
Advertise on podcast: Cliffo & Kate for Breakfast
This podcast has
143 episodes
Language
EnglishPublisher
Triple MExplicit
No
Date created
2014/03/12
Latest episode
2026/10/30
Average duration
15 min.
Release period
9 days
Description
Cliffo & Kate is an extremely local affair. As well as all the news that's happening in town, there's sport news and weather. Listen live every weekday morning on 102.3 Triple M Townsville or catch up online.
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🎉 100 Shows, One Ick & A Trip Down Memory Lane
2026/10/30
This week on the show:
CK's wife Cara joins the show to reveal a newly discovered 'ick' about her husband, and it's something he apparently does around the house far too often. Kate's pick for Triple M's 1000 Greatest Songs takes an unexpectedly personal turn, revealing a beautiful connection to her mum and an adventure that took her all the way to Africa.
Kate meets a woman at school pick-up who remembers CK from his high school drama days, and it turns out she remembers him rather fondly! A little something from Producer John to mark 100 shows. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR, just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
🥭 The Great Mango Heist
2026/10/23
This week on the show:
North Queensland tradies share some of their most memorable on-the-job injuries, and some of these stories are not for the squeamish.
CK puts his face to the test with AI, which reckons he's younger than his actual age. Naturally, he's pretty happy with himself.
Kate's having some serious technology troubles. Kate is officially bricked!
Kate finds herself accused of being a mango criminal, but is she actually guilty? We'll let you be the judge.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR, just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
✈️ CK's Flying Nightmares & Kate's Expensive Mistake
2026/10/16
This week on the show:
CK's been accused of being a bit of a snob when people spot him around Townsville, but he insists there's a perfectly reasonable explanation...
A close call at Townsville Airport sparks a conversation about flying, and CK reveals a terrifying experience that left him questioning whether he'd ever get on a plane again.
Kate discovers she's definitely NOT cut out to be a dance mum after her daughter's upcoming concert turns into one very expensive headache.
CK takes his son to the doctor, but something unexpected during the appointment has him questioning everything he's ever known about seeing a doctor.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR, just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
🍷 Three Years Sober & One Very Grumpy CK
2026/10/09
This week on the show:
CK attempts to lead a sports segment and immediately proves why Kate normally handles the footy!
Australia apparently has more OnlyFans creators than electricians, and CK & Kate wonder whether they're in the wrong profession.
Kate celebrates three years sober, reflecting on the challenges, the changes and what she's learnt along the way.
CK goes full grumpy old man over new dog leash patrols along the Ross River, but Kate isn't having a bar of it!
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR, just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
🧑🦲 Baldness, Brazil & Bedroom Baseball Bats
2026/09/25
This week on the show:
With Kate away, Producer John joins CK for the week and gets a little bit of hope that being bald might not necessarily be forever.
The boys talk about celebrity autographs which sends the boys down a rabbit hole about celebrity signatures and whether anyone still wants them.
Socceroos fever hits Townsville ahead of the massive clash with Brazil, but Producer John has one fairly major problem with the world game.
A surprising statistic reveals just how many North Queenslanders keep something beside the bed to make themselves feel safer, and Producer John admits he’s firmly among them.
Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR, just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
📸 The Photo CK Has Waited His Whole Life to See
2026/09/18
This week on the show:
CK completely hijacks the news with Emily Williams after discovering Kate has some rather strong opinions about a couple of Queensland politicians. We learn something new about CK when he reveals he sometimes sees colors around people, and apparently Producer John was glowing very pink. CK briefly enters the glamorous world of internet fame after hitting a social media milestone, only for his newfound influencer status to come crashing back down. CK shares another deeply personal chapter in his adoption story after seeing a photo of his biological mother for the very first time. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR, just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
🍑 Chimps, Scrunch Bums & CK’s Revenge Song
2026/09/11
This week on the show:
An MMA fighter has reportedly been offered a small fortune to take on a chimp, which leads Producer John to make a rather questionable claim about his own chances in the ring. We’ve apparently been looking at the world wrong our entire lives, and a proposed new map has CK & Kate questioning everything they learned at school. One Townsville listener had some pretty brutal feedback for the show, so naturally CK responds in the most mature way possible... A completely innocent conversation about activewear takes a turn, and somehow CK & Kate end up spending far too much time discussing what’s happening to everyone’s bums. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR, just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
🛏️ CK’s Ancient Pillow & Injuries of the Elderly
2026/09/04
This week on the show:
Freshly 43 and apparently falling apart, CK throws his back out doing the incredibly dangerous task of... With Father’s Day around the corner, North Queensland delivers its finest, and most painfully cheesy, dad jokes.. Kate winds the clock back to see just how much petrol, groceries, houses and even a schooner used to cost, and honestly, it’s a little depressing. CK discovers the pillow he still sleeps on was supposed to be replaced years ago, meaning it has now survived some outrageous milestones. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR, just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
❤️ A Story 43 Years in the Making
2026/08/27
This week, CK shared the emotional news that after being adopted as a child, his biological father had reached out. After 43 years, they were going to share a birthday dinner.
The following morning, CK’s father joined us in studio to share the heartwarming story of how he tracked CK down and the journey that finally brought them together.
See omnystudio.com/listener for privacy information.
🛏️ CK’s Bedroom Bombshell & The Cowboys Jersey Disaster
2026/08/21
This week on the show:
CK leaves Kate and North Queensland stunned after revealing he and his wife don’t have assigned sides of the bed. After 10 years in Townsville, Kate’s local credentials are put to the test when CK discovers she’s never done the Forts Walk on Magnetic Island. CK & Kate share a warning about myGov scams and the simple steps you can take to avoid getting caught out. CK learns the hard way that cheaper isn’t always better after his bargain 1995 Cowboys jersey arrives looking like one of the worst knock-offs imaginable. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
🥕 CK’s Veggie Heist & The Ooshie Underworld
2026/08/14
This week on the show:
CK goes undercover at the dinner table, dimming the lights in a desperate attempt to sneak some veggies past his fussy kids. Census Day is basically CK’s Christmas, so he celebrates the occasion the only way he knows how by turning some of Australia’s wildest census conspiracy theories into a song. Kate opens up about her IVF journey after receiving heartbreaking news about the couple who received one of her donated embryos. The Ooshies craze has taken over North Queensland schoolyards, with bans, questionable trades and parents doing whatever it takes to complete the collection. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
💵We Need To Talk About CK's Online Shopping Problem...
2026/07/31
This week on the show:
CK's got a well known online shopping problem, the question now is do we hold an intervention? Thousands of AI conversations have been leaked online so CK & Kate ask their Chat GPT what the news headlines would say if their conversations got leaked. Stephanie Naunton joins us following Brighter Day to see if the $355,000 donation goal was reached to bring a stem cell transplant service to Townsville. Producer John breaks Kate (again) on air. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
🐀CK Finds A Rat & Producer John Breaks Kate
2026/07/24
This week on the show:
CK's back and fresh off a boys trip with some tales of caution. Some Aussie parents are using chat gpt to raise their households & the guys start to worry about their own parenting tactics. North Queensland has more than delivered on a very special birthday surprise. Producer John breaks Kate on air. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
Kyle Feldt Is Back Home!
2026/07/17
The full chat with Rugby League superstar Kyle Feldt, fresh off the plane and back in Townsville, reflecting on his time playing in the UK, sharing what he learned from the experience, and revealing what's next as he looks towards the future.
See omnystudio.com/listener for privacy information.
🤖 AI Is Confusing & Kate Made An Oopsie Daisy
2026/07/03
This week on the show:
CK compiled some of the funnier messages Kate had sent him over the course of starting the breakfast show together, using AI to turn them into a song. Kate tried to use AI to help with her with some new outfits and it went horribly wrong. CK talks about sleep and Kate makes an oopsie daisy. We will finish it off with Sam Pascoe the Townsville Fire CEO, the new schedule for the 26/27 season and we get all the goss. Listen weekday mornings 6–9 on 102.3 Triple M, or on LiSTNR — just search The CK & Kate Breakfast Show.
See omnystudio.com/listener for privacy information.
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