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The Simple Sophisticate - Intelligent Living Paired with Signature Style

Advertise on podcast: The Simple Sophisticate - Intelligent Living Paired with Signature Style

Rating
★★★★★
4.7
from
883 reviews
This podcast has
500 episodes
Language
English
Publisher
Shannon Ables
Explicit
No
Date created
2014/08/18
Latest episode
2026/10/21
Average duration
19 min.
Release period
5 days

Description

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

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Podcast episodes

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436: A Sophisticated Sanctuary — How to Decorate Our Home to Reflect Our Private Self
2026/10/21
"Sophistication is a perfect marriage between intelligence and simplicity, combined with supreme confidence." —Rose Tarlow, interior designer, author of The Private House A home that spontaneously prompts a deep exhale of relief and appreciation when we arrive. Four walls of our own that reflect what we need to unwind, put down any defenses or professional selves that we have needed to do our job. When we know we have such a place, no matter the size, but we know it is our own, our whole being can rest, can delight and can be free. The caveat is that a home such as this doesn't just magically come together. In fact, even hiring an interior designer won't create this feeling of deep intimate calm that day after day, year after year, we feel innately. Rather, it takes intention, both in knowing ourselves and in knowing how to create the aesthetic combinations of colors, textiles, décor items, furniture and arrangement. The latter is what internationally respected interior designer, antiquarian and fine furniture and fabric creator Rose Tarlow can teach us. In her book The Private House published first back in 2001, she details, more accurately, journals her way through her thought process of decorating private homes for her clients, and herself and loved ones. The book was republished with updates in 2024, and I was fortunate to receive a copy after being inspired to explore the title by a long-time reader and member of TSLL community Deborah L. (thank you Deb!). Rose Tarlow knows quiet luxury, even though she herself would never use the term. But to look at her projects of homes located in France (Provence), England (London) and in the States (Los Angeles), the fact that more than 20 years later they still look inviting, reveal her skill of timeless acquisitions, textile choices and arrangements. Have a look at the quote below and her thoughts about the importance of creating, decorating a house so that it becomes our private house.   "Our private house should be a reflection of oursleves, our way of being in the world, what makes us distinctly different from one another. Taste is a matter of opinion and its nature is constantly seeking to define itself. So we are continually influenced by the people we meet, by what we read, and by what we see. Our opinions take shape, yet we are never fully formed, always becoming, incorporating experiences, continuously changing and refining our image of ourselves throughout our lives. This never-ending process of evolvement makes designing one's own home an extremely personal experience." —Rose Tarlow, interior designer, author of The Private House   Along with knowing how to decorate, as mentioned above, we must also bring our self-knowledge, and this is an intentional journey we must embark upon, and a most enjoyable and worthwhile one as well. No only for decorating our home well, but making life and relationship decisions. TSLL blog, books and podcast have been dedicated to sharing with you resources and inspiration for unearthing and gaining the knowledge and skills you need to take this journey and with today's post/episode, it's all about decorating know-how: what works and why, how to decide and how to approach decorating your home when you have more than one room staring back at you waiting to be customized. Tune in to the episode to explore the 10 ways to create your own sophisticated sanctuary.  Find the Show Notes on the blog, The Simply Luxurious Life - https://thesimplyluxuriouslife.com/podcast436
No. 42: How Stepping Away from Blaming Invites Real Healing — Un Moment de Méditation
2026/10/18
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment42
No. 41: How We Build a Foundation to Invite More Fulfillment and Peace — Un Moment de Méditation
2026/10/11
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment41
435: 7 Ways to Maintain Self-Fidelity
2026/10/07
"In a world of fleeting trends, the most profound elegance is self-fidelity. Let your style be an authentic whisper of your spirit, not a borrowed shout. Cultivate your own taste; adorn yourself in truths, not trophies. The greatest rebellion is to remain unyieldingly yourself." —Anonymous In many ways it far easier in our world today to be true to ourselves, void of blindly following trends and cultural preferences as options abound of how to live, what to wear, what [fill in the blank of what we are trying to figure out], but at the same time, because the world is so loud with everyone having a microphone and video in their pockets should they want to use it, it can also be hard to know what our own self is. Are we rebelling against the cacophony or walking our own path? Are we singing our own song or is it a tune we heard unconsciously over and over again while going about our life from surrounding influences? One way to know we have arrived at least at a semblance of self-fidelity is when we are comfortable in our own company. No matter the length of time, when we choose to be with only ourselves, how comfortable are we? Are we at peace with the decisions we've made? Do we feel we can correct them if they need adjustment, and who are we adjusting them for? So long as it is for our peace and to bring a peace of mind to our days, then self-fidelity is part of our way of life far more abundantly than we may have given ourselves credit for. There will be times in my days when I ponder the life decisions that have brought me to the life I live today and it is often a pondering grounded in appreciation. While I could not have foreseen the decisions, each one, that would eventually lead me to Le