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"Making your mark on the world is hard. If it were easy, everybody would do it. But it's not. It takes patience, it takes commitment, and it comes with plenty of failure along the way." The words of President Barack Obama. This week, four remarkable athletes all of whom have made their mark in unique ways achieving amazing feats way beyond their sporting endeavours. We first spoke to Camille Herron in 2022 after she had broken her own 100-mile women’s world record, completing it in less than 13 hours. We chatted again in 2024 when she broke the six-day world best, clocking an astonishing 560 miles! Two years on it was time to speak again, but this time the focus was away from running. Camille talks to us about her Autism and ADHD diagnosis she received in her 40's and her decision to fund her running career by setting up an account on an adult content platform. There's something so majestic about the ocean. Its power is both wonderfully beautiful and incredibly dangerous. It's something that surfers must respect every time they enter the waves. They have to weigh up the risk and the reward. But I guess that's true of most things in life and no one knows that better than surfer Chelsea Woodey. A nurse by profession Chelsea she sees the results of miscalculations of risk daily. She experienced herself after losing a baby in pregnancy to Preeclampsia. That's why heading down to the beach with her daughter is right up there as the most wonderful things she does in her life. Sweden's Ida Zetterström goes from naught to 335 miles per hour in under 4 seconds! She does it sat in her "Top Fuel" drag racing car. The fastest car in the sport! Quite appropriately she also happens to be the fastest talking guest we have ever had! I promise you we have not played this at double speed! So, strap yourself in for quick spin around the world of Drag Racing! In 1967, the British cyclist, Beryl Burton, set a world record in the 12 hour time trial... So good was that time that the record stood got FIFTY Years! It was arguably the greatest in a long list of achievements which also included seven world championships and numerous British records. Many now consider Beryl the finest female cyclist of all time. Photo: Ida Zetterstrom looks on from her cockpit after doing a burnout during the DENSO NHRA Sonoma Nationals, July 25, 2025 at Sonoma Raceway in Sonoma, California. (CREDIT: Jeff Speer/Sonoma Raceway/Icon Sportswire via Getty Images)

What could you achieve if fear wasn't standing in the way? Fear exists in so much of what we do; a scary interview on the horizon, standing on top of a terrifyingly tall building, fear of the unknown, fear of failing, fear of being different. Yet what about those who we laud as fearless? Athletes who push the boundaries, adrenaline junkies who jump at anything bigger, higher, faster -- is there such thing as fearlessness? But behind the roar of the crowd, away from the podium, do even athletes feel fear? Matt Formston has challenged perceptions throughout his life. Where others saw limitations and said "he couldn't" Matt's family asked a very simple question -- "why not?" Diagnosed with macular dystrophy at just five years old, Matt has gone on to break records in cycling, surfing and freediving. In November 2022, Matt surfed a fifty-one-foot wave at Nazaré, Portugal. The biggest wave ever surfed by any para athlete, proving that vision loss is no barrier to extraordinary achievement. During her years as an extreme skier, Kristen Ulmer knew her relationship with fear was different than most. For a decade, Kristen reigned as one of the world’s leading big-mountain skiers. In that high-stakes world, fear was not an obstacle, but a dare—driving her to attempt even bigger cliff jumps and conquer more treacherous descents. But after retiring from professional skiing in 2003, Kristen became obsessed with the very thing she'd always been praised for not feeling -- fear. Was fear really a bad thing, or could it be moulded into something far more powerful in our minds? Well, she's become an expert in all things fear and has published a book all about it The Art of Fear. For Nik Wallenda, walking hundreds of feet above the ground is all in a day’s work. Known as the ‘King of the High Wire’, Nik is a seventh-generation member of the legendary Flying Wallendas, a high-wire dynasty whose circus roots trace back to 18th-century Europe. He reflects on a legendary career of death-defying performances, the power of family and the lessons fear can teach us about life. From taking daring leaps into the unknown to turning anxiety into a competitive advantage, how do athletes embrace what many would be scared of to reach new heights? This week, on Halloween, we explore the power of fear in sport.

