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New Moon in Virgo | Hasta Nakshatra | Venus Retrograde | Vedic Astrology October 2026 The New Moon on 10 October 2026 falls in sidereal Virgo, within the fourth pada of Hasta Nakshatra, bringing themes of discernment, responsibility, emotional uncertainty and the need to find stability amidst change. With Mercury ruling Virgo, the mind may be particularly active, seeking solutions, certainty and control. Yet this lunation invites us to recognise the difference between thoughtful action and overthinking. As Venus travels retrograde, we are also invited to reconsider our relationships, values, desires and the ways in which we seek harmony, both within ourselves and with others. Against a backdrop of heightened solar activity and potential geomagnetic disturbances, this episode explores the importance of grounding, nervous-system regulation and reconnecting with the body when the world feels unsettled. In this episode, we explore: The spiritual significance of the New Moon in Hasta Nakshatra Mercury, Virgo and the relationship between the mind and nervous system Venus retrograde and its themes Solar activity, geomagnetic disturbances and the wider cosmic environment Practical grounding techniques to cultivate steadiness, clarity and self-awareness The invitation of this New Moon is not to control everything around us, but to develop greater awareness of how we respond. Join me for an exploration of the cosmic weather through the lens of Vedic sidereal astrology, with practical insights to support your everyday life. Soul Maps – Vedic Astrology | Ancient wisdom for modern living. #VedicAstrology #SiderealAstrology #NewMoonOctober2026 #NewMoonInVirgo #HastaNakshatra #VenusRetrograde #VenusRetrograde2026 #Jyotish #OctoberAstrology #NervousSystemRegulation #Grounding #SpiritualGrowth #SoulMaps

The Full Moon on 26 September 2026 falls at 9° Pisces in Uttara Bhadrapada nakshatra — taking us into the deep waters of emotion, memory, endings and release. Arriving just after the equinox, this Full Moon marks a natural turning inwards. With the Moon closely accompanied by retrograde Neptune, old grief, dreams, beliefs and emotional patterns may resurface. But something returning to our awareness does not necessarily mean we are supposed to return to it. Sometimes it comes back because we are finally ready to put it down. In this Vedic Astrology forecast, we explore the Saturn-ruled waters of Uttara Bhadrapada and its ancient serpent symbolism; Jupiter exalted in Cancer; Mars moving through Pushya; the continuing story of the August solar eclipse in Ashlesha; and the approaching Venus retrograde. We also look ahead to Saturn's return to Uttara Bhadrapada and the potential for themes arising now to develop through October and into November. At the heart of this Full Moon is a deceptively simple instruction: Get grounded. Grounding does not mean suppressing what you feel. It means giving yourself enough stability to distinguish what you feel from what is actually happening. What has reached its natural conclusion? What are you still holding onto? What are you devoted to? And what have your previous difficulties taught you that can illuminate the way forward now? I also take you through the Full Moon sign by sign for all 12 sidereal signs, followed by a simple embodied grounding practice to help navigate the emotional intensity of this lunation. Sometimes the final goodbye isn't to another person. Sometimes it's to the version of ourselves that we no longer need to be. Full Moon: 26 September 2026Sign: PiscesNakshatra: Uttara Bhadrapada, Pada 2Vedic Sidereal Astrology #VedicAstrology #FullMoon #FullMoonInPisces #UttaraBhadrapada #Jyotish #SeptemberFullMoon #September2026 #SiderealAstrology #PiscesFullMoon #Nakshatra #AstrologyForecast #FullMoonForecast #SpiritualGrowth #Grounding #EmotionalHealing #LettingGo #SoulMaps

