Advertise on podcast: The Win or Lose Podcast
Rating
5from
This podcast has
31 episodes
Language
EnglishPublisher
Luke InghamExplicit
No
Date created
2026/03/08
Latest episode
2026/10/02
Average duration
40 min.
Release period
6 days
Description
The Win or Lose Podcast is your go-to show for all things Washington State Athletics—with a little Seattle sports mixed in. Hosted by a lifelong Seattleite and diehard WSU fan, this podcast breaks down the wins, the losses, and everything in between across college and pro sports. Whether it’s solo game recaps, co-hosted couch conversations, or interviews with fellow fans and voices in the sports world, the vibe is always casual—like talking ball with friends after the game. Expect honest takes, smart discussion, and plenty of fun as we engage fans of WSU, Seattle teams, and beyond in healthy, educated sports talk. Win or lose, we’re talking sports.
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Check latest episodes from The Win or Lose Podcast podcast
Are the Sonics Coming Back!? The NBA’s Expansion Plans & a Mariners Postmortem with Tim Booth
2026/10/02
In this episode, host Lucas Ingham is joined by Tim Booth of The Seattle Times to discuss the latest surrounding the Seattle SuperSonics and NBA expansion.
Tim breaks down the details of Seattle’s NBA expansion bid, including the timeline for an expansion vote, potential ownership, and what the return of the Sonics could look like.
We also wrap up by discussing the Seattle Mariners’ disappointing 2026 season, the firing of Dan Wilson, what went wrong for the Mariners, and how Seattle can look to improve heading into the future.
#SeattleSuperSonics #Sonics #NBAExpansion #SeattleMariners #Mariners #NBA #SeattleSports #TimBooth #DanWilson #GoMariners
Protect College Sports Act, WSU Athletics & Football with Matt Loveless
2026/09/30
In this episode, Edward R. Murrow College graduate and assistant professor Matt Loveless joins the show to discuss the impact of the Protect College Sports Act, the importance of WSU Athletics’ growth over the next five years, and his outlook for WSU football for the rest of the season.
Thumbnail photo credit: Oliver McKenna/Icon Sportswire via Getty Images
WSU's First Win: Observations, Adjustments Heading Into a Fun Arizona Weekend with Adam Lewis
2026/09/23
On today’s podcast, I’m joined by Adam Lewis, formerly of The Seattle Post-Intelligencer and a contributor to CougFan.com, to discuss the latest surrounding Washington State football.
Adam and I break down what WSU can take away from its 48-7 win over Duquesne, what the victory means for the Cougars moving forward, and our outlook for the rest of the 2026 season. We also preview this weekend’s matchup against Arizona and discuss what we’ll be watching for from WSU as conference play approaches.
Unfortunately, we lost Adam’s video feed about halfway through the podcast, but he continued to provide great insight and analysis throughout the rest of the conversation.
#WSU #GoCougs #WSUFootball #WashingtonStateFootball #Pac12 #CollegeFootball
Time to Panic on Offense!? WSU Football, Jerry Dipoto & Drew Lock with Jim Moore
2026/09/17
This episode dives into the latest surrounding Washington State football, including the Cougars’ offensive struggles, play calling, quarterback performance, receivers, and the backup QB situation. Jim & I discuss what has gone wrong offensively, expectations for WSU moving forward, game predictions, home attendance, rivalry games, and the passion that comes with being a Cougar fan.
The conversation then shifts to the Seattle Mariners and Jerry Dipoto, as we break down the team’s disappointing season, the front office’s influence on baseball decisions, accountability, and whether Seattle needs a fresh approach.
Jim and I also discuss whether Drew Lock can be a sustainable option at quarterback for the Seahawks and what his role could look like moving forward.
Recapping WSU’s Strong Apple Cup Performance & Previewing Kansas State with Greg Woods
2026/09/09
In this episode of the Win Or Lose Podcast, Luke & Greg recap Washington State’s impressive Apple Cup performance and look ahead to the Cougars’ upcoming road matchup against Kansas State.
The conversation breaks down WSU’s dominant defensive performance, offensive struggles and adjustments, quarterback play, game planning, and the importance of winning the turnover battle. We also discuss what the Apple Cup revealed about the Cougars’ strengths and weaknesses, including quarterback decision-making, offensive strategy, and the potential impact of the offensive line.
Looking ahead to Kansas State football, we preview the Wildcats’ offense, quarterback situation, receiving corps, defensive line, and offensive line while discussing the challenges WSU will face in Manhattan. We also examine Kansas State’s football culture, the atmosphere surrounding the program, early-morning kickoff challenges, travel and game preparation, and what WSU fans can expect on game day.
Plus, we discuss how WSU’s current team compares to previous seasons, expectations for the rest of the season, the potential of the Cougars’ defense, coaches’ press conferences, and what makes Manhattan, Kansas, a unique college football destination.
