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In this episode, Heather and Julie recap their most recent event they emcee'd, Rise: Women in Policing. Truly, where it all began! If you didn't make it to Rise this year, they'll fill you in on the details and make you want to go next year! Listen to the entire episode for a surprise announcement! You don't want to miss this!

Warning! This episode is a little on the serious side for the O.W.L.'s. Sheila asked H+J to celebrate National Coming Out day (October 11) by telling their own stories of how they defined their identities and then told their friends and family. Don't worry...there's still some laughter in here, but their stories are impactful and they are theirs. And it was 100% worthy of a fly over....you'll hear it!

In this episode, Heather and Julie discuss what they wanted to be when they were growing up. Which one wanted to be a Dr.? Which one applied for the FBI? Who loves a Togo's sandwich more? Their answers may surprise you! Of course, it's not what they ended up doing, but it's fun no less.

Join Heather and Julie (along with Shelia and Susie Chapstick) on a wine tasting adventure. In this episode, the ladies try several different varietals of white wine. Heather is almost an expert and does her best to educate Julie on the world of wine. You don't want to miss this fun filled episode!

This episode is the second half of Heather and Julie's Top 5 things they think are NOT worth the money. You heard what they think is worth the money....now hear what they don't want to spend their money on. You don't want to miss the hilarious conclusion of this lengthy episode!

In this episode, Heather and Julie are challenged with coming up with their Top 5 things they believe are worth spending money on....within reason of course. This episode was so long Sheila said it has to be split in two. The next episode they will discuss what is NOT worth the money.

In this episode, Heather and Julie talk about the premier annual event they emcee, Rise. A women in policing leadership event that they have emceed for the last 10+ years. They tell some of their favorite, most memorable moments and why you should attend. If you know, you know....if you don't, you should go!

Sheila surprises Heather and Julie with her version of "Would You Rather?" Join us in this episode to hear H + J answer Sheila's questions. You will surely laugh at some of their responses!

In this episode, Heather and Julie discuss their most favorite thing in the world....soccer! The 2026 FIFA World Cup is taking over the world right now and they are here for it! Listen to them talk about their own soccer experiences, discuss the game and most importantly give their predictions for who will make the World Cup Final. *Disclaimer* This episode was recorded before the Quarterfinals were set!

In this episode Heather and Julie talk about Summer....summer vacations, women's bathing suits and what summer was like for them as kids. This episode is HOT....maybe sizzling....kind of like chicken in a wok.

Happy Pride Y'all! In this episode, Heather and Julie reminisce Pride and events they used to attend before bedtime became important. Bring a Kleenex! You'll need it for tears of laughter and joy.

In this very impromptu episode (that began as purely experimental), Heather and Julie take it old school and call Sheila's daughter, Trina on the phone. This episode is pure laughs as H & J try to encourage an 18 year old to self-reflect and in turn do some self-reflection of their own. Want to know who Donna Davis is? You'll have to listen to find out!

If you're not yet 40, consider this a warning of what your future holds. For those of us seasoned listeners, you are in for a treat as Heather and Julie dissect aging and pass along O.W.L. advice. You know......Old Wise Ladies....I don't know what you were thinking....

Heather and Julie were recently given the opportunity to emcee the New Jersey Women in Law Enforcement Conference. In the pocket today is their appreciation to the wonderful people who made the conference and trip to Jersey a fantastic experience. Hear H&J talk about how they started emceeing events and how the trip to Jersey launched their national tour.

Today's pocket tackles the topic of who are Heather and Julie? IYKYK...but do you really? 40 years of friendship yields lots of stories. Listen in to this episode and then text your bestie after to tell them you love them!