Advertise on podcast: Coach Glass Podcast

I love the thought of moving beautifully. Picture in your mind what moving beautifully means to you. Graceful, rhythmic, effortless flow. Jazz, ballet, soaring and carving smoothly forth and back. It is a feeling. Michael Jordan spinning through the air, switching hands and laying it up left-handed under flailing defensive attempts to dislodge the ball. Mikey February on a midsize twin fin, painting lines on a glassy wave with the sun going down over his glistening shoulder. Jason Dufner's pre-shot waggle over the ball before he gently settles in behind it, effortlessly flopping and stopping it inches from the hole. The greats always make it look easy. It looks effortless because they are only using enough energy, contracting the right muscles and using their momentum in a way that makes it efficient. Efficiency is the key. Efficiency is using the least amount of effort to execute the task at hand. If I can create the same amount of work as you with less effort, I would be considered more efficient than you. Training is all about applying a stress to the body that the body has to overcome. No one said it has to be hard! This episode will help you accomplish more by doing less! Enjoy. Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @puma @titleist @footjoy For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands. I am super excited to partner with Momentous http://livemomentous.com/ to provide my Glisteners with the best performance supplements on the planet. Use "COACHGLASS" at checkout. I highly recommend their "Stacks" which optimize your performance by combine supplements that work together.

I have recorded multiple episodes on the topic of "Sharpening The Blade." Sharpening the blade is a term used by chefs, lumberjacks and hockey players that means, take the time to sharpen your blade and you will save time and effort while you cut, chop or skate. I sharpen my mental blade multiple times a year. Short trips, hikes, weekends with no cell service and anything else that removes me from the grid would qualify as a STB! This last STB was one for the ages. I trained for it, planned for it and executed it to the highest level. It involved an entire month of travel, new experiences, killer waves, massive wipeouts, sun, fun and romance. (Ahhh ha honey! That's right baby) You don't need to do what I did to get similar results. You just need to have an intention and create an environment that is conducive to that intention. You have Bali in your heart. You have Thailand in your loins. You just need to dig deeper to find it. (That didn't sound right!) Enjoy this episode. I enjoyed recording it for you. Want to learn how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @puma @titleist @footjoy For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands.

Wanna risk it? Eat a biscuit! You need to take risks in life to see what you are capable of. I am not talking about being irresponsible. I am talking about calculated risks that challenge your belief structure. Let's get down to the nitty gritty and find out what you are made of. Want to learn how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf @puma For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands. I am super excited to partner with Momentous http://livemomentous.com/ to provide my Glisteners with the best performance supplements on the planet. Use "COACHGLASS" at checkout. I highly recommend their "Stacks" which optimize your performance by combining supplements that work together.

How do you perform at your very best when everything around you is falling apart? How do you step up when the chips are against you? You have to OverDeliver at the highest level....ALWAYS! Last week I travelled to China, lectured solo for 8 hours a day, 6 days in a row and crushed! Got on a plane, home for 24 hours then off to the Texas Open to help my athletes prepare for The Masters. Jet lag, illness, delayed flights, and sleepless nights, to name just a few challenges I faced. Never complained, never showed a weakness, just OverDelivered. Am I bragging? No! I am just setting the table for what's to come in this week's episode—the tools to OverDeliver under pressure. Want to learn how to OverDeliver in all aspects of your life? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands. I am super excited to partner with Momentous http://livemomentous.com/ to provide my Glisteners with the best performance supplements on the planet. Use "COACHGLASS" at checkout. I highly recommend their "Stacks" which optimize your performance by combining supplements that work together.

Can you dream too BIG? This coming from the King of DreamBIG? Yup! 90% of my Mentorship students dream too small. They choose a 5 year DreamBIG that they could probably accomplish in 3. They play it safe and avoid stretching their personal belief structure. Even worse is having a dream, that once it is accomplished, they are left unfulfilled. But, there are always a few applicants who dream too big! Or the dream is coming from the wrong driver. In this episode, we go DEEEP into this topic and lay out my guidelines for creating your next DreamBIG! Want to learn how to DreamBIG and live your dream life? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book Want to be a part of the 2025 Coach Glass Mentorship? Be one of the 10 superstars I help this year achieve thier goals and walk them through their DreamBIG. Apply here: http://jasonglasslab.com/mentorship I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands. I am super excited to partner with Momentous http://livemomentous.com/ to provide my Glisteners with the best performance supplements on the planet. Use "COACHGLASS" at checkout. I highly recommend their "Stacks" which optimize your performance by combining supplements that work together.