The Barry Family are basketball royalty. Rick Barry is an NBA Hall of Famer known for amongst other things his unorthodox underhand free throw technique.. Well, his son Canyon uses the exact same method and it's taken him all the way to the Olympics. And whilst Canyon's basketball success might not be a surprise to learn, what might be is that he helped NASA get the far side of the moon! Because off the court Canyon is literally a rocket scientist! Canadian basketballer Paige Cozen is determined to set the Olympic record straight. I mean is there a worst place to finish at a Games than 4th, staring up at the podium wondering what might have been? Yet for Paige simply getting to the Games meant she had to face down what seemed like insurmountable challenges. But a change in mindset inspired by working with the Indigenous Basketball Leagues in Canada changed her, and her daughter Poppy's life forever. Since the 1950s, basketball's Harlem Globetrotters have entertained audiences with their showboating, dunks and pranks in exhibition games all over the world. Their perennial opponents, the Washington Generals, have endured more than 17,000 defeats at their hands, with crowds booing and mocking them as the Globetrotters bamboozle them with flashy skills, tricks and dribbles. So, what's it like to play for a team whose only job is to lose? Some former Generals say it's one of the best jobs they've ever had, even if it did involve being humiliated on the court every night. That is, except for the one night that it didn't... On 19 November 2004, the game between the Indiana Pacers and Detroit Pistons spiralled into one of the most infamous brawls in sports' history. Mark Boyle, a veteran radio broadcaster known as 'the voice of the Pacers’ was there that night, an evening which almost left him with life changing injuries. Photo: USA's Canyon Barry celebrates after winning the men's pool round 3x3 basketball game between China and the USA during the Paris 2024 Olympic Games at La Concorde (Credit: David GRAY / AFP via Getty Images)

The story of Nicole Ver Kuilen and her non profit Forrest Stump is a remarkable one. At the age of 10 she made the difficult decision to have her leg amputated and save her life from cancer. Nicole has since become one of the most accomplished endurance athletes on earth. Her achievements include an incredible 1500 miles bike, run and swim down the west coast of America. Sounds tough, but as it turns out the harder battle was the one for the right kind of care and help she needed. In turn she is trying to improve the fate of millions like her throughout in the United States. On November 29, 1997 Tiffany Yu was being driven home by her dad when he lost control of the car. Her dad lost his life and Tiffany was left with permanent paralysis in one of her arms. Since then she has dedicated her life to creating communities where people with disabilities of every kind can be seen, supported, and celebrated. She's also aiming for a place as the only one armed climber on the US Paralympic team for LA in 2028 where her sport, para climbing will debut. She is also the author of the book "The Anti-Ableist Manifesto." The clarity that comes with a diagnosis can be incredibly powerful. It can shed light on the challenges and difficulties someone might struggle through on a daily basis. Taylor Swanson always dreamt of becoming an Olympian, and got closer than most. But it was only after a career ending injury that she was offred answers to questions that had baffled and beset her stretching all the way back to childhood. Set free she reached the podium in Paris! In 2004, the British wheelchair racer, dame Tanni Grey-Thompson, faced the toughest challenge of her career at the Paralympic Games in Athens. Suffering from a loss of form, the great champion was humiliated in her best event leaving her only chance of glory in the 100-metre sprint. She tells us about that race and how becoming a mother gave her a fresh perspective on sport. Photo: Adventurer, advocate and ultra marathon runner Nicole Ver Kuilen campaigns for better care and help for amputees (Credit www.forreststump.org)

US para cyclist Samantha Bosco who is no stranger to success. In fact she's won seven World Championships on the road, and plenty more medals on the track too! But a Paralympic gold eluded her in Rio and so in Tokyo she was set to put that right until an accident left her with a pair of skull fractures and a traumatic brain injury. She didn't just miss the Games, she nearly died. Her recovery was described as miraculous and she got her Hollywood ending by winning gold in Paris, but now she has a home Games in LA to focus on Ash Dykes is currently trying to make his way through one of the most difficult, dangerous and deadly places in the world.The Congo Basin. Ash is, amongst other things an adventurer, challenging himself to do remarkable projects and in many cases becoming the first person to complete them. You might have seen one of his videos walking the Yangtze or the length of Madagascar, he documents everything for his many social media followers. So why attempt such dangerous adventures, and how will he survive this time? Fancy a quick round of golf? Well Nullarbor Links an 18-hole, 72 par golf course in Australia is the wrong place for that! That's because the course spans more than 850 miles, making it comfortably the world's longest golf course! Played along the route of the Eyre Highway that links Western and Southern Australia through the Outback, it would take a very certain type of person to manage the course! Meet Bea and Graeme Wilmot. Just over 50 years ago teenage Californian Jeff Clark became the first person to surf the dangerous Mavericks waves near San Francisco. Nearly two decades later, the waves killed Mark Foo, one of the most famous surfers in the world. It was a reminder just how dangerous the sport and the Mavericks in particular are. Jeff tells his, and Mark Foo's story. This episode was edited on 10 October2026. Due to an editing error, two incorrect sections were inadvertently joined together. Photo: Bellboys from Cunard's Queen Elizabeth cruise ship pose for photos on one of the holes on the Nullarbor Links course (Photo by James D. Morgan/Getty Images for Cunard)

