Publicidad en podcasts en: Chente Ydrach

Introducing Jonny Wilkinson: The Mindset Secrets Of A Sporting Icon from MAN ALIVE with Dr Jeff Foster | Men's Health Podcast. Follow the show: MAN ALIVE with Dr Jeff Foster | Men's Health Podcast Elite athletes are celebrated for mental resilience, but what happens when the pressure to be perfect becomes overwhelming? England rugby legend Jonny Wilkinson joins leading men’s health specialist Dr Jeff Foster in the MAN ALIVE studio for a rare, honest conversation about performance, pressure, and mental health in men. Widely regarded as one of the greatest rugby players of all time, Jonny opens up about life before, during, and after elite sport, including his experiences with panic attacks, anxiety, identity crisis after retirement, and his transition into health, wellness, and mindful living. In this episode, we discuss mental health in elite sport, panic attacks and anxiety in men, why Jonny chose rugby, making elite performance feel effortless, recovery after competition, mindfulness through sport, identity loss after retirement, men opening up about mental health, how mental health support for men has changed, daily non-negotiable habits, nutrition and diet changes over time, building resilience, purpose after sport, men’s wellbeing, and the one thing every man can start doing today to improve mental, physical, and emotional health…- Get the same blood test as our celebrity guests: https://shorturl.at/iHSYk - Follow Man Alive:https://instagram.com/manalivepodcasthttps://facebook.com/drjefffosterhttps://tiktok.com/man.alive.podcast - Listen to Man Alive:https://open.spotify.com/show/0A4wuGuqnetkeBwxPdcyqnhttps://podcasts.apple.com/gb/podcast/man-alive-with-dr-jeff-foster/id1849695640 MAN ALIVE is presented by Voy. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].