Revolution Health Radio

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Rating
4.7
from
1552 reviews
This podcast has
35 episodes
Language
Publisher
Explicit
No
Date created
2010/05/11
Average duration
58 min.
Release period
23 days

Description

Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.

Podcast episodes

Check latest episodes from Revolution Health Radio podcast


RHR: Healing Yourself from Within, with Conscious Oncologist Dr. Katie Deming
2024/02/20
In this episode of Revolution Health Radio, Chris talks with renowned oncologist Dr. Katie Deming about taking an integrative approach to cancer treatment. They discuss holistic methods of healing, the mind-body connection, environmental impacts on health, and the transformative power of integrative oncology, as well as talking to and supporting patients through cancer diagnoses, the revelatory work of integrative doctors and researchers, including Veda Austin’s work on water research, and the power of the mind in fighting off disease and illness.
more
RHR: Why Eating a Plants-Only Diet Won’t Improve Your Health or Save the Planet, with Jayne Buxton
2023/12/19
Jayne Buxton, author of The Great Plant-Based Con, joins Chris on this episode of Revolution Health Radio to discuss how ethical, regenerative farming and an omnivorous diet comprised of whole foods benefits both human and planetary health. They’ll explore the higher bioavailability of nutrients in animal products, how diets that exclude animal foods can damage your health, and the reasons why so many people have coalesced around the falsehood that plant-based diets are the best way to improve human health and save the planet.
more
RHR: The Gut-Immune Axis
2023/11/28
The dynamic relationship between the gut and the immune system is crucial for maintaining overall well-being and optimal immune function. An imbalance in the gut microbiota can trigger immune system dysfunction and contribute to the development of autoimmune diseases, allergies, and even mood disorders. Conversely, a healthy gut can bolster immune resilience, reducing the risk of infections and inflammatory diseases. In this episode, Chris describes the gut–immune axis in more detail, makes dietary recommendations for supporting it, and shares the key nutrients and superfoods that can heal and fortify this critical system.
more
RHR: Navigating a World in Crisis with Courage, Integrity, and Love, with Oren Jay Sofer
2023/11/21
Oren Jay Sofer, author of Your Heart Was Made For This and Say What You Mean, joins Chris in this episode to discuss how we can use contemplative practice to remain engaged, balanced, and able to respond to the many challenges we face in the world today.
more
RHR: Finding Resilience through Functional Medicine and Faith, with Dr. Jill Carnahan
2023/11/07
Author and Functional Medicine practitioner Dr. Jill Carnahan joins Chris in this episode of Revolution Health Radio to discuss how, in the face of illness and trauma, it’s possible to look inward and replace the darkness and fear with hope, resilience, and healing. They talk about Dr. Jill’s own experiences with recovery from illness, which led her down the path of Functional Medicine, and outline strategies for taking control of your own health and well-being in the face of conditions like mold and biotoxin illness, cancer, and autoimmune disease.
more
RHR: Uncovering the Hidden Causes of Anxiety and Depression, with Dr. Kenneth Bock
2023/10/17
Dr. Kenneth Bock joins Chris in this episode of Revolution Health Radio to discuss the idea that many of the mental disorders most common among adolescents and teens, including depression, anxiety, and OCD, may share the same underlying mechanism of systemic inflammation. Dr. Bock explains the essential role of the immune system and the microbiome in mental health and details the ways in which imbalances in these systems—such as autoimmune conditions, thyroid disorders, or leaky gut syndrome—can generate neurological inflammation, which in turn causes behavioral and mental health issues.
more
RHR: The Nutritional and Therapeutic Health Benefits of Mushrooms, with Jeff Chilton
2023/09/19
Nammex founder Jeff Chilton joins Chris on this episode of Revolution Health Radio to discuss mushrooms and their nutritional and overall benefits as a functional food and supplement. They also talk about some myths and misconceptions about mushrooms, the history of mushroom cultivation, and some of the product and quality issues with the expanding mushroom supplement market.
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RHR: How Dentofacial Orthopedics Can Benefit Your Overall Health, with Dr. Paul Peterson, DDS
2023/08/22
The structure of our jaw and our dental palate affects everything from how we breathe to how we sleep, which in turn affects our health and how we feel every day. Paul Peterson, DDS, joins Chris in this episode of Revolution Health Radio to discuss how he has implemented a functional medical model for dentistry in order to identify the foundational sources of the issues he sees in his patients.
more
RHR: Regenerative Agriculture and the Future of Our Food System, with Robby Sansom
2023/08/08
Force of Nature Meats CEO and co-founder Robby Sansom joins Chris on Revolution Health Radio to discuss the current state of regeneratively sourced meat and how Force of Nature is working to create a global regenerative supply network and offer consumers the awareness and ability to shop in a way that aligns with their values. They discuss some of the myths and misconceptions that consumers have, how to educate ourselves and get more clarity on the choices we’re making, the benefits of consuming regeneratively raised meat, and the benefits and challenges in raising different types of meat regeneratively.
more
RHR: Phytonutrients in Meat and the Nutritional Difference Between Grass-Fed vs Grain-Fed, with Stephan van Vliet
2023/07/18
Dr. Stephan van Vliet joins Chris on Revolution Health Radio to discuss his emerging research on the nutrient profiles of beef raised by various farming methods, including grass-fed grazing, grain-fed, and grain-finished. Dr. van Vliet explains how the nutrient profiles differ between grass-fed and grain-fed cattle, particularly with regard to omega-6 to omega-3 ratios and phytonutrients, what this cutting-edge research means for human health and nutrient density, and how this emerging evidence supports a shift toward more sustainable agriculture.
more
RHR: My Top 3 Nutrients for Fighting Inflammation and Autoimmunity
2023/07/11
In this episode of Revolution Health Radio, Chris shares his top three nutrients for fighting inflammation, the research supporting the use of these nutrients in treating chronic disease, and insights from his own clinical practice. He shares how he uses these nutrients to treat patients struggling with a variety of chronic illnesses, including Hashimoto’s disease, psoriasis, celiac disease, pre-diabetes, asthma, joint and muscle pain, brain fog, anxiety, and depression.
more
RHR: How to Safely Approach Stopping Psychiatric Medications, with Dr. Mark Horowitz
2023/06/20
In this episode of Revolution Health Radio, clinical researcher Mark Horowitz, MD, PhD, joins Chris to discuss the best guidelines for tapering off antidepressant drugs safely to avoid extreme withdrawal symptoms. Dr. Horowitz offers his clinical expertise on why a linear approach to drug tapering doesn’t work with antidepressants and what he recommends instead, whether the risk of withdrawals from antidepressants can be predicted, and how both patients and clinicians have been undereducated on the risks of stopping antidepressant drugs.
more