Denise Mueller has gone faster than anyone has ever been on a bike! Eight years ago on Bonneville Salt Flats in Utah, she travelled at an average of more than 183 mph, smashing the previous record and setting the mark that still stands today. What makes Denise's story even more remarkable is that she took a 20 year break from cycling before returning in her 40's to break the record. From her home in San Diego she took us back to where it all started, aged 14 when her grandfather bought both her and her dad a bike Pedro Cueto is a young man achieving remarkable things on and off the race track. At the age of just six Pedro's life changed when he was diagnosed with cancer. Eventually he had his leg amputated, but nothing would stop Pedro's driving dream. He became the first driver without a leg to compete at this level of international karting and now aged 11-years-old has just won the prestigious karting championship, the IAME Series Italy Racing Formula. Britain's Ollie Millroy and Netherlands' Loek Hartog have always loved racing cars... Le Mans, Formula 2, Gran Turismo Championship. They have done it all... Last month in Shanghai they were racing against each other when Ollie was involved in a crash that resulted in his Ferrari being engulfed in flames. Trapped, the window of opportunity to save him was closing fast when around the corner zoomed Loek... Ditching his desire to win, he stopped, ran over and pulled Ollie out. We hear from Ollie from his hospital bed alongside wife Fern and also Loek the man who saved him Back in 1983, American motorcyclist "Fast Freddie" Spencer won the world motorcycling championship aged just 21. Spencer won an epic battle against Kenny Roberts, another legendary US rider. Their rivalry is regarded as one of the fiercest in the history of the sport. Photo: Denise Mueller-Korenek was pulled along to 100 mph using a dragster before breaking the record (CREDIT: Getty Images

The thing about Not by the Playbook is you never quite know where we'll end up. What you might not realise is that we have no idea either!  So, we present four guests who took us to completely unexpected places and even surprised themselves! Cyclist Pete Mitchell, who recently competed at the Commonwealth Games and is riding faster than he ever has all at the ripe old age of thirty-six. Pete's been on a long ride to success which has taken many unusual turns, including giving up his Olympic dream to pilot blind riders to achieve their paralympic dreams. Now back in able bodied sport Pete has been reflecting on his lifelong relationship with the sport of cycling, one that has given him so much, and at times taken its toll. Emma Wiggs, the most decorated athlete in paracanoeing history. Last month she won her 13th world Paracanoe World Championships to go alongside her gold medals from the Paralympics in Rio, Tokyo and Paris. As such, you might think that Emma's confidence is pretty impenetrable, but it isn't. At forty-six Emma's body is beginning to show the signs of wear a long pro sport career will provide, the most recent a serious shoulder injury has forced her to reevaluate everything, and yet Emma just keeps on going! Emma also explains why she is taking part in the UK's first festival to place elite Paralympic-pathway sport and disabled-led arts and culture on the same stage. The Inclusive Sport & Culture Festival is happening in Liverpool waterfront from 2nd to 8th May 2027. Connie Henry had a decent athletics career. She won bronze representing England at the Commonwealth Games in 1998, but it's perhaps what she did once she stepped off the track that has left the most significant legacy. For the last 20 years or so Connie has been the silent figure quietly enabling others to achieve their sporting goals whatever they might be. Having seen the influence a positive role model can have, she leaned on some of her friends, who also happen to be some of the most successful sports stars of recent years, from Daly Thompson to Lord Sebastian Coe, and Denise Lewis to write a book "Behind the Brilliance" In 1977 Englishman Michael Jay became the first foreigner to take part in Japan's "Soma Nomaoi" which celebrates classical martial arts and military horsemanship, and dates back to the 10th Century. PHOTO: Matt Crampton and Peter Mitchell of Great Britain in the Open Sprint during day four of the British National Cycling Track Championships at Manchester Velodrome on October 1, 2011 (CREDIT: by Bryn Lennon/Getty Images)