The New Moon arrives at 24° sidereal Leo on 11 September 2026, in the fertile and creative nakshatra of Purva Phalguni. After the disruption and revelations of eclipse season, this New Moon brings a change of emphasis. There is fire, passion and creative potential here — but can we distinguish genuine inspiration from urgency, desire and compulsion? Purva Phalguni is ruled by Venus and connected with creativity, pleasure, relationship, fertility and the fruits of our actions. With Venus strong in Libra, new relationships, collaborations and alliances may help something new begin to take form. Mercury in Virgo wants a practical plan, while Mars adds considerable heat and momentum to our thinking and negotiations. Saturn, meanwhile, asks whether our ideas can actually withstand reality. We also look at Ketu travelling through Magha, changing relationships with leadership, authority and the past, and Uranus stationing retrograde in Rohini, potentially disrupting established ideas around resources, food, security and material stability. In this episode, I explore what this New Moon may mean through each of the twelve houses for your sidereal Ascendant, before finishing with a simple grounding practice for navigating the lingering intensity of the nodal axis. The central question of this New Moon: Is this inspiration — or is this compulsion? Desire is information. It isn't necessarily an instruction. #NewMoon #NewMoonSeptember2026 #NewMoonInLeo #LeoNewMoon #VedicAstrology #SiderealAstrology #Jyotish #PurvaPhalguni #PurvaPhalguniNakshatra #Nakshatra #AstrologyPodcast #SeptemberAstrology #September2026 #Ketu #Rahu #MaghaNakshatra #UranusRetrograde #SoulMaps

On 28 August 2026, a powerful partial Lunar Eclipse unfolds in sidereal Aquarius, in the mysterious Rahu-ruled nakshatra of Shatabhishak — the Hundred Healers. But Shatabhishak carries another translation: the Hundred Demons. So where does medicine become poison? Where does healing become excess? And how do we distinguish intuition from fear, urgency or obsession when Rahu is distorting the light of the Moon? In this episode of Soul Maps, we explore the deeper symbolism of this eclipse and its relationship with Varuna, the cosmic waters, truth and order. Aquarius gives us the extraordinary image of the empty pot: the apparent boundary between the individual and the greater whole. What happens when we realize that the space within the vessel was never truly separate from the space surrounding it? And if we are constantly receiving from — and contributing to — the collective mind, another question emerges: What are we pouring into it? Across the eclipse axis, the Sun and Ketu sit in Magha, the nakshatra of the Pitṛs, ancestry, kingship, authority and the throne. The empty pot meets the empty throne. Who have we allowed to steer the collective? What authority have we outsourced? And what happens when we realise that belonging to the whole does not remove individual responsibility for what we contribute to it? We also explore Mars in Ardra, Venus debilitated in Virgo, combust Mercury, Saturn retrograde in Pisces, the extraordinary involvement of the outer planets, and what these patterns may suggest for relationships, communication, leadership, institutions and the wider collective. Plus, I take you through the eclipse sign by sign for all 12 sidereal Ascendants and Moon signs, with practical guidance for navigating the eclipse without getting swept away by Rahu's urgency. The pot gives us form. The emptiness reminds us that we were never separate. And perhaps the question of this eclipse is not simply “What is happening to the collective?” It is: “What am I contributing to it?” #LunarEclipse #LunarEclipse2026 #AquariusEclipse #VedicAstrology #SiderealAstrology #Jyotish #Shatabhisha #ShatabhishaNakshatra #Nakshatra #Rahu #Ketu #Magha #MaghaNakshatra #Varuna #Aquarius #EclipseSeason #Spirituality #CollectiveConsciousness #AstrologyPodcast #SoulMaps

A powerful Solar Eclipse arrives on 12 August 2026 at 25° sidereal Cancer, opening an eclipse season centred on emotional security, attachment, transformation and the things we may be holding onto just a little too tightly. Taking place in Ashlesha Nakshatra — the mysterious realm of the Nagas or serpents — this eclipse asks us to look beneath the surface. What genuinely nourishes us, and what are we gripping because we're afraid of what happens if we let go? In this episode of Soul Maps, I explore the Vedic astrology of the August Solar Eclipse, including Jupiter in Cancer, Mercury and the wisdom-versus-snake-oil dilemma of Ashlesha, Mars entering stormy Ardra, Venus in Virgo turning love into a spreadsheet, and the powerful Leo–Aquarius nodal axis. With Ketu moving through Magha near the royal star Regulus and Rahu driving forward through Aquarius, themes around leadership, legitimacy, power, collective change and our rapidly evolving vision of the future are becoming increasingly difficult to ignore. We'll also look at the current heightened geomagnetic activity, why biofeedback is more useful than blaming every strange Tuesday on the Sun, and how to stay grounded when eclipse season starts turning up the volume. Finally, I take you through all 12 sidereal rising and Moon signs to explore where the Cancer eclipse may be activating your own chart — from relationships and career to home, money, creativity and deeper psychological transformation. This is not an eclipse for forcing answers. Observe. Ground. Stay curious. And perhaps don't rebuild your entire life in a fortnight. The Solar Eclipse also opens the door to the Lunar Eclipse on 28 August — and we'll explore that next. 🎧 Listen for your sidereal Rising sign first and your Moon sign second. Topics: Vedic Astrology • Jyotish • Solar Eclipse August 2026 • Cancer Eclipse • Ashlesha Nakshatra • Rahu & Ketu • Magha • Dhanishta • Jupiter in Cancer • Eclipse Season • Sidereal Astrology