What is the difference between a technical coach, strength coach, medical practitioner and what I like to call a "Performance Coach"? A lot as a matter of fact! In this episode, I share what makes a performance coach unique and what athletes should look for when seeking out the skills that only a performance coach can provide. There are 5 key pillars that will elevate your skills from someone with an athlete who creates a transactional relationship to an integral part of the team. Run through my checklist and see how you rank. Do you possess 1/5 or 5 out of the 5 ingredients needed? Just listen and learn! Want to learn how to be yourself and live your dream life? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands. I am super excited to partner with Momentous http://livemomentous.com/ to provide my Glisteners with the best performance supplements on the planet. Use "COACHGLASS" at checkout. I highly recommend their "Stacks" which optimize your performance by combining supplements that work together.

"I am responsible for my life" Write it down and put it somewhere you can see it multiple times a day. Once you truly accept it you can remove the note from your desk or refrigerator. YOU are responsible for YOUR life! Now write your life report card. What grade do you give yourself in the categories you value? Can you give yourself an overall grade? If you score yourself 5 out of ten or worse you will not like this episode. But it is exactly what you need to listen to. Its a DreamBIG episode so you know we are going to go DEEEP! Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands.

Wanna know the latest in SPEED TRAINING? These two guys have dedicated their lives in the search of more speed. The products and protocols they develop are science based and changing the industry. IN this episode we go DEEEP into the newest and coolest equipment and training concepts. Come along for the ride! @superspeedgolf Check us out on YouTube or listen here! Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands.

What does your "uniform" say about you? Do you wear what you want or what they want you to wear? Does the logo on your chest give you your identity or affect your self worth? This episode will make you go DEEEEP into your identity and understand how you present yourself to the world. Want to learn how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands.

What type of trainer are you. Do you Generalize, Specialize or Maximize? No needed to get your back hair up...it's just a question! All of these trainer types have their benefits and their negatives. You just need to decide which one fits your personality, your risk tolerance, your passions, and coaching style. If you know what your currencies of life are you can shift your training style to attract the right clients. This episode covers all this and soooo much more. Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands.

There are many ways to live your life. The problem is that many people think that the life they are living is the only way. It's not! There are MANY different ways to live YOUR life! If you are blessed enough to make decisions on your path in life, you owe it to yourself to DreamBIG! Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands.

Just be YOU! Not who you think you should be. Not who they want you to be. Just be YOU! "But what if they don't like me Coach?" They WILL. People love authenticity. People love it when you are tru to yourself and REAL! In this episode I share how being a skater kid, snowboarder, hip hop loving jokester led me to a career on the PGA Tour. How is that possible? Listen and learn. The lessons in this podcast will unlock the inner you that is waiting to bust out! Want to learn the how to be yourself and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better @superspeedgolf For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands.

When I was young I use to love to close my eyes and spin the globe. I would use my index finger to stop it and imagine what it would be like to be wherever it landed. In high school spin the globe was replaced by spin the bottle but I digress. When you travel you get a global appreciation for what is important in life. We get a perspective of just how small we are and therefore how small our problems are. While you sleep the other side of the world is busy getting ahead. While you are accomplishing your goals they are sleeping silently unaware of your great accomplishments. Want to learn the how to travel the globe and live the life you dream of? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands.

DreamBIG episodes are all about you pushing yourself outside of your comfort zone and living a life of adventure. I just got home from Beijing China where I met the most incredible people and once again exposed to their rich culture. I found it very interesting that they were unable to dream outside of their current position in life. They could envision themselves having success in their jobs but outside of that they had an inability to truly DreamBIG. I then travelled to New Orleans for the PGA Tour Zurich Classic to support my athletes. I found myself again talking bout visualizing success beyond their current perception. It was these experiences and a lack of sleep that inspired this week's podcast. Enjoy it. Push and Believe. Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands.

I have shared my philosophy and tips regarding "sharpening the blade" in the past. Many of you have integrated these techniques in your life when the shit hits the fan or you have run yourself into the ground. I think a regularly scheduled sharpening is a much better strategy. A chef doesn't need to cut off their finger while cutting a tomato to recognize the need for a sharper knife. I have some new techniques that I include in my daily routine and add to my quarterly reset where I sharpen all the knives in my knife drawer. I could write them all out for you but wouldn't it be more fun to tell you? Who reads these show notes anyways? Want to start something BIG for yourself? Then get a copy of my book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book I want to thank all my sponsors who have helped support this podcast from day one. @mytpi and @perform_better For TPI Check out our schedule of events here: http://www.mytpi.com Want to buy some equipment? Of course, you do! Perform Better @perform_better http://performbetter.com use code "GLASS15" at checkout to buy your Mace, Kettlebells and bands.