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Podcast episodes

Check latest episodes from Power Athlete Radio podcast

Ep 744: Justin Wren's Journey

2024/02/23

MMA legend Justin Wren is here to share tales of triumph and turmoil. From cage fights to conquering addiction, every jab and hook of his story packs a punch. But it’s Justin’s unwavering commitment to making a difference that truly knocks it out of the park. Tune in and get ready to be inspired by his relentless pursuit of a better world. Shownotes Are you a fighter & grappler? Crafted to complement your existing combat training, max out your strength, skill and conditioning so you can master the mat, hit them so it hurts, and return home a hero. START TODAY Check out what we do: Training Nutrition Knowledge Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/ Follow Justin Wren on Insta

Ep 743: The Science of Lactic Acid

2024/02/16

Renowned sports scientist, Dr. Bryan Jasker joins John to delve into the intricate world of lactic acid. Tune in and discover how this misunderstood compound can transform your approach to training. If you're ready to revolutionize your fitness game and elevate your performance, this episode is a game-changer you won't want to miss! Shownotes Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY Check out what we do: Training Nutrition Knowledge Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/

Ep 742: The Power of Online Coaching

2024/02/09

Strap in for another mind-expanding episode of Power Athlete Radio as Matt Reynold joins John to dissect the world of online coaching and shares how he's reshaping the game. Tune in, take notes, and be prepared to question everything you thought you knew about coaching. Shownotes Are you looking for a new challenge? Become a Certified Power Athlete Coach and learn coaching mastery. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Matt Reynold on Insta

Ep 741: Mastering the Game

2024/02/02

Tune in as John is joined by Derin McMains to dig deep into the eternal truths of coaching, unravel the razor-sharp strategies that fuel triumph, and dissect the mindset that propels athletes to legendary status – both on the field and beyond. Get ready for a masterclass in timeless principles and cutting-edge insights. Shownotes Are you looking for a new challenge? Become a Certified Power Athlete Coach and learn coaching mastery. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Derin McMains on Insta

Ep 740: Decoding Diabetes

2024/01/26

Dr. Andrew Koutnik PhD joins us to tackle Type 1 Diabetes, he and John explore myths, origins, and reveal cutting-edge research that is leading towards a cure and a diabetes-free future. Tune in for an episode that hits close to home as John share his son's battle with the disease. Shownotes Are you new to training or returning to it after time away? Don’t bypass untapped potential, follow Bedrock and lay the foundation to build unparalleled strength, speed and power. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Andrew on Insta

Ep 739: Deep Dive into Peak Performance

2024/01/19

Get ready for a jourey through the world of peak performance, resilience, and the unwavering spirit of athletes determined to conquer the challenges that come their way as John welcomes a true expert in the field of sports performance, Dr. Matt Jordan. Tune in as they unravel the mysteries behind elite sports performance and share insights into the unique physiological demands placed on top-level athletes. Shownotes Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Dr. Matt Jordan on Insta

Ep 738: Sleep Science & Psychedelics

2024/01/12

Dr. Kirk Parsley knows all there is to know about sleep, and he’s here to shed light on the disadvantages of poor sleep and how it affects not just your physical performance, your mental acuity and emotional resilience too. We also delve into the topic of psychedelics, particularly in the context of aiding veterans, and as an ex. Navy SEAL it’s a subject Doc knows only too well. Shownotes Are you a war fighter or door kicker looking to increase your resilience and lethality? HAMR was created after working with Naval Special Warfare, the US Army, Marines and First Responders. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Doc Parsley on Insta

Ep 737: Soaring to New Heights

2024/01/05

Mike Sarielle and John discuss the details of their upcoming adventure to the Rythmia Resort in Costa Rica. This won’t be your typical vacation; it's a journey into mind, body, and spirit. This episode is a must-listen for anyone looking to push their boundaries and embrace the extraordinary. Shownotes Are you a war fighter or door kicker looking to increase your resilience and lethality? HAMR was created after working with Naval Special Warfare, the US Army, Marines and First Responders. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Mike on Insta

