
Advertise on podcast: Gift-Led: Sustainable Careers. Meaningful Lives.
Rating
5from
This podcast has
20 episodes
Language
EnglishPublisher
Tara AlperinExplicit
No
Date created
2026/06/23
Latest episode
2026/11/03
Average duration
43 min.
Release period
7 days
Description
In this show we unpack how our unique gifts are the key to a financially sustainable, fulfilling yoga career and a meaningful life.
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Check latest episodes from Gift-Led: Sustainable Careers. Meaningful Lives. podcast
Why Pre-Pandemic Yoga Business Strategies Are Failing in 2026
2026/11/03
The online yoga industry has changed dramatically since the pandemic, but many yoga teachers are still being taught business strategies from an entirely different era.
In this episode, I break down why the strategies that helped yoga business educators build successful online businesses before and during the pandemic aren't necessarily working for teachers starting out in 2026. We'll explore why funnels, evergreen courses, and traditional social media strategies aren't producing the same results, and what yoga teachers can do instead to grow an audience, attract paying clients, and build a sustainable online yoga business.
✨Connection elevates us! Connect with other yoga teachers and get support as you build your yoga career.
👇Join the free Teacher Circle HERE
🌞Connect with Tara on Instagram:
@taratesniyoga
What Pilates Can Teach Yoga Teachers About Their Careers | A Conversation with Lucy Wilson
2026/10/27
Is Pilates changing the yoga industry?
In this episode, I sit down with my friend Lucy Wilson, a somatic coach, former professional dancer, yoga teacher, and Pilates instructor, to explore why Pilates is so appealing to people, what yoga teachers can learn from it, and the deeper connection between movement and inner healing.
We explore how to meet clients where they are, the journey from physical movement to deeper inner work, and the inner work required of us as yoga teachers. We also discuss navigating imposter syndrome, building confidence as a teacher, and finding your own path in the industry.
It's a wide-ranging conversation that goes well beyond Pilates, exploring the wisdom of the body, personal growth, and what it means to guide others through movement.
Chapters:
00:00 Introduction
03:01 From Dance to Yoga: A Personal Journey
06:04 The Evolution of Yoga Teaching
09:04 Finding Your Authentic Path as a Yoga Teacher
12:00 Navigating Imposter Syndrome in Yoga Teaching
14:51 The Intersection of Pilates and Yoga
17:55 Creating Safe Spaces in Yoga
22:04 The Appeal of High-Intensity Workouts
24:52 Meeting Clients Where They Are
28:06 Integrating Inner Work with Teaching
31:08 The Balance of High Energy and Calmness
37:04 Understanding Chronic Stress and Pain
43:25 The Journey from Physical to Inner Work
50:22 Building Client Relationships and Trust
56:38 The Economics of Helping: Teacher Pay and Value
01:05:12 Client Journeys: From Anxiety to Healing
01:08:08 Processing Emotional Trauma Through Body Awareness
01:11:38 The Power of Presence in Healing
01:15:52 Understanding and Managing Anxiety
01:20:44 The Role of Acceptance in Pain Management
01:25:34 Radical Ownership and Emotional Responsibility
You can find Lucy:
Instagram: @movewithlucy
www.movewithlucy.com
✨Connection elevates us! Connect with other yoga teachers and get support as you build your yoga career.
👇Join the free Yoga Teacher Circle HERE
🌞Connect with Tara on Instagram: @taratesniyoga
Why Yoga Studios Aren't the Best Place to Build Your Yoga Career
2026/10/20
Yoga studios are beautiful places to teach, but unfortunately, they are not currently the best places to build a yoga career.
In this episode, I break down why this is, why yoga teachers are chronically underpaid, and what to do instead.
Chapters:
00:15 The Reality of Yoga Teaching Careers
01:03 Why Yoga Studios Are So Appealing
02:15 Why Experienced Teachers Aren’t Paid More
03:24 What Yoga Teachers Actually Earn
05:25 Why There’s Little Room to Grow
05:46 Why Students Struggle to Recognize Value
08:37 How to Build a Sustainable Yoga Career
10:00 Why Yoga Teachers Deserve to Be Well Paid
✨Connection elevates us! Connect with other yoga teachers and get support as you build your yoga career.
👇Join the free Teacher Circle >>>HERE.
The Business Behind a Successful Yoga Studio: Branding, Marketing & Fair Pay | A Conversation with Ashlee McDougall
2026/10/13
In this episode, I sit down with Ashlee McDougall, owner of Yoga Loft, to talk about what it takes to build a successful yoga studio while living with cystic fibrosis.
