Advertise on podcast: The Go Diaper Free Podcast

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★★★★★

4.7

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165 reviews

Description

Andrea Olson of Go Diaper Free explains elimination communication - the concept of pottying your baby, as early as birth - which is what people have done for all of human history and in today's world where there are no diapers. She makes it easy to integrate EC into your modern lifestyle as a new parent, demystifies how to know your baby needs to go, how to take them to the toilet instead of primarily relying on the diaper, and makes EC approachable, accessible, and fun, for all parents...whether part-time, with or without diapers, and in any region of the world. Contrary to popular marketing messages, diapers are tools, not toilets, and babies are ALL born "ready" to use the toilet. Learn how to connect with your baby on this very natural level with Andrea's expert guidance, and experience the freedom of a life without dependence upon diapers, a life without traumatic toilet training, a life where your baby gets a head start on developing motor skills, communication, and learning by prioritizing this age-appropriate skill (0-18 months). EC honors your baby's dignity and makes parenting THAT much easier! Stop changing blowouts...and learn how to listen to your baby's requests for good hygiene. Learn more at godiaperfree.com. (PS - Andrea also occasionally covers potty training, for those of you who find us after 18 months.)

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Playing with the potty

2026/04/21

So…your baby (or toddler) is playing with the potty like it's a toy. Splashing, exploring, maybe even refusing to actually use it. And you're sitting there like… "Umm…is this okay??" In this episode, we're talking all about potty play—why it happens, what it means, and how to handle it without shutting things down. Because yep…this phase is actually pretty normal. Get full show notes and add your comments or questions here: https://godiaperfree.com/109 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

EC from scratch

2026/04/07

Okay…quick question. Do you feel like you have to buy a bunch of stuff to start EC? Like…tiny potties, special diapers, all the things? If money's tight (or you're just testing the waters), you can totally start EC using things you already have at home. In this episode, our Certified Coach Natalie shares super simple DIY potty options, budget diapering setups, and creative ways to make EC work without spending much at all. Get full show notes and add your comments or questions here: https://godiaperfree.com/108 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

Stone Age

2026/03/31

What does the Stone Age have to do with EC? In this episode, I'm applying The Continuum Concept to elimination communication — and it might totally reframe how you see potty learning. Before disposable diapers, potty charts, and formalized "training." There was just… responding to babies. We'll talk about what our ancestors likely did, how modern culture shifted things, and why EC actually makes a whole lot of sense when you zoom way out. Get full show notes and add your comments or questions here: https://godiaperfree.com/107 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

Stealth pooping

2026/03/24

You know the look: they get quiet, they disappear, maybe they hide behind the couch. And by the time you realize what's happening… it's too late. If you've got a stealth pooper on your hands, this episode is for you. I'm sharing 4 simple ways to handle the hiding, the sneaking, and the "don't look at me while I poop" phase — without turning it into a battle. Get full show notes and add your comments or questions here: https://godiaperfree.com/106 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

Worldwide EC Survey Results

2026/03/17

Okay this one is SO interesting. What's actually happening in real EC homes around the world? Nuria surveyed over 1,000 elimination communication families and the results might surprise you. When do most babies start? When are they out of diapers? What do families struggle with most? In this episode, we dig into the real data on exactly what families are actually experiencing. Get full show notes and add your comments or questions here: https://godiaperfree.com/105 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

EC and...toothbrushing?

2026/03/10

Why do we treat potty learning like a huge event, but toothbrushing like no big deal? We don't bribe for brushing, we don't panic over missed spots. We just… keep doing it. In this episode I'm sharing why EC (and potty training) works better when we treat it like a normal daily habit — not a high-stakes milestone. Get full show notes and add your comments or questions here: https://godiaperfree.com/104 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

EC at the beach

2026/03/10

Thinking about heading to the beach with your baby but wondering how on earth EC is supposed to work in the sand? Sun, snacks, naps, salty air… and potty cues? If you've ever thought, "Should I just throw on a diaper and forget it?" — this one's for you. In this episode I'm sharing how to stay diaper-free at the beach how to handle pees and poops without stress and what to bring so you're not scrambling mid-splash. Get full show notes and add your comments or questions here: https://godiaperfree.com/103 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

When the first time is not the charm

2026/02/25

So you finally held your baby over the toilet 🚽You waited…And nothing happened!! Oof. Been there. That first "miss" can feel awkward, discouraging, or like, welp… guess this isn't for us.. But here's the thing…It's actually super common! In this episode + post, I'm talking about what it really means when baby doesn't go the first time, why that moment still matters, and how to keep going without pressure (for you or baby) Get full show notes and add your comments or questions here: https://godiaperfree.com/102 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

Me + EC: A love story

2026/02/17

"I'll never forget the day I found EC. But even more special was the day it found me." I want to share with you a beautiful piece written by one of our Certified Coaches. It is a story about the ups and downs of her journey with EC across multiple kids. And I hope it helps some of you out there who might be struggling or doubting today. Get full show notes and add your comments or questions here: https://godiaperfree.com/101 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

