
Advertise on podcast: GSP Podcast
Rating
5from
This podcast has
29 episodes
Language
EnglishPublisher
Georges St-PierreExplicit
No
Date created
2026/06/13
Latest episode
2026/11/03
Average duration
50 min.
Release period
8 days
Description
Hosted by Two-Division UFC Champion Georges "Rush" St-Pierre; the GSP Podcast is an episodic series in which Georges explores the ideas, discoveries, and philosophies that genuinely captivate him — and the world-class minds behind them. Topics explored on the GSP Podcast include: mixed martial arts, health and longevity, personal development, philosophy, ancient history, paleontology, UFO phenomena, and the broader questions that define our place in the universe. If that speaks to you, join Georges on this quest. Welcome to the GSP Podcast.
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Check latest episodes from GSP Podcast podcast
Kelly Starrett Rebuilt Georges St-Pierre's Training After 2 ACL Tears
2026/11/03
In 2014, Georges St-Pierre was coming back from his second ACL tear when his coach Firas Zahabi sent him to see one man: Kelly Starrett. That meeting changed how Georges trained for the rest of his career.
Kelly Starrett, DPT, is a physical therapist, co-founder of The Ready State, and author of the bestselling Becoming a Supple Leopard and Built to Move. He has worked with Olympic medalists, NFL and NBA teams, the English national soccer team, and elite athletes across nearly every sport.
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Chapters
00:00:00 Intro
00:01:56 How Kelly Starrett changed GSP's career
00:04:46 GSP reunites with Kelly
00:06:52 Should you train less intensely as you age?
00:08:30 The first thing you lose with age
00:11:13 The most common movement problem today
00:11:39 GSP: "I was doing too much"
00:12:28 The cost of sitting all day
00:13:59 How kids should move and play
00:17:09 Rapid-fire questions
00:18:30 Full-foot power demo
00:20:12 Body types and why GSP never benched big
00:20:53 Pull-up grips as problem solving
00:23:04 A lunge hold borrowed from a Chinese fighter
00:24:08 Warm-ups: "Who am I today?"
00:25:08 Most injuries aren't accidents
00:28:31 Band-aids vs. fixing the root cause
00:30:42 Pain is a check engine light
00:32:37 Sleep and nutrition before anything else
00:34:06 Staying healthy after a pro career
00:38:43 The most damaging sports
00:41:13 Would GSP let his kids fight MMA?
00:42:38 Can the brain heal after concussions?
00:46:21 Keep the fight for fight night
00:49:56 Are today's athletes better than past legends?
00:54:03 The mental load on modern athletes
00:57:23 Mobility vs. stability
00:59:42 Training for sport vs. bodybuilding
01:04:31 Power over strength as we age
01:07:11 How older adults can start jumping again
01:09:11 Lower back pain
01:15:38 Capacity vs. athleticism
01:17:10 The best sport for kids
01:19:26 The best activities for longevity
01:21:20 Sit on the floor 20 minutes a day
01:23:59 Sleep, caffeine and alcohol
01:25:39 What Kelly would tell his younger self
01:27:00 Shoulder injuries in combat sports
01:29:36 Neck pain and the shoulder
01:30:31 Kelly's books and next project
01:32:17 Outro
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
A Magician Investigated the CIA’s Psychic Spies | Chris Ramsay
2026/10/28
Chris Ramsay has spent 20 years fooling people for a living, and he knows every trick in the book. So when a magician says remote viewing is the one thing he can’t explain away, it’s worth asking why.
Georges St-Pierre sits down with the creator of Area52 for card tricks and the hidden history of magicians working with the CIA. Then Chris explains how a year of training in remote viewing turned a hardened skeptic curious.
🪄🃏
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Chapters
00:00:00 Intro
00:02:07 Visiting Chris Ramsay
00:02:58 Georges’ UFO sighting on a flight
00:05:02 Can a crowd be hypnotized to see UFOs?
00:07:43 Why an explanation isn’t proof
00:09:00 The Ace of Hearts card trick
00:10:07 The Queen of Diamonds
00:12:02 The time travel trick
00:13:12 Why slow motion doesn’t scare him
00:15:37 The magician as an “honest liar”
00:15:49 Faith healers and Peter Popoff
00:16:46 Placebo, prayer and consciousness
00:18:29 Visualization and the nocebo effect
00:20:35 Chris Ramsay’s background
00:22:04 How he got into magic
00:24:42 Practice, nerves and failure
00:26:40 Street magic vs stage vs TV
00:27:53 What is mentalism?
