Advertise on podcast: Mind Training Pod
Rating
5from
This podcast has
25 episodes
Language
EnglishPublisher
dave smithExplicit
No
Date created
2026/10/10
Latest episode
2026/10/18
Average duration
17 min.
Release period
1 days
Description
All episodes on this podcast are dedicated to mind training. As part of the Dave Smith Dharma podcast, these are designed to give you quick access to high quality meditation practices rooted various Buddhist and secular systems of training the mind. Enjoy~
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Check latest episodes from Mind Training Pod podcast
Mindfulness and emotion 2
2026/10/18
Mindfulness of emotion, part two. Identifying emotion within the somatic body.
Mindfulness & emotion 1
2026/10/18
Mindfulness and emotion. Understanding the presence or absence of emotional tone.
If you are interested in deepening you practice with 1:1 guidance and support from an online community, please consider joining our mentoring program HERE.
Kindness for other
2026/10/12
Developing kindness towards another.
Self compassion
2026/10/12
Self compassion guided practice.
Self appreciate / gratitude
2026/10/12
A practice of self appreciation / self gratitude
Body/breath/kindness
2026/10/11
Developing kindness within body and breath awareness. A great intro practice.
Mindfulness and mental states
2026/10/11
Mindfulness and the "state" of mind
Kindness: metta for self
2026/10/11
Metta for self.
Concentration through body and breath
2026/10/11
Developing concentration through body/breath awareness
Compassion & Gratitude blend
2026/10/11
Developing compassion and gratitude for feeling states
Ethical Mindfulness aka right mindfulness
2026/10/11
Samma sati, right mindfulness. The full range of practice.
Mindfulness and cooperation
2026/10/11
Working with the mind instead of fighting with it.
Mindfulness of breathing
2026/10/11
Simple and basic
Compassion for other
2026/10/11
Developing compassion for the other
Self Kindness
2026/10/11
A short and basic introduction to self kindness / metta for self.
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