The Full Moon in Capricorn on 29 July 2026 marks far more than the peak of a lunar cycle—it opens the doorway into one of the most significant eclipse seasons of the year. In this episode, we explore the Vedic astrology behind this powerful Full Moon in Shravana Nakshatra, a lunar mansion associated with listening, wisdom and inner guidance. Opposite the Moon, the Sun joins an exalted Jupiter in Pushya Nakshatra, creating an unusually supportive and deeply spiritual atmosphere for learning, generosity, devotion and purposeful growth. We'll also explore: • Why this Full Moon feels unusually fortunate despite Pluto's transformative influence.• The beautiful planetary yogas supporting clarity, resilience and meaningful progress.• Mercury turning direct and what it means for communication, work and decision-making.• Venus entering Virgo and why perfectionism may become the hidden challenge during early August.• The unfolding timeline towards the 12 August Total Solar Eclipse in Ashlesha Nakshatra.• The deeper symbolism of Pushya and Ashlesha, and how discipline evolves into transformation during eclipse season.• A forecast for every sidereal rising sign and Moon sign, including the life area illuminated by this Full Moon and a practical grounding practice for each sign. This is less about prediction and more about understanding the quality of the season ahead. The sky describes the weather; how we walk through it is always our choice. I hope you enjoy the episode. #VedicAstrology #Jyotish #FullMoon #CapricornFullMoon #CancerSeason #Shravana #Pushya #Ashlesha #SolarEclipse #EclipseSeason #SiderealAstrology #MoonMagic #SpiritualGrowth #Meditation #SelfDevelopment #ConsciousLiving #AstrologyPodcast #IrishAstrologer #SoulMaps #WarriorYogaSligo

The New Moon in sidereal Gemini arrives on 14 July 2026, closely aligned with retrograde Mercury in Punarvasu Nakshatra. If life has felt like rinse, repeat, revise and reroute — you are not alone. This is a strongly Mercurial New Moon, bringing themes of communication, travel, decisions, delays, changing plans and mental overload to the surface. But beneath the apparent confusion, Punarvasu offers the possibility of return, renewal and a clearer sense of direction. Perhaps you are not going backwards. Perhaps you are being asked to return to something important — this time with greater clarity. In this episode, I explore: • The New Moon in Gemini and Mercury retrograde • Punarvasu Nakshatra and the symbolism of the bow and arrow • Jupiter exalted in Cancer and the expansion of heart-led intention • Mars and Uranus in Taurus and the potential for heat, disruption and volatility • Venus, Ketu and changing relationship dynamics • Saturn, karma, leadership and the closing of old chapters • The approaching August eclipse season • Recent solar and geomagnetic activity • A practical Mercury retrograde anchor: Pause. Check. Choose. • The New Moon and Mercury retrograde through all 12 sidereal rising signs This New Moon asks a deceptively simple question: If you were to aim true now, what would you aim towards? Mercury retrograde may reroute the journey. Punarvasu may return us to something we thought we had left behind. But a return is not always a regression. Sometimes we circle back because there is something we need to retrieve. The sky describes the weather; how we walk through it is always our choice. #NewMoon #NewMoonInGemini #GeminiNewMoon #MercuryRetrograde #Punarvasu #PunarvasuNakshatra #VedicAstrology #SiderealAstrology #Jyotish #AstrologyPodcast #July2026Astrology #NewMoonJuly2026 #Nakshatra #JupiterInCancer #EclipseSeason #SolarActivity #SoulMaps #WarriorYogaSligo