We dive into the business side of yoga, including building a strong brand, paying teachers fairly, and supporting them through mentorship and feedback.
Ashlee also shares her four practical tips for growing on social media, why she doesn't overplan her content, and why she's doubling down on non-heated vinyasa yoga rather than following industry trends.
01:23 Ashley McDougall's Journey to Yoga
03:38 From Personal Practice to Teaching
07:04 Deciding to Lead and Build Community
09:37 The Power of Branding in Studio Success
11:50 Creating Cohesive Visual Identity
14:45 Rewriting the Yoga Industry with Values
18:04 Living the Dream: Success and Challenges
20:30 Fair Pay and Studio Economics
22:36 Marketing Strategies and Workshop Success
27:22 Physical Space and Storytelling
30:13 The Enduring Power of Yoga
38:39 The Role of Branding in Business Success
39:37 Leadership and Team Support
43:45 Social Media Authenticity and Strategy
52:30 Top Tips for Social Media Success
55:10 Marketing Beyond Social Media
58:45 Living the Dream: Advice and Inspiration
This November 2026, I’m bringing back a small cohort of Yoga Teacher Launchpad to help you refine your teaching skills, build confidence, and create transformational experiences your students love. Spots are limited, and I’m offering this program at a fraction of its usual cost—apply through THIS LINK HEREor email [email protected] to see if you are a fit.
How to Use Music in Your Yoga Class (And Why It Matters So Much)
2026/10/06
This is a sneak peek into the Yoga Teacher Launchpad Method our program that guides yoga teachers to become a more skilled, confident yoga teacher and ultimately build a sustainable, well-paid career around the work you’re passionate about.
One of the concepts out of the Launchpad is: Music is your co-teacher. Sound, or the intentional lack of it, is one of the most powerful tools you have to guide students into a deeper, richer experience. The music you choose can help you facilitate exactly what you’re aiming to create in the room.
CHAPTERS IN THIS EPISODE:
00:00 The Importance of Sound in Yoga
02:50 Music as a Co-Teacher in Yoga
06:13 Creating the Right Atmosphere with Music
If you want more of this work, we’re opening up a November 2026 Live Cohort of Yoga Teacher Launchpad for $397 (normally $997).
Yoga Teacher Launchpad is designed to help you become a more skilled, confident yoga teacher and build a sustainable, well-paid career around the work you’re passionate about.
You’ll get the full Yoga Teacher Launchpad course plus 4 live group coaching calls, personalized feedback, and support from a small community of yoga teachers, so that you can actively strengthen your teaching, build your confidence, and take action from that confidence. Calls will be scheduled around the group’s availability.
If you can’t make one of the scheduled calls, there will be options to make it up 1:1. → Apply HERE.
If you have any questions about the program, the live cohort, or whether it’s a good fit for where you are in your teaching career, you’re always welcome to reach out at [email protected]
New to Teaching Yoga, Already Rethinking the Yoga Industry | A Conversation with Dani Roma
2026/09/29
Dani Roma is a brand new yoga teacher and already SUCH a mover and shaker. In this episode of Gift Led, we talk about starting a yoga career, creating your own path, and Dani’s fresh perspective on the yoga industry, including what needs to change to create better careers and a stronger industry for yoga teachers. Dani is creating events, finding her way, asking big questions, and bringing so much energy to what’s possible in a yoga career.
Chapters:02:16 Danny's Journey into Yoga04:02 Breaking Barriers to Yoga10:23 The Depth of Yoga Philosophy16:14 Navigating Personal Transitions22:28 The Transformative Power of Teacher Training35:45 The Art of Being a Yoga Teacher41:51 The Power of Teaching48:12 Building Community and Connection56:10 Integrating Music and Yoga01:00:00 Future Aspirations and Non-Traditional Yoga01:10:27 Revolutionizing the Yoga Industry
You can find Dani on Instagram and TikTok: @daniromayoga
✨Connection elevates us! Connect with other yoga teachers and get support as you build your yoga career.
👇Join the free Yoga Teacher Circle HERE
🌞Connect with Tara on Instagram: @taratesniyoga
The Best Business Strategy in 2026? Be More Yourself | A Conversation with Jen Fish
2026/09/22
In this episode of Gift-Led, I’m joined by web designer Jen Fish to talk about why being yourself is good for business.
Jen shares her journey from the corporate world to yoga, coaching, and eventually web design, and we talk about what happens when you build a career around the work that actually fits who you are.
