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Welcome back to our Round Table Series! Each week, we hear firsthand from a different Enneagram type. This week, we’re joined by Brenda, a Type Four (the Individualist), who shares her journey of honoring her deep emotions without being swept away by them, letting go of the belief that something essential is missing in her, and finding beauty and meaning in the ordinary, everyday moments of life. See omnystudio.com/listener for privacy information.

Welcome to the third episode of our Round Table Series! This week, we’re joined by Barbara, a Type Three - the Achiever - who shares her journey of rewriting the narrative that love must be earned through hard work and achievement. She’s learning to embrace her worth beyond what she accomplishes and reframe the instinct to work harder when stress hits by choosing a different path: slowing down, resting, and recognizing she is already enough. See omnystudio.com/listener for privacy information.

Welcome to the second episode of our Round Table Series! Each week, we’ll hear firsthand from a different Enneagram type. This week, we’re joined by Emily, a Type Two - the Helper - who shares her journey of learning to say no without guilt, recognizing and communicating her own needs to others, and embracing the importance of caring for herself along the way. See omnystudio.com/listener for privacy information.

Welcome to the first episode of our Round Table Series! Each week, we’ll hear firsthand from a different Enneagram type. We’re starting with Katie, a Type One—the Improver—who shares how discovering her type reshaped her self-understanding, deepened her desire to do the right thing, improve, and remain productive while also learning to give herself grace and be playful. See omnystudio.com/listener for privacy information.

Six friends, one Thanksgiving, and a backyard football game that gets way too real. This week Zach and Laura press play on Friends and do something we’ve been dying to do: type the whole group. Who’s the competitor who can’t lose? Who’s the peacekeeper? Who’s the one carrying everyone’s feelings? We break down what each character through the lens of the Enneagram. See omnystudio.com/listener for privacy information.

Type 7s chase new experiences, keep every option open, and often skip past commitment in favor of the next exciting thing, but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 7 taps into Type 1 (following through, bringing structure and discipline to their ideas, and finding purpose in doing one thing well). It's not about becoming a different type. It's about growing into the best version of who they already are. See omnystudio.com/listener for privacy information.

Type 7s chase new experiences, keep every option open, and often avoid sitting still with discomfort — but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 7 taps into Type 5 (slowing down, going deep instead of wide, and finding focus and clarity in stillness instead of constant motion). See omnystudio.com/listener for privacy information.

Type 6s scan for risk, seek security, and often stay locked in a cycle of worst-case thinking — but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 6 taps into Type 9 (releasing anxious vigilance, trusting the process, and finding calm, steady peace instead of constant worry). See omnystudio.com/listener for privacy information.

Type 6s scan for risk, seek security, and often second-guess themselves out of taking action - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 6 taps into Type 3 (trusting their own competence, moving forward with confidence, and taking decisive action instead of staying stuck in doubt). See omnystudio.com/listener for privacy information.

Type 5s retreat into their minds, conserve their energy, and often hold back from fully engaging with the world - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 5 taps into Type 7: embracing spontaneity, saying yes to new experiences, and finding joy and energy out in the world instead of just in their head. See omnystudio.com/listener for privacy information.

Type 5s retreat into their minds, conserve their energy, and often hold back from fully engaging with the world - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 5 taps into Type 8 (taking decisive action, speaking up with confidence, and stepping fully into their body and their power). It's not about becoming a different type - it's about growing into the best version of who they already are. See omnystudio.com/listener for privacy information.

Type 4s feel deeply, chase meaning, and often get lost in their own inner world - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 4 taps into Type 2 (turning outward toward others, offering warmth and connection, and finding meaning in relationship rather than isolation). It's not about becoming a different type - it's about growing into the best version of who they already are. See omnystudio.com/listener for privacy information.

Type 4s feel deeply, chase meaning, and often get lost in the emotional highs and lows - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 4 taps into Type 1 (creating structure, taking disciplined action, and channeling their feelings into purposeful, grounded work). It's not about becoming a different type - it's about growing into the best version of who they already are. See omnystudio.com/listener for privacy information.

Type 3s chase success, adapt to win approval, and often perform their way through life - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 3 taps into Type 9 (slowing down, letting go of the need to perform, and finding worth in simply being rather than doing). It's not about becoming a different type - it's about growing into the best version of who they already are. See omnystudio.com/listener for privacy information.

Type 3s chase success, adapt to win approval, and often perform their way through life - but growth happens when they borrow from their resource point. This week Zach and Laura explore what it looks like when a 3 taps into Type 6 (slowing down to ask questions, building genuine trust and loyalty, and grounding their identity in something deeper than achievement). It's not about becoming a different type - it's about growing into the best version of who they already are. See omnystudio.com/listener for privacy information.