Thumbnail credit:
Caden Pinnick Photo - @WSUCougarFB
Kansas State Photo - Evert Nelson/The Topeka Capital-Journal
ALMOST THAT TIME! WSU Band Drama + Apple Cup Breakdown
2026/09/05
We talk about the controversy surrounding the UW and WSU bands ahead of the Apple Cup, what led to it, the financial and seating issues involved, and how it could affect the atmosphere at the game.
Alex Brink Talks Apple Cup, Training With Caden Pinnick & the Future of the Pac-12
2026/09/02
The conversation with former Washington State quarterback Alex Brink covers his memories of Coach Doba, Caden Pinnick’s potential as WSU’s starting quarterback, the significance of the Apple Cup rivalry, the future of college football, and the outlook for Washington State and the Pac-12 heading into the upcoming season.
Caden Pinnick Named WSU QB1
2026/08/24
Washington State has named UC Davis transfer Caden Pinnick its starting quarterback for the 2026 season. After a quarterback competition that stretched into fall camp, Pinnick emerged as the choice to lead WSU football and offensive coordinator Matt Miller's offense.
In this episode, we break down why Pinnick won the starting job, what his dual-threat ability brings to the Washington State Cougars, and how his running ability could open up the offense and create more opportunities for WSU's returning running backs.
Pinnick arrives in Pullman after an impressive freshman season at UC Davis, where he threw for more than 3,200 yards and 32 touchdowns while adding 437 yards on the ground. The FCS standout was also the runner-up for the Jerry Rice Award, the unanimous 2025 Big Sky Freshman of the Year, and a first-team FCS Freshman All-American.
We also discuss Pinnick's development throughout spring and fall camp, why internal scrimmages can favor the defense, and what WSU can expect from its new starting quarterback heading into the 2026 season.
Plus, Pinnick will have an early opportunity to make a statement when the Cougars face Washington in the Apple Cup at Husky Stadium on September 6.
#WSUFootball #GoCougs #WashingtonState #CadenPinnick #AppleCup
How Can WSU Win the Apple Cup? Christian Caple Breaks Down Washington
2026/08/19
The conversation covers the financial landscape of college athletics, the future of the Washington Huskies football program, and expectations for the upcoming 2026 college football season. We also discuss the impact of the transfer portal, player transfers, and locker room dynamics as Washington prepares for another season.
A major focus of the conversation is the Apple Cup rivalry between Washington State and Washington, including the scheduling of the game, the future of the rivalry, and what to expect when the two teams meet. We also discuss the transition from FCS to FBS football, the challenges players face when moving up a level, and Christian shares some memorable stories and anecdotes about former Washington State head coach Mike Leach.
Thumbnail Photo Credit: BRANDON WILLMAN
Chapters00:00 College Athletics Finances03:08 Future of the UW Football Program15:53 Transfer Portal and Locker Room Dynamics26:24 Apple Cup Scheduling and the Future of the Rivalry33:13 Apple Cup Expectations40:59 Transition from FCS to FBS Football44:53 Stories and Anecdotes About Mike Leach
Pac-12 Preview: Are the Aztecs Ready to Take the Next Step? | SDSU Insiders
2026/08/13
The conversation covers the excitement and anticipation surrounding San Diego State is joining the new-look Pac-12, but what does the move mean for the Aztecs and the future of the conference? In this episode, we discuss SDSU’s move to the Pac-12, the impact on fan enthusiasm, fundraising and recruiting, and how the conference’s brand could shape the future of San Diego State athletics. We also discuss the perception of Washington State and Oregon State, San Diego State and Fresno State’s potential to compete for Pac-12 championships, and the impact of conference realignment on SDSU basketball. Finally, we break down expectations for San Diego State football and basketball, the challenges of transitioning to the Pac-12, and the potential for new and renewed rivalries across the conference.
FALL CAMP IS HERE! WSU Football's Biggest Storylines with Greg Woods
2026/08/07
Washington State football is back on the practice field, and we're breaking down everything from the first day of WSU fall camp ahead of the 2026 season.
In this episode, we discuss the biggest storylines coming out of camp, including the quarterback competition, offensive line adjustments, defensive line and linebacker depth, and the biggest question marks in the secondary. We also examine how the transfer portal has reshaped the Cougars' roster, recruiting challenges, key offensive playmakers, the running back rotation, and what to expect from Washington State's offensive strategy.
Finally, we preview WSU's 2026 schedule, analyzing the toughest games, home and road matchups, conference title implications, and our predictions for how the Cougars could fare this season.
Pac-12 Preview: Why Boise State Is the Team to Beat | Nathan Carroll
2026/08/05
Boise State enters its first season in the new Pac-12 as the conference favorite, but can the Broncos live up to the expectations? In this episode, Luke is joined by Nathan Carroll of Bronco Nation News to break down Boise State football's outlook for the 2026 season, the Broncos' transition from the Mountain West to the Pac-12, and why many believe they're the team to beat.