Papillon, working from home, a pup as companion, garden to potter in and connecting with online readers in TSLL community from around the world, the simple truth is the fact that there wasn't a guidebook to lead me here assures me they were made, each decision, with a sincere heart. In alignment with what my true compass. Each decision made, not all easily, but hopeful that it would work out because if they did, I knew I would be energized, full of creative ideas to share and capable of living well. As you will see in point #7, one of the true tests to determine if we are living with the compass of self-fidelity as our guide is whether we have a detailed map of direction or not. Let me bring relief and skip ahead for a moment, not having one, at least not a detailed one, is a most promising thing indeed. Let's take a look at the entire list exploring how to maintain self-fidelity along our life journey: Explore the Full Show Notes on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast435
No. 40: Simply Trying to Heal, Help and Awaken — Un Moment de Méditation
2026/10/04
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment40
No. 39: 'Me Time''s Availability is Plentiful — Un Moment de Méditation
2026/09/27
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment39
No. 38: Knowing What Not to — Un Moment de Méditation
2026/09/20
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment38
434: Remember to Live Sideways Too
2026/09/16
Sideways. Often a term associated with glancing, looking, or moving from side to side, or figuratively referring to something not working out as we'd hoped. However, today, with the help of a new book that brought it to my attention, I want us to reframe this term as we discover how intentionally remembering to live sideways while we strive forward toward our goals, or set sail in the direction of our intentions, is a recipe for living a life of depth, quality, and richness. In a world that may feel as though it is perpetually pushing us forward, or pulling us forward as it sometimes seems, if we don't cultivate a life that nourishes us, we can easily be swept along with the current, focused only on outcomes of productivity, results or finished work or accolades for that work. How we engage with our journey along the way will then become less important, and we have forgotten that living now is all that we have guaranteed. Tune in to the episode and find the show notes on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast434
No. 37 — You Already Have It: Un Moment de Méditation
2026/09/13
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment37
No. 36 — Keeping Self-Improvement in Its Place: Un Moment de Méditation
2026/09/06
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment36
433: 9 Ways to Improve Your Overall Zest for Life by Improving Your Brain's Health
2026/09/02
"Everything we do and for how long and intensely we do it affects our brains." —Wendy Suzuki, PhD., author of Healthy Brain, Happy Life We each have the ability to expand and improve the quality of our life. No matter what our age, our brain is capable of expanding in its cognitive abilities. We just need to remember to exercise it. And the beautiful discovery I want to share with you today is that often how we exercise our brain can be not only enjoyable, but elevate our entire life. A win-win in which we are the fortunate recipient that holds the keys to giving to ourselves. In a book that came out in 2015, interactive researcher and well-known TEDx speaker, Dr. Wendy Suzuki shares in Healthy Brain, Happy Life that when we understand what plasticity means when it references the brain, "the idea that the brain has an essential ability to change as a result of experience" we open up encouragement to continue to give it opportunities to stretch, expand and discover. Which means that we are reminded that forever learning, permitting our curiosity to be our guide is not a silly prospect, but a necessary one to live a long and healthy and yep, happy life. Today, I would like to share with you nine practices and ideas, explained through Suzuki's shared rearch of how to keep our brain healthy and thereby enhancing the quality of our lived experience each day. Tune in to the episode as we explore this topic and find the Show Notes on The Simply Luxurious Life blog here - https://thesimplyluxuriouslife.com/podcast433
No. 35 — The Power of Seeing the Everyday 'Little' Moments: Un Moment de Méditation
2026/08/30
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment35
No. 34 — The Tool that Makes the Shift: Un Moment de Méditation
2026/08/24
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment34
No. 33 — An Ease We Give Ourselves: Un Moment de Méditation
2026/08/16
Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment33
432: What We Gain When We Travel and Why Contentment Ensures the Experience is Rich with Gifts
2026/08/12
A change of climate, a change of culture, a change in time zone. All of these and more are concrete changes we encounter when we choose to travel far from our home and daily life. Granted a time zone change may not be part of each occasion, but still, when the sun rises and sets most likely will be. Change is what we witness when we choose to travel. And by choosing to embark on an adventure, an exploration that involves changes, knowing our daily routine will temporarily be different and knowing the environment we step into will be different, we are exercising a powerful muscle that is part of living a life of contentment — accepting and seeing the gift of change. In today's episode, I will be sharing many of the gifts that travel gives us, moreso from the well-being and life enriching perspective, rather than speaking to any particular destination. It can be easy to forget these gifts when we settle back into our daily rhythm. And the courage and choice to invest in travel can sometimes wane the further removed we are from the first-person experience of travel. Let's take a look at eight wonderful gifts that travel gives us and how when we pack the consciousness along with all of the other gifts that living a life of contentment gives us, we deepen the experience all the more. View the Show Notes for this episode on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast432