In this episode of Soul Maps, we explore the Vedic astrology of the 30 June 2026 Full Moon through a grounded and practical lens. Rather than predicting fixed outcomes, we observe the patterns emerging in both the heavens and here on Earth. This Full Moon invites us to lift our gaze beyond immediate challenges and ask a profound question: Where are you aiming your arrow? We reflect on how the themes discussed in the previous New Moon forecast have unfolded, including Mars' movement through Taurus, heightened geological activity, evolving leadership, and continued global shifts surrounding resources, diplomacy and collective values. We also explore: • The Full Moon in Purva Ashada Nakshatra• Jupiter exalted in Cancer and the wisdom of emotional resilience• Mercury Retrograde (29 June–23 July) and revisiting old stories• Mars, Uranus and the Rahu–Ketu midpoint in Taurus• Saturn in Revati and completing long-standing karmic lessons• Ketu in Magha and changing themes around leadership and authority• Venus through Gandanta into Leo and what it means for relationships, creativity and peace• The conclusion of Kala Sarpa Yoga and the closing of one karmic chapter before the next eclipse season• Recent space weather and gentle nervous system practices to help stay grounded• Practical guidance for each of the twelve signs Whether you're deeply immersed in Vedic astrology or simply curious about the symbolic rhythms of the sky, this episode offers thoughtful reflection, practical grounding and an invitation to observe the season you're living through. The sky describes the weather; how we walk through it is always our choice. Thank you for listening to Soul Maps. #VedicAstrology #SiderealAstrology #FullMoon #FullMoonInSagittarius #SagittariusFullMoon #Jyotish #MercuryRetrograde #MarsInTaurus #KalaSarpa #Nakshatra #PurvaAshada #SpiritualGrowth #ConsciousLiving #AstrologyPodcast #SoulMaps #SpaceWeather #Mindfulness #PersonalGrowth #IrelandPodcast #Astrology2026

The New Moon in Taurus arrives on 15 June 2026 in the lunar mansion of Mrigashira, bringing a powerful opportunity to find stability in a world that never stands still. In this sidereal Vedic astrology forecast, we explore the deeper meaning of this grounding yet curious New Moon, supported by Taurus earth energy before the Sun and Moon move into Gemini to join Mercury in its own sign. Topics discussed include: • The spiritual significance of Mrigashira Nakshatra• Saturn's karmic influence and themes of accountability• The fixed star Algol and collective events• Uranus in Taurus and sudden changes affecting the physical world• Jupiter exalted in Cancer and the return to emotional security• Mercury in Gemini and the yogas supporting learning, communication and creativity• Upcoming Mercury Retrograde influences• Neptune, markets, ideology and collective uncertainty• Solar activity, Earth changes and energetic sensitivity This is a powerful lunation for grounding, learning, strengthening intuition and finding your anchor amidst changing times. What truly keeps you steady when everything around you is shifting? Listen now for practical guidance, astrological insight and sign-by-sign forecasts. #NewMoon #NewMoonInTaurus #VedicAstrology #SiderealAstrology #Mrigashira #AstrologyForecast #June2026 #MercuryRetrograde #JupiterInCancer #SaturnInPisces #SpiritualGrowth #ConsciousLiving #YogaPhilosophy #SoulMaps #WarriorYogaSligo #Jyotish

The Full Moon in sidereal Scorpio arrives on 31 May 2026 carrying deep emotional intensity, karmic culmination and profound psychological transformation. Occurring within a powerful kala sarpa yoga configuration, this lunation exposes what can no longer remain hidden beneath the surface.In this episode we explore: the Scorpio–Taurus axis of security, attachment and emotional truththe Moon debilitated in Anuradha nakshatraMars’ intensified influence on emotion, conflict and actionSaturn in Revati and themes of dissolution, endings and rebirthRahu and Ketu activating collective karmic pressurePluto retrograde, Neptune in Pisces and global structural changethe Gemini stellium and shifting narrativesJupiter’s exaltation in Cancer from 1 June and why this may amplify emotional themes rather than simply bringing reliefembodied guidancenervous system supportpersonal Full Moon practicesign-by-sign insights for all rising and Moon signsThis is a powerful threshold moment between endings and emergence. A time to release emotional architecture that no longer supports your future and consciously choose what you are nourishing moving forward. Includes sign by sign detail on upcoming themes at play & a full Moon practice for you. #ScorpioFullMoon #FullMoonAstrology #VedicAstrology #SiderealAstrology #KalaSarpaYoga #JupiterInCancer #SpiritualTransformation #AstrologyPodcast #MoonAstrology #AnuradhaNakshatra #RohiniNakshatra #PlutoRetrograde #CollectiveShift #ConsciousLiving #EmotionalHealing #WarriorYogaSligo #SoulMaps #Jyotish #SpiritualAwakening #AstrologyForecast