This week athletes who went the extra mile, but the thing that makes them particularly remarkable is they kept going, eventually completing some of the most mind-boggling challenges on earth. Rob Pope's latest challenge is a 500-mile coast-to-coast run across the British Isles. As ever, he's raising awareness and money for good causes. This time it's food poverty. The previous challenge was in Australia running the route of rock band AC/DC's latest tour, whilst holding an inflatable guitar! But Rob is perhaps most famous for his Forest Gump impression. Actually, less of an impression and more imitation. Exactly 10 years ago he began a 422-day, 15,700-mile run crossing of the United States multiple times to become the first person to trace the route run by Tom Hanks' fictional character. Three brothers Lachlan, Ewan and Jamie Maclean have now successfully rowed both the Atlantic and Pacific oceans, doing it non-stop and without any support whatsoever. They've just written a book about their experiences called "Three Brothers in a Boat: A True Story of Adventure and Purpose Rowing the Pacific" They tell us about their silent retreat in the ocean, a terrifying overboard moment and burning bagpipes At 200 miles, it might not be the world's longest race, but Tunnel Ultra is certainly the darkest. It is a gruelling two-day endurance event where competitors run underground laps in single file, to a backdrop of classical music. Headphones are banned but hallucinations are all but guaranteed, with sightings of abominable snowmen, giant slugs and orange blobby monsters all reported. So why do people do it? This is the story of those who do, including one who suffered temporary blindness, then thanked the race organiser for the privilege. In 2002, a middle-aged mother made history by winning one of the toughest races in the world outright. Pam Reed beat all the elite men competing in the 135-mile Badwater marathon through the desert of Death Valley, California. After, her victory was seen by some as a fluke. She responded by defeating all the male runners again the following year! Photo: Rob Pope aka the real Forest Gump finishes another run (CREDIT: Erik SAMPERS/Gamma-Rapho via Getty Images)

There's no business, like show business, like no business I know! Whether it be sport or art, books or movies, we're all looking to occasionally escape from our daily life and be entertained. So, sit back and enjoy as we introduce you to the stars of sport who have also made it onto the big and small screen. Stranger Things has been one of the most popular television shows of the last decade. Although set in Indiana, most of the filming was done in Atlanta, Georgia. So, when Aimee Mullins turned up to set on the first day of filming, it represented something of a full circle moment. Aimee was playing the role of Terry, the biological mother of lead character Eleven, played by Millie Bobby Brown. Atlanta is a special place for Aimee. Born with a medical condition that resulted in the amputation of both of her legs beneath the knee when she was young, she went on to represent the USA at the 1996 Paralympics Games in Atlanta. Now she was back there fulfilling her lifelong dream of acting. The Oscar nominated Hollywood hit Marty Supreme, starring Timothée Chalamet, tells the story of a table tennis player and hustler. Chalamet says he spent roughly seven years training for the role, performing many of the fast-paced matches on screen himself. No CGI needed. To add to the authenticity many of the other players in the film were professionals, like Yasiris Ortez. Yasiris came to the USA from the Dominican Republic in 2018 and set up "Spin and Learn" a project that goes into schools in New York and provides kids with the opportunity to learn and play table tennis. As for the movie, Yasiris didn't really know what she was getting into when she turned up on the first day of filming! Vicky Anstey whose life changed when she agreed to appear on a survival style television show - testing physical and mental stamina in the harshest conditions going. Since her TV appearance Vicky has become an adventurer and rowed across the Pacific Ocean. It's a far cry from the Vicky that had wandered through the first forty years of her life. That change is charted in her new book "Other People Are Like The Weather" and when we chatted, she started by explaining what her life was like before taking to the small screen. In the 1990s, the biggest clubs in English football decided to form a new league. Spearheaded by the ‘big five’ of Arsenal, Manchester United, Liverpool, Everton and Tottenham Hotspur, the top teams broke away from the Football League. The Premier League began in August 1992, having securing a $500 million TV deal. David Dein was the vice-chairman of Arsenal at the time and was one of the main drivers of the new league. PHOTO: Timothée Chalamet attends the "Marty Supreme" New York Premiere (CREDIT: Dia Dipasupil/WireImage)

