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Rating
4.7from
This podcast has
67 episodes
Language
EnglishPublisher
Brian Morris, M.D.Explicit
No
Date created
2014/06/01
Latest episode
2026/07/01
Average duration
10 min.
Release period
137 days
Description
Practical tools to improve healthcare . . . five minutes at a time.
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Check latest episodes from Five Minute Habits For Healthy Living podcast
Habit 066: Low Hanging Fruit
2026/07/01
The concept of low hanging fruit is discussed.
Habit 065: Be Careful With Whom You Eat
2026/01/01
The effects of distractions on dietary habits are discussed.
Habit 064: Allergy-Proof Your World (Part 2)
2025/07/01
Allergy-proofing your world is discussed (part 2).
Habit 063: Allergy-Proof Your World (Part 1)
2025/01/01
Allergy-proofing your world is discussed (part 1).
Habit 062: Think For Yourself
2024/07/01
Thinking for yourself is discussed.
Habit 061: Weigh Yourself Regulary
2024/01/01
Weighing yourself regularly is discussed.
Habit 060: The Two Hour Rule
2023/07/01
The two hour rule is discussed in this episode.
Habit 059: The Three Steps To Dental Hygiene
2023/01/01
The three main steps to dental hygiene are discussed.
Habit 058: The Most Important Mindset For Weight Loss
2022/10/01
The most important mindset for successful weight loss is discussed.
Habit 057: Discipline When Eating
2022/07/01
Practicing discipline when eating is discussed.
Habit 056: Avoid Alcohol
2022/04/01
Avoiding alcohol is discussed.
Habit 055: Gratitude (The External Practices)
2022/01/01
The external process of gratitude is discussed.
Habit 054: Gratitude (The Internal Practices)
2021/10/01
The internal process of gratitude is discussed.
Habit 053: The Secret To Happiness (Part 2)
2021/07/01
The second part of our discussion of the secret to happiness is discussed in this episode.
Habit 052: Support Those in Grief
2021/04/01
Supporting those who are grieving is discussed in this episodic.
Podcast reviews
Read Five Minute Habits For Healthy Living podcast reviews
Dr Brenda 2022/01/18
Excellent!!
Going to make a habit of listening to this podcast! I truly appreciate your sound advice and calm voice with no background music. Thank you so much fo...
tgutty121 2021/03/22
Just started podcast
So far really enjoying the podcast and info
Hvnlycnt 2021/01/26
Informative
Not overwhelming or too many unnecessary big words. Makes it simple, almost common sense.
Sandy Nitch 2018/04/02
Absolutely LOVE this podcast!
Brief, yet informative bites of information that keeps me health-minded.
Irene Weiss 2014/08/17
Brian Morris, MD
Brief, down to earth, excellent advice.
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