00:29:49 Reading Georges’ passcode
00:32:02 The magician’s ethical line
00:32:46 Magicians and the CIA
00:36:19 The secret magicians’ retreat in Spain
00:40:42 What magicians really think about ESP
00:44:18 A 1907 mentalist’s hidden radio
00:46:25 Princeton’s random number experiments
00:48:14 9/11 and the Entangled app
00:50:16 Did Dr. Penfield think memory lives outside the brain?
00:51:23 Remote viewing for a hedge fund
00:54:07 Chris’s year of remote viewing
00:56:27 Is psychic ability a survival instinct?
01:01:02 How the psychic spy program began
01:02:59 Ingo Swann
01:04:07 600 people tested, 6 stood out
01:05:26 Joseph McMoneagle’s results
01:07:02 Why every top viewer had synesthesia
01:07:44 How Stargate was actually used
01:09:54 Why agencies kept coming back
01:12:07 Is remote viewing still being used?
01:14:07 Jimmy Carter and the missing plane
01:15:30 “Billionaires believe in astrology”
01:16:00 Haim Eshed and the Galactic Federation
01:19:29 James Forrestal and MJ-12
01:20:34 Why UFOs and consciousness are linked
01:23:14 The Area52 live tour
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
Ariel School UFO Witness Speaks for the First Time with GSP | Paul Trim
2026/10/20
In September 1994, 62 children at Ariel School in Ruwa, Zimbabwe, reported seeing a craft land beside their schoolyard, along with beings they could not explain. More than 30 years later, a new witness is speaking publicly for the first time.
Paul Trim, brother of Ariel School witness Emily Trim, was one of the oldest students on the grounds that day. He watched the craft hover above the field and take off, and he saw the beings from a distance.
Georges St-Pierre sits down with Paul to hear his firsthand account of what happened at Ariel School, what the children went through afterward, and why he waited three decades to tell his story.
This episode is dedicated to Paul sister, Emily Trim. 🪽
(1986 - 2024)
Chapters
00:00:00 Intro
00:02:21 Paul’s First Ever Interview
00:03:03 A Normal School Day in 1994
00:04:06 Growing Up in Africa as a Missionary Kid
00:04:38 One of the Oldest Students at Ariel School
00:06:21 The Morning Break and the Teachers’ Meeting
00:08:46 The Moment He Saw the Craft
00:09:48 How Close Was the UFO?
00:10:03 Three Beings With Big Black Eyes
00:12:38 Benevolent or Malevolent?
00:12:56 How the Beings Moved and Boarded the Craft
00:14:17 The Shape of the Craft and Bob Lazar’s Account
00:15:40 Gone in a Flash: How the Craft Left
00:16:28 The Aftermath and the Children’s Drawings
00:17:54 Why 62 Children Couldn’t Make This Up
00:19:04 Harvard Psychiatrist Dr. John Mack
00:22:00 Why He Stayed Silent for 30 Years
00:23:36 Were the Children Told Not to Talk?
00:24:14 The Message: Take Care of the Planet
00:26:07 Did the Craft Land on Purpose?
00:26:53 Westall 1966 and Other School UFO Cases
00:28:14 Why Children?
00:28:57 31 Years Later: Still in Touch With Witnesses
00:30:13 “Something Happened That Day”
00:31:37 How the Encounter Changed His Life
00:32:45 Final Thoughts
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
Secrets of Sexual Connection with PhD Psychologist Dr. Laurie Betito
2026/10/08
Why is sex still so hard to talk about? Georges St-Pierre sits down with Dr. Laurie Betito, a PhD psychologist and sex therapist with more than 35 years in the field, for an open conversation about desire, intimacy, and what keeps couples connected. ❤️🔥
Learn more about Dr. Laurie Betito, her podcast, and her online course for couples 🔗 drlaurie.com
Chapters
00:00:00 Intro
00:02:16 Why Sex Is So Hard to Talk About
00:03:36 Can a Relationship Survive Without Sex?