The New Moon in sidereal Taurus arrives on 16 May 2026 in the fierce nakshatra of Krittika, bringing themes of relationships, security, resources, family and the agreements shaping our future. In this episode of Soul Maps: Body–Earth–Sky Forecast, Saoirse explores the astrology of Venus, Mercury and Jupiter, Kala Sarpa Yoga, Pluto retrograde, Rahu and Ketu, heightened solar activity and the potential collective impact of the current Earth-facing coronal hole and geomagnetic storms.This is a grounded Vedic sidereal astrology forecast exploring nervous system regulation, karmic cycles, political restructuring, Earth changes, embodied awareness and practical ways to remain steady during periods of collective intensity and transformation.Topics include: New Moon in Taurus meaningKrittika Nakshatra & AgniVedic sidereal astrology forecastSolar storms & geomagnetic activityPluto retrograde in CapricornRahu in Shatabhisha & Ketu in MaghaNervous system regulationRelationships, security & resourcesCollective change & Earth energySign-by-sign forecast for all rising & Moon signs#VedicAstrology #SiderealAstrology #NewMoon #TaurusNewMoon #Krittika #SolarStorm #GeomagneticStorm #RahuKetu #PlutoRetrograde #BodyEarthSky #NervousSystemHealing #SpiritualPodcast #SoulMaps #AstrologyForecast #EarthChanges

This Full Moon in Libra (Swati Nakshatra) rises on 1 May 2026 at the threshold of Bealtaine, a traditional fire festival marking transition, movement, and the shift into a more active phase of the year.This is not a passive Full Moon.With the Sun in Aries and Mercury newly in Aries, clarity begins to return after weeks of uncertainty — bringing sharper thinking, more decisive action, and a reduced tolerance for confusion or misalignment.We explore: Relationship dynamics and energetic agreements coming into focusSudden shifts around security and values (Venus–Uranus)The continuation of eclipse themes from March, now reaching visible turning pointsHeightened global pressure on leadership structures, reflecting deeper karmic cyclesEmerging medical breakthroughs, including the increasing legitimisation of psychedelic-assisted therapiesMars approaching sensitive gandanta degrees — increasing volatility, urgency, and the need for conscious directionRecent solar activity and its impact on the nervous system, sleep, and emotional regulationSwati, ruled by Vayu (wind), brings movement, precision, and the power of clear expression. This is a moment to cut cleanly, realign, and move forward without overcomplication.Bealtaine amplifies this.Fire energy supports: release, clarity, and decisive shifts.This episode also includes a simple, practical nervous system-based practice to help you work with the energy in a grounded and embodied way. FullMoonLibra #LibraFullMoon #SwatiNakshatra #VedicAstrology #Bealtaine #CelticTraditions #EnergyUpdate #NervousSystemRegulation #MarsTransit #EclipseEnergy #SpiritualButPractical #GroundedSpirituality #AstrologyPodcast #IrishPodcast #ConsciousLiving #HealingJourney #SoundHealing #YogaIreland

The New Moon in Aries on 17th April 2026 opens a powerful initiation point in Ashwini nakshatra — the very beginning of the zodiac, where instinct overrides hesitation and new paths begin to take form. In this episode of Soul Maps: Vedic Astrology, we explore: The meaning of Ashwini — action, healing, and rapid initiationKetu’s influence and the erosion of traditional leadership structuresA tense Pisces stellium (Saturn, Mars, Mercury, Neptune) and what it means for truth, communication, and systemic pressureVenus in Krittika — clean, decisive endings in relationships and agreementsThe build-up to Akshaya Tritiya (19th April) — a potent day for long-term intention and aligned actionA practical nervous system anchor to work with this energyA simple New Moon ritualGuidance for all rising and Moon signs (sidereal/Vedic)A brief look at current solar activity and how it may amplify sensitivity and reactivityThis is not a gentle reset.It’s a catalytic beginning — asking you to move forward without full clarity, and to trust the body over the mind. You’ll also get: If you’re feeling pressure, urgency, or a pull toward change — this is your moment to move, but with awareness. #VedicAstrology #SiderealAstrology #NewMoonAries #AshwiniNakshatra #AprilNewMoon#Ketu #PiscesStellium #AkshayaTritiya #AstrologyForecast #SpiritualAwakening#NervousSystemHealing #EnergyAwareness #ConsciousLiving #AstrologyPodcast#MoonCycles #SelfHealing #EmbodiedAstrology #SoundHealing #YogaIreland

