
Advertise on podcast: MissFits with Brooke and Kelly
Rating
3.7from
This podcast has
9 episodes
Language
EnglishPublisher
Brooke Caperton and Kelly WigtonExplicit
No
Date created
2026/08/25
Latest episode
2026/10/19
Average duration
57 min.
Release period
7 days
Description
Two women. Many thoughts. Zero chance of staying on topic. Welcome to MissFits, where fitness meets real life and everything is talked about! Brooke & Kelly talk on a variety of subjects, mostly related to fitness, wellness, and bodybuilding, but anything can make its way into the conversation. It is unfiltered, unpredictable, and occasionally controversial. Basically, we are figuring it out as we go! Come be a MissFit with us!
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Check latest episodes from MissFits with Brooke and Kelly podcast
Episode 9: What Are We Willing To Sacrifice?
2026/10/19
How far are we willing to go for that pro card?
In this episode, Brooke and Kelly get real about the sacrifices, compromises, and hard decisions that come with chasing their bodybuilding dreams-- and what they are not willing to give up along the way. Because the goal is to turn pro, but at what cost?
Episode 8: What Do We Actually Want?
2026/10/12
In episode 8, Brooke and Kelly discuss their bodybuilding goals and wishes. A deep dive into the pro mindset, what being a pro actually means, and what it does not mean. A light, but more serious and psychological take on the sport.
Episode 7: From Olympia Recap To "Would You Rather?"
2026/10/05
In Episode 7, Brooke and Kelly do an Olympia recap of the top 5 Fit Model and Bikini divisions at the recent Olympia. Then they go into some rapid fire "would you rather?" questions that will really make you giggle and contemplate what the heck your answers would be!
Episode 6: Are We Too Old For This?? Things That Hit Different In Your 30s, 40s, and 50s
2026/09/28
Join Brooke and Kelly as they welcome the podcast's first ever special guest Melanie (Mel) Gough! Mel is an NPC fit model competitor in her 50s who is also a veterinarian, mom, and wife. We recap her recent show, talk a little bit about Brooke's time at Team Pro Physique Command The Stage San Diego, talk a little Olympia predictions, and of course discuss the obstacles that masters competitors face.
Episode 5: Behind The Highlight Reel
2026/09/21
What you see on stage or social media is just part of the story. In Episode 5, we're getting real about what is not seen...the messy moments, the struggles, the bloopers.
Because there is always more to the story than the highlight reel.
Episode 4: Well...That Was Disappointing
2026/09/14
Not every competition ends with the result you hoped for. In Episode 4, we're talking about the highs, lows, frustrations, and reality checks that come after a competition--including disappointing results, injuries, lack of support, and what happens when all the hard work doesn't seem to pay off.
Episode 3: Things We Wish We Knew Before Our First Competition
2026/09/07
Brooke and Kelly dive into things they wish they knew before they stepped on stage for the first time. They provide much needed advice for new competitors in bodybuilding. They talk tan, bikini, posing, and much more!
Episode 2: Things We Probably Shouldn't Admit
2026/08/31
On Episode 2, we get warmed up by answering some submitted questions...then we start getting a little spicy! But nothing too spicy just yet ;) From wardrobe mishaps to coach pet peeves..DO NOT MISS IT!
Episode 1: Welcome to the chaos!
2026/08/25
Welcome to MissFits! Episode 1 is a mixture of introductions, laughter, embarrassing stories, and rapid fire questions for the hosts. Dive in with us to talk about our fitness journeys, struggles, and lives!
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