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HerBusiness

Advertise on podcast: HerBusiness

Rating
★★★★★
5
from
11 reviews
This podcast has
433 episodes
Language
English
Date created
2010/05/28
Latest episode
2026/10/21
Average duration
26 min.
Release period
8 days

Description

Your Business. Your Rules. You didn't start your business to work around the clock, burn out, or follow someone else's rules. This podcast is for WOMEN BUSINESS OWNERS ready to step out of the grind and build businesses that deliver FREEDOM, FULFILMENT and FINANCIAL SUCCESS — ON YOUR TERMS. Welcome to the path that has already helped tens of thousands of women break free from hustle culture and create profitable, sustainable businesses THEIR way. Welcome to the HerBusiness Podcast! I'm Suzi Dafnis, CEO at HerBusiness — the most COLLABORATIVE COMMUNITY for women growing SIX AND SEVEN-FIGURE BUSINESSES in ways that feel ALIGNED with what they truly want. Each week, I'll share how to stop "winging it" and ditch the traditional rulebook, so you can finally design your ideal business — one that delivers consistent income and the lifestyle you love. Every. Single. Day. You'll also hear inspiring conversations with world-class entrepreneurs, speakers, and authors — including Amy Porterfield, Gabby Bernstein, Seth Godin, Kim Kiyosaki, Danielle LaPorte, Stu McLaren, Dan Martell, and many more. If you want sustainable strategies to grow without burnout… If you want clarity around money, mindset, marketing, and offers that truly convert… If you want a waitlist of buyers without sleazy sales tactics or endless hustle… Then, you're in the right place. Together, we'll explore both the inner game and the outer strategies of business growth, giving you the tools to create lasting success — according to what matters most to YOU. It's time to do business differently. Your Business. Your Rules. Grow a Business that Works for YOU!

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Check latest episodes from HerBusiness podcast


384: Is It Business Burnout… or Something Deeper? (And Why You Should Lean Into It)
2026/10/21
Business burnout is a term that seems to be thrown around in all situations. But what if your business is, by every outside measure, fine. Maybe better than fine. But you've started to feel a little flat. A little restless. A little like you're going through all the right motions of a life you worked so hard to build, but not longer feels… right. And when you try to explain it (to a friend, your partner, or to yourself) the that comes out is business BURNOUT. But "business burnout" has become a catch-all we reach for any time something feels off. Sometimes, it's the right word. But, often it's used to name something far deeper. This week we're teasing the two apart, the real burnout versus the deeper restlessness underneath it… and why, if it's the second kind, it's better to lean in than ignore it. Continue the Conversation We'd love to hear which of the two types of "business burnout" you're feeling right now. Share it with us on Instagram at HerBusiness. If you'd love the support of other growth-focused women business owners, explore the HerBusiness Growth Network at herbusinessnetwork.com. And if this episode helped you, share it with another woman business owner who's juggling a long list of good ideas. What You'll Discover on Episode 384: Is It Business Burnout… or Something Deeper? (And Why You Should Lean Into It) The difference between business burnout from too many hours, and the deeper kind that no amount of time off will fix Why not fully being yourself (and softening your convictions so you won't be misunderstood) is leading to your exhaustion How to tell when restlessness is a problem that you need to solve… and when it's actually something you should listen to How to make intentional change and find real clarity on how you want your life to feel, in and out of business The reason it's so hard to handle judgement from other people AND ourselves, and the one relationship that helps you hear your own voice more clearly What's waiting on the other side of this decision: a life of fulfilment, courage, and sovereignty Mentioned in this Episode: The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules www.herbusinessnetwork.com  Full episode summary and resources – www.herbusiness.com/384 @herbusiness on Instagram and Facebook Thanks to our reviewer: Roxy Danckwerts, Founder, Wild is Life Trust and ZEN. Check out Wild is Life, a genuine wildlife and landscape conservation operation. They rescue, rehabilitate and rewild orphaned and injured elephants and other animals in Zimbabwe.
