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Zen Pop

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Rating
★★★★★
4.9
from
628 reviews
This podcast has
924 episodes
Language
English
Explicit
No
Date created
2011/01/12
Latest episode
2026/10/20
Average duration
81 min.
Release period
7 days

Description

Zen POP is a podcast about understanding ourselves through the music, movies, and moments that shaped us. With a distinctly Gen X sensibility, we use pop culture as a mirror, reflecting our emotional patterns, relationships, blind spots, and where we’re still learning. Each episode starts with something we all know and love, then uses humor, memory, and shared reference points to go deeper into what we watch and listen to, what it reveals about us, and how those stories shape our relationships and our sense of self. We organize conversations into categories, themes, and “best of” lists because remembering together helps us understand ourselves more clearly. Listeners can also access Zen Parenting LIVE!, our premium podcast focused entirely on parenting and self-awareness, along with exclusive episodes and deeper connection with other Team Zen members. https://zenpopparenting.com/#team-zen

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The Sixth Sense- Episode #892
2026/10/20
Halloween month continues with The Sixth Sense! Cathy and Todd revisit M. Night Shyamalan’s 1999 phenomenon, the quiet ghost story starring Bruce Willis, Haley Joel Osment and Toni Collette that gave us “I see dead people” and one of the most famous twists in movie history. They dig into the hidden clues, the meaning of the color red, the “Stuttering Stanley” scene, and whether Cole knew Malcolm’s secret all along. Beneath the chills, they find a film that’s really just about so many different kinds of grief. Rewatch, reflect, and relate to what The Sixth Sense has to teach us.
Poltergeist Episode #891
2026/10/13
We celebrate Halloween month on Zen Pop with the original Poltergeist from 1982. Cathy and Todd revisit the movie that made us afraid of television static, bedroom closets, and that terrifying clown doll, along with the behind-the-scenes stories that fueled its “curse” reputation. JoBeth Williams and Craig T. Nelson play Diane and Steve Freeling, whose suburban family life turns upside down when their youngest daughter, Carol Anne, played by Heather O’Rourke, starts talking to the “TV people.” We discuss childhood fears, how parents respond when their kids are scared, and what happens when the things we bury refuse to stay buried. Rewatch, reflect, and relate to what Poltergeist has to teach us.
The Dark Knight Episode #890
2026/10/06
Cops and Robbers month continues with The Dark Knight. We rewatched Christopher Nolan's The Dark Knight and know for sure that Heath Ledger earned that posthumous Best Supporting Actor Oscar, and that we got to see a lot of Chicago. Christian Bale plays Bruce Wayne/Batman, who teams up with Gary Oldman's Lt. Jim Gordon and Aaron Eckhart’s DA Harvey Dent to take down the mob, only to find that every move he makes invites a worse response. After the Joker pulls off a bank heist where his own crew kills each other off, he offers to rid the mob of Batman and starts a campaign to prove that anyone, even Gotham's White Knight, can be pushed into madness. Rewatch, reflect, and relate to what The Dark Knight has to teach us.
Heat -Episode #889
2026/09/29
It's Cops and Robbers month, and we rewatched Michael Mann's Heat and know for sure that it set the standard and that the Academy blew it by giving it zero Oscar nominations. Robert De Niro plays Neil McCauley, a professional thief who lives by one rule: never get attached to anything you can't walk away from in 30 seconds flat (emotional unavailability as a lifestyle!). Meanwhile, Al Pacino's LAPD detective Vincent Hanna is closing in while his third marriage falls apart because he's really married to the job (he's an obsessed workaholic!). When the two men finally sit down for coffee they realize they're mirror images of each other, men who made different choices in their need for control and in how they deal with their trauma. Rewatch, reflect, and relate to what Heat has to teach us.
The Town -Episode #888
2026/09/22
Cops & Robbers Month- The Town We rewatched Ben Affleck's The Town and know for sure that Jeremy Renner earned that Best Supporting Actor nomination and that we got to see a lot of Boston. Affleck plays Doug MacRay, who runs a crew of bank and armored car robbers in a one-square-mile neighborhood where the family business isn't optional, it's inherited (generational trauma!). After a job goes sideways and the crew briefly takes a bank manager hostage, Doug starts trailing her and ends up dating her. Meanwhile, Jon Hamm's FBI agent is closing in and Doug's ex-girlfriend, played by Blake Lively, is feeling used and discarded. Rewatch, reflect, and relate to what The Town has to teach us.
Point Break -Episode #887
2026/09/15
Cops & Robbers Month We rewatched and overanalyzed Point Break, and realized Bodhi was doing self-help before self-help was a thing, just with more bank robberies and extreme sports thrown in. An FBI agent goes undercover with a crew of surfers who rob banks in president masks to fund a life of chasing the perfect wave. But it's also a movie about a generation looking for meaning outside the usual institutions, and a new kind of masculinity starting to take shape. This week: Set the Scene, Remember When, Random Facts, WTF!, Hot Takes, Hidden Gems, and REEL Therapy. Rewatch. Overanalyze. Learn about yourself.
Summer School- Episode #886
2026/09/08
Cathy and Todd close out their "Movies We Love (But Love to Make Fun Of)" series with 1987's Summer School, the comedy where Mark Harmon's laid-back gym teacher gets stuck teaching English after the assigned teacher wins the lottery and bails. It's full of '80s pop culture, and underneath all of it there's a genuinely sweet message about meeting struggling kids where they are.