American Football is back and won't stop until the Super Bowl champions are crowned in Los Angeles on Valentines day. But maybe you are more of a baseball or BBall fan. Maybe it is the action on the ice that really does it for you. This week, one athlete from each of America's most popular sports details the amazing and inspiring stories of their lives on and off the field of play Legendary football coach Vince Lombardi once said: "Winners never quit and quitters never win". American Football is a tough physical sport played in all weathers, with nuances and strategy. Only a tiny percentage ever make it to the NFL. Shaquem Griffin did. He was a Linebacker for the Seattle Seahawk. When he made his debut in 2018 he made history, becoming the first known one-handed player in NFL history. Born with a condition that caused him great pain in his left hand, by the time he was four years old, he had attempted to cut off his own fingers with a knife. Eventually he had surgery to amputate his hand and never looked back. Shaquem's journey to the NFL was always going to be an extra ordinary struggle, but this is not just his story, it's the story of his twin brother and fellow NFL star Shaquil. Both attended UCF (University of Central Florida) and after many years of struggle Shaquem and Shaquil took to the field together, first at College and then in the NFL. "You miss 100% of the shots you don't take". So said ice hockey great Wayne Gretzky and it is that philosophy that propelled Zoe Boyd to become a professional ice hockey player for the PWHL Hamilton, an expansion team in the Professional Women's Hockley League. She has grown up in a sports mad family - encouraged to get involved with anything and everything. In 2005, aged just five years old, everything turned upside down. Zoe's mum Tammy was involved in a car accident that left her with brain damage that irrevocably changed both of their lives. Zoe is part of a new generation of players with the opportunity to make a career in Ice Hockey, a responsibility she takes very seriously. She hosts a podcast called No Straight Answers and wants to be a role model and show others what is now possible. Michael Jordan said "I've failed over and over and over again in my life, and that is why I succeed". But you have to have the opportunity to play to get that chance. Not something that was afforded to Connie Hawkins. A once-in-a-generation basketball superstar, in the early '60s he was blackballed from the NBA for a crime he did not commit. His downfall? His association with Jack Molinas, an ex-NBA All-Star turned mob fixer. The story is the subject of a new podcast called Connie and Jack: A Rigged Game. “It’s hard to beat a person who never gives up.” So said Babe Ruth and Tommy John certainly proved that. Back in 1974 baseball pitcher Tommy John suffered a serious elbow injury. His career was over, until he underwent a revolutionary surgery that was named after him. He became known as the Bionic Man. Tommy passed away just a few weeks ago, aged 83. A couple of years ago he told his story (Photo: Travis Kelce #87 of the Kansas City Chiefs looks on after the preseason game against the Tampa Bay Buccaneers at Raymond James Stadium on 22 August, 2026 in Tampa, Florida. Credit: Mike Carlson/Getty Images)

Andrea Jaeger takes us the behind the scenes and reveals the secrets of her remarkable rise to stardom as one of the youngest players to make a Grand Slam final. How she beat Billy-Jean King, in what was the legends final grand slam match, and the conversation they had after! Andrea's star burned exceptionally bright, but it was a shooting star, retiring at the age of just 19. What the early end of her career allowed her to do was pursue what has become a lifetime's passion. Charitable work supporting children with cancer! Joanne Schickerling is a racquet wizard. Born in South Africa it was her tennis ability that brought her to the USA. In 2023 she became a Racketlon World Champion, and if you don't know what that is, you are not alone!  All you need to know is that you have to be very very good at many sports played with a racquet. Joanne explained what's needed to win and also how Street Squash, the non-profit she is part of run is helping the children of Harlem not only discover the joy of squash, and provides a safe place to be. Sport is by definition a cutthroat business, but is it "The Cruellest Game" there is? Well, that's the question author and tennis journalist Matt Futterman has set out to answer in his new book of the same name. Is there something specific about tennis that seems to demand more than any other sport - and why do so many players walk away from the sport? Nearly thirty years ago Australian tennis player Pat Rafter was the surprise winner of the Men's US Open. Dismissed as a “fluke” victory by John McEnroe, Rafter returned to Flushing Meadows the following year and retained the title, becoming world number one in the process. He tells his story. Photo: The US Open at Flushing Meadow Credit: Joel Hammer/BBC)

