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Come metal-detecting in the Essex countryside with Ellie Bruce and Lucy Gray – who call themselves Roman Found. After taking up detecting during the first Covid lockdown, Lucy and Ellie have been sharing their exciting discoveries on social media and built up a huge following. Now they have written their first book: Thing We Found in the Ground (Harper North)Plodcast host Fergus joined Ellie and Lucy for a morning's detecting – and to learn more about the world of detectorists. They even found something...Our Facebook page is back! Search "BBC Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A track winds up onto a bleak hill top – or it looks from afar. As you get closer, you realise the land is rich in bilberries, heather and small, stunted hawthorns. Soon you are in the skylark zone – with meadow pipits singing their hearts out alongside their more famous avian cousins. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins and introduced by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're in the Malverns in Worcestershire to try to find Britain's only venomous snake – the adder. Plodcast host Fergus Collins is guided by local adder expert Nigel Hand, who has spent much of his life working to protect these increasingly rare reptiles.Discover the secret life of the adder and learn why we need to respect – and even love – this springtime jewel.Photo: Steve SayersOur Facebook page is back! Search "BBC Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A gentle walk at this time of year can suddenly throw up a surprise. A firecrest! The thin, accelerating song of Britain's smallest bird pipes among the robins, wood pigeons and blackbirds. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins and introduced by Hannah Tribe. Image by GettyEmail the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Come with us through the high security gates of a flooded quarry in the Forest of Dean to explore Deep project. Here, in the deep waters of the quarry, DEEP is experimenting with creating habitats for long-term human existence underwater. Plodcast host Fergus Collins meets Phil Short, DEEP's underwater research and training lead for a tour of this futuristic mission and its engineering wonders.Learn more about DEEP at https://www.deep.com/Photo: DEEPOur Facebook page is back! Search "BBC Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watching ripples of river water swirl and overlap, you allow your mind to wander. The clear water’s constant stream is hypnotic as it makes the vivid green algae dance. The proud chirpings of birdsong send you into comfortable doze.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Lewis Dobbs and introduced by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's night in the woods deep in the Cotswold Hills. Plodcast host Fergus joins friend and environmental writer James Fair to see if they can witness the great spring toad migration, where toads leave their winter hideouts and head across land in huge numbers to find a pond or lake to breed in. Have the daring duo left it too late? What will they find on this nocturnal ramble?Our Facebook page is back! Search "BBC Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As dusk falls and human activity finally slows in a small market town, a blackbird decides now's the time to release his latest album of lullabies. Slow, beguiling and wistful, his songs lifts the spirits of all within earshot.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins and introduced by Hannah Tribe. Image by GettyEmail the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join the Plodcast team for a new fishing adventure, this time on the Kennet and Avon Canal in Berkshire. Writer, angler and naturalist Kevin Parr joins Fergus, Hannah, Jack and Lewis to see if they can catch an elusive but beautiful predator of the waterways. Better still, they've been given special access to a normally private stretch of this famous canal. Listen on for a truly breathtaking encounter – and make sure you listen to the very end to hear the surprising finale to the adventure.Our Facebook page is back! Search "BBC Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A rare day of sun across the lake transforms late winter into a hint of spring. Canada geese stir and honk, a great white egret chitters overhead and excitable peeps, churs and hums from the reedbeds suggest nestbuilding and courtship among the waterbirds.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins and introduced by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Award-winning countryside writer Nicola Chester joins the Plodcast this week in her home village of Inkpen in Berkshire to talk about her new book, Ghosts of the Farm. In this amazing story, she weaves her own rural experiences with those of pioneering local farmer Julia White, who farmed in Inkpen in the 1940s and 50s and oversaw fundamental changes to agriculture and the landscape that have enormous ramifications today. Plodcast host Fergus Collins was lucky enough to venture out with Nicola to walk Julia's fields.Nicola's book, Ghosts of the Farm, is published by Chelsea Green Publishing. Our Facebook page is back! Search "BBC Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a long day, green fingers are calling. Sat beside a quiet allotment, you take in the gentle breeze. Watching over the freshly sprouting veg and blooming bulbs, you're soothed by the murmur of fellow growers.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Jack Bateman and introduced by Hannah Tribe. Image by GettyEmail the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

Could you go coldwater swimming in the depths of winter? James Fair attempts to do just that in lake deep in the Cotswolds. He joins his wife Louise and four of her friends to hear about how swimming in freshwater, whatever the temperature, has a hugely positive impact on physical and mental health. It's an inspiring adventure.Later, join the regular Plodcast team of Fergus, Hannah, Jack and Lewis in the studio for a roundup of your messages, audio postcards and other nature nattering,Our Facebook page is back! Search "BBC Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Down a windy track in a small valley at the very point where Herefordshire meets Wales, you find a watermill, restored and still working. As water from the leat gushes onto the wheel, it slowly creaks into life. At first, you marvel at the throb of the wheels and gears within the mill before relaxing to the steady pulse of the wheel itself. BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins and introduced by Hannah Tribe. Email the Plodcast team – and send your sound recordings of the countryside – to: [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

After serious childhood trauma and a high-octane but destructive life as a model, Brigit Anna McNeill found solace and healing in the company of wild plants – and wise women. Plodcast host Fergus Collins met Brigit in a peaceful corner of Devon to hear about her journey to become whole again – and her advice on how we can all rewild ourselves to improve our mental and physical health. It's an unmissable story. Brigit's book, The Wild Within: What plants taught me about life, recovery and renewal is published by September, an imprint of Duckworth Books.Our Facebook page is back! Search "Countryfile Magazine - Plodcast Community" or join the discussion here: https://www.facebook.com/groups/countryfilemagazineplodcast/?ref=shareThe BBC Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 & 2025 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: [email protected]. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme tune was written and performed by Blair Dunlop. Learn more about your ad choices. Visit podcastchoices.com/adchoices