383: 5 Places Growth Is Hiding in Your Business
2026/10/15
5 Places Growth Is Hiding in Your Business What if your next big business growth opportunity is already sitting right in front of you? Not in a new marketing strategy. Not in another course. And not in yet another idea to add to your already overflowing to-do list. But somewhere inside the business you're running right now. As women business owners, we're rarely short of ideas. Raise your prices. Fix the website. Hire someone. Launch that new offer. Get more consistent with your marketing. They're all good ideas. But when everything feels important, how do you decide what deserves your attention FIRST? In this episode of the HerBusiness Podcast, Suzi Dafnis shares five places growth could be hiding in your business and a practical way to identify which opportunity could make the biggest difference. Because sometimes, the secret to growing your business isn't doing more. It's choosing better. The 5 Places Growth Could Be Hiding Before you add another project to your list, take a closer look at these five areas: 1. OUTGROWN — What's no longer working as well as it used to? Perhaps it's your pricing, your onboarding process or an offer you created years ago. What worked at one stage of business may no longer serve you at the next. 2. UNDERUSED — What are you not making the most of? You might have an offer that sells beautifully, a loyal client base or referrals that come naturally. Could you get more from something that's already working? 3. STUCK — What's slowing everything else down? Is there a bottleneck holding your business back? Sometimes, fixing ONE thing can make three or four other things easier. 4. LEAKING — Where are you losing time, money or energy? Think about the activities, offers or commitments that take more than they give back. What's quietly draining your resources? 5. WAITING — What opportunity have you been putting off? Maybe it's raising your prices, making a hire or pursuing a partnership. What's been sitting on your "I'll get to that" list for months? How to Choose What Comes First Finding the opportunities is just the beginning. Suzi shares three questions to help you decide where to focus: Leverage: If I made this move, what else would become easier? Readiness: Could I realistically start within the next 30 days? Cost of waiting: What happens if I put this off for another six months? From there, you'll learn how to organise your priorities into three simple categories: NOW: Your most important growth move for the next 30 days. NEXT: What you'll focus on over the following 90 days. LATER: An opportunity that matters, but doesn't need your attention just yet. And you'll discover how to take the first small, meaningful step without creating another overwhelming action plan. Because the order you do things matters just as much as what you choose to do. Listen and Find Your Next Growth Move You don't need to tackle everything on your list. You need to identify what matters most — and give yourself permission to let the rest wait. Listen to Episode 383 of the HerBusiness Podcast and discover where growth could be hiding in YOUR business. 🎧 www.herbusiness.com/383 Continue the Conversation We'd love to hear what you decide your NOW move will be. Share it with us on Instagram at HerBusiness. If you'd love the support of other growth-focused women business owners, explore the HerBusiness Growth Network at herbusinessnetwork.com. And if this episode helped you, share it with another woman business owner who's juggling a long list of good ideas.
382: ASK SUZI - How to Work with Your Husband, Wife, or Partner in Business (Without Conflict)
2026/10/07
When you're in business with the person you love, you're not separated by a commute and two different offices. The business comes to your dinner plans. It climbs into bed at the end of the day. It sits down in the middle of family time, invited or not. This week's episode is an Ask Suzi edition, prompted by a listener who wrote in about exactly this: she and her husband run their business together, they see things very differently, and she can feel that the way they're working needs to change. It's a question all women business owners who work with their partners know well. If you work with your husband, with, or partner, this episode is all about how to disagree well, make decisions cleanly, and protect the relationship WHILE you build the business together. What You'll Discover in Episode 382: How to Work with Your Husband, Wife, or Partner in Business (Without Conflict) Why "equal partners" doesn't have to mean an equal vote on every single decision in the business. The one shift that prevents the endless litigation over the smallest of decisions. Why your hard conversations need a dedicated home (and how to actually protect your business-free time). How to agree on your rules for disagreement before the next stalemate or difficult topic, so conversations never end in a fight or deadlock. How real alignment is built: through regular talking, shared fundamentals, and learning together rather than drifting apart The one diagnostic that tells whether you've got a structure problem (fixable) or a respect problem Three questions that you and your husband, wife, or partner can work through together this week to start making changes Mentioned in this Episode: The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules - www.herbusinessnetwork.com  Full episode summary and resources – www.herbusiness.com/382 @herbusiness on Instagram and Facebook
381: 5 Science-Backed Ways to Regulate Your Nervous System as a Business Owner (The Inner Game of Business) — with Pauline Nguyen
2026/09/30
5 Science-Backed Ways to Regulate Your Nervous System as a Business Owner (The Inner Game of Business) — with Pauline Nguyen Have you ever chased after a target or goal in your business, only to hit it and… feel nothing? That's where this week's conversation with Pauline Nguyen starts. For twenty-five years, Pauline ran Red Lantern, the most awarded Vietnamese restaurant in the world, collecting accolade after accolade. But, despite all the success, she felt nothing. She was contantly in the doing, in reaching for what's next. She had mastered the outer game of business to perfection… …but the inner game of business was a different story entirely. Today, Pauline Nguyen coaches leaders who are in this exact position, and learn to regulate their nervous system to lead from calm instead of fear. She reclaims the word "spiritual" for it — the actual physics involved in your nervous system. The biochemistry of fear and the intelligence your body has been running on since before you even had words for it. Today we're talking about why so many high-achieving women reach outer success, but feel a sense of emptiness underneath, and the 5 science-backed ways to regulate your nervous system as a business owner. What You'll Discover in Episode 381: 5 Science-Backed Ways to Regulate Your Nervous System as a Business Owner (The Inner Game of Business) — with Pauline Nguyen The question that changes how you view success in your business and your life How to run an honest audit of the way you're really operating, and the signs you've slipped from healthy ambition to running on fumes Why rest is a necessity for high performance, and the seven kinds of rest most of us never give ourselves How to hold your boundaries as a way of keeping faith with yourself Why wanting real wealth and living by your values were never in competition Five science-backed ways to regulate your nervous system in just a few minutes so make clearer decisions The difference between rewiring and relaxing, and why "freedom is an inside job" Five Ways to Regulate Your Nervous System as a Business Owner and Leader When fear or doubt start to take over, Pauline's approach is refreshingly simple. No hour meditation by a river or going on a 5 mile run. An emotion, she says, takes only about ninety seconds to move through — it's the stories we attach that keep it alive for weeks. Here are her 5 science-backed ways to regulate your nervous system as a business owner: Change your body temperature. Cold water on the face or a cold shower. Sound medicine. Humming, which releases nitric oxide and calms the vagus