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Yes, your mince pies do not deceive you – Shift Run Stop is back! At least for Christmas – but if you're very good little children and wish *very* hard, we might be able to squeeze a few more out for you over the course of 2026. Our social media might be stuck in the […]

It’s part two of our bumper double Christmas Special! True ‘heads’ will remember us chatting to TV producer Adam Tandy on episode 1 of Shift Run Stop, an astonishing 12 years ago. Well, he’s back with tales of his adventures in the intervening years, including making The Detectorists, Inside Number 9 and the recent League […]

We have a special treat for you this year. A two-parter! Think of it as two halves of a glorious cracker, two stockings on a fireplace, two brussels sprouts rolling slowly under the fridge. In this episode we get to know comedian, writer, presenter and geek songstress Helen Arney of The Festival of the Spoken […]

You climbed into your hosts' laps and, in a small voice, politely asked for an episode that will make this dreary Christmas temporarily more fun. Well, ask and you shall receive! Ho ho ho! No need for social distancing in the SRS grotto. The gifts have been sanitised, the Amazons have been Primed, even the […]

Isolation continues, but we continue to defy the microbe by finding fresh ways to connect with you across the airwaves. This time we take to live-streaming service Twitch for a special interactive episode of Shift Run Stop. Obviously it's not live now, but don't worry if you missed it: next time you're washing your hands […]

It's been a long time, but like your geek guardian angels or an unwanted announcement from a Government official, Leila and Roo can always be relied upon to emerge at times of crisis to interrupt your day. Whether you're staying in at home or staying in at home, this special isolation edition of Shift Run […]

The ice is retreating, finally. To celebrate Aslan's return, your hosts gather in a pub at a noisy train station on one of the snackiest times of the year, with chocolate animal parts, questionable caramel, and a surprisingly tricky Easter-themed movie quiz, specially created for Roo, by Leila and Lee. With only a gossamer thread […]

What’s that I hear? Is it sleigh bells in the distance? Well, clear the snow off the roof and put a sherry out for Leila and Roo, and a carrot out for Lee, because another Shift Run Stop Christmas Special is about to land, and we’re ready to force some goodies down your ear chimney. […]

Yes, OK, it's been a little while. Alright a big while. Other podcasts have come and gone. World leaders have come and gone. But wait patiently enough, resist the urge to unsubscribe on iTunes, and when you least expect it there we suddenly are, streaking across your downloads like "dirty snowball" Halley's Comet, grit, chocolate […]

Yes, alright, it's been a while, but we're back with an earnest pledge to try to produce at least two shows this year. There are snacks, sickness and surprises, and Lee joins us again, of course. There's talk of fatherhood, films and the Marvel universe, a Minority Report from physicist Alby Reid, a real life field […]

Your hosts gather outside, once again, to take in the park's field sports and open-air cocktail artists. There's a field trip to the seaside, far too many sweets, an effervescent revival, and nothing short of a miracle as we carefully manage to avoid spoilers while chatting about recent geek movie releases. Here's one to try […]

It's Shift Run Stop al fresco season again so your hosts meet in a park to come clean about their geeky hobbies. Chat covers public lock-picking, 8-bit graphics, DIY effects pedals, Hack Circus and the meditative power of geekiness. Our resident Charlie Bucket, Lee stops by with some Wonka bars and edible pebbles, while fresh […]

The first episode of Red Dwarf; the first episode of Shift Run Stop since Roo became a dad, and the first outdoor recording of the year. Your hosts have watched a bit too much Red Dwarf over the years: finally an opportunity to share our knowledge and opinions. Stick on your H, pour yourself a […]

Christmas comes around quickly in "Shift Run Stop years", and here we are again, just five episodes later, with holiday snackfood and 45 minutes of talking about, around and over an early episode of The X Files. Crackers! You won't believe your mince pies! It's time for films, games, festive chain cafes, and partially melted […]

With All Hallows' Eve nearly upon us, it's time for the yearly testing of seasonal spooky snacks. We learned that there are a lot of them. We also talk about Hack Circus, Iceland, Tom Cruise, costumes, listener correspondence and lots more besides. Links: Roo's newsletter | Leila's newsletter | The SRS forum | @ShiftRunStop | Hack Circus […]