Podcast reviews

Read Revolution Health Radio podcast reviews


4.7 out of 5
1552 reviews
chelbellwell 2024/02/22
Episode w/ Dr. Katie Deming
Filled with fascinating info and areas to personally explore. Thank you for your perseverance in this field!
8Tune22 2023/11/29
Great Information-No Fluff
Just discovered this podcast, and so far I’m really impressed. Appreciate that the content presented is straight forward, solid, science-backed inform...
more
AMS123iPhone 2023/10/23
Fantastic show but episodes are missing
Love the podcast but episode on site like “uncovering hidden cause of Anxiety and Depression” which was in RSS feed is missing from Apple Podcast.
Xacostac 2023/07/24
Excellent
Excellent as Always, good information makings difference on people life’s and educating all the people like me that wants to help people to improve th...
more
K Car1234 2023/05/11
🌟🌟🌟🌟🌟 Stars! Trustworthy Information
Chris Kresser is one of my few go tos when I need solid, well researched information. I’m a why kind of girl. Kresser’s information always satisfies ...
more
BP Writer 2023/04/11
Great podcast, great content
Came across the Revolution Health Radio and really enjoying it! Appreciated the episode with Dr. Mark Hyman about understanding the root cause of long...
more
beth_health coach 2023/02/21
Great podcast
I’ve been listening to Revolution health radio for years. I appreciate Chris’s balance and his dedication to scientific rigor. You can really trust wh...
more
Littlee09 2023/02/21
Newbie
Really loving the content!
spheidi 2023/02/13
Love it!
I have listened to many health podcasts, and I keep coming back to you! I love how you explain things with a level head, giving evidence to back it up...
more
Clarebear113355 2023/02/03
Great information
Fantastic information on this podcast. Definitely a go-to for me every week. Keep doing what you do Chris!
check all reviews on aple podcasts

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