
Advertise on podcast: Sex With Emily
Rating
4.3from
This podcast has
1626 episodes
Language
EnglishPublisher
Dr. Emily MorseExplicit
Yes
Date created
2005/10/11
Latest episode
2026/10/22
Average duration
29 min.
Release period
4 days
Description
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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4 Effects a Sexless Marriage Has on a Man
2026/10/22
Have a question you’ve always been too embarrassed to ask? Send it to me: https://sexwithemily.com/ask
If you’re in a relationship where sex has quietly disappeared, you already know it’s not just about the lack of sex. It’s the questions that start creeping in—is she still attracted to me? Did I do something wrong? Why does every touch now feel loaded?
Let’s talk about what actually happens to men emotionally and relationally when a marriage goes sexless, and what you can do to start changing things without making it worse.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Best Sex Ever Tour: https://sexwithemily.com/events
Shop With Emily: https://shop.sexwithemily.com
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/Includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to https://sexwithemily.com/coaching to apply!
Chapters:
0:00 – Intro0:40 – What a mismatched-desire marriage feels like1:15 – Listener question: no sex in almost a year2:35 – Effect 1: You start taking it personally3:35 – Why this hits men especially hard5:00 – Effect 2: You pull away, even from affection6:35 – Taking sex off the table to rebuild touch7:35 – Effect 3: You feel disconnected and lonely8:10 – Seeking outside validation9:15 – What do you actually know vs. what are you assuming10:20 – Mismatched desire is common: building a growth mindset around sex
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Why Better Sex Starts Outside the Bedroom
2026/10/16
Have a question you’ve always been too embarrassed to ask? Send it to me: sexwithemily.com/ask
What if the secret to getting turned on has nothing to do with what happens in the bedroom?
Sometimes the best foreplay starts hours earlier, with the right kind of adventure, connection, or touch that works with your brain chemistry instead of against it. Let’s talk about the trust, titillate, and touch framework for bonding activities that actually prime your nervous system for desire — plus I’m answering your questions on sexual incompatibility, rebuilding your sex drive after having a baby, reigniting a stalled marriage, and reclaiming your sexuality after a relationship that made you feel unseen.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Best Sex Ever Tour: https://sexwithemily.com/events
Shop With Emily: https://shop.sexwithemily.com
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Learn more about your ad choices. Visit megaphone.fm/adchoices
I answered Men’s Most Taboo Sexual Questions
2026/10/13
Have a question you’ve always been too embarrassed to ask? Send it to me: sexwithemily.com/ask
Let’s talk about the questions men are too embarrassed to ask about sex… because most of what men learn about sex comes from porn, from friends who are also just figuring it out, or from nothing at all. And then they spend years wondering if they’re broken, performing wrong, or missing something everyone else seems to already know. In this episode I’m answering seven of the most common questions I get from men, and I promise you are not the only one who has been too embarrassed to ask.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Best Sex Ever Tour: https://sexwithemily.com/events
Shop With Emily: https://shop.sexwithemily.com
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Try the We-Vibe Touch X to show your partner what works and make partner sex feel as good as solo: https://tinyurl.com/We-Vibe-Touch-X-Vibrator
Chapters:
0:00 – Intro: the questions men are too embarrassed to ask0:55 – Is it bad to m********e every day?2:39 – How long is sex actually supposed to last?3:53 – Why most women don’t orgasm from penetration alone4:46 – Why you can lose your erection even when you’re attracted to her6:55 – Should you worry if you don’t wake up with an erection?8:11 – Why you can orgasm alone but not with a partner10:34 – If you finish before your partner, is sex over?12:45 – Send in the questions you’ve been too embarrassed to ask13:19 – How to tell your partner you’re anxious about sex15:10 – Why perfect sex isn’t the goal: presence, communication, and patience
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Why You’re Making Oral Sex Harder Than It Needs to Be
2026/10/09
Let's talk about 69… because whether you love it, hate it, or have been too intimidated to try it, chances are nobody ever actually taught you how to do it well. In this episode I'm breaking down everything you need to know about giving and receiving oral sex simultaneously, including the modifications that turned me from a 69 skeptic into someone who actually gets it. I'm also answering your oral sex questions, from what to do when size makes a b*****b feel impossible to the listener who discovered the most unexpected erogenous zone of her life mid-session. If you've ever written off 69 or felt like you were doing oral sex wrong, this one is going to change some things for you.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Best Sex Ever Tour: https://sexwithemily.com/events
