Advertise on podcast: Breaking the Habit of Being Yourself

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Welcome to The Burnout Podcasts! Are you exhausted from running on autopilot? Are you secretly addicted to your own stress? You are in the right place. This season, we are diving deep into the science of unlearning who you are and rewiring your brain for the reality you actually want. READ ALONG WITH US: Grab your copy of our current book, Breaking the Habit of Being Yourself by Joe Dispenza, and follow along with the masterclass: https://a.co/d/0de6F1I9 READY TO FIX YOUR LIFE? Listening to the podcast is step one. But if you are ready to stop making excuses, stop self-sabotaging, and actually do the work, it is time to step into our world. Visit: https://theburnoutpodcasts.com/ to access our exclusive resources and work directly with us. Here is how we can help you completely overhaul your life: 1. High-Ticket 1:1 "Life Alignment" Coaching This is our premium, highly exclusive private mentorship for individuals who are ready to stop playing small. Over 6 to 12 weeks, we will seamlessly weave together Vedic astrology to decode your relationship patterns, and Ayurvedic principles to build custom physical and mental recovery protocols. This is deep, personalized guidance to fix your life. Note: This is by application only. We strictly filter for clients who are 100% ready to invest in their transformation. 2. The "Inner Circle" Mastermind Want to grow alongside an elite community? The Inner Circle is our curated, 3-to-6-month group program capped at just 10 to 15 people. We tackle specific themes like navigating toxic relationships and bouncing back from profound burnout via monthly group Zoom calls and a private community channel. Join the waitlist on our site—doors open only a few times a year! 3. The "Deep Dive" Strategy Intensive You don't want a 12-week program; you want immediate clarity right now. This is a one-time, 2-hour "Life and Relationship Audit." Bring us your most chaotic dilemma—a failing relationship, a major life transition, or acute mental block—and we will spend two hours completely tearing it down and giving you a step-by-step roadmap to fix it. Book directly on our site to secure your intensive session. 4. Premium "Unfiltered" Audio Subscriptions Love the podcast but want the messy, raw, behind-the-scenes advice? Upgrade to our Premium Unfiltered Feed! Submit your messy relationship dramas or life dilemmas anonymously through our website, and we will give you the unfiltered, no-holds-barred advice that is way too edgy for the main public podcast. Upgrade your listening experience for the price of a latte directly on our site. FOLLOW US & SUBSCRIBE: Don't forget to hit subscribe so you never miss an episode. Website: https://theburnoutpodcasts.com/

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Check latest episodes from Breaking the Habit of Being Yourself podcast

S1EP1 | How your thoughts create your reality | Breaking the Habit of Being Yourself | Dr. Joe Dispenza

2026/04/01

Welcome back to The Burnout Podcasts, Season 1, Episode 1! Ever feel like the world is pushing back against you? In this episode, "Your Mind is a Reality Glitch," Edith reveals to a skeptical Alan that his "solid" world is actually 99.9% empty space that reacts to his very thoughts. A quick word about what we make, and then straight back to the book. ADVERTISE WITH US Your brand, in the ears of people who press play every single day. Sponsor a show: https://theburnoutpodcasts.com/advertise For everyone listening: THE WORKBOOKS — The Boundary Scripts, The Burnout Reset Journal, The Overthinking Workbook. PDF, audiobook, or both. From $9. https://theburnoutpodcasts.com/shop EVERY SHOW STARTS FREE — 80+ shows, a new episode every day. https://theburnoutpodcasts.com/shows If this chapter was worth your time, follow the show — the next one lands tomorrow morning. Get the Book: Support the original author and get the official book here: https://www.amazon.com/dp/1401938094?tag=burnoutpods-20 Copyright & Legal Disclaimer: This podcast is an independent educational commentary and review series. It is not affiliated with, endorsed by, or sponsored by any publisher or copyright holder. All discussions of literary concepts are transformative and conducted strictly under the guidelines of Fair Use for educational, analytical, and entertainment purposes. No copyright infringement is intended. Listeners are encouraged to purchase the original work.

S1EP9 | Closing the gap to become your future self | Breaking the Habit of Being Yourself

2026/04/01

Welcome back to The Burnout Podcasts, Season 1, Episode 9! Who are you when no one is watching? In "The Lie You Tell Your Mirror," Edith exposes "The Gap." A quick word about what we make, and then straight back to the book. ADVERTISE WITH US Your brand, in the ears of people who press play every single day. Sponsor a show: https://theburnoutpodcasts.com/advertise For everyone listening: THE WORKBOOKS — The Boundary Scripts, The Burnout Reset Journal, The Overthinking Workbook. PDF, audiobook, or both. From $9. https://theburnoutpodcasts.com/shop EVERY SHOW STARTS FREE — 80+ shows, a new episode every day. https://theburnoutpodcasts.com/shows If this chapter was worth your time, follow the show — the next one lands tomorrow morning. Get the Book: Support the original author and get the official book here: https://www.amazon.com/dp/1401938094?tag=burnoutpods-20 Copyright & Legal Disclaimer: This podcast is an independent educational commentary and review series. It is not affiliated with, endorsed by, or sponsored by any publisher or copyright holder. All discussions of literary concepts are transformative and conducted strictly under the guidelines of Fair Use for educational, analytical, and entertainment purposes. No copyright infringement is intended. Listeners are encouraged to purchase the original work.

