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SEMIPRO CYCLING

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Rating
★★★★★
4.8
from
163 reviews
This podcast has
20 episodes
Language
English
Publisher
Damian Ruse
Explicit
No
Date created
2012/07/02
Latest episode
2026/10/25
Average duration
8 min.
Release period
1 days

Description

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

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Podcast episodes

Check latest episodes from SEMIPRO CYCLING podcast


[BRIEF] Brand Wins Overijse. The Road Contract Is the Story.
2026/10/25
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/hzauh5 --- Lucinda Brand soloed to victory in the Superprestige opener at Overijse despite a back problem that's "not gone in one go." The real news is the unannounced new road team she spent the week sorting out, and what it means for how the world champion races this winter.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[DEBRIEF] Pogačar's Sofa Ranking and Van Empel's Comeback
2026/10/23
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/tkthje --- The road season wraps up with Pogačar topping nearly every UCI ranking despite a lost autumn, Vollering setting an all-time points record, and McNulty finishing his rainbow year with a Veneto Classic win. Plus Fem van Empel's comeback at Berencross, FDJ United-SUEZ's new Specialized TMRW cross project, and Belgian champion Marion Norbert-Riberolle's heart procedure.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[BRIEF] Second Growth: Brands Should Fund Saws, Not Just Cameras
2026/10/22
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/3qmk7q --- OMM's new film follows Alex Schultz's winning six-day, twelve-hour ride on the 700-mile Oregon Timber Trail. The real story isn't the rider. It's the deadfall, and why fixed-route racing depends on trail condition. We argue that bikepacking brands should be paying for maintenance, not just marketing.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[BRIEF] Cannondale Leaves Connecticut: Pon's Volkswagen Playbook
2026/10/21
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/gkm27q --- Cannondale is closing its Connecticut headquarters, with up to 143 jobs affected as Pon.Bike consolidates operations in Europe and California. We argue this is more than cost-cutting. It's a car-industry platform strategy that could turn one of cycling's most idiosyncratic brands into a volume player. Plus, the two signals that will tell you whether Cannondale's identity survives.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[TECH] The Voice Command Garmin Doesn't Warn You About
2026/10/21
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/7yvf6d --- The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore. Garmin Edge 1060 officially launches with hands-free voice control at $799.99 — A genuinely new capability at a premium price — monitor early adopter reports on voice recognition accuracy in real conditions before committing.Karoo build 1.663.2548 adds CrankBite, GluKaMon and Shelto extensions plus a heatmap crash fix — Install — the heatmap crash fix is worth it alone, and the new extensions are additive. Breadcrumb-mode CLIMBER users should be aware of the re-entry bug and use the Pause-then-remove-route workaround until a fix lands.Garmin Edge 840 firmware saga: betas keep dropping but Di2 Bluetooth and Connect IQ regressions from 31.33 remain unresolved in stable — Still wait on the stable update if you rely on Di2 Connect IQ data fields, third-party heart rate monitors via Bluetooth, or Strava route sync — no confirmed official fix has landed in stable as of today.Strava's September update: muscle map gets set-intensity shading, trail difficulty arrives for mountain bikers, Claude integration expanded to strength data — The trail difficulty update is live — cyclists who also mountain bike should explore the updated Maps layer now; otherwise monitor the Claude and Samsung integrations as they mature.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[BRIEF] Garmin's Edge 1060 Isn't Fighting Wahoo. It's Fighting Your Phone
2026/10/20
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/bqb3e6 --- Garmin launched the voice-controlled Edge 1060, the Edge Explore 3 range and the Tacx Nēra trainer on the same day. We argue the microphone isn't really about voice commands: it's Garmin's bid to make your phone unnecessary mid-ride. We also look at why the trainer shows Garmin's real strategy of folding optional extras into the base product.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[BRIEF] Quick-Step Leaves Specialized: The One-Bike Bet Exposed
2026/10/19
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/8yxs96 --- After nearly two decades, Soudal Quick-Step is officially leaving Specialized, just as Tim Merlier banks his fourteenth win of 2026. We look at why a sprint-and-classics team exposes the limits of the one-bike philosophy, what the Tarmac SL9 versus Factor ONE debate really means for pros, and why Specialized kept the star but lost the institution.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[BRIEF] Truyen's Arnhem Win and the Last-Day Breakaway Edge
2026/10/18
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/8kkehk --- Marthe Truyen held off a sprinting peloton to win the final stage of the Eneco Tour, while Lieke Nooijen sealed the overall for Visma-Lease a Bike. We explain why the final day of a stage race is structurally the best breakaway opportunity of the year. We also look at what a second pro win does to a rider's role heading into 2027.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[DEBRIEF] Campenaerts Takes the Lead, Magnier Wins the Hard Way
2026/10/16
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/k3jmnn --- The Eneco Tour turns upside down as Mick van Dijke takes his first pro win and Victor Campenaerts grabs the leader's jersey from Jakob Söderqvist. We also debate Paul Magnier's hard-day stage win and race lead at the Tour of Guangxi, Richard Carapaz's three-year deal with NSN, Euskaltel's sweep in Panama, and Benjamin Thomas's silver at the Track Worlds.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[TECH] The Karoo GPS Fix That Might Not Fix Everything
2026/10/16
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/f2mb37 --- The Cycling Tech Brief: the cycling tech that actually matters today — and whether to update, wait, or ignore. Karoo hotfix 1.661.2545 targets mid-ride GPS signal loss introduced by 1.658.2535 — Install 1.661.2545 now — it is the official fix — but watch your first ride or two for any GPS loss and report back to Hammerhead support if it recurs.Zwift Play firmware 2.0.1 rollout officially resumed — iOS users must update Companion first — iOS users: update Companion to 3.89.2 or newer first, then proceed with Play firmware 2.0.1 — the rollout is now live and safe for most.Garmin Edge 830 GPS firmware loop: a recurring boot-failure pattern, no official fix confirmed — Monitor — if your 830 is currently working, keep the battery topped up and avoid full drain; if already in the loop, try the USB folder-deletion workaround and contact Garmin support.Zwift 1.123 succeeds 1.122 with FIT file and Bluetooth fixes — resistance bug from 1.122 lingers — Monitor — 1.123 is the current version and includes important fixes, but if you train with structured resistance workouts, watch for the control unreliability and report it to Zwift if it recurs.Strava's $79.99/year price draws fresh scrutiny — but no new pricing change has occurred — No action required — pricing is unchanged; evaluate whether the social and segment features you actually use justify $79.99/year versus your device's own companion app.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[BRIEF] Scott's E-Ville: Why Your Commuter Needs a Dropper
2026/10/15
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/f4py7m --- Scott's new E-Ville packs full suspension, a 100Nm Bosch motor and a dropper post into a commuter bike. We argue it's not overkill — it's the industry finally building for its hardest-working riders — and explain why the real winners will be the bike shops that can service it.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[BRIEF] Camo Pedals and the Price the Internet Can't Beat
2026/10/14
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/adsgy7 --- Wolf Tooth's limited-edition Shift pedals in Camo Ano are only sold through dealers, not online. We look at why dealer-only exclusives matter more for shop price integrity than for the product itself, and why this small release could signal a bigger distribution shift.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[BRIEF] Women Mechanics and the Shop Counter Problem
2026/10/13
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/4976cq --- SRAM senior race technician Anna Greetis says she still has to prove herself every time she walks into a bike shop. We argue the fix isn't outreach or pro team hires. It's the shift to diagnostic, certification-driven servicing, and why component brands hold the real lever.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[BRIEF] Cofidis Returns to the Giro, and Someone Else Pays
2026/10/13
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/amj77f --- Cofidis skipped its Giro d'Italia place in 2026 and will take it up in 2027, leaving RCS one wildcard short. We explain why an invitation a team can decline works like an option, why the smallest ProTeams absorb the cost, and who we think gets squeezed out.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.
[BRIEF] Brand's Slow Start Is the Scariest Part of Her Win
2026/10/11
We build durable cyclists. New performance videos every week on YouTube: 👉 https://go.semiprocycling.com/go/y49v3k --- Lucinda Brand opened her cyclocross season with victory at the Mosselcross in Dendermonde, cracking Ceylin del Carmen Alvarado on a brutal final lap. We argue the real story is how she won: late, on durability, after admitting she wasn't in it early. That points to a rider with plenty of form still to come.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