The 16th President of the United States Abraham Lincoln once said "Things may come to those who wait, but only the things left by those who hustle." So this week, with the Paralympics starting in LA in exactly two years time, we can't wait to talk about para sport bringing you some truly outstanding stories from those who hustled their way to the top. Kathrin Marchand is an athlete who has done something no one else has ever achieved. She rowed for Germany at two Olympics, no mean achievement in its own right. She stepped out of the boat for the final time in 2016 and embarked on a career as a doctor, then aged just 30, and without warning, she suffered a stroke. Sport became part of her rehabilitation and she went on to join an exclusive group of athletes to compete at both the Summer Olympics and Paralympics when she rowed again in Paris. But that wasn't enough for Kathrin! When she took part in cross-country skiing at the Winter Para Games in Milan she became a true one-off! Pioneering Matt Scott is a 5-time paralympian. He picked up two golds and a bronze as part of the USA's wheelchair basketball team. Having left the court for the final time he is now fully focused on his "Fly Without Limits" foundation. It provides opportunities and adapted wheelchairs for individuals living with physical disabilities who want to compete in sport. In Spain para sport is now on the rise and it all starts at the grass roots. The Tambien Foundation was set up twenty-six years ago with the aim to provide opportunities for those with disabilities to take part in adaptive sport. And it's starting to show in the medals table! Skier Audrey Pascual Seco, who won two golds at the recent Winter Paralympics, first visited the Foundation when she was eleven years old. This year they launched an adaptive climbing program aiming for more medal success at the Summer Games. Para climbing is making its debut in LA. The story of US Navy bomb disposal officer Brad Snyder who a year after being blinded by an Improvised Explosive Device while serving in Afghanistan won Paralympic gold in the swimming pool. Photo: Kathrin Marchand of Team Germany competes during the Women's 10km Para Cross-Country Skiing Standing at the Milano Cortina 2026 Winter Paralympic Games (CREDIT: Luke Hales/Getty Images for IPC)

The future of one of the most progressive Polo clubs is under threat. For over twenty years Catherine Cairns has run Polo Africa on her farm in the Eastern Free State of South Africa. Over the years she has not only enhanced the lives of hundreds of children in the local community by introducing them to the sport of polo, she's helped reshape the sport itself. Often seen as a sport for royalty and rich people, Polo Africa has made the sport accessible and changed the lives of many of those who had the chance to play... but now the work Catherine has put in over the years is under threat as she looks for alternative revenue streams... So she has enlisted former British army officer and Polo player Mark Cann who amongst many things has produced a stunning visual documentary of the farm, the surroundings and the lives of those that have been improved. Cricketer Ross Taylor who has achieved legendary status in New Zealand. His list of record and achievements is immense. A former captain of the national team, he played more than a record 450 times and is the only person in the world to have played more than 100 times in all three formats of cricket. The son of a New Zealand father and Samoan born mother, Ross grew up immersed in both cultures and wore the New Zealand cricket jersey with pride. Ross retired from the sport in 2022 but as it turned out his career in international cricket wasn't entirely over, when a chance to represent Samoa in 2025 he couldn't but help to answer the call! Now having finally retired, (we think!) Ross was looking for opportunities to use the platform that cricket gave him to influence the next generation. He explains why he wanted to join the "ALL IN" initiative a high-level panel pushing for the funding and political will to end violence against women and girls. Imagine competing in the same sport as your brother but having to watch him compete at the Olympics, but you can't. Why? Well the sport of Nordic Combined remained the last discipline at the Games not open to women. Well that's what has happened to Annika Malacinski. Nordic Combined is a combination of ski jumping and long distance endurance skiing. Now 25, Annika has fought hard to establish herself as one of the world's leading female Nordic Combined competitors but from the very first Winter Games in 1924 right up to and including the last Winter Olympics in Milan/Cortina a few months ago, women are not allowed to compete. 70 years ago at the 1956 Olympics, the Czechoslovak discus thrower, Olga Fikotova, caused a scandal by falling in love with an American hammer thrower called Harold Connolly. Despite winning her country's only gold medal, Olga was treated as a traitor by the communist government and her achievements were ignored. A few months later, Harold Connolly visited Prague to marry Olga and take her back to America with him. PHOTO: One of the players benefiting from the Polo Africa project (CREDIT: https://www.poloafrica.com/ © 2026 Poloafrica Development Trust)