This Virgo Full Moon on 2 April 2026 (03:11 Irish time) lands in Hasta nakshatra, a precise and revealing lunar point connected to the hand, skill, and the ability to shape reality with clarity. ..But this is not a quiet Full Moon. We are still moving through the eclipse corridor, within a wider karmic window of choice, and under the influence of Kala Sarpa Yoga (17 March – 11 July)—a period that intensifies cause and effect. At the same time, the sky is active: Saturn in Pisces continues to dissolve illusion while demanding practical accountabilityMars conjunct Rahu amplifies volatility, pressure and reactivityMars transits Neptune (13 April) and Saturn (19 April)—marking a critical turning point where confusion meets consequenceMercury enters Pisces (10 April), increasing uncertainty, nervous system sensitivity and decision fatigueWhat this Full Moon is actually asking of youHow current planetary patterns may reflect both global instability and personal turning pointsWhy April carries a build-up of pressure rather than random chaosAnd how to stay steady, clear and responsive rather than reactiveAlongside this, we are in the maximum phase of Solar Cycle 25, with recent X-class solar flares and geomagnetic storm activity adding to a heightened energetic environment. This episode breaks it all down in a clear, grounded way—without overwhelm. You’ll be guided through: You’ll also be given a simple, practical anchor and a Full Moon practice to regulate your system and work intelligently with the energy of this time. This is not about prediction. It’s about discernment, timing and aligned action. #VirgoFullMoon #April2026Astrology #VedicAstrology #SiderealAstrology #HastaNakshatra#SaturnInPisces #MarsRahu #KarmicCycles #KalSarpaYoga #AstrologyForecast#SolarActivity #GeomagneticStorm #NervousSystemHealth #Energetics#ConsciousLiving #EmotionalRegulation #AstrologyPodcast #SpiritualButGrounded

This episode explores the New Moon in Pisces (19 March) through the lens of Vedic sidereal astrology, following the energetic shifts of recent eclipses, solar activity, space weather and the deeper collective themes now unfolding. With a strong Pisces stellium and multiple combust planets, we look at how subtle forces—both cosmic and terrestrial—are influencing perception, emotion, and decision-making. Particular focus is given to Saturn in Uttara Bhadrapada, and how its grounding influence brings long-term restructuring, especially through its 1st, 7th and 8th house aspects.We also introduce an additional layer—solar activity and geomagnetic disturbance as a potential amplifier of these planetary dynamics. Periods of heightened solar activity can correlate with increased sensitivity in the nervous system, shifts in mood, disrupted sleep, and a general sense of internal pressure or acceleration.This offers a practical lens: When the field is charged, Mercury and Venus may register first (thoughts, communication, emotional tone)Mars may act in response (reactivity, urgency, action)Jupiter and Saturn shape the longer-term integration (meaning, structure, consequence)How to stabilise during emotional or energetic overwhelmWhy discernment is key when intuition is heightenedHow solar and planetary activity may be felt in the bodyA journal prompt for the New MoonA somatic cue to anchor the nervous systema brief description of this affects your rising or Moon signWe also touch on the role of Jupiter as protector and teacher, highlighting themes around children, wisdom, and the responsibility that comes with growth.Blending astrology, somatics, and nervous system awareness, this episode offers grounded ways to work with the current energies:You’ll also receive:This is practical, embodied astrology—designed to support self-regulation, clarity, and aligned action during times of uncertainty.#VedicAstrology #SiderealAstrology #PiscesNewMoon #NewMoonPisces #UttaraBhadrapada #SaturnTransit #JupiterWisdom #AstrologyForecast #CollectiveEnergy #SolarActivity #GeomagneticStorm #KpIndex #SpaceWeather #EmbodiedAstrology #NervousSystemRegulation #SomaticHealing #YogaNidra #TraumaInformedYoga #WaterElement #EmotionalHealing #SelfRegulation #SpiritualPractice #ConsciousLiving #IrelandYoga #WarriorYogaSligo