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The Chalene Show | Diet, Fitness & Life Balance

Advertise on podcast: The Chalene Show | Diet, Fitness & Life Balance

Rating
★★★★★
4.8
from
7177 reviews
This podcast has
1363 episodes
Language
English
Explicit
No
Date created
2014/08/20
Latest episode
2026/10/31
Average duration
42 min.
Release period
3 days

Description

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Saturday Spill | My Ketamine Treatment Revealed Something Huge
2026/10/31
Listen to the full 56 minute Between Friends episode. Go Directly to this Patreon Episode "My Ketamine Treatment Revealed Something Huge" https://www.patreon.com/TheChaleneShow/posts/my-ketamine-huge-173276581   Picture this: A childhood memory you thought was no big deal turns out to explain SO much about your adult life. Chalene shares the surprising breakthrough from her ketamine therapy, how money became tied to her self-worth, and why she's spent her life feeling responsible for saving everyone. Plus, the devastating moment she discovered someone she trusted had been secretly betraying her financially for YEARS, and she had absolutely no idea!   This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more
Gosselin Family Drama, Retatrutide Study & Alexander Brothers Case
2026/10/30
Collin Gosselin's memoir is reopening the Jon & Kate Plus 8 story, and the family's conflicting accounts raise questions reality TV never answered. Chalene Johnson explores Collin's allegations, Kate Gosselin's responses, and what happens when children grow up as content. Retatrutide is making headlines after Eli Lilly's 80 week trial against Ozempic (semaglutide). Chalene examines the peptide hype and what women over 40 should consider about muscle preservation. Then, The Wolves of Real Estate takes Chalene inside the Alexander brothers case, where luxury trips, powerful connections, and survivor accounts reveal a disturbing pattern. Tal, Oren, and Alon Alexander's pursuit of reality TV fame left behind footage that makes this story even more unsettling. Topics discussed: Family estrangement, gender backlash, injectable peptides, bone density, sex trafficking. Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more  Offer for New Members only   Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi   🚨Questions Chalene Wants Your Thoughts on: How should parents respond when adult children describe painful memories? Have you watched Wolves of Real Estate? What's your thoughts on this case? What is your best tip for making a move easier?   Related Links: Wolves of Real Estate on Peacock Book: In the Shadow of Eight: Surviving the Reality of My Childhood Camp Be More 2027 Register NOW!! 👉 CAMP Sign Up to Get the Weekly Newsletter and get all of  Chalene's Documentary Picks!! 👉NEWSLETTER Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!   Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Chapters 00:00:00 Gosselin family drama, retatrutide and Alexander brothers 00:02:19 ChatGPT, Claude and AI personal assistants 00:