We get into personal branding, creating a website that feels like you, why vague wellness marketing is losing its effectiveness, and the importance of making it incredibly clear what you do and how you help people.
We also talk about pricing transparency, websites that actually convert, building a business around your season of life, and why yoga teachers and wellness professionals don’t need to fit a particular mold to be successful.
You can find Jen:
Website: thefreespiritedwoman.com
Instagram: @theejenfish
✨Connection elevates us! Connect with other yoga teachers and get support as you build your yoga career.
👇Join the free Teacher Circle HERE
🪷Looking to build a financially sustainable and meaningful yoga career?
👇Book a Discovery Call with Tara HERE
Why Yoga Teachers Struggle to Make Money in a $138 Billion Industry
2026/09/15
Yoga is a $138.7 billion industry, so why do so many yoga teachers struggle to make a living? In this episode, I break down three major differences I see between yoga teachers frustrated with their pay and those building meaningful, sustainable yoga careers.
✨Connection elevates us! Connect with other yoga teachers and get support as you build your yoga career.
👇Join the free Teacher Circle HERE
🪷Looking to build a financially sustainable and meaningful yoga career?
👇Book a Discovery Call with Tara HERE
✅ Follow Along on IG: @tesniyoga
How to Build a Sustainable Yoga Career That Lights You Up | A Conversation with Cody Schmidt
2026/09/08
Cody Schmidt has built a career around the parts of yoga and Ayurveda that most energize him, from intimate classes to deeper one-on-one client work.
In this conversation, we talk about the small studio he runs with his mom, why they intentionally keep classes small, and how multi-week programs allow them to take students deeper than a typical drop-in class.
We also get into something I think more yoga teachers need to consider: you can create incredibly valuable experiences for clients without being in the room with them. Cody shares why some of his online clients actually progress faster than his in-person clients, and what changes when you have the opportunity to work with someone more closely.
We talk about teaching, confidence, one-on-one work, building a client base, and the business skills it takes to turn yoga into a career you can actually sustain.
Chapters:
00:00 Introduction to Cody Schmidt and his journey
02:16 How Cody found yoga and his early influences
04:10 Starting yoga with his mother and early practice
07:47 Immersive yoga teacher training in Florida
09:10 Confidence and fundamentals in teaching yoga
11:03 Overcoming imposter syndrome and cultural respect
13:19 Transition from restaurant management to full-time yoga
15:42 Living at the ashram and deepening practice
17:03 Balancing restaurant work and yoga career
20:24 Designing small series for targeted transformation
26:01 Introduction to Ayurveda and its integration into practice
28:23 Personalized support and client relationships in Ayurveda
32:16 The individualization of Ayurveda and client care
37:58 Impact of vulnerability and space in healing
39:47 Curiosity, research, and continuous learning in Ayurveda
45:46 Physical and psychological benefits of movement and yoga
49:44 The energizing effect of teaching and the importance of independence
54:47 Online teaching, accountability, and deep connection
58:02 The power of cueing, props, and embodiment in practice
01:02:23 The journey of learning and mastery in yoga and Ayurveda
01:08:29 Living in alignment and the importance of routines
01:12:16 How to connect and work with Cody Schmidt
Connect With Cody:
Website: theyogacode.co
Instagram/TikTok: @theyogacode
YouTube: The Yoga Code Studio
✨Connection elevates us! Connect with other yoga teachers and get support as you build your yoga career. 👇
Join the free Teacher Circle HERE
🪷Looking to build a financially sustainable and meaningful yoga career?
👇Book a Discovery Call with Tara HERE
✅ Follow Along on IG: @tesniyoga
Are We Teaching Yoga Teachers the Wrong Marketing Strategies?
2026/09/04
Are we teaching yoga teachers marketing strategies that are already becoming obsolete?
As AI changes the way we create and consume content, many of us are seeing how we’re entering a trust recession. Information is everywhere, polished content is easier than ever to create, and it’s becoming harder to know what was actually created by a real human.
This quick onset of AI is quickly changing how we should be marketing effectively, making strategies that worked great even four months ago obsolete.
In this short episode, I share 3 marketing strategies I still see being taught to yoga teachers that I don’t think will withstand the test of AI:
• Linear email funnels designed to create passive income
• Low-ticket offers that primarily sell information
• Highly polished, overly produced social media content
I also share what I see becoming MORE valuable: real human connection, trust, transformational experiences, and creating an organic “playground” where people can discover your work and get to know you over time.
✨Connection elevates us! Connect with other yoga teachers and get support as you build your yoga career. 👇Join the free Yoga Teacher Circle HERE
🪷Looking to build a financially sustainable and meaningful yoga career?