Teen Wolf- Episode #885
2026/09/01
Cathy and Todd discuss Teen Wolf for Movies We Love and Love to Make Fun Of month, the 1985 werewolf-basketball classic that turned a barely-known Michael J. Fox into a star just months after Back to the Future changed his life. They discuss the movie's best and strangest moments from Stiles's party-hosting mastery to Boof simply refusing to take no for an answer, and get into what the wolf actually represents: a metaphor for suddenly gaining power and having to learn how to handle it responsibly. They count down their 10 best Gen X high school party scenes in movie history and break down the infamous end-credits clip that wasn't even supposed to make it into the film.
St. Elmo's Fire- Episode #884
2026/08/25
Cathy and Todd discuss St. Elmo's Fire for Movies We LOVE and LOVE to Make Fun Of month, the 1985 classic that made $37.8 million on a $10 million budget despite critics disliking it. They get into the David Blum "Hollywood's Brat Pack" article that changed everyone's careers overnight, Andrew McCarthy's book and documentary about being labeled a Brat, and then go over the movie's genuinely alarming WTF moments like Kirby's rewarded stalking arc, Billy pushing past Jules's "no," and his "there was no St. Elmo's Fire, you're making it up" non-help speech — before landing on their red flags list for the movie's worst behavior and the quotes they still can't stop repeating ("Wasted Love!").
Cocktail Episode #883
2026/08/18
Cathy and Todd discuss Cocktail for Movies We Love and Love to Make Fun of Month. They revisit the 1988 Tom Cruise classic with its flair bartending, strange plot turns, and very serious ideas about money, masculinity, friendship, and success. They share their memories of seeing it when they were younger, explore the darker story hidden beneath the story, unpack Doug’s Coughlin’s Laws and Kerry’s missing backstory, and ask the important questions: Why does everyone make life-changing decisions based on barroom bets? And how did a critically despised Razzie winner become a movie we all still quote, rewatch, and love to make fun of? Subscribe to Cathy’s weekly Zen Moment and upgrade to hear a weekly Zen Moment podcast hosted by Cathy and Todd! Some Ways to Support Us Sign up for Cathy’s Substack Order Restoring our Girls Links shared in this episode: For the full show notes, visit zenpopparenting.com. This week’s sponsor(s): Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration. MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements Todd Adams Life & Leadership Coaching for Guys Other Ways to Support Us Follow us on social media Instagram YouTube Facebook Buy and leave a review for Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World
Top Gun Maverick- Episode #882
2026/08/11
Cathy and Todd discuss Top Gun: Maverick to complete their summer blockbuster series, the 2022 legacy sequel that brought Tom Cruise back to the role that made him famous, three decades (and a pandemic delay) later. They talk about Val Kilmer's real battle with throat cancer and how it shaped his return as Iceman, discuss the film's themes of grief, legacy, and mentorship, debate why Jon Hamm's character is such a dick, and share Cathy's deeply conflicted feelings about Tom Cruise, who happens to look a lot like Todd.
Wedding Crashers- Episode #881
2026/08/04
Cathy and Todd continue their summer blockbuster series and discuss Wedding Crashers, the 2005 comedy starring Vince Vaughn and Owen Wilson that grossed $288.5 million on a $40 million budget. They cover the cast including Rachel McAdams, Isla Fisher, Christopher Walken, Bradley Cooper, and Jane Seymour, plus behind-the-scenes trivia like the almost-cast Justin Long, the scrapped Daniel Craig sequel, and Owen Wilson's improvised "Rules" of wedding crashing. They count down the movie's best quotes and talk through the film's male friendship theme.
The Odyssey- Episode #880
2026/07/28
Cathy and Todd discuss the most recent summer blockbuster, The Odyssey, Christopher Nolan's take on Homer's epic and why a 2,700-year-old story about identity, home, and longing still hits just as hard today. From the Cyclops to the Sirens to Circe, they trace the myths and monsters and what those stories still reveal about who we are, and why the humanities matter to a thriving culture. It's also a conversation about disguise and belonging, and why it's so hard to come home when the choices of war change the world and leave shame behind.
Animal House- Episode #879
2026/07/21
Cathy and Todd continue their summer blockbusters series with National Lampoon's Animal House (1978), John Landis's frat-house classic that launched the college-comedy genre. They discuss the cast, behind-the-scenes trivia, the film's most WTF scenes, and their own experiences in the Greek system. They also list the top 15 fraternity party songs of the early '90s, plus the top ten things Animal House gave us that are still discussed, used, or homaged today.
Back to the Future- Episode #878
2026/07/14
Cathy and Todd discuss Back to the Future for their summer blockbuster series, Robert Zemeckis's 1985 time-travel classic that took nearly 40 rejections to get made before Steven Spielberg got involved. They discuss how Eric Stoltz was originally cast as Marty McFly and shot for five weeks before being replaced by Michael J. Fox, who then secretly filmed the movie at night while shooting Family Ties by day. On a $19 million budget, the film grossed nearly $400 million and became a cultural touchstone, complete with an uncredited Huey Lewis cameo and a Crispin Glover lawsuit that changed how Hollywood handles an actor's likeness. They dig into why it still resonates including the butterfly-effect plot, the idea of meeting your parents as flawed kids just like you, and Doc's closing line — "your future hasn't been written yet" — as the real heart of the film.