nerve. Movement medicine. Moving the large muscle groups to release endorphins and serotonin. Nature's medicine. Just 15 minutes of stepping outside and resetting your environment. Breath medicine. Controlling your breath lets you control your emotion. About Pauline Nguyen Pauline Nguyen is one of Australia's most decorated entrepreneurs. As owner of Red Lantern — the most awarded Vietnamese restaurant in the world — she earned the Telstra Business Award, and in 2026 was named Global Transformational Leader of the Year. She has also been named one of "200 Women Who Will Change the Way You See the World." At three years old, Pauline escaped Vietnam by boat — nine days at sea, a year in a Thai refugee camp, and a beginning that would have broken most. She chose, instead, to become the beneficiary of everything that happened to her. Her memoir, Secrets of the Red Lantern, won international acclaim, and her latest, The Way of the Spiritual Entrepreneur, continues to move readers worldwide. Combining the latest neuroscience with spirituality, traveling the world as an international Keynote Speaker and Executive Coach, she guides CEOs and founders into Conscious Leadership, rewiring their story from victim consciousness to creator consciousness, and learning to live life by design, not by default. Mentioned in this Episode: The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules Pauline Nguyen's Website Connect with Pauline Nguyen Instagram and LinkedIn Learn more about her upcoming retreat here. Full episode summary and resources – Episode 381 Show Notes @herbusiness on Instagram and Facebook
380: Stop Holding It All Together: The Leadership Power of Letting Things Wobble, with Jen Randle
2026/09/23
Some women are so good at holding everything together — business, life, visibility, relationships, responsibilities — that no one around them realises just how much they're carrying. You see the problem before anyone else does. You smooth the tension in the room. You fill in the gaps that no one else even notices. You keep the team moving, and make every hard situation look effortless. Our guest this week, Jen Randle, is talking with us today about our ability to stabilise and mask, and why sometimes we have to stop holding it all together. Because over time, that ability that feels like a strength can wear you down (and prevents the people around you from stepping up). This episode is about self-trust in leadership, what it costs high-achieving women to be the one who holds it all together… and what becomes possible when you loosen the grip, and let things wobble. The Head, Heart, and Gut All Belong in Business Your head helps you analyse and create the plan. Your heart tells you what you actually want. And your gut helps you sense what may not yet be obvious on paper. Effective leadership isn't about abandoning data for intuition. It's about allowing all three sources of information to have a fair voice at the table. Growing as a leader doesn't mean becoming more and more capable, or carrying even more weight… it means trusting yourself enough to stop carrying what was never yours to hold. What You'll Discover in Episode 380 — Stop Holding It All Together: The Leadership Power of Letting Things Wobble, with Jen Randle Why so many capable women learn to "mask" by showing up polished and measured… and why that survival instinct turns exhausting How the very talent for reading a room and stabilising it can shift from a strength into a trap in all aspects of business and life Jen Randle's "three doors" framework for any moment that feels unstable (and why the third door is the one most of us never let ourselves open) Why striving for perfection and overfunctioning so often go hand-in-hand, and what to do about it How to bring your head, your heart, and your gut back into the same conversation, rather than letting logic outvote everything The shift from becoming ever more capable of carrying the load, to trusting yourself enough to put some of it down About Jen Randle Jen Randle works at the intersection of trust, signal interpretation, and what she calls institutional coherence — helping leaders and organisations read what's shifting beneath the surface before misalignment becomes a crisis. Through her practice, SGNL, she has worked with organisations including Nike, Starbucks, Pinterest, and Virgin. Alongside her institutional work, Jen developed a personal practice called intrinsic way-finding, and she's currently writing a book, THE FRAY. Mentioned in this Episode: The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules Read Jen's writing on Substack, including the article that sparked this conversation Learn more about Jen's work through SGNL Full episode summary and resources – Episode 379 Show Notes @herbusiness on Instagram and Facebook
379: How to Love Your Business Again, Not Just Run It
2026/09/16
What if you got to love your business, not just run it? For the majority of established women business owners, that question almost feels silly to ask… as if loving your business and your work is a reqard you only earn once you've proven yourself enough to deserve it. In this episode, Suzi Dafnis makes the case that it actually works the other way around. Loving what you do, and learning how to love your business again isn't the dessert you get after years of finishing your vegetables. It's actually the engine that increases your momentum, drives your growth, and lets you decide on the best (and most fulfilling) long-term strategy for your business. So if there is a sense of 'flatness' in your business, resist that initial urge to fix it (something we talked about in last week's episode: Sell Your Business or Rebuild It? What Every Established Woman Entrepreneur Eventually Asks). Because it won't go away with a new system, or a new offer, or basic re-organisation. Underneath is a far more uncomfortable question — whether you actually love any of it. Today, we're talking about how you can learn to love your business again, even if you've been in the same routine for years or decades. And discover tools you can actually use this week to identify the parts of business that light you up, and make you feel most alive. What You'll Discover in Episode 379: How to Love Your Business Again, Not Just Run It Why loving what you do gets treated as something you EARN eventually in your career… and why "eventually" almost never arrives, no matter the revenue or the milestones hit The subtle way successful women learn to "sand down their wanting," until the business runs beautifully and you can't remember the last time you were excited to open your laptop The difference between a business that's technically thriving and one that's empty… and why the second kind doesn't work for long A plus-or-minus exercise for reading your actual week the same way you'd read a number on a spreadsheet One thing you can stop doing to love your business more, and one thing that must be protected (these can happen without you redesigning your whole business) Why the things you protect on your own calendar actually teach your team what's allowed for them, too Three questions that you can sit with this week, including one that might scare you just a little Three Questions to Sit With This Week If you tracked your whole week, adding a plus or minus beside each task based only on whether you loved doing it (NOT whether it went well)… what percentage do you think would land in the plus column? What's one thing on your calendar this week you'd mark a clear minus? Something you do because you've always done it, not because you love it, that you could hand to someone else or simply stop doing? What's one thing you'd mark a clear plus? That thing that makes you feel the most like yourself while doing it… and could you protect that on your calendar the way you'd protect a client meeting? Mentioned in this Episode: The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules Full episode summary and resources – Episode 379 Show Notes @herbusiness on Instagram and Facebook Learn more about HerBusiness Podcast listener Kelly White, founder of The Skin Retreat by Oak & Sage. Oak & Sage offers beauty and skin treatments, plus monthly membership packages tailored to address a variety of skin concerns.