5 babies, all ECd from birth

2026/02/10

Throwback time!! This is an episode I recorded back when I only had 5 of my 6 kiddos, not knowing God had planned for Marilyn to join us! You'll hear me yapping about my EC experience, 10 years at that point, pottying from the day my babies were born. Enjoy the journey back in time and know that one day you'll be telling your own pottying success stories too! Get full show notes and add your comments or questions here: https://godiaperfree.com/100 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

EC + Pregnancy

2026/02/03

So you're expecting a baby soon. You've read all the books, watched all the YouTube videos, maybe even bought all the undies and potty gear. But then that bundle of joy arrives and you realize– there's no way EC can be as effortless as you had imagined. Because you also have an older child to tend to. Because you have more tasks to remember now. Just because life. In this week's episode, we're featuring a realistic and relatable story about all this from one of our Go Diaper Free Coaches. Get full show notes and add your comments or questions here: https://godiaperfree.com/99 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

Observation + Intuition = Success

2026/01/27

When people start EC the hardest thing to explain is "potty intuition". Because what do you mean you just sense that baby needs to pee?? That's why I always teach intuition WITH observation. It's much easier to just note down your baby's signals, or the last time they peed. This week's episode is a guest post from one of our coaches, sharing about the ways that intuition and observation work together to make the ultimate EC combo. Get full show notes and add your comments or questions here: https://godiaperfree.com/98 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

ECing boys

2026/01/20

This episode is all about how to EC boys. What is different, what is the same, and what tips I have having ECd 3 boys and 2 girls, myself, from birth. Hopefully I can share some perspective and make things a little easier for all. In today's show I'm also going to share some super-thoughtful tips from readers and followers in our Go Diaper Free community who have boys. We'll discuss differences in outcomes, toilet seat logistics, body mechanics, and a few tips and tricks to make ECing boys that much easier. Get full show notes and add your comments or questions here: https://godiaperfree.com/97 Get my free easy start guide for EC at https://godiaperfree.com/start Start EC with your baby today with Andrea's popular book, Go Diaper Free: https://godiaperfree.com/thebook

When will my baby resist the potty?

2026/01/13

When starting elimination communication with your baby, you probably have a bazillion questions, like: How often will my baby need to pee? When can I expect my baby to be potty independent? I've heard about potty pauses - when can I expect my baby to resist the potty? And that last question, my friends, is what we're going to address today. Listen to this week's episode to hear some REAL numbers I gathered from EC parents in our community. Get full show notes and add your comments or questions here: https://godiaperfree.com/96 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

Twyla's 18 month update + amazing nighttime success

2026/01/06

Y'all, this week's episode is gonna be a throwback one because with the new year starting I'm seriously reminiscing 🥲 If you've been around for a while you'll know my little Twyla bean was one of our earliest models for my Tiny Undies. She's 7 now! I wanted to share this step-by-step walkthrough of how we ditched diapers with her as soon as she began walking at 12 months. Come follow along if you're in need of some inspo! Get full show notes and add your comments or questions here: https://godiaperfree.com/95 Get my free easy start guide for EC https://godiaperfree.com/start Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

Podcast reviews

Read The Go Diaper Free Podcast podcast reviews

4.7 out of 5

165 reviews

★★★★★

brainslikepickles 2024/01/03

Thanks for the encouragement and tips

I had to work a little to find help with this topic, and appreciate the short, focused episodes. Some are more useful than others at different ages, s...

★★★★★

JudyBeth4 2023/12/11

Toddler training

This podcast has really helped me out during the first few days of potty training with my toddler, since I also have a 7 month old to chase! Listening...

★★★★★

Zoe💌💋💗💔 2022/02/17

Awesome listening

Love this podcast, I’m learning so much!! Such concrete, usable info. Thank you Andrea!!

★★★☆☆

Julie JJM 2023/07/29

Good EC info but stay on topic please

I like the EC information shared on the podcast. I do wish the podcast stayed on topic. I don’t like the anti vax misinformation or the sleep training...

★☆☆☆☆

Texas-Momma1988 2022/04/29

Be Warned

Andrea’s an extremist in anti-western medicine views. She’s vocally not just anti-vax but also anti-mask. She promotes a whole host of dangerous misin...

★★★★★

CM in Midway, UT 2022/02/17

To the point!

I don’t have a lot of time to listen to all the podcasts I love since becoming a new mom so I especially appreciate Andrea’s succinct and helpful cont...

★★★★★

Ellisorous 2021/02/23

Great learning tool for people interested in EC

I love this podcast listen every day to learn about Elimination Communication before my baby comes. I am grateful for Andreas dedication!!

★★★★★

arielleluana 2020/11/02

The Best EC Resource

If you’re interested in EC - look no further than the Go Diaper Free community.

★★★★★

Pockaputer 2020/07/25

Less than three weeks old and already three pees on the potty

So happy to have discovered this podcast and also to have purchased your book! I love the “Just Start!” episode is it addressed a lot of my issues! I ...

★☆☆☆☆

PODubbzz 2020/10/31

Wow

I really felt like earlier potty training was a great idea. As someone who’s mother explained to them they were early to it due to hating diapers, I f...

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