Shop With Emily: https://shop.sexwithemily.com
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
34+35 tastes better with the right lube. Trust me on this one 😉
Playground Lube: https://shop.sexwithemily.com/search?options%5Bprefix%5D=last&q=playground
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Chapters:
00:00 Introduction
01:37 Why People Love and Hate 69
03:30 What Research Says About Giving Oral Sex and Happiness
05:00 How to Be a Better Giver in the 69 Position
07:30 Your Hands Are Your Best Friend in 69
09:00 How to Actually Receive Pleasure While Giving
11:00 Mindful Masturbation as a Tool for Better Receiving
13:00 The Sideways 69 and the Power 69
15:30 How to Stop Getting in Your Own Head During Oral
18:00 Question 1: I Discovered My Ear Is an Erogenous Zone Mid Session
21:00 The Science Behind Extra Genital Erogenous Zones
23:00 Question 2: How Do I Give Oral to a Much Larger Penis
25:00 Hands Lube and Permission to Mix It Up
27:00 The Only Rule That Actually Matters in Oral Sex
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Oral Sex Skill Nobody Teaches
2026/10/06
Great oral sex isn’t about mastering a technique, memorizing tutorials, or finding one magic trick. It’s about being present enough to listen to your partner’s body.
In this episode, I’m sharing how to build a sexual language with your partner through attention, communication, and responsiveness. We’re talking about why starting slow matters, how to read the signals your partner is giving you, what it means to follow the “yes,” and why feedback like “don’t stop” or “softer” is an invitation—not a critique.
If you want oral sex to feel more connected, more pleasurable, and less like a performance, this episode is for you.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Best Sex Ever Tour: https://sexwithemily.com/events
Shop With Emily: https://shop.sexwithemily.com
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Try JO flavored lube to make oral sex taste as good as it feels: https://bit.ly/systemjoshopSWE
Chapters:
0:00 – Intro: what this episode covers1:24 – The oral sex skill nobody teaches: no secret move, just paying attention2:49 – Step one: start way slower than you think you need to4:29 – Why arousal needs a runway5:52 – Step two: read the body and be a detective7:35 – Step three: follow the yes9:29 – What to do when the yes goes away10:32 – Step four: talk about it11:22 – Why feedback is direction, not criticism12:36 – The question to ask: "What was your favorite part?"14:08 – The real skill: attunement and the full feedback loop
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Why Better Sex Starts Outside the Bedroom
2026/10/02
Let's talk about why foreplay might be the most misunderstood thing in your sex life… because the way most couples think about it is exactly backwards. In this episode I'm breaking down why foreplay doesn't start in the bedroom and what to do when your partner goes straight to penetration every single time, when the sex has gone stale and neither of you knows how to say it, when one person won't reciprocate, and when a medical situation forces you to get creative in all the best ways.
If you have ever wished your partner understood what you actually need before sex even starts, this one is for you.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Best Sex Ever Tour: https://sexwithemily.com/events
Shop With Emily: https://shop.sexwithemily.com
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
00:00 Introduction
02:15 Foreplay Starts After the Last Orgasm
04:00 Why Spontaneous vs Responsive Desire Changes Everything
06:00 The Psychology of Arousal and What Gets You There
07:30 Call 1: He Goes Straight to Penetration Every Time
10:00 How to Tell a Sensitive Partner What You Actually Need
13:00 The Compliment Sandwich and Why It Works
15:30 Call 2: Our Sex Has Gone Stale and I Don't Know How to Fix It
18:00 What to Do When Foreplay Has Disappeared From Your Relationship
21:00 Call 3: My Partner Won't Reciprocate Foreplay
24:00 How to Ask for What You Want Without Making It a Fight
27:00 Call 4: I Have Never Had an Orgasm
30:00 Why Most People Skip the Most Important Step
33:00 Your Homework: 30 Minutes Three Times a Week
35:00 Call 5: I Can't Have Sex for 6 Weeks After My Procedure
36:00 How to Stay Sexually Connected When Penetration Is Off the Table
Learn more about your ad choices. Visit megaphone.fm/adchoices
What Nobody Taught You About Vaginas
2026/09/30
Sexual communication isn’t a sign that something is wrong—it’s how sex gets better. When your partner says “slow down,” “stay right there,” or asks for something different, they aren’t rejecting you. They’re giving you the roadmap to what feels good for them right now.