378: Sell Your Business or Rebuild It? What Every Established Woman Entrepreneur Eventually Asks
2026/09/09
Should you sell your business, rebuild it, or just burn it all down? This is a common fork almost every established business owner reaches, often without warning. Suzi Dafnis unpacks why the question of whether to sell your business tends to show up around year eight, nine, or ten of running a business — not because something's gone wrong, but because you've finally built something durable enough to ask whether you actually want it. Suzi walks through why all three impulses — to sell your business, burn it down, or start over over — usually point to the same root cause: not the business, but the operating system it's still running on. The one you built years ago, under different conditions, with different resources, as a different version of yourself. Using the story of a woman she calls Julia, an agency owner who nearly sold her fifteen-year business before realising what she actually wanted wasn't out, it was a different "in". Suzi introduces a fourth option nobody names: not selling, not burning it down, but rebuilding the woman running the business first, and letting the business follow. You'll hear about the cost of sanding yourself down to be taken seriously over a decade-plus in business, and why the edge you learned to soften is often the same edge that made the work feel alive in the first place. Suzi reframes the whole decision: the real question isn't sell your business, burn it down, or rebuild it — it's what you'd build, or keep, if you stopped editing yourself down to fit it. Suzi closes with three questions worth sitting with over the next week — not to answer immediately, but to write down honestly:  What am I relieved to lose if I sold this, and what am I afraid to admit I'd miss?  What am I actually craving when I imagine burning it down and starting from zero? And,  If I stopped editing myself down to run this, what would I change about how I lead tomorrow? Suzi also shares a first look at Majestic, a new experience she's building for women exactly at this fork. Applications open this October, and you can join the list now at majestic.herbusiness.com. Also in this episode: a listener shoutout to Carol Robertson of Ms Property Melbourne, who left a review after our episode on visibility, and a reference back to that earlier conversation on being more visible.  Check out the How Being More Visible Helps More Customers Choose You episode. What You'll Discover In Episode 378: Sell Your Business or Rebuild It? What Every Established Woman Entrepreneur Eventually Asks Why the thought, "Should I sell it, burn it down, or start over?" tends to arrive around year eight, nine, or ten… and what it's actually signaling The difference between a business that's thriving and one that's durable, and why so many women reach "successful" before they let themselves ask who it's thriving FOR How all three impulses usually trace back to the same root cause, and why that it actually great news for you The "operating system" idea: how a business can scale for a decade while still running on the assumptions of a version of you who no longer exists The fourth option almost nobody names, and why it all begins with the woman running the business rather than the org chart or the offer suite The cost of sanding yourself down to be taken seriously, and how to tell whether your edge is gone for good… or is just waiting for permission to come back Three questions worth sitting with this week A first look at Majestic, the new experience Suzi's building for women standing at exactly this fork, with applications opening in October Mentioned in this Episode: The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules Full episode summary and resources – Episode 378 Show Notes @herbusiness on Instagram and Facebook
377: ASK SUZI - What If You Treated Your Next Business Move Like a Rehearsal?