S1EP4 | Overcoming the chemical addiction to your emotions | Breaking the Habit of Being Yourself

2026/04/01

Welcome back to The Burnout Podcasts, Season 1, Episode 4! Are you a stress-hormone junkie? In "The Toxic Cocktail You’re Drinking for Breakfast," Edith explains the chemical addiction of your emotions. A quick word about what we make, and then straight back to the book. ADVERTISE WITH US Your brand, in the ears of people who press play every single day. Sponsor a show: https://theburnoutpodcasts.com/advertise For everyone listening: THE WORKBOOKS — The Boundary Scripts, The Burnout Reset Journal, The Overthinking Workbook. PDF, audiobook, or both. From $9. https://theburnoutpodcasts.com/shop EVERY SHOW STARTS FREE — 80+ shows, a new episode every day. https://theburnoutpodcasts.com/shows If this chapter was worth your time, follow the show — the next one lands tomorrow morning. Get the Book: Support the original author and get the official book here: https://www.amazon.com/dp/1401938094?tag=burnoutpods-20 Copyright & Legal Disclaimer: This podcast is an independent educational commentary and review series. It is not affiliated with, endorsed by, or sponsored by any publisher or copyright holder. All discussions of literary concepts are transformative and conducted strictly under the guidelines of Fair Use for educational, analytical, and entertainment purposes. No copyright infringement is intended. Listeners are encouraged to purchase the original work.

S1EP5 | How your body becomes your mind | Breaking the Habit of Being Yourself | The Burnout Podcast

2026/04/01

Welcome back to The Burnout Podcasts, Season 1, Episode 5! Who is really in the driver's seat? In "When Your Fingers Know More Than Your Brain," Alan learns that his body has literally become his mind. A quick word about what we make, and then straight back to the book. ADVERTISE WITH US Your brand, in the ears of people who press play every single day. Sponsor a show: https://theburnoutpodcasts.com/advertise For everyone listening: THE WORKBOOKS — The Boundary Scripts, The Burnout Reset Journal, The Overthinking Workbook. PDF, audiobook, or both. From $9. https://theburnoutpodcasts.com/shop EVERY SHOW STARTS FREE — 80+ shows, a new episode every day. https://theburnoutpodcasts.com/shows If this chapter was worth your time, follow the show — the next one lands tomorrow morning. Get the Book: Support the original author and get the official book here: https://www.amazon.com/dp/1401938094?tag=burnoutpods-20 Copyright & Legal Disclaimer: This podcast is an independent educational commentary and review series. It is not affiliated with, endorsed by, or sponsored by any publisher or copyright holder. All discussions of literary concepts are transformative and conducted strictly under the guidelines of Fair Use for educational, analytical, and entertainment purposes. No copyright infringement is intended. Listeners are encouraged to purchase the original work.

S1EP7 | Getting out of survival mode & chronic stress | Breaking the Habit of Being Yourself

2026/04/01

Welcome back to The Burnout Podcasts, Season 1, Episode 7! Are you living in "emergency mode"? In "Living Like a Chased Deer," Alan finds out his "survival mode" is literally melting his brain. A quick word about what we make, and then straight back to the book. ADVERTISE WITH US Your brand, in the ears of people who press play every single day. Sponsor a show: https://theburnoutpodcasts.com/advertise For everyone listening: THE WORKBOOKS — The Boundary Scripts, The Burnout Reset Journal, The Overthinking Workbook. PDF, audiobook, or both. From $9. https://theburnoutpodcasts.com/shop EVERY SHOW STARTS FREE — 80+ shows, a new episode every day. https://theburnoutpodcasts.com/shows If this chapter was worth your time, follow the show — the next one lands tomorrow morning. Get the Book: Support the original author and get the official book here: https://www.amazon.com/dp/1401938094?tag=burnoutpods-20 Copyright & Legal Disclaimer: This podcast is an independent educational commentary and review series. It is not affiliated with, endorsed by, or sponsored by any publisher or copyright holder. All discussions of literary concepts are transformative and conducted strictly under the guidelines of Fair Use for educational, analytical, and entertainment purposes. No copyright infringement is intended. Listeners are encouraged to purchase the original work.