👇Book a Call with Tara HERE
✅ Follow Along on IG: @tesniyoga
From Crime Reporter to Yoga Teacher- Rethinking the Career Ladder | A Conversation with Sonia Azad
2026/09/01
Sonia Azad did what a lot of people here dream about doing: she left a successful career to teach yoga full time.
After more than 20 years as a TV journalist and crime reporter, Sonia made the leap into becoming a full-time yoga teacher.
In this episode of Gift-Led, we talk about what it actually takes to make a leap like this, the fears and practical realities of leaving an established career, and Sonia’s advice for anyone considering doing the same.
We also explore one of my favorite ideas from the conversation: what if we stopped thinking about our careers as ladders and started thinking about them as lattices? After climbing the corporate ladder herself, Sonia realized there was “nothing up there” for her.
If you’re considering leaving a career that no longer aligns with your purpose to build one around yoga, I hope this conversation inspires you.
Chapters:
00:00 From TV journalist to yoga teacher
03:06 Sonia’s roots in dance and teaching
07:09 Why we’re taught to choose a “real” career
10:30 When traditional success stops feeling like enough
12:22 Sonia didn’t leave journalism to get rich from yoga
13:37 Your career is a lattice, not a ladder
16:00 Rethinking what a successful career looks like
20:31 Sonia’s 20+ year career in journalism and crime reporting
22:19 When her dream career stopped working
25:40 Choosing time, sleep, and freedom
27:55 Wanting to “let myself out of a cage”
30:58 The moment Sonia knew it was time to leave
33:45 Life after leaving TV
35:13 The financial reality of making the leap
37:29 Building a career without giving up your freedom
41:40 Creating your own version of work
43:19 Health insurance, money, and the “golden handcuffs”
52:58 What Sonia’s yoga career looks like today
57:12 Letting go of the perfect long-term plan
59:54 Building a life around your values
1:03:38 Do you need a big audience to succeed?
1:03:48 Building trust instead of chasing followers
1:08:00 You don’t need to build a yoga empire
1:10:13 Advice for anyone considering leaving their career
1:13:12 “Not right now” doesn’t mean “not forever”
Find Sonia:
https://www.sonia-azad.com/
@soniaazadtv
✨Connection elevates us! Connect with other yoga teachers and get support as you build your yoga career.
👇Join the free Teacher Circle here:
https://www.eventbrite.com/e/the-sust...
Learning & Discussion topic for August 2026: How to Build a Yoga Career Without Burning Yourself Out
🪷Looking to build a financially sustainable and meaningful yoga career?
👇Book a Discovery Call with Tara Here
https://calendly.com/tesniyoga/new-me...
✅ Follow Along on IG:
@tesniyoga
How to Grow Your Yoga Business in the Age of AI
2026/08/24
What if doing less is the key to success in an AI world?
In this episode, I explore an idea I heard in a really top-notch yoga class: life happens in the margins.
Yoga teaching is creative work. And as AI makes it easier to create more and more, our humanity, creativity, lived experience, and unique perspective are becoming even more important. I talk about why creating space to think, wander, daydream, and do very little at all might actually be essential to building a sustainable yoga career that can withstand the onslaught of AI.
In this episode:
* Why yoga teachers are artists
* Creating space for better ideas
* Standing out in the age of AI
* Getting out of comparison
* Building a sustainable career around what’s uniquely yours
✨Connection elevates us! Connect with other yoga teachers and get support as you build your yoga career.
👇Join the free Teacher Circle here:
https://www.eventbrite.com/e/the-sustainable-yoga-teacher-circle-virtual-tickets-1983696008160?aff=oddtdtcreator&keep_tld=true
🪷Looking to build a financially sustainable and meaningful yoga career?
👇Book a Discovery Call with Tara Here
https://calendly.com/tesniyoga/new-meeting-1
✅ Follow Along on IG: @tesniyoga
Great Yoga Teachers Need Great Studios: How Better Leadership Creates Better Careers | A Conversation with Shannon McCasland
2026/08/18
What could the yoga industry look like if studios were run as professional communities, with strong leadership, clear expectations, and real support for teachers?
In this episode, I sit down with Shannon McCasland, whose work is focused on helping yoga studios become healthier businesses. She sees this as one of the biggest opportunities in the yoga industry, and it’s the work she is actively doing with studio owners and teachers.
We talk about the relationship between yoga teachers and the studios they work for, where the responsibilities of each can get blurred, and what strong studio leadership actually requires.
