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The Endurance Lab Podcast

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Rating
★★★★★
4.9
from
66 reviews
This podcast has
57 episodes
Language
English
Explicit
No
Date created
2026/02/06
Latest episode
2026/11/08
Average duration
58 min.
Release period
4 days

Description

We cover the science of running with elite coaches, olympians, and scientists. You'll find a candid blend of banter and deep science, and training tips to help you navigate and reframe your training

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Podcast episodes

Check latest episodes from The Endurance Lab Podcast podcast


Dr. Michele Zanini | How The Next Famous Distance Running Researcher Works With Sebastian Sawe and Kenya's Best
2026/11/08
This is objectively a good one. Also, go check out bicarb.shop and buy some beet root juice and NRF2.
Riley Witt | How To Run Faster If You Only Have 7 Days
2026/11/03
Banter per usual
Kevin Sullivan | How To Make World Class Middle Distance Runners... From An Olympian
2026/11/03
Enjoy :)
Alex Ostberg | Nike Bowerman Track Club
2026/11/02
Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
Bailey Habler | Villanova XC and Track Phenom
2026/10/30
Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
Mark English | Irish 800m National Record Holder
2026/10/28
Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
Bella Evans | Handling Juvenile Idiopathic Arthritis as an Athlete
2026/10/25
Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
Riley Witt | 800m Training, Bicarb, and Banter
2026/10/25
Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
Sara Hall | Asics Marathon Professional
2026/10/23
Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
Marco Langon and Rob Defilippis of Runner's High NJ
2026/10/16
Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
Dr. Evans | Why Good Coaches Don't Marry Training Philosophies... And Mine
2026/10/12
Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
Boulder XC | Isaiah Givens and Jake Liebert
2026/10/03
Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
Brooks Beast | Teagan Ray Schien-Becker
2026/10/02
Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
Riley Witt - Maximizing Performance with Biology
2026/09/25
Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE
Justin Rinaldi - The 800m Expert
2026/09/24
Apply for coaching here: https://www.endurancelaboratory.com Join the newsletter here: https://thescienceofrunning.beehiiv.com/ Use Promo DRE for 10% off bicarb shop here: www.bicarb.shop/?ref=DRE

Podcast reviews

Read The Endurance Lab Podcast podcast reviews


4.9 out of 5
66 reviews
★★★★★
cweatherholt 2026/11/08
Info
Great information
★★★★★
Team mk_parham_running 2026/10/01
As a father of 800m runner
As a father of an 800m runner, and a local fan of Dr. Bill Evans, I especially appreciated the Justin Rinaldi podcast! Thanks for including specific t...
★★★★★
Kahlen Sue. 2026/09/27
I Love The Endurance Lab Podcast!
Hi, I am currently a runner in high school, but soon to be collegiate athlete. I love this podcast as it has a plethora of scientific running knowledg...
★★★★★
Still Moving 50 2026/09/20
Top Science Backed Running Podcast
Dr. Evans is the source that I trust for research-backed running information. The episode with Riley Witt, founder of The Bicarb Shop was incredible. ...
★★★★★
Master Smudge 2026/09/15
Great podcast for runners serious about improving
Bill interviews quality guests and the recent episode with Riley Witt of Bicarb Shop was the best! I’m a Bicarb 3.0 customer and think it’s better th...
★★★★★
IsaacSch 2026/09/07
More than a podcast
I love nerding out on running and sports physiology every week with Dr. Bill! The passion and energy he brings into his podcasts are infectious and ge...
★★★★★
Ijras1 2026/09/07
10/10 podcast Riley Witt is insane
Riley you do some of the craziest stuff to get better at running and you’re responsible for trackflation.
★★★★★
Coach Scott Wilson 2026/09/04
Difference Makers - Dr. Evans & The Endurance Lab and Riley Witt & Bicarb.shop
Appreciate the scientific approach & sharing of insights brought by Dr. Evans in his Endurance Lab Podcasts. This is one of my “go to” podcasts now. ...
★★★★★
RunguyPGH 2026/09/02
Dr. Evan’s and the Endurance Lab Podcast are awesome
Great show and love the episode with Riley and the Bicarb.Shop
★★★★★
CSansenbach 2026/09/02
Great podcast
This is a great podcast. It’s very informative and has a great balance of information and banter. The Riley Witt episode was a great insight into what...
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