Ep 736: Supplemental Smarts

2023/12/29

Join John as he unravels the mysteries of the supplement world with the help of Certified Power Athlete Coach, Dr Hunter Waldman. Discover the secrets behind the supplements that fuel our lives and the conspiracy-laden pitfalls to avoid. From the supercharged to the downright suspicious, we navigate the labyrinth of pills, powders, and potions, separating fact from fiction. Shownotes Are you looking for a new challenge? Become a Certified Power Athlete Coach and learn coaching mastery - START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Dr Waldman's 'tea' recipe: - 1/4 tsp of Celtic Salt - 3-5 oz of Raw Organic Cranberry Juice - Hydration mix - either AG1, LMNT, or I drink Hydra-Charge (scoop of any)

Ep 735: A Warrior's Redemption

2023/12/15

Meet Justin Lapree, a battle-hardened veteran who not only survived the chaos of the Battle of Fallujah but also battled his own demons once he returned home. Discover how a failed suicide attempt became the catalyst for a transformative journey, ultimately leading him to guide others through the therapeutic wonders of hallucinogenic experiences. Shownotes Are you a war fighter or door kicker looking to increase your resilience and lethality? HAMR was created after working with Naval Special Warfare, the US Army, Marines and First Responders - START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Justin on Insta

Ep 734: 2023, Year in Review

2023/12/08

In this special episode, John takes us on a journey through the events that shaped 2023 for Power Athlete. So grab your headphones, strap in, and prepare for a ride through the peaks and valleys of a year lived at full throttle. This is Power Athlete Radio, and we’re about to drop some serious knowledge bombs that will leave you motivated, inspired, and ready to conquer whatever challenges lie ahead. Shownotes Are you looking to dominate the leaderboard and take your inner athlete to the next level? Expose yourself to the advanced training techniques that contributed to John Welbourn's 10 year NFL career. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow John on Insta

Ep 733: The Power of Stem Cells

2023/12/01

John is joined by the brilliant stem cell researcher, Dr. Phillip Yoo, as he takes us on a journey into stem cell research. Breaking down the science behind how these microscopic powerhouses contribute to healing the body, he provides insights that could revolutionize the way we approach recovery and longevity. Tune in to a conversation that could redefine the way we perceive and harness the potential within ourselves. Shownotes Want to crack the code lower back longevity? Whether you're returning from injury or looking to correct your limitations, Dr Matt Zanis has your back. START TODAY Check out what we do: Training Nutrition Knowledge Collaborations: Eight Sleep Stay Classy Meats use code: POWERATHLETE Wellcore for a limited time get $120 off the At-Home Assessment Kit with code: POWERVIP Follow Dr Yoo on Insta

Read Power Athlete Radio podcast reviews

4.8 out of 5

581 reviews

NamastyNate 2023/05/22

Empty your cup

The live, laugh, love of knowledge bombs.

JC3- 2023/04/22

Great info, Bad Sound Quality!!

I enjoy the info when I can actually hear it.

Union-1 2023/05/14

FIX YOUR AUDIO!

Gentlemen, The information you are sharing is exceptional. But your audio devices or whatever you are recording with is abysmal. I have to go ful...

olarry72 2022/06/30

Great info! Sound quality needs some work!

These guys provide awesome info. But at times i find i have to fill in the blanks and rewind often due to sound quality.

Neal Thompson Fitness 2022/04/27

Weekly Go To

Can’t say enough about Power Athlete Podcast. The guests are top notch, the information is always superb and thought provoking. John and Tex bring it ...

defhalen57 2022/02/03

Great Programming, Accessible Coaches, Interesting and Entertaining Shows

Over 40 athlete, recovering from a muscle tear, I have had excellent personal conversations with Sam and Tex about nutrition and training. They don’t...

Sdwflies 2021/11/29

All that and a bag of Chips

If you have a body and a mind this is a podcast for you. John and Tex are your hosts with the mosts (sorry, it rhymed). The topics covered are wide ra...

Steve Liberati 2021/08/11

Best fitness podcast on the market!

HUGE fan of the Power Athlete podcast. Been in the fitness game for over the last 20 years or so and learn something new on every episode. John and Te...

Farmerforfitness 2021/11/26

Stick to Fitness

This podcast was really helpful for me at the beginning of the pandemic. Topics are useful but every episode is turned into complaining about everybo...

DutchRamboMcClainJr 2021/07/11

If the stoics were jacked….

If Dutch and Dillion’s bro-shake had a baby… If the Fast Franchise stunts were done 70s style…It trucks were still square body steel… if someone made ...

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