2026/09/02
What if your next business move didn't have to be performance-perfect? What if, instead, you started treating that next business move like a rehearsal? In this episode of the HerBusiness Podcast, Suzi Dafnis answers a listener question that almost every experienced business owner asks eventually: "How do I know if I'm building the RIGHT next thing?". On the surface, it sounds like a question about strategy… Should I create this program? Or this new product?  Should I change my business model? Should I pursue this opportunity?  Should I hire for this? Should I move into a different market?  Should I finally retire this thing that has worked for years but that I don't really want to do anymore? Underneath, it's really a question about certainty: How do I know this will work before I begin? So many business owners get caught up in uncertainty, putting their next move on pause to get it perfect. In order to take the pressure of yourself and your business, start treating your next move as a rehearsal. It doesn't need to be perfect the first time. In this episode of the HerBusiness Podcast, Suzi Dafnis reveals exactly why taking that first step forward is the most important you can take, no matter how imperfect it may be. You don't always think your way into the next version of your business. Sometimes you have to live your way into it. What you'll discover in Episode 377: What If You Treated Your Next Business Move Like a Rehearsal? Why so many business owners strive for perfection, and the reason that perfection can hold you back from growth (and doing what you love) How to embrace uncertainty, and see it as a sign for what genuinely new work feels like The trick experience can play on us, and why the very success that should free us to experiment starts giving us reasons not to The real difference between performing and rehearsing — and which to value more Why you can't always think your way into the next version of your business, and instead live your way through it What "work" actually means, and why a first version that doesn't meet your expectations is exactly the feedback you need The questions to sit with to tell whether an idea genuinely feels wrong, or you just want certainty before you begin Mentioned in this Episode: The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules Full episode summary and resources – Episode 377 Show Notes @herbusiness on Instagram and Facebook
376: The Hardest Promotion in Business Is the One Nobody Gives You as a Business Owner
2026/08/26
In every other career path, promotions and raises are the status quo. But promotion in business — in your own business — is entirely up to you. The shift from doer to leader is something you have to notice, and then choose, for yourself. In this episode of the HerBusiness podcast, Suzi Dafnis is revealing what she calls the "invisible promotion"… and how to recognise the moment your business has outgrown the version of you that built it, and starts asking for someone new. The signs are easy to miss when you're in the day-to-day. You're working harder than ever, but your impact feels plateaued. Your team waits on you before making any decisions. You can't switch off even when you're not technically working. What you'll discover in Episode 376: The Hardest Promotion in Business Is the One Nobody Gives You as a Business Owner Why founders never get told they've been promoted in business, and how to recognise that you're past due for one The signs your business has quietly outgrown the role you're still playing Why being the person with every answer is a trap you may have set for yourself How to shift from rescuing your team to coaching them (+ three simple questions to use) Why clarity (NOT better people) is usually what an overwhelmed business is really missing A simple two-column exercise that reveals what only you can do versus what you've simply always done Mentioned in this Episode: The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules Full episode summary and resources – Episode 376 Show Notes
375: How to Get Clear on What You Really Want in Business and Life, with Bonnie Wan
2026/08/19
Get clear on what you really want in business and life, with Bonnie Wan. Most of us are never taught, as business owners, to define what "success" really means. We hear other people's interpretations. We see examples before us. We're trained to just chase the next milestone, to meet everyone else's expectations, to build our businesses from the outside in… And then, when we reach the top — we wonder why the view feels strangely empty. In this episode of the HerBusiness Podcast, Suzi Dafnis sits down with brand strategist and author Bonnie Wan to talk about a different way to get clear on what you REALLY want in business and life. Bonnie explores what a Life Brief is, and how you can turn the same clarifying lens companies use on their strategies inward, onto your own life and leadership style. Bonnie Wan has spent three decades distilling global brands down to their essence. And she calls it 'atomic clarity'. During this episode, she shows how that same clarity is essential for women to incorporate into their own journeys in business — in how you lead, what you say yes and no to, and how you define success on your own terms rather than following a script written by someone else. What You'll Discover in Episode 375: How to Get Clear on What You Really Want in Business and Life, with Bonnie Wan What a "Life Brief" is, and why getting clear on what you really want is an act of leadership, not a luxury only some business owners get The difference between execution and vision, and what stepping into leadership actually asks of you What leading from the inside out means (and why it makes your business stand out, instead of blending in with your competition) How to notice your "gripping issues" — the questions that surface in the shower, or on your drive home — and why you should really start listening to them The real distinction between knowledge and knowing… and why the answers you're looking for are usually behind the questions you've been avoiding How to redefine success without burning down everything you've built The single most reliable compass you can have… and how to identify when something lights you up How to get clarity and a definition of what you really want in business… and in life About Bonnie Wan, Author of The Life Brief Bonnie Wan is the creator and author of The Life Brief, a practice that helps people navigate life's big decisions with clarity, creativity, and courage. The Life Brief applies the art and science of brand strategy to how we live our lives — and helps define what you really want out of business and life. A 30-year career brand strategist turned life strategist, Bonnie helps some of the world's most iconic companies innovate from a place of purpose and guides everyday people on living with greater intention and imagination. She has been named Chief Strategy Officer of the Year, one of 100 Women to KNOW in America, and an Eames Institute's Curious 100. Mentioned in this Episode: The Life Brief : A Playbook for No-Regrets Living by Bonnie Wan Connect with Bonnie Wan: www.thelifebrief.com Bonnie Wan's LinkedIn Profile The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules Full episode summary and resources — Episode 375 Show Notes
374: ASK SUZI - I'm Feeling Tired and Overwhelmed. How Do I Stay Connected to My Business?