The conversation covers quarterback Maddux Madsen's development, Boise State's revamped wide receiver room, one of the conference's top rushing attacks, and a defense expected to rank among the Pac-12's best. Nathan also discusses how the move to the Pac-12 has impacted Boise State's recruiting, fundraising, and national profile, while comparing the Broncos to fellow newcomers and legacy members like Washington State and Oregon State.
Can Washington State challenge Boise State for the Pac-12 title? Is Boise State a legitimate College Football Playoff contender? And what should fans expect from one of college football's most successful programs as it enters a new era?
Key TakeawaysBoise State enters the 2026 season as the favorite to win the new Pac-12.Maddux Madsen's performance against Power Four opponents could determine Boise State's College Football Playoff hopes.The Broncos believe a rebuilt wide receiver room will improve an offense led by one of the nation's top rushing attacks.Boise State's defensive line and secondary project to be among the strengths of the 2026 roster.The move to the Pac-12 has boosted Boise State's recruiting, fundraising, and long-term outlook.Washington State, Fresno State, San Diego State, and Texas State headline the Broncos' biggest challengers in the race for the Pac-12 championship.
How Do the Mariners Turn It Around? + Kirby Moore & the New Pac-12 with KJR's Jessamyn McIntyre
2026/07/24
In this episode of the Win or Lose Podcast, Seattle sports media personality and longtime Washington State football sideline reporter Jessamyn McIntyre joins the show to discuss the Seattle Mariners' trade deadline outlook, clubhouse culture, and what the team needs to contend for the AL West. She also breaks down Kirby Moore's first season leading Washington State football, the Cougars' 2026 outlook, the Apple Cup, and the future of the rebuilt Pac-12 Conference.
Jessamyn also shares stories from her career at ESPN, her journey to becoming one of the most recognizable voices covering WSU athletics, her experience covering the FIFA World Cup in Seattle, and why she's optimistic about the direction of Washington State under new leadership.
Key TakeawaysWhy the Seattle Mariners need another right-handed bat at the trade deadline.The current clubhouse culture and what's missing from the Mariners' roster.Kirby Moore's vision for Washington State football and the Cougars' 2026 season outlook.WSU's chances in the new Pac-12 and expectations for the Apple Cup.How donor support and leadership are shaping the future of Washington State athletics.Why Jessamyn McIntyre believes the rebuilt Pac-12 can succeed long term.Behind-the-scenes stories from ESPN, the World Cup, and covering Washington State football.
Chapters
00:00 State of the Mariners and Potential Player Acquisitions03:06 The Vibe in the Clubhouse and Missing Leadership10:15 Jessamine's Career Journey and Experience Covering the World Cup20:02 Culture at WSU Under New Head Coach Kirby Moore21:58 Donor Involvement in College Football23:16 Viability of the Pac-12 Conference26:47 Challenges and Opportunities for Washington State University34:11 Innovative Initiatives of the Athletic Department
Can Fresno State Win the Pac-12? Bulldogs Preview with Fresno Insiders
2026/07/22
Washington State host Luke Ingham is joined by Al Scott (Fresno State Sports Magazine) and TJ Nijjar (Sidelines – Fresno State) for an in-depth preview of the Bulldogs as they prepare for their first season in the relaunched Pac-12.
The conversation covers Fresno State's transition into the Pac-12, the Bulldogs' long journey to conference membership, expectations under Matt Entz, the quarterback competition between Jayden Mandal and Khristian Martin, and why Fresno State believes it can compete for a Pac-12 championship. They also discuss recruiting momentum, the impact of joining the Pac-12 on the program's future, how Washington State and Oregon State are viewed around the conference, the Bulldogs' returning talent, and which team poses the biggest challenge in the race for the conference title.
If you're looking for a complete 2026 Fresno State football preview or want to know how the Bulldogs stack up against Washington State, Boise State, San Diego State, Oregon State, and the rest of the new Pac-12, this episode has you covered.
Key TakeawaysFresno State enters the new Pac-12 with legitimate conference championship aspirations.The Bulldogs' experienced roster and defensive continuity could make them one of the league's top contenders.The quarterback battle may ultimately determine Fresno State's ceiling in 2026.Joining the Pac-12 is already providing recruiting and long-term program benefits.Washington State, Boise State, San Diego State, and Fresno State are expected to be among the conference's top teams.
How WSU Is Changing Its Recruiting Strategy | Recruiting, Roster Building & More ft. Gavin Hite
2026/07/16
In this episode of The Win Or Lose Podcast, Luke is joined by Gavin Hite of Up West Sports and host of The Palouse Playbook to break down the latest Washington State football news. They discuss WSU football's evolving recruiting strategy, the promising 2027 recruiting class, Pac-12 realignment, roster-building under the new eligibility landscape, and the latest off-field developments shaping the future of the Cougars.
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