In this episode, I’m talking about how to create the safety to give and receive direction during sex without anyone getting defensive, embarrassed, or shutting down. We’ll explore why learning basic anatomy is only the beginning, how bodies and desires change over time, and why staying curious is the real secret to being a great lover.
If you want more connected, responsive, and satisfying sex, this episode is for you.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT WITH EMILY:
Best Sex Ever Tour: https://sexwithemily.com/events
Shop With Emily: https://shop.sexwithemily.com
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily?
Go to http://sexwithemily.com/coaching to apply!
Try the Dame Pom to explore sensation and actually get out of your head during sex: https://shop.sexwithemily.com/swe08
Chapters:
0:00 - What Nobody Taught You About Vaginas1:24 - The Vagina Is Not the Whole Thing — Here's Your Anatomy Refresher3:00 - The Sex Ed We Got Was Basically Useless (And What Was Missing)4:00 - Step 1: Learn the Map — What You're Actually Working With5:30 - Why We've Been Treating Penetration Like the Main Event (And Why That's a Problem)7:00 - What Actually Happens in Your Body When You Become Aroused8:30 - Look at Your Vulva — Yes, With a Mirror. Here's Why It Matters10:30 - We Know Our Skincare Routine Better Than Our Own Pleasure Anatomy12:00 - Step 2: Stop Assuming — There Are No Universal Settings13:30 - The "Starting Gun" Problem: Why Timing Is Everything15:00 - Closing the Tabs: How to Actually Get Fully Present During Sex16:30 - When Your Body Is Telling You Something Needs Attention — Don't Ignore It17:30 - Step 3: Keep Talking — Stop Saving the Conversation for When It Goes Wrong18:30 - The GPS Analogy for Sexual Communication19:45 - What Great Lovers Actually Have in Common
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Why You Feel Disconnected During Sex
2026/09/25
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Let's talk about what actually gets in the way of connected, present, pleasurable sex… because it is almost never what you think it is. In this episode I'm taking live listener calls from people who are done settling for sex that feels disconnected, performative, or just plain stuck. A divorced mom of two who spends every sexual encounter watching herself from the outside instead of actually feeling anything. Someone navigating intimacy after leaving a religion that made sex feel like something to be ashamed of. A 19 year old who wants to take control in the bedroom but freezes every time. And more. If you have ever felt like you were in the room but not really there, this episode is going to give you a way back in.
ABOUT EMILY:Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Best Sex Ever Tour: https://sexwithemily.com/events
Shop With Emily: https://shop.sexwithemily.com
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Chapters:
0:00 – Cold open: why we don't talk about sex like we talk about everything else2:21 – Caller #1: breaking free from "spectatorship" during sex8:33 – Caller #2: what to do when your partner won't go down on you12:33 – Caller #3: postpartum libido and not enjoying receiving oral17:07 – Caller #4: performance anxiety and disconnecting during sex22:17 – Why focusing on your partner's pleasure can ease performance anxiety25:22 – The trap of people-pleasing in relationships27:07 – Caller #5: how to finally make the first move29:11 – Caller #6: freezing up during a casual hookup33:52 – Healing sexual shame with EMDR therapy37:53 – Caller #7: learning to take control in the bedroom
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The Real Difference Between Sexually Happy Couples and Everyone Else
2026/09/22
Great sex isn’t about finding one perfect moment and trying to recreate it forever. It’s about getting curious about what made that moment feel so good in the first place.
In this episode, I’m sharing how to talk with your partner about your best sexual memories without turning it into a complaint meeting. We’re exploring the questions that uncover what really turns each of you on: Was it the flirting all day? Feeling unrushed? The freedom, the anticipation, the way you looked at each other? Those details are the roadmap to creating more desire and connection now.