2026/08/12
I'm Feeling Tired and Overwhelmed. How Do I Stay Connected to My Business? How to stay connected to business... even when you're feeling overwhelmed. In this Ask Suzi episode of the HerBusiness Podcast, Suzi Dafnis answers a very common listener question: "I'm so tired and overwhelmed from events outside my business. Is there something I can to to stay connected to business and get me back into focus?" Our lives are not isolated from our businesses. As business owners, they are interwoven. So often when things happen in our personal lives, the business can take a hit as well. So if you're feeling drained by something right now — health, family, the uncertainty in the world, your body going through changes — this episode is for you. Instead of asking "How do I get motivated again??", ask yourself this instead: "What is one small way I can show up for myself to stay connected in business today?" How to Stay Connected to Business — Even When Life Has Other Plans When you're feeling overwhelmed as a small business owner, small acts of showing up for yourself can bring you back to the reason WHY you started your business, and respark your energy. Reaching out to one past client to see how they're going Sending one follow-up email Commenting thoughtfully on a few posts from your community Writing down three ideas for a future project Recording a quick video sharing something you've learned Spending twenty minutes on a piece of marketing Booking a coffee with someone you've been meaning to connect with Reading one chapter of a book that inspires you (it doesn't have to be about business) Business is Built in Seasons We imagine successful business owners stay connected to business 365 days of the year. Unlimited energy. Unwavering devotion. But they're not. Every business has seasons. Growth, creativity, consolidation, and seasons where life simply needs more of your attention elsewhere. You don't have to fight the season. It's okay to navigate through it, accepting it for what it is. What You'll Discover in Episode 374: "I'm Feeling Tired and Overwhelmed. How Can I Stay Connected to Business?" Why feeling overwhelmed in business is often about life outside the business... not lost motivation The one question that lowers the pressure and helps you stay connected to business A list of small, doable ways to show up when your energy is low Why you should lower the bar (not RAISE it) when life feels heavy The difference between slowing down and stepping away completely How to talk to yourself more kindly when the inner critic gets loud Why business is built in seasons, and how to navigate them The truth about motivation — and why confidence always follows action, not the other way around How to stay connected to business even when it feels like life around you won't stop throwing curveballs. Mentioned in this Episode: The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules Full episode summary and resources — Episode 374 Show Notes Liked Episode 374: I'm Feeling Tired and Overwhelmed. How Do I Stay Connected to Business? Check out these recent episodes: How to Simplify Your Business and Put Down the Weight You're Carrying How to Know Your Customers (and Why Most Founders Stop Listening) with Michele Hansen I've Built a Successful Business… So Why Do I Want More? Can Your Business Run Without You? Signs You're the Bottleneck & Systems That Fix It – with Kristin Skinner How to Delegate Without Losing Control of Your Business (Even the Work You Think Only You Can Do) How Being More Visible Makes It Easier for Customers to Choose You
373: How to Know Your Customers (and Why Most Founders Stop Listening) with Michele Hansen
2026/08/05
Ready to know how to know your customers so deeply your business never loses touch as it grows? In this episode, Suzi Dafnis talks with Michele Hansen, who bootstrapped Geocodio into a multimillion-dollar business (without outside funding!), about why understanding your customers is the real foundation of a business that stands the test of time. Michele Hansen is the author of Deploy Empathy: A Practical Guide to Interviewing Customers, and she practises what she teaches. If more than TWO weeks go by without a customer conversation, she says, she doesn't feel like herself. That habit of structured listening (yep, not systems, not SOPs) is what has kept her business relevant and thriving for over a decade. This is a conversation about staying close to the people you serve, making sharper decisions based on their behaviour, and leading without becoming the bottleneck in your business. If you've ever wondered how to know your customers well enough to make confident calls about your marketing, pricing, offers, and more… Michele is the expert to hear from. Why Knowing Your Customers Is the Foundation of Everything So many businesses rely on systems, procedures, and SOPs. Or, we simply do things the way we always have done them. But Michele makes the case that it's something else entirely: evidence and customer insights. She uses a jobs-to-be-done framework to give customer interviews structure — what they've tried before, what they're really trying to accomplish, and why other things haven't worked. She shares why running those conversations are essential at every stage of the customer lifecycle, from prospects to ten-year clients. Learning how to know your customers (and talk to them) keeps you connected to who they are and how their needs change over time — instead of guessing, or worse, building from a gut feeling and the noise of what competitors are doing. What You'll Discover in Episode 373: How to Know Your Customers (and Why Most Founders Stop Listening) Why structured listening is the secret lifeblood of a resilient business The jobs-to-be-done questions that make customer interviews easy Michele's "two-week rule" for staying connected to customers A simply scoring system for deciding what to build, change, or stop The real cost when founders stop listening (and the "HIPPO" problem) Why you need to start saying, "I am NOT an airport." (I LOVE this.) The chessboard question for the highest-value use of your time. What it really means to operationalise empathy… and what boundaries are needed How Michele bootstrapped Geocodio to millions on her own terms Mentioned in this Episode: Learn more about how to know your customers and use audience research in Michele's book: Deploy Empathy Check out how Geocodio can help your business. The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules Liked Episode 373: How to Know Your Customers (and Why Most Founder Stop Listening)? Check out these recent episodes: How to Simplify Your Business and Put Down the Weight You're Carrying I've Built a Successful Business… So Why Do I Want More? Can Your Business Run Without You? Signs You're the Bottleneck & Systems That Fix It – with Kristin Skinner How to Delegate Without Losing Control of Your Business (Even the Work You Think Only You Can Do) How Being More Visible Makes It Easier for Customers to Choose You
372: How to Simplify Your Business and Put Down the Weight You're Carrying
2026/07/29