00:06:13 Orgasm and Pleasure: Men vs. Women
00:12:49 Does Size Really Matter?
00:15:15 Performance Anxiety and Erectile Dysfunction
00:21:12 Viagra, Foreplay and How Long Sex Lasts
00:25:54 Lubrication, Menopause and Female Ejaculation
00:29:36 Sex, Attachment and Open Relationships
00:36:33 The Male G-Spot and the Kama Sutra
00:39:09 Masturbation, Fantasy and How Often Couples Have Sex
00:48:50 Beauty Standards, Porn and AI
00:53:04 Losing Attraction After Kids
00:58:20 Sexual Orientation and Fetishes
01:05:40 Talking to Kids About Sex
01:08:25 Healing From Sexual Trauma
01:10:56 Sex After 50: Does It Ever End?
01:14:45 Final Thoughts
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
Testing ANCIENT WEAPONS with Georges St-Pierre and NORTH 02
2026/09/29
Georges links up with NORTH 02 for an afternoon of testing deadly ancient weapons. ☠️🩸🪨
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
The Truth About Ancient Human Species | North 02
2026/09/22
Neanderthals had bigger brains than us, necks like prime Mike Tyson, and they hunted elephants twice the size of a modern African elephant with wooden spears. So why are we here and they are not?
Georges St-Pierre sits down with North 02, whose YouTube channel covers paleoanthropology, archaeology and deep human history.
☠️ 🌍
Chapters
00:00:00 Intro
00:02:21 The seven human species we lived alongside
00:08:36 Paranthropus and where we got herpes
00:10:59 What Neanderthals looked like and how strong they were
00:13:03 The deadliest predators of the Ice Age
00:14:31 Neanderthal diet, spears and the elephant hunt
00:16:35 Bigger brains, smaller groups: why Neanderthals lost
00:25:26 Denisovan giants and the Hobbits of Flores
00:31:20 Ancient Olympics: sprint, marathon, lifting and combat
00:37:11 The life expectancy myth
00:38:47 Stone Age surgery, trepanation and natural aspirin
00:44:53 The 500,000-year-old wooden structure
00:46:04 Are chimpanzees entering the Stone Age?
00:49:43 What killed the megafauna?
00:54:22 Clovis hunters and the mammoth economy
00:57:37 Comet impact vs. climate: what the evidence says
01:04:33 Lost civilizations and the Silurian hypothesis
01:13:40 9,500-year-old copper mines in North America
01:18:31 The oldest stone structure on Earth
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
GSP Trains with Garry Tonon and John Danaher at Kingsway in Austin, Texas
2026/09/15
Georges St-Pierre travels to Austin, Texas to drop in at Kingsway Jiu Jitsu, the academy founded by John Danaher, Gordon Ryan, and Garry Tonon. Danaher teaches the class heel hooks and leg attacks, then GSP and Garry Tonon go live in specific training.
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
The Philosophy of JIU JITSU and Self Mastery | John Danaher
2026/09/08
A philosophy PhD student at Columbia who became a New York bouncer, Danaher stumbled into Jiu-Jitsu after being humbled by a two-week white belt, then walked away from academia to teach at Renzo Gracie's gym above a methadone clinic.
John explains how philosophy shaped his methodical teaching style, why GSP's integration of striking and grappling changed MMA forever, and how a conversation with Dean Lister sparked the leg lock revolution that produced Gordon Ryan, Gary Tonon and the "Danaher Death Squad."
🥋 🧠 🏛️
Chapters
00:00:00 Intro
00:01:49 How John fell in love with Jiu-Jitsu
00:04:29 The office wrestling match that changed everything
00:05:53 "Your first class is the most important class"
00:08:13 Training under Renzo Gracie in 1990s New York
00:09:45 Leaving Columbia and academia for grappling
00:13:33 The day GSP walked into Renzo's
00:15:46 Philosophy and teaching: focus on what doesn't change
00:18:38 Integration: how GSP changed MMA
00:20:23 The Bisping fight and 3-minute grappling rounds
00:24:08 When do fighters reach their peak?
00:25:20 Hard sparring vs. brain damage
00:30:34 Strength & conditioning and the opportunity cost
00:37:46 Does diet matter for fighters?