If your sex life feels fine but you want it to feel more alive, connected, and uniquely yours, this episode is for you.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.`
CONNECT WITH EMILY:
Best Sex Ever Tour: https://sexwithemily.com/events
Shop With Emily: https://shop.sexwithemily.com
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Try the toy I talk about in the video here: https://shop.sexwithemily.com/swe07
Chapters:00:00 Cold Open / Welcome to Sex with Emily01:24 Is This It? The Problem With "Fine" Sex02:33 Step 1: Notice What's Actually Happening06:20 Step 2: Name What You Actually Want09:47 Using Toys as Shared Discovery10:48 Step 3: Share It (Timing Matters)11:50 The Postpartum Story: Same Moment, Different Experience14:04 Turn the Complaint Into a Request16:19 Step 4: Experiment Without the Overhaul19:53 The Reset Recap & This Week's Exercise21:47 Closing Thought: Someone Worth Discovering
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Why You Don’t Want Sex Anymore
2026/09/18
Low desire isn’t always about your relationship or something you need to “fix” inside yourself. Sometimes, feeling more connected to your sexuality begins outside the bedroom: with creativity, friendship, novelty, connection, and getting back in touch with the parts of life that make you feel alive.
In this episode, I’m talking about why libido is shaped by so much more than sex, how to get curious before diagnosing yourself, and the small ways you can spark eroticism without putting pressure on yourself or your partner. Because a better sex life might not start with another conversation, supplement, or dating app—it might start the moment you step back into the world.
If you’ve been feeling disconnected from desire, stuck in a rut, or wondering whether it’s you or your relationship, this episode is for you.
#SexWithEmily #EmilyMorse #Monogamy #RelationshipAdvice #Relationships
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT WITH EMILY:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
Try Sliquid H2O to keep things comfortable without overthinking whether you're "wet enough": https://shop.sexwithemily.com/swe06
Chapters:00:00 Cold Open: "Get Uncomfortable"00:17 Welcome to Sex with Emily (+ Tour Dates)01:54 Why Connection Is the Missing Piece03:12 The EV Charging Station Story06:05 Your Environment Shapes You More Than You Realize06:56 The Missing Wellness Pillar: Social Health09:43 What This Has to Do With Sex13:19 Your Body Knows Before Your Brain Does15:28 The 7-Day Challenge: Increase Your Exposure to Life16:35 Listener Q&A: Roommates, Dating Apps & Libido24:34 Today's Message & Outro
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Five Unsexy Tips for Better Sex Every Time
2026/09/15
Let's talk about five things that are quietly killing your sex life that have absolutely nothing to do with attraction, technique, or how much you love your partner… because after 20 years of helping people improve their sex lives, I can tell you we are way too quick to assume low desire means something is wrong with us. Sometimes the conditions around your sex life just suck. In this episode I'm giving you five very unsexy tips that can make your sex life a whole lot better, and I promise at least one of them is going to make you go, oh that's exactly us. Fair warning: number three is the one everyone rolls their eyes at. And it's the one that actually works.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.`
CONNECT WITH EMILY:
Best Sex Ever Tour: https://sexwithemily.com/events
Shop With Emily: https://shop.sexwithemily.com
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
This episode is sponsored by:
Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast
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Chapters:00:00 Cold Open / Welcome to Sex with Emily01:24 Maybe Your Sex Life Doesn't Need Fixing01:48 The Five Unsexy Things Overview02:29 Tip 1: Stop Making Sex the Last Thing on the List05:38 Tip 2: Lube Is Not a Report Card07:54 Tip 3: Put Possibility on the Calendar (Schedule Sex)10:46 Tip 4: Your Sex Life Doesn't Live Outside Your Body12:38 Where to Keep Your Lube (Plus a Product Note)13:21 Tip 5: You Can't Go From Project Manager to Sex Goddess in 30 Seconds16:21 Recap: Pick One Unsexy Thing to Start17:29 Outro & Where to Find More
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The 5 Love Languages: How to Feel More Loved & Have Better Sex
2026/09/11
What if the reason you keep having the same fight with your partner isn't that you don't love each other, it's that you're speaking completely different love languages? You may be giving love exactly the way you'd want to receive it, while your partner is waiting for something totally different.
