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Heavy Muscle Radio

Advertise on podcast: Heavy Muscle Radio

Rating
★★★★★
4.6
from
193 reviews
This podcast has
319 episodes
Language
English
Publisher
RXMUSCLE
Explicit
No
Date created
2009/08/22
Latest episode
2026/04/21
Average duration
65 min.
Release period
7 days

Description

Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!

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BIG RAMY RETIRES & FIBO RECAP! | Palumbo & Aceto | HMR (4/20/26)
2026/04/21
SAMSON, ANDREW, DEREK: The Most DANGEROUS Bodybuilder? | Palumbo & Aceto | HMR (4/13/26
2026/04/13
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest-running weekly bodybuilding podcast.  SHOP SPECIES NUTRITION: https://speciesnutrition.com/
CHRIS ACETO GOES OFF...ON EVERYONE! HMR (4-6-26)
2026/04/06
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast.  SHOP SPECIES NUTRITION: https://speciesnutrition.com/  - Subscribe to the RXMuscle YouTube channel! Never miss an RX TV show, segment, or update. - Sign up to become an RXMuscle.com member (free registration):http://forums.rxmuscle.com/register.php - Follow RXMuscle on Instagram: http://instagram.com/official_rxmuscle  - Follow RXMuscle on Facebook: https://www.facebook.com/rxmuscledotcom/  - Follow RXMuscle on Twitter: https://twitter.com/rxmuscledotcom RXMuscle.com and RX Television is your home for the best bodybuilding news, contest coverage, original feature programming, and opinions from the top analysts and pros in the bodybuilding world.
ARNOLD UK RECAP: Andrew WINS $1,000,000, NEXT Mr. Olympia?
2026/03/31
Dave Palumbo and Chris Aceto recap the 2026 Arnold UK - which saw Andrew Jacked sweep the US and UK Arnold Classic titles, winning an unprecedented $1,000,000 in prize money. Did Andrew signal to Mr. Olympia Derek Lunsford and the rest of the elite of bodybuilding that he's officially ready to challenge for bodybuilding's top title?  It's Heavy Muscle Radio, bodybuilding's longest-running weekly podcast, on RXMuscle. SHOP SPECIES NUTRITION: https://speciesnutrition.com/ 
ARNOLD UK PREVIEW: Andrew vs. Martin, WHERE'S Nick Walker?
2026/03/24
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest-running weekly podcast. On today's episode, a preview of the 2026 Arnold UK - which will feature defending Arnold Classic champion Andrew Jacked and Martin Fitzwater. The biggest "what if" is the absence of Nick Walker, coming off a narrow runner-up finish 2 weeks ago in Columbus.  SHOP SPECIES NUTRITION: https://speciesnutrition.com/
RUMOR: OLYMPIA TOP PRIZE GOING TO $1,000,000?
2026/03/17
BEST (WILDEST) ARNOLD WEEKEND EVER? Palumbo & Aceto | HMR (3/9/26)
2026/03/09
ARNOLD CLASSIC PREDICTIONS! Palumbo & Aceto | HMR (3/2/26)
2026/03/02
Dave Palumbo and Chris Aceto preview the 2026 Arnold Classic on the Arnold Week episode of Heavy Muscle Radio.
HADI CHOOPAN IN THE US (TOP SECRET LOCATION) || Palumbo & Aceto | HMR (2/23/26)
2026/02/23
Hadi Choopan has officially landed in the United States!  In this episode of Heavy Muscle Radio, Dave Palumbo and Chris Aceto break down the massive news that the "Persian Wolf" has secured his visa and is already training on U.S. soil just two weeks out from the 2026 Arnold Classic.  The duo dives deep into the high-stakes battle for the $750,000 top prize, analyzing the fierce competition between Choopan and the towering Andrew Jacked.  In this episode: Hadi’s Arrival & Security: The logistics of Hadi’s visa and the buzz surrounding his training at an undisclosed U.S. location [01:06]. The Arnold Classic Preview: Detailed analysis of the top contenders, including Samson Dauda, Nick Walker, and James Hollingshead [19:11].  Derek Lunsford Update: Dave shares insights from his recent interview with the reigning Mr. Olympia, discussing Derek’s mental state, his new gym in Tampa, and his strategy for the 2024 season [29:57].  Bodybuilding "Meccas": Is Tampa, Florida, officially taking over as the new global hub for pro bodybuilding? [24:24].  Olympia History: A nostalgic look back at the most exciting Mr. Olympia contests of all time, from Ronnie Coleman’s 1998 upset to the Kai Greene vs.  Phil Heath rivalry [07:32].  Watch the full episode for expert analysis on the upcoming Arnold Classic and the latest "Truth in Bodybuilding."  Follow RxMuscle: Instagram: @RXMuscle Website: RXMuscle.com
ARNOLD PREVIEW: "It's HIS Show To Lose...." | Palumbo & Aceto | HMR (2/16/26)
2026/02/16
Dave Palumbo & Chris Aceto are back for an all-new Heavy Muscle Radio, previewing the 2026 Arnold Classic.  Will this show come down to between Andrew Jacked and world #2 Hadi Choopan, or, could this be the show that Martin Fitzwater sends major shockwaves through the top order of the bodybuilding pyramid?  Can Nick Walker reclaim glory on the Arnold stage, a place where he hoisted the title in 2021?  Plus - a defense of Martin Fitzwater in his recent spat with media outlets. It's Heavy Muscle Radio, on RXMuscle.  SHOP SPECIES NUTRITION: https://speciesnutrition.com/
HADI BREAKS HIS SILENCE + 365-LB SAMSON DAUDA GUEST POSING! | Palumbo & Aceto | HMR (2/9/26)
2026/02/09
Dave Palumbo and Chris Aceto are back for an all-new episode of the Heavy Muscle Radio Show, bodybuilding's longest running weekly podcast. SHOP SPECIES NUTRITION: https://speciesnutrition.com/
Hadi Choopan OUT of Arnold Classic?
2026/02/02
Dave Palumbo, Chris Aceto, and John Hansen are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. SHOP  SPECIES NUTRITION: https://speciesnutrition.com/
Is THIS Andrew Jacked UNBEATABLE? + Jason Lowe Remembered | Palumbo & Aceto | HMR (1/26/26)
2026/01/26
Dave Palumbo and Chris Aceto are back for an all-new epsiode of the Heavy Muscle Radio show, bodybuilding's longest running weekly podcast! SHOP SPECIES NUTRITION: https://speciesnutrition.com/
NASSER'S INSANE CYCLES & DOSES! Palumbo & Aceto _ HMR (1_19_26)
2026/01/19
Dave Palumbo and Chris Aceto are back for an all-new episode of Heavy Muscle Radio, bodybuilding's longest running weekly podcast. Dave comes to us live from his old stomping grounds, in New York, and yes - he had to shovel during the heavy New York snowfall. The two discuss 2 x Mr. Olympia Derek Lunsford's grand opening of his gym, Champs Elyssium, which featured a literal Hall of Fame guest list - 8 x Mr. Olympia Ronnie Coleman, 4 x Mr. Olympia Jay Cutler, 7 x 212 Olympia Champion Flex Lewis, 3 x 212 Olympia Champion Keone Pearson, 2 x 212 Olympia Champion Shaun Clarida, and others. Also - Dave reveals what the late great Nasser El Sonbaty would tell him about what he took during his prime. It's Heavy Muscle Radio, on RXMuscle.
KAI GREENE: MOST DISRESPECTED BODYBUILDER, EVER? Palumbo & Aceto | HMR (1/12/26)
2026/01/14