00:38:16 Building a champion from childhood
00:43:52 The leg lock revolution and Dean Lister
00:48:16 The rise of Tonon, Cummings and the Ryan brothers
00:53:47 Do you need elite training partners?
00:58:13 The zone of proximal development
00:59:14 Gordon Ryan, Helena Crevar and the next champions
01:00:32 A coach's goal: students who surpass you
01:01:51 Jiu-Jitsu as a reflection of life
01:02:51 John's future projects and where to find him
01:03:35 Closing words
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
The Nature of Plasma and Consciousness | Adam M. Curry
2026/09/01
Adam M. Curry is an inventor and consciousness researcher who won MIT's Ceres Connection Prize at seventeen — for an invention aimed at forecasting earthquakes — and has spent the decades since studying the measurable interface between mind and matter, first at Princeton's Engineering Anomalies Research (PEAR) Lab, then at the Institute of Noetic Sciences.
He now directs Entangled, a research organization running experiments in collective consciousness, random-event correlation, and non-local information fields — work that continues PEAR's decades-long question of whether human intention can measurably influence physical systems. He also sits on the board of the Society for Scientific Exploration and works in plasma research and development, following matter's fourth state from combustion engineering into the stranger territory where plasma meets the UAP question.
Curry's research asks whether consciousness behaves less like a by-product of the brain and more like the substrate of reality itself: a field that correlates, responds, and may rise and fall with the great cycles of time described in the ancient Yugas.
Where quantum information science meets ancient metaphysics, Curry is looking for the data.
https://entangled.org/
🍐 🔮 👁️
Chapters
00:00:00 Intro
00:01:55 What Plasma Is — and Why 99% of the Universe Is Made of It
00:04:15 The PEAR Lab: Consciousness Influencing Physical Matter
00:07:59 UAP Orbs: Are We Co-Creating Them?
00:13:22 Galaxies on a Laboratory Bench
00:15:03 Is the Brain an Antenna for Consciousness?
00:19:08 GSP's Out-of-Body Experience
00:23:06 "An Illusion to Whom?"
00:25:08 Free Will and the Subconscious
00:29:56 Presentiment: Reacting Before It Happens
00:35:27 GSP on Flow State
00:40:23 The Machine That Knew Its Power Was About to Be Cut
00:45:01 The Experiment That Stopped Working
00:50:21 Where Is the Line for AI Consciousness?
00:55:57 The Potato Story
00:59:14 What the Government Actually Knows
01:01:41 Entangled: Crowdsourcing the Future
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
Biohacking DEBUNKED with PhD Layne Norton
2026/08/25
Dr. Layne Norton has a PhD in nutritional sciences, a world championship in powerlifting, and a habit of saying things that make the internet angry.
"The biggest myth out there is that the barrier to becoming healthy, fit and feeling good is some really complicated formula. It's not."
Training with PhD Champion Powerlifter Layne Norton
2026/08/18
Georges St-Pierre trains powerlifting for the first time — coached by Dr. Layne Norton, PhD in nutritional science and world champion powerlifter. 🏝️ 💪
Layne holds a PhD in Nutritional Sciences from the University of Illinois, and his research on leucine and muscle protein synthesis helped shape how the fitness industry understands nutrition today. Beyond the lab, he's a decorated competitor — a former IPF 93kg World Champion with a world-record squat — and the founder of Biolayne, where he translates peer-reviewed science into practical, no-nonsense coaching.
Carbon is Layne's diet coaching app, bringing that same evidence-based approach to anyone looking to lose fat, build muscle, or fix their relationship with food — personalized macro coaching and real accountability, without the fad-diet guesswork.
🔗 https://web.joincarbon.com/layne
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
A Day with GSP | Bob Lazar
2026/08/12
Georges St-Pierre travels to Oregon to spend a day with Bob Lazar — the man who claims he was hired to reverse-engineer an anti-gravity propulsion system on a craft that did not come from this planet.
Bob and GSP discuss the scientists the world never hears about, the inventions that quietly disappeared, and why a secret this big has held for sixty years.
Extraordinary claims require extraordinary evidence. We're not there yet. But we went to look.