On Episode 372, we're talking about how to simplify your business and finally put down the weight you've been carrying. Because that's the reality for so many women business owners, isn't it? The business, no matter HOW successful, or how big of a team, or how many years we've been 'in it' for… there is a heaviness to it. When all of the decisions rest on you, and all of the tasks come across your desk, and everyone is looking to you for the perfect answer. In this episode, Suzi Dafnis shares how to simplify your business so you can put down that invisible weight — and why learning how to simplify your business is the real path to your next season of growth. If you looked at your business from the outside, from your clients' point of view, you'd likely say everything's going well. But underneath that? You're carrying too much — too many decisions, too many responsibilities, too many things that stopped being fun a long time ago. After more than 30 years in business, Suzi found herself running something successful that had suddenly become… heavy. So she did something about it: rebranding, simplifying the membership, walking away from a profitable program, lowering prices to what they were 20 years ago because it felt right, and redesigning how the whole business operates. The result wasn't a smaller business. It was a lighter business. And, it became a business that felt more aligned than it had for years. This is a conversation about a different kind of business growth… growth that doesn't come from adding MORE, but from putting thing DOWN. Why Your Business Feels Heavy (and Why Business Owner Overwhelm Is Real) Businesses rarely become heavy overnight. They become heavy one little decision at a time. You say yet to one more client than you have time for. You add one more offer. You keep one more responsibility because it's easier than explaining it to someone else. You stay on one more platform than you want to, because that's what everyone is doing. That slow accumulation is what business owner overwhelm actually looks like — and it's why so many women end up as "Chief Everything Officer" instead of CEO. Head of sales, marketing, finance, tech, operations, customer service, HR… all at once. That growth, without structure, just means more weight on your shoulders. How to Simplify Your Business: Delegate, Decide, Ditch, Redesign Almost every meaningful shift Suzi made came down to one of four actions. She delegated the things that no longer needed her. She made decisions she'd been sitting on for far too long. She ditched what had served its purpose. And she redesigned parts of the business to reflect who she is today (instead of who she was ten years ago). Every one of those moves is how you simplify your business and make it feel lighter… and usually… it's when the business actually grows. Not because you are WORKING harder, but because you finally, finally have the capacity to lead. What You'll Discover in Episode 372: How to Simplify Your Business and Put Down the Weight You're Carrying Why businesses become heavy one decision at a time — and how to spot it before burnout does The difference between being a CEO and a "Chief Everything Officer" The four places heaviness most often hides (and how to make them lighter) Why walking away from a profitable, well-loved program was one of Suzi's best decisions How lowering prices actually removed pressure instead of adding it The four moves behind a lighter business: delegate, decide, ditch, redesign Why marketing feels heavy when it's performative… and energising when it's authentic The one question to ask before you write another post or answer another email One Question to Sit With This Week: What am I carrying that no longer belongs to me? And what's one small thing I could actually put down today? Mentioned in This Episode: The Growth Network — the HerBusiness community for women business owners ready to do business by their own rules The Growth Shift: The Decisions That Change Everything Valerie Khoo — check out her work and art here Liked Episode 372: How to Simplify Your Business and Put Down the Weight You're Carrying? Check out these recent episodes: I've Built a Successful Business… So Why Do I Want More? Can Your Business Run Without You? Signs You're the Bottleneck & Systems That Fix It – with Kristin Skinner How to Delegate Without Losing Control of Your Business (Even the Work You Think Only You Can Do) How Being More Visible Makes It Easier for Customers to Choose You
371: Can Your Business Run Without You? Signs You're the Bottleneck & Systems That Fix It – with Kristin Skinner
2026/07/22
Can your business run without you? Discover the signs that you're the bottleneck of your business with organisational systems expert, Kristin Skinner. Every business owner eventually asks themselves one question: Why does everything still come back to me? Every task. Every decision. Every question from the team. Let's talk about how to create systems that build a business that can run even when you're away — so you can confidently answer "yes" to the question, "Can your business run without you?" In the first few years of business, we're used to doing everything ourselves. But most business owners don't shift how they opperate as they grow, which creates a business that is fully owner-dependent. That business can still be successful. It can still be profitable. It can still thrive. But it all relies on the energy of one person: you. Kristin Skinner is here to help your business run without you, and she's got a pretty impressive resume of doing the same for others. She has spent twenty years scaling design organisations across Fortune 100 companies, leading teams from 30 to 12,000 people. She's helped scale companies including Expedia Group, Chase, Capital One, Adaptive Path, and Microsoft, and she's the co-author of Org Design for Design Orgs. Today, she helps leaders redesign the systems in their businesses so the bsuienss can fun like a machine, while the owner gets to be human (instead of superhuman). Can your business run without you? You'll be able to answer after this episode. Kristin shares the signs you've become the bottleneck, how to run a diagnostic on your business to see if it can run without you, and the systems that let you finally get out of the day-to-day. Capable leaders often don't fail because they lack determination. No one doubts the work-ethic of business owners, or the grit. But too often, business owners build businesses that require them to be at the centre of everything in order to keep things running. And the solution to that is never to 'just work harder'. It's to build the systems around you for support, so you get to take on the CEO role, while the business works in the details. Can Your Business Run Without You? Here's What You'll Discover In This Episode: The clearest sings that you've become the bottleneck in your own business. How to honestly answer the question "Can your business run without you" by running Kristin's test. Why "I've explained this a dozen times" is a glaring red flag that you've got a structure problem to deal with. The calendar test — and how to spot the "work about work" eating up 60-70% of your week. Why the decisions you make don't stick… and the three things every decision needs to get follow-through. Kristin's People, Practice, Programs framework for designing a business that scales and can run without you. How to build a living operating system (vision, principles, strategy, roadmap) that you can actually use. When to tweak your business… versus when to rethink the whole system. The one blind spot that keeps experienced women owners stuck being the "invisible infrastructure". If you'd like to have these kinds of conversations with ambitious women who understand the realities of building a business over the long term, learn more about the HerBusiness Growth Network at HerBusinessNetwork.com. More Episodes to Help You Grow a Business That Doesn't Rely on Just You: How to Delegate Without Losing Control of Your Business (Even the Work You Think Only YOU Can Do) I've Built a Successful Business… So Why Do I Want More? Strong Like Water: The Leadership Shift That Strengthens Your Business Foundations — with Laila Tarraf Resources Mentioned in This Episode: The Calendar Test: Reveal the hidden organizational friction through meeting management. Download the free PDF here.  