Podcast reviews

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4.6 out of 5
193 reviews
★★★★★
Aporrazzo 2021/08/29
I hate listening to you so much I’d rather
Eat my own vomit twice! Dave, man, myth, legend!!!
★☆☆☆☆
ligonier guy 2022/04/11
Review
I’ve been listening to this podcast for a long time but Rob has to go. He screws up the chemistry of the entire show. It’s getting difficult to listen...
★★☆☆☆
ubfit2 2021/11/02
Is it a bodybuilding pod cast or Fox News?
This was an entertaining and informative show on bodybuilding. Romano can’t help but go on his wing politics rants and then his “how current pros are ...
★★★★★
OhmyNamath 2020/10/28
The best
Overall, the combination of Dave"The interrupter" Palumbo and Chris Aceto works. Despite the fact Dave simply cannot resist interrupting Chris and gue...
★★★★★
GorillaCookie 2020/02/14
The Guru
Noone explains the most complex subjects in a simpler, easy to understand than Dave Palumbo Hes got such a great sense of humor too The best intervi...
★★★★★
Craig Titus, Inmate#42543 2020/01/21
Arachidonic Acid Trip for the Mind
If HMR doesn’t excite you as much as the idea of Lee Priest with shredded glutes excites Blechman, you’ll never reach your full genetic potential. It’...
★★★★★
Sky g. D 2019/12/18
Hands down the best
This is hands down the best bodybuilding podcast. Even when there is nothing to talk about it is still entertaining. Great job Dave and Chris ! Keep i...
★★★☆☆
Josh098756854322 2019/12/31
Use to be good
The show use to be good but now all Dave talks about is his stupid kids. Nobody cares about your brats Dave.
★★★★★
kd1245421 2019/12/17
Best Podcast Hands Down
Thank you for this. Bodybuilding would not be the same with out RXMuscle
★★★★★
mowhitemoright 2019/12/10
Favorite podcast
Great podcast whether you like bodybuilding or not. Dave and Chris are very entertaining. The story’s and all the stuff about their everyday lives are...
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