In this throwback episode, I'm breaking down the five love languages, acts of service, gift giving, physical touch, quality time, and words of affirmation, and how understanding yours (and your partner's) can help you move through resentment, feel more connected, and bring more intimacy into your relationship. We also get into how each love language can show up sexually, what to do when yours don't match, and simple ways to make your partner actually feel the love you're already trying to give.
If you've ever wondered why your efforts don't seem to land, why the same relationship frustrations keep coming back, or how to create more love and better sex without overcomplicating it, this episode is for you.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT WITH EMILY:
Best Sex Ever Tour: https://sexwithemily.com/events
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Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
0:00 - What If Love Languages Could Lead to Better Sex?2:42 - The Five Love Languages Explained5:00 - Acts of Service in and Out of the Bedroom9:00 - Gift Giving (and the Sex Act That Falls Under It)13:00 - Physical Touch — Emily Gets Personal18:00 - When Your Partner Doesn't Share Your Love Language22:00 - Quality Time: Being Together vs. Being Present26:00 - Words of Affirmation (Yes, Dirty Talk Counts)28:00 - When You and Your Partner Speak Different Languages32:11 - Love Languages in Long Distance Relationships33:23 - How to Spot Someone's Love Language Without Asking35:18 - How Each Love Language Translates Into Sex37:00 - Caller #1: She Accidentally Shamed His Penis41:00 - Caller #2: Not Attracted to His Girlfriend Anymore
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The Ultimate Guide to Initiating Sex (Without the pressure or Weirdness)
2026/09/08
Let's talk about why initiating sex in your relationship started feeling like a test… because somewhere along the way, that moment of reaching for your partner stopped feeling like closeness and started feeling like a pass-fail question hanging in the air. Am I about to get rejected? Am I going to disappoint them? And when initiation starts to feel that way, both people stop doing it. In this episode I'm giving you five concrete steps to change the whole dynamic, starting with one reframe that makes everything else possible.
We're talking about how to read the room before you even reach for your partner, what to say instead of do you want to have sex, how to bridge the gap when one of you has been thinking about it all day and the other just got done folding laundry, and the one response to a no that either builds or destroys trust over time.
If you've ever felt guilty for saying no, talked yourself out of initiating, or noticed that the affection in your relationship quietly disappeared along with the sex, this episode is for you.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
This episode is sponsored by:
Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast
=============================
Chapters:
00:00 When Initiation Starts to Feel Like a Test
01:20 Meet Dr. Emily & Why Initiation Trips Couples Up
02:08 The Mindset Shift: Invitation, Not Contract
02:28 Reframing Initiation as an Invitation
03:40 The Five-Step Overview
03:55 Step 1: Time the Invitation
04:26 Step 2: Make It an Invitation, Not an Audition
05:34 Step 3: Close the Desire Gap
07:18 Step 4: Ditch the Yes-or-No Trap (Try the 1-10 Scale)
08:48 Step 5: Protect the No
09:59 The Bigger Conversation to Have Outside the Bedroom
10:31 Recap: Building Safety So Desire Can Grow
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Squirting, Threesomes & the Sex Skills No One Teaches You
2026/09/04
Let's talk about the sex skills nobody teaches you and why most people are still waiting for their partner to figure it out instead of just saying it out loud… because that's exactly what today's callers are done doing. In this episode I'm taking live calls from people who are done leaving their pleasure up to chance. We've got a 27 year old who wants to learn how to squirt on her own without relying on anyone to do it for her, a couple who wants to bring others into their play but can't figure out how to find the right people, and a woman whose new partner flat out refused to try to make her orgasm. I promise that last one goes somewhere really good. If you have ever felt like you were the only one carrying the weight of your own pleasure, this episode will change that.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
This episode is sponsored by:
Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast
=============================
Chapters:
00:00 Introduction
02:19 Call 1: How Do I Learn to Squirt on My Own
04:30 Squirting vs Orgasm: Are They the Same Thing
06:30 What Actually Helps With Squirting
09:00 Teaching Yourself Before You Teach a Partner
11:30 Call 2: We Want to Open Things Up But Can't Find the Right People
14:00 How to Find Partners for Ethical Non-Monogamy
17:00 The Conversations to Have Before You Start
20:00 Call 3: He Refused to Try to Make Me Orgasm
23:00 What That Tells You About Someone Early On
26:00 Why Talking About Sex Early Saves You So Much Time
29:00 If You're Naked With Someone It's Time to Start Talking
31:00 What Sexually Healthy Actually Means
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Curious About Anal?