Podcast reviews

Read The Simple Sophisticate - Intelligent Living Paired with Signature Style podcast reviews


4.7 out of 5
883 reviews
★★★☆☆
Chezchelseachef 2026/02/05
Sound quality
Shannon - do we need a GoFundMe to get you a decent sound system? LUSTEN to your most recent about Nate Berkus and style. The sound goes in and out CO...
★★★★★
Vkwgreen 2026/01/05
Smart, classy, relatable, real
Shannon feels like a good friend who is well-read, well-travelled, and sophisticated with an honest, personal touch. She never runs out of advice on b...
★★★★★
KFloresR 2025/11/12
Just delightful!
I love listening to this in the mornings while I drink my coffee and get ready for the day. Shannon provides wonderful ideas and her podcast is inspi...
★★★★★
RideVet 2025/10/21
This brings me peace
In a fast world this podcast brings me peace. I enjoy all the episodes. I’m not a reader but I love to hear about books and Shannon’s comments. Englis...
★☆☆☆☆
SaharSJ 2025/07/28
Downfall
After Years of listening very carefully to the podcast, looking for something fresh, light, joyous, with a little bit of class & random advices from h...
★★★☆☆
Chel W. 2025/05/14
My favorite podcast!
I used to believe that living a luxurious life required a lot of money—but I couldn’t have been more wrong. Through this podcast, along with Shannon’s...
★★★★★
Elizabeth Oakes 2025/04/18
An Excellent Podcast
This is an excellent podcast, well thought out, delivered beautifully, with style and grace. Shannon is a delight to listen to and the content is alwa...
★★★★★
SilkChiffonLeatherOn 2025/02/06
A very lovely concept
This is a lovely show and concept. It is wonderful to hear someone take pleasure in life’s beauty and joy. I love the detailed breakdowns and specific...
★★★★★
elspeth_grace 2024/10/04
A breathe of fresh air
I’ve heard about this podcast through different blogs. I love how Shannon speaks so calm and soft and really causes you to slow down and focus on the ...
★★★☆☆
Blulex 2024/08/13
Great ideas, but mediocre presentation
The concept of this podcast resonates, but the way the information is presented comes across as pompous. For example, the host speaks in a very specif...
check all reviews on apple podcasts

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