Shannon shares what she has learned from building Radiance Yoga, including how she has created clearer class formats and expectations, built a culture of feedback and ongoing teacher development, and structured her studio so teachers can focus on teaching rather than having to become business owners themselves.
We also talk about why not every great yoga teacher wants to own a studio, the tension between individual teacher brands and a strong studio brand, and what it can look like to create healthier, more sustainable careers for yoga teachers.
In this episode:
Great teachers need great studios. Great studios need great teachers.
Why not every great yoga teacher wants to be a business owner
What the responsibilities of a yoga studio vs. a yoga teacher should be
Why studio owners need to take responsibility for creating demand and filling classes
How strong leadership and clear expectations can support teachers
Creating consistent class experiences without making teachers teach cookie-cutter classes
Why feedback and continuing education are essential for teacher development
The tension between individual teacher brands and a strong studio brand
Find Shannon:
Radiance Yoga
Instagram: @radiance_yoga
Website: https://www.radiance-yoga.com/
The Rad Yoga Method
Instagram: @theradyogamethod
Shannon McCasland
Instagram: @shannonmccasyoga
American Yoga Council
Instagram: @americanyogacouncil
Website: https://americanyogacouncil.com
Episode Chapters
00:00 Introduction
03:12 Shannon's journey from yoga teacher to studio owner
12:42 Why she became determined to make yoga careers possible
14:12 The problem with how yoga studios and teachers currently operate
18:12 What happens when teachers are expected to build their own business
24:12 What studio owners are responsible for
30:12 The interpersonal dynamics inside yoga studios
35:12 The relationship between the studio and the teacher
41:12 Why not every yoga teacher wants to be a business owner
44:12 Building a studio ecosystem instead of individual teacher brands
50:12 Creating consistent class experiences without making teachers cookie-cutter
54:12 Standards, feedback, and ongoing teacher development
1:01:12 What better studio leadership means for yoga teachers
1:05:12 A studio success story 1:07:12 Building healthier yoga businesses
1:11:12 Where to find Shannon
⭕ Connection elevates us! Connect with other yoga teachers and get support as you build your yoga career.
👇Join the free Teacher Circle here: https://www.eventbrite.com/e/the-sustainable-yoga-teacher-circle-virtual-tickets-1983696008160?aff=oddtdtcreator
🪷Looking to build a financially sustainable and meaningful yoga career?
👇Book a Discovery Call with Tara Here https://calendly.com/tesniyoga/new-me...
✅ Follow Along on IG: @tesniyoga
5 Ways Teaching Off the Mat Explodes Your Confidence
2026/08/11
If you want to become the best yoga teacher you can be, you have to learn to step off your mat. Over years of coaching yoga teachers, I’ve seen this one major shift fast-track confidence and completely transform student impact.
In this episode, I break down the five exact ways stepping off your mat will change everything for your career.
Inside the episode, you will learn how to:
✨Become a more confident yoga teacher
✨Lead classes that deeply impact your students
✨Stand out in yoga teaching auditions
✨Build trust and connection with your students
✨Step into the yoga career you’ve imagined without years of trial and error
These are simple teaching skills that can completely change the way you show up in the room, help you get hired, and move you toward the yoga career you dream of.
🪷Looking to build a financially sustainable and meaningful yoga career?
👇Book a Discovery Call with Tara Here: https://calendly.com/tesniyoga/new-meeting-1
🌞Connect on IG: @tesniyoga
Can You Really Make a Full Time Living Teaching Yoga? Here's What's Missing
2026/08/04
Many yoga teachers deeply want to spend most of their work time teaching, but struggle to figure out how to actually make it work.
The problem is most end up teaching broad populations at yoga studios and gyms, and while this can be a great place to start, it's often difficult to build a meaningful and financially sustainable career this way.
In this short, succinct episode, I share the missing piece: identifying the specific kind of person you are best suited to help and building your career around your unique gifts.
I walk you through a simple 3-step process to help you put this idea into practice. I hope this serves and inspires you!
🪷Looking to build a financially sustainable and meaningful yoga career?
👇Book a Discovery Call with Tara Here https://calendly.com/tesniyoga/new-meeting-1
🌞Feel free to connect on IG: @tesniyoga
Podcast reviews
Read Gift-Led: Sustainable Careers. Meaningful Lives. podcast reviews
Jenny Rose T. 2026/08/06
Inspiring and motivating
Thank Tara for creating this! This podcast is inspiring and motivating for anyone looking to build a career that is meaningful and built around their ...
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