The Decision Velocity Test: Track your decision-making speed to diagnose coordination debt. Download the free PDF here. The Organizational X-Ray: A comprehensive diagnostic across all 12 qualities with a complete implementation roadmap and hands-on guidance. Learn about the X-Ray here. Join The Growth Network today at the founding-member price of just $37/month at HerBusinessNetwork.com
370: How to Delegate Without Losing Control of Your Business (Even the Work You Think Only You Can Do)
2026/07/15
How to Delegate Without Losing Control of Your Business Most women business owners are doers. We take pride in being the one who can be handed any challenge and get it done. But that identity has a cost: when everything runs through you, you become the bottleneck, and your growth is capped no matter how hard you work. But when you can learn to delegate without losing control... you finally create space to lead. On the HerBusiness Podcast, Suzi Dafnis speaks with Kristy Smith, founder of Virtual Elves and HerBusiness 2026 Member of the Year, about doing exactly that. Kristy's business connects owners with virtual assistants, yet this year she turned that philosophy on herself and handed over the last task she thought only she could do: her discovery calls. What You'll Discover in This Episode Why being the doer eventually caps your growth — and how to spot when you've become the bottleneck The real reason "no one can do it like I can" keeps you stuck, and how to move past it Kristy's staged, four-month handover of the one task she thought only she could do How documenting your workflows makes letting go far less scary The daily check-in habit that builds ownership and confidence fast How to handle the surprising grief of stepping back from work you love Using quarterly feedback sessions to grow as a leader — not just manage performance Why Letting Go Feels So Hard The belief that "no one can do it the way I can" is the biggest barrier to delegation. It keeps you busy, and busyness feels like achievement. But as Kristy points out, spending two hours training someone instead of ten minutes doing it yourself feels inefficient — until you realise you repeat that task every day, losing hours you could spend growing the business. There's also an emotional side. Stepping back from work that lights you up can bring an unexpected sense of grief. If you ignore it, you'll jump back in and disempower the very person you handed the work to. How to Delegate Without Losing Control The secret is a staged handover, not a sudden drop. Kristy's transition took about four months and rested on a few principles you can copy. Bring in the right person. Hire for the qualities you want clients to feel. Kristy chose someone warm and kind — the impression she wanted every new lead to have. Document the work first. Going through ISO 9001 accreditation forced Kristy to map every workflow start to finish. That documentation showed her exactly where she could let go, making the handover far less scary. Check in daily at first. An end-of-day conversation every day for the first weeks catches mistakes fast. Correcting something after two days protects confidence and progress far better than catching it three weeks later. Let the team pull the work from you. Reframe the question from "what do I hold onto?" to "what is my team ready to take?" Ownership grows when people take the next piece themselves. In fact, it was Kristy's new hire who suggested she keep a client connection by running testimonial interviews at the three-month mark — staying involved without reclaiming the day-to-day. Lead Instead of Doing Once the work is off your plate, your job shifts from technician to visionary. Kristy now runs quarterly feedback sessions where her team reviews her leadership, not just their own goals. That vulnerability built a culture of trust and surfaced honest input a formal review never would. She also created an operational improvement board where anyone can flag a problem, which becomes a team-owned project. Aiming for a one percent improvement each week compounds into meaningful change across the year — all without Kristy solving every issue herself. Your Next Step Learning to delegate without losing control is less about systems and more about trust: trusting your documentation, trusting your people, and trusting yourself as a leader. Start with one task you believe only you can do, hand it over in stages, and protect the space you create to finally step into the CEO role your business needs. If you'd like to have these kinds of conversations with ambitious women who understand the realities of building a business over the long term, learn more about the HerBusiness Growth Network at HerBusinessNetwork.com. Resources Mentioned HerBusiness Growth Network  Follow us on Instagram Check out the last HerBusiness Podcast Episode: I've Built a Successful Business, So Why Do I Want More? Need a skilled virtual assistant? Find the right fit with Virtual Elves. Follow Kristy Smith and Virtual Elves on LinkedIn and Instagram.

Podcast reviews

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5 out of 5
11 reviews
★★★★★
Chick Singer 2020/07/19
Honest and insightful!
I have listened to this podcast for the last couple of months and love the way Suzi shares with authenticity and so modestly about her journey in busi...
★★★★★
Sophie Gainorim 2020/07/13
Very insightful and motivating
First time listener and just learning more about the business world. Suzi does an amazing job of explaining the terminology that comes with the busine...
★★★★★
MGhncx 2019/07/12
Great podcast for women in business
Great podcast, delivery style and format. It's easy to jump around and pick the topics that apply to your needs. I've found helpful guidance or inspir...
★★★★★
Copywrite Matters 2019/07/05
Belinda Weaver
I love Suzi's work as she incredibly generous in everything she does... And the HerBusiness podcast is no exception. I've jumped into these new episod...
★★★★★
Tom Morkes 2016/04/25
great show
This is a great podcast with lots of awesome insights. Suzi is an engaging host, and I always love listening in.
★★★★★
롯데시네마VIP 2014/02/04
Nice podcast!
As a business woman, this podcast is very useful. Thanks for sharing a lot of successful stories!
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