S1EP10 | Brain waves, meditation & the subconscious mind | Breaking the Habit of Being Yourself

2026/04/01

Welcome back to The Burnout Podcasts, Season 1, Episode 10! It’s time to go into the operating system. In "Hacking the Brain’s Secret Door," Edith reveals the secret frequencies of the mind. A quick word about what we make, and then straight back to the book. ADVERTISE WITH US Your brand, in the ears of people who press play every single day. Sponsor a show: https://theburnoutpodcasts.com/advertise For everyone listening: THE WORKBOOKS — The Boundary Scripts, The Burnout Reset Journal, The Overthinking Workbook. PDF, audiobook, or both. From $9. https://theburnoutpodcasts.com/shop EVERY SHOW STARTS FREE — 80+ shows, a new episode every day. https://theburnoutpodcasts.com/shows If this chapter was worth your time, follow the show — the next one lands tomorrow morning. Get the Book: Support the original author and get the official book here: https://www.amazon.com/dp/1401938094?tag=burnoutpods-20 Copyright & Legal Disclaimer: This podcast is an independent educational commentary and review series. It is not affiliated with, endorsed by, or sponsored by any publisher or copyright holder. All discussions of literary concepts are transformative and conducted strictly under the guidelines of Fair Use for educational, analytical, and entertainment purposes. No copyright infringement is intended. Listeners are encouraged to purchase the original work.

S2EP1 | The Induction technique & entering the quantum field | Breaking the Habit of Being Yourself

2026/04/01

Welcome back to The Burnout Podcasts, Season 2, Episode 1! Ready to lose yourself to find yourself? In "The Art of Disappearing Into Thin Air," Edith teaches Alan the "Induction" technique. A quick word about what we make, and then straight back to the book. ADVERTISE WITH US Your brand, in the ears of people who press play every single day. Sponsor a show: https://theburnoutpodcasts.com/advertise For everyone listening: THE WORKBOOKS — The Boundary Scripts, The Burnout Reset Journal, The Overthinking Workbook. PDF, audiobook, or both. From $9. https://theburnoutpodcasts.com/shop EVERY SHOW STARTS FREE — 80+ shows, a new episode every day. https://theburnoutpodcasts.com/shows If this chapter was worth your time, follow the show — the next one lands tomorrow morning. Get the Book: Support the original author and get the official book here: https://www.amazon.com/dp/1401938094?tag=burnoutpods-20 Copyright & Legal Disclaimer: This podcast is an independent educational commentary and review series. It is not affiliated with, endorsed by, or sponsored by any publisher or copyright holder. All discussions of literary concepts are transformative and conducted strictly under the guidelines of Fair Use for educational, analytical, and entertainment purposes. No copyright infringement is intended. Listeners are encouraged to purchase the original work.

S1EP6 | Stop repeating the past & rewire your brain | Breaking the Habit of Being Yourself

2026/04/01

Welcome back to The Burnout Podcasts, Season 1, Episode 6! Ever feel like you’re living the same day over and over? In "Why Your Future is Just a Recycled Past," we explain why your brain is just a record of the past. A quick word about what we make, and then straight back to the book. ADVERTISE WITH US Your brand, in the ears of people who press play every single day. Sponsor a show: https://theburnoutpodcasts.com/advertise For everyone listening: THE WORKBOOKS — The Boundary Scripts, The Burnout Reset Journal, The Overthinking Workbook. PDF, audiobook, or both. From $9. https://theburnoutpodcasts.com/shop EVERY SHOW STARTS FREE — 80+ shows, a new episode every day. https://theburnoutpodcasts.com/shows If this chapter was worth your time, follow the show — the next one lands tomorrow morning. Get the Book: Support the original author and get the official book here: https://www.amazon.com/dp/1401938094?tag=burnoutpods-20 Copyright & Legal Disclaimer: This podcast is an independent educational commentary and review series. It is not affiliated with, endorsed by, or sponsored by any publisher or copyright holder. All discussions of literary concepts are transformative and conducted strictly under the guidelines of Fair Use for educational, analytical, and entertainment purposes. No copyright infringement is intended. Listeners are encouraged to purchase the original work.

S1EP3 | How your environment keeps you stuck | Breaking the Habit of Being Yourself

2026/04/01

Welcome back to The Burnout Podcasts, Season 1, Episode 3! Think you’re in control of your choices? In "Your Apartment is Controlling Your Mind," Edith drops the hard truth that your environment is your master. A quick word about what we make, and then straight back to the book. ADVERTISE WITH US Your brand, in the ears of people who press play every single day. Sponsor a show: https://theburnoutpodcasts.com/advertise For everyone listening: THE WORKBOOKS — The Boundary Scripts, The Burnout Reset Journal, The Overthinking Workbook. PDF, audiobook, or both. From $9. https://theburnoutpodcasts.com/shop EVERY SHOW STARTS FREE — 80+ shows, a new episode every day. https://theburnoutpodcasts.com/shows If this chapter was worth your time, follow the show — the next one lands tomorrow morning. Get the Book: Support the original author and get the official book here: https://www.amazon.com/dp/1401938094?tag=burnoutpods-20 Copyright & Legal Disclaimer: This podcast is an independent educational commentary and review series. It is not affiliated with, endorsed by, or sponsored by any publisher or copyright holder. All discussions of literary concepts are transformative and conducted strictly under the guidelines of Fair Use for educational, analytical, and entertainment purposes. No copyright infringement is intended. Listeners are encouraged to purchase the original work.