Brady Kramer always dreamed of scoring the winning goal in Game 7 of the Stanley Cup. And he got closer than most when he was drafted to the NHL by the Montreal Canadiens. But the challenges he faced off the ice caused his life to go in a very different direction. Challenges he's happy to share, in the hope he can help others. Brady excelled on the ice from a young age and earned himself a place at Providence College and a top tier, Division I hockey career. However, adapting to life away from his family was difficult, and he soon fell into bad habits. Despite Brady's unhealthy relationship with alcohol, his ability on the ice got him to Draft day in the NHL, but after a brief, unhappy spell in the Minor Leagues, Brady hung up his skates and faced his biggest challenge to date, life after hockey. He now spends his days helping those who also suffer with addiction, whilst continuing to navigate through his own difficulties. No one has represented England at rugby union more than Ben Youngs, and yet of his achievement he said "People are patting you on the back and telling you how great you are. And you’re thinking: ‘But I don’t feel that.’" Playing professional sport was sometimes something of a contradiction for him. He also said he "felt guilty playing for England after family tragedy", both his brother and sister lost their partners to illness. Now retired Ben has had some time to look back on his long career and evaluate when playing helped him off the pitch and when it was a struggle. Evaluating this balance is something he's carried on in his post playing career as a businessman and podcaster. When former Dutch boxing champion Barry Groenteman used to visit his grandmother at her retirement home, he would often see an older man shadow-boxing. "He showed me his ring with the Star of David on it. And my grandmother would whisper: 'That's Ben Bril.'" This is the story of a Jewish boxer from Amsterdam who had his life transformed by invasion, violence and anti-Semitism. A champion forced into hiding, then captured and sent to the Nazi concentration camps - after being betrayed by a former Olympic teammate. In 2015 and Nepalese runner Mira Rai who took the international "sky running" scene by storm, winning gold medals in ultra-endurance running events ranging from 50-150 kilometres. And behind Mira's achievements was a personal story that shocked the ultra-running world. She been telling Not by the Playbook's Hunter Charlton about being a teenage combatant in the Nepalese civil war. PHOTO: Ben Youngs of England acknowledges the fans whilst wearing his bronze medal following the team's victory during the Rugby World Cup 2023 Bronze Final match between Argentina and England (CREDIT: Hannah Peters/Getty Images)

The Commonwealth Games - known as the Friendly Games - are held every four years. They have a three word moto "Humanity - showing that sport brings people together. Equality - that sport is for everyone. And Destiny - that sport is just the beginning. It's the only sporting event that combines both able bodied and para athletes. And the Commonwealth Games are a chance for smaller nations to shine in the sporting spotlight In 2014, Tonga had no national netball team, coach, squad, or training facilities. Determined to change that, former television news anchor Salote Sisifa became CEO of Tonga Netball and promised the board that within five years she would build a team capable of competing internationally and reaching the world’s top ten by 2025. If she failed, she would resign. Alongside, Head Coach Jaqua Pori-Makea-Simpson, Salote propelled Tonga from 42nd to 7th in the world rankings navigating national disaster, the Covid-19 pandemic, and restricted resources along the way. Sophia Hartley examines Tonga’s extraordinary journey and how they have become a formidable force on the international stage. Their next milestone is their Commonwealth Games debut in 2026. In the pool Olympic Champion Freya Anderson is aiming add to her already impressive medal collection. But Freya doesn't just have the opposition to beat, she has a condition which causes chronic pain; especially tough given her gruelling training schedule. Three years ago she was diagnosed with Endometriosis. Now back to her competitive best, Freya is raising awareness of the condition through her charity " Fast and Female ". Diminutive weight-lifter, Precious McKenzie was a prodigious talent. Apartheid prevented him from competing for his native South Africa. So Precious moved to the UK and worked in a shoe factory. While doing so, he finally achieved international success at the 1966 Commonwealth Games in Jamaica. Photo: Tonga fan during the Netball World Cup 2023 (CREDIT: Shaun Roy/Gallo Images/Netball World Cup 2023 via Getty Images)