Podcast reviews

Read SEMIPRO CYCLING podcast reviews


4.8 out of 5
163 reviews
★★★☆☆
Stand-in nickname 2026/07/28
What is this nonsense
Frequent wrong information, poor understanding of the cycling being commented on, says the same things each time and confidently makes assertions that...
★☆☆☆☆
JimV 1 2026/04/24
Not worth anyones time
Listening to the analysis of a two year old.
★☆☆☆☆
WJSBXJSHWNWKDI 2026/04/08
Ai generated
Ai garbage
★★★☆☆
njl1 2022/12/24
Damian Ruse is exceptional....
I Started listening to Damien Ruse way back, 6-7 years ago. I'm an old recovering workaholic who rediscovered the bike. This is my seventh season rid...
★★★★★
Cowens49 2020/10/23
Great Show
These short episodes are packed with information and very good.
★★★★★
Rick2916 2020/08/06
The man is back
Awesome to see the gatekeeper of cycling information and raw data is back at work .
★★★★★
nplusone 2018/08/21
Great info.
Quick, to the point, without the fluff. Lots of good info.
★★★★★
Dan the door man 2017/12/08
Glad I found this
What an impressive high quality production. Thanks so much for your time and effort. I am a training nerd and I think this podcast is heaven sent
★★★★★
Bombvt 2017/08/18
Something here for EVERY cyclist
This podcast is amazing and has something for every level of cyclist. Damian delivers the podcast in a professional, easy to listen to, high energy, n...
★★★★★
savethetrackbike 2017/06/12
My new favorite podcast!
I'm so glad I found the podcast! After 5 years of being lazy and not getting on my bike I decided to get back on and start training to do some races. ...
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