Podcast reviews

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4.9 out of 5
628 reviews
★★★★★
Jonie3276 2026/10/22
Jonie
I listen every night after going to bed... it’s always nice to be reminded im not aloone in this thing called parenting.
★★★★★
Wordy19 2025/08/17
Thanks for all these wonderful listens!
This show always makes me feel better after listening. I Love that they are following their spirits in the evolution of their podcast. We as a family ...
★★★★★
Ally NoCo 2024/03/01
Never disappoints!
This podcast never disappoints! I really look forward to listening to these conversations—they are authentic and thought-provoking, and there is alway...
★★★★★
JTInTheBat 2022/11/09
Great podcast
Absolutely love this podcast. Check it out
★★★★★
Laraf123 2022/07/20
This is the parenting podcast I needed
Absolutely authentic advice, understanding and compassion for the parenting journey. Cathy has a wealth of knowledge and experience both as a mom and...
★★★★★
Mamaoftwolittlebirds 2022/07/18
Absolutely Love the Show!
I have been listening to ZPR for approximately five years. I love the topics they discuss and their motto: “The best predictor of a child’s well-being...
★★★★★
I😘Dragon City 2022/07/14
I’m part of the family
I’ve been listening to Zen Parenting Radio for almost 10 years. I feel like we’ve raised our kids together and that I am part of the family. I look fo...
★★★★★
closure22 2022/07/07
Making me think
I may not agree with everything these two and their guests say, but this podcast consistently makes me think and pushes my thinking. Oh, and parenting...
★★★★★
Edventure73 2022/07/07
I am Not Alone
Todd and Cathy do a wonderful job sharing their experiences as parents and partners. They are funny, educational, and cute together. At the end of...
★★★★★
Design Inside 2022/07/07
Great Parenting Podcast
I’ve been listing to this show for a few years now and I’m embarrassed that I haven’t shared my love for the show sooner. The perspective Cathy and To...
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