2026/09/01
If anal play sounds like something you'd have to grit your teeth through, I want to change your mind about one thing first: a painful first try isn't your body's final answer. It's usually a sign something was rushed, unprepared, or out of your control, not proof this isn't for you.
In this episode, I'm walking through my five-step, comfort-first framework for exploring anal: getting a real yes before anything starts, setting yourself up for success, warming your whole body up first, moving in layers instead of straight to penetration, and learning to actually read your body's feedback. I'm also busting a few myths along the way, including the one that penetration is the goal at all.
Pleasure, not performance. Let's get into it.
ABOUT EMILY:
Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.
CONNECT:
Instagram: https://www.instagram.com/sexwithemily/
X: https://twitter.com/sexwithemily
Facebook: https://www.facebook.com/sexwithemily
TikTok: https://www.tiktok.com/@sexwithemily
Threads: https://www.threads.net/@sexwithemily
WANT MORE?
Visit the Website: https://sexwithemily.com/ which includes FREE guides.
Free Downloadable Guides: https://sexwithemily.com/guides/
Text With Me: https://sexwithemily.com/text
Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe
Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!
This episode is sponsored by:
Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order! https://www.bboutique.co/vibe/emilymorse-podcast
=============================
Chapters:
00:00 Cold Open / Welcome to Sex with Emily
01:24 Why Your First Time May Have Hurt
02:08 The Five Step Framework (Meet Dr. Emily)
02:56 Anal Isn't All or Nothing
03:44 Your Nervous System Is the Real Sex Organ
04:07 The Two Rings of Muscle, Explained
04:49 Step 1: Start With a Real Yes
05:28 The Receiving Partner Is Always in Charge
06:00 Step 2: Set Yourself Up for Success (Hygiene)
06:41 Lube, Toys, and the Pre-Talk
07:17 Step 3: Warm Up Your Whole Body
08:22 Step 4: Move in Layers, Not Pressure
09:59 Step 5: Listen to Your Body and Talk About It
10:51 Busting the Biggest Anal Myths
11:11 Recap: The Five Steps to Try Anal Comfortably
11:58 Outro & Where to Find More
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Podcast reviews
Read Sex With Emily podcast reviews
BunnyBun365 2026/06/16
What happened to mic sounding clearer and not in a room with no furniture?
Long time listener! I love all the info and it’s actually opened my mind to things as well. The only thing is it sounds like you’re in a room with no ...
miskywhisky 2026/06/07
Turn up your level
Good info but you’re way too quiet. Turn the gain up on your mic so we can hear you vs guests and especially significantly louder ads.
RoughWindOK 2026/04/20
Great discussion you bring the best in me Emily
Fantastic voices
Dog eat dog world3 2026/04/20
She’s not even a doctor??
This woman is not a doctor, and should not be calling herself one let alone give advice from the lens of being a doctor. She is not qualified to be gi...
PNW_Listener_69 2026/03/28
Thank you Emily
This review is long overdue - Dr Emily is entertaining, insightful, kind and thoughtful in her presentation of all things concerning marriage, grown-u...
RASJ 2026/03/28
Misinformed & cavalier about psych drugs
I don’t know what kind of doctor you are, but you have completely missed the boat on your episode about antidepressants & sex. Not being interested or...
Yoipod4yBB 2026/02/27
Safe s3xuality in the times of AI and the internet apps
I love SWE and her guests and the immense repertoire of topics. I want to suggest a topic it is rich enough there could be a series : how to live your...
Missmokakun95 2025/12/18
Judgemental and insensitive
I started an episode and began to like it but it started shaming people for their emotions with how partners treat them & anyone who doesn’t like some...
buckledeer 2025/11/30
A very informative listen
Found the show about a month ago and I’m hooked. Been married for over 30 years and learned some things that have added a little spark to the relation...
pro pants 2025/11/24
Emily’s awesome!
I love learning from Dr. Emily and her guests. I’m also impressed with Dr. Emily’s ability to listen, i learn from her with that too, as that’s someth...
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