👓 https://projectgravitaur.com/ 🛸
Chapters
00:00:00 Intro
00:00:46 The Invisible Heat Ray
00:04:14 United Nuclear & a Block of Pure Uranium
00:05:36 Trinitite: Glass from the First Atomic Bomb
00:05:58 Skills Fade — Science Works Like Fighting
00:06:28 The Geniuses the Government Recruits First
00:08:14 Suppressed Inventions & Electrogravitics
00:10:45 The Los Alamos Proof
00:11:12 The Hangar Photo & the Hand Scanner
00:12:21 Element 115 and the Stable Isotope
00:12:55 How the Craft Actually Moves
00:13:38 Navy, Not Air Force — Why the Story Broke Every Rule
00:14:18 Found Underwater? The Archaeological Theory
00:14:51 Answering the Naysayers: Knapp, Huff & the Threatening Calls
00:16:44 This or That with Bob Lazar
00:23:02 GSP's Final Word
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
"I Was Inside A UFO." | Area 51 Whistleblower Bob Lazar
2026/08/04
Bob Lazar says that between December 1988 and April 1989 he worked as a senior staff physicist at S4, a facility built into a hillside south of Groom Lake, on a program to reverse engineer a recovered non-human craft.
He rarely sits down for interviews. He gave us this one at his lab.
👓 🛸
A Day with GSP | Royce Gracie & Navy SEALs
2026/07/28
After their interview, GSP and Royce Gracie trade the mats for the range. In Sarasota, Florida, a team of retired Navy SEALs runs them through Trigger Therapy — sight picture, trigger discipline, and the SEAL mantra:
CRAWL - WALK - RUN. SLOW IS SMOOTH, SMOOTH IS FAST. 🐸 🔱
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
He Changed Martial Arts Forever | Royce Gracie
2026/07/21
In November 1993, the face of martial arts changed forever when Royce Gracie won the first ever Ultimate Fighting Championship — no rules, no weight classes, no time limits — proving that technique beats size and forever putting Brazilian Jiu-Jitsu on the map.
Watching that VHS tape as a 16-year-old who had just lost his karate teacher, Georges St-Pierre found his path. Years later, he would follow it all the way to the welterweight title against Matt Hughes at UFC 65.
In this episode, Georges sits down with his idol for a conversation over 30 years in the making.
🥋 Osu (押忍)
Chapters
00:00:00 Intro
00:02:23 Meeting Royce for the first time
00:03:16 Georges gets tased ⚡️
00:04:36 "You changed my life" — Georges' story
00:06:33 Royce: "You never saw me fighting, you saw the technique"
00:08:23 Gracie family origins & the Gracie Challenge
00:10:57 Jiu-jitsu: the art of softness
00:12:49 Why jiu-jitsu is the spine of all martial arts
00:13:44 Why Royce was chosen for UFC 1
00:15:14 No rules, no gloves, no time limits
00:16:27 Overcoming fear: "Fear is a product of the imagination"
00:18:52 Defense first: "If you don't lose, how are you going to win?"
00:22:20 The Gracie trade: weight advantage vs. time
00:24:27 Old rules vs. modern fighters
00:26:02 UFC 3: The Kimo war & fighting blind
00:28:13 The Ken Shamrock trilogy
00:31:27 The knockout strategy: "Make the fight boring"
00:32:38 Studying opponents psychologically
00:35:35 Knowing when to walk away
00:38:03 The Gracie Diet explained
00:39:44 Royce's Mount Rushmore of MMA
00:40:56 Best pound-for-pound today
00:42:45 The story Royce never knew: how he saved Georges twice
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"Fall down seven times, get up eight." 🥋
#gsppodcast #georgesstpierre
Podcast reviews
Read GSP Podcast podcast reviews
Aviator Navigator 2026/09/25
GSP = Outstanding Podcaster
GSP asks great questions. Excellent material is covered. 10/10, highly recommend.
But, would the great George “Rush” St Pierre have beaten Ruthless ...
Boos hart 2026/09/22
Great Job!
Glad to hear GSP has a podcast. Great content and love the variety! Looking forward to the progression. Keep on keeping on!
Supergrover86 2026/07/17
More than a fighter
Huge fan of GSP. As a fighter, athlete and person. He seems to really love learning about other topics and has great discussions on overall health. I ...
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