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This week on LIST IT 💌 we're talking mum guilt, relationship resentment, and old flames. From getting judged for going out for a drink after bedtime to the mental load of motherhood, ADHD time blindness and the never-ending debate over who should be changing the nappy. We're also obsessing over Olivia and Pete, debating whether male and female friendships can ever be *just* friendships, crying over the BPerfect ad of acceptance, and falling down another Justin Bieber rabbit hole (as per usual). Plus, our DMQ of the week: how do you actually know if someone's *the one*? Is it the spark, the butterflies, or the person who shows up for you when life gets messy? And of course, we've got our hot tips, a little manifestation chat, and a reminder that mums are allowed to have a life outside of their babies. ✨ SUBSCRIBE to join us every week.
💌 Follow us on Instagram @listitpodcast for more LIST IT chaos and to send us your dilemmas for the girls to discuss. If it's on our minds, it's on the list. As always, we've said too much…. See you next week. x INSTAGRAM: @listitpodcast YOUTUBE: @listitpod TIKTOK: @listitpod CATCH UP WITH THE GIRLS @sineadheg @gemken_ LIST IT is your weekly catch-up for the gossip, the big life chats, the ridiculous dilemmas and everything in between. No topic is off limits and we cannot promise to stay on topic. SUBSCRIBE to join us every week. Follow us on Instagram @listitpodcast for more LIST IT chaos and to send us your dilemmas for the girls to discuss. Sinead Hegarty @sineadheg Gemma Murray @Gemken The Brave Way Meditation App 2 Weeks Free @Thebraveway_ Hosted on Acast. See acast.com/privacy for more information.

WE'RE BACK!!! We've had babies, survived motherhood (so far), and apparently decided the world needs to hear our private conversations. Welcome to the very first episode of LIST IT! If you've ever sat with your best friend for a "quick catch-up" and emerged three hours later having discussed absolutely everything and solved precisely nothing, you're in the right place. On this week's list: We're back and introducing the new era of LIST IT Birth stories, labour, epidurals and the TMI nobody warned you about Hangovers, motherhood and the rude shock of realising you can't just sleep it off anymore, the realities of being a new mum, the hard days and finding your spark again Sinead’s wedding plans and destination reveal. Plus, our first DMQ (deep meaningful question), a little best-friend interrogation and plenty of oversharing along the way. We're Gemma & Sinead, best friends, mums, professional overthinkers and the girls who needed a list just to remember what we were talking about. LIST IT is your weekly catch-up for the gossip, the big life chats, the ridiculous dilemmas and everything in between. No topic is off limits and we cannot promise to stay on topic. SUBSCRIBE to join us every week. Follow us on Instagram @listitpodcast for more LIST IT chaos and to send us your dilemmas for the girls to discuss. Sinead Hegarty @sineadheg Gemma Murray @Gemken The Brave Way Meditation App 2 Weeks Free @Thebraveway_ Hosted on Acast. See acast.com/privacy for more information.