S2EP2 | How to unmemorize toxic emotions | Breaking the Habit of Being Yourself | Dr. Joe Dispenza

2026/04/01

Welcome back to The Burnout Podcasts, Season 2, Episode 2! It’s time for a life review. In "Identifying the Ghost in Your Machinery," Alan has to pick one toxic emotion to kill off for good. A quick word about what we make, and then straight back to the book. ADVERTISE WITH US Your brand, in the ears of people who press play every single day. Sponsor a show: https://theburnoutpodcasts.com/advertise For everyone listening: THE WORKBOOKS — The Boundary Scripts, The Burnout Reset Journal, The Overthinking Workbook. PDF, audiobook, or both. From $9. https://theburnoutpodcasts.com/shop EVERY SHOW STARTS FREE — 80+ shows, a new episode every day. https://theburnoutpodcasts.com/shows If this chapter was worth your time, follow the show — the next one lands tomorrow morning. Get the Book: Support the original author and get the official book here: https://www.amazon.com/dp/1401938094?tag=burnoutpods-20 Copyright & Legal Disclaimer: This podcast is an independent educational commentary and review series. It is not affiliated with, endorsed by, or sponsored by any publisher or copyright holder. All discussions of literary concepts are transformative and conducted strictly under the guidelines of Fair Use for educational, analytical, and entertainment purposes. No copyright infringement is intended. Listeners are encouraged to purchase the original work.

S1EP8 | The three brains & how to change your mindset | Breaking the Habit of Being Yourself

2026/04/01

Welcome back to The Burnout Podcasts, Season 1, Episode 8! There is a war happening inside your head. In "The Three-Headed Monster in Your Skull," Edith breaks down the "Three Brains." A quick word about what we make, and then straight back to the book. ADVERTISE WITH US Your brand, in the ears of people who press play every single day. Sponsor a show: https://theburnoutpodcasts.com/advertise For everyone listening: THE WORKBOOKS — The Boundary Scripts, The Burnout Reset Journal, The Overthinking Workbook. PDF, audiobook, or both. From $9. https://theburnoutpodcasts.com/shop EVERY SHOW STARTS FREE — 80+ shows, a new episode every day. https://theburnoutpodcasts.com/shows If this chapter was worth your time, follow the show — the next one lands tomorrow morning. Get the Book: Support the original author and get the official book here: https://www.amazon.com/dp/1401938094?tag=burnoutpods-20 Copyright & Legal Disclaimer: This podcast is an independent educational commentary and review series. It is not affiliated with, endorsed by, or sponsored by any publisher or copyright holder. All discussions of literary concepts are transformative and conducted strictly under the guidelines of Fair Use for educational, analytical, and entertainment purposes. No copyright infringement is intended. Listeners are encouraged to purchase the original work.

Breaking the Habit of Being Yourself

2026/03/31

S1EP2 | The Observer Effect & quantum physics explained | Breaking the Habit of Being Yourself

2026/03/31

Welcome back to The Burnout Podcasts, Season 1, Episode 2! Ever feel like your energy is being siphoned off by things you can't see? In this episode, "The Invisible Stalker in Your Living Room," Edith explains the "Observer Effect." A quick word about what we make, and then straight back to the book. ADVERTISE WITH US Your brand, in the ears of people who press play every single day. Sponsor a show: https://theburnoutpodcasts.com/advertise For everyone listening: THE WORKBOOKS — The Boundary Scripts, The Burnout Reset Journal, The Overthinking Workbook. PDF, audiobook, or both. From $9. https://theburnoutpodcasts.com/shop EVERY SHOW STARTS FREE — 80+ shows, a new episode every day. https://theburnoutpodcasts.com/shows If this chapter was worth your time, follow the show — the next one lands tomorrow morning. Get the Book: Support the original author and get the official book here: https://www.amazon.com/dp/1401938094?tag=burnoutpods-20 Copyright & Legal Disclaimer: This podcast is an independent educational commentary and review series. It is not affiliated with, endorsed by, or sponsored by any publisher or copyright holder. All discussions of literary concepts are transformative and conducted strictly under the guidelines of Fair Use for educational, analytical, and entertainment purposes. No copyright infringement is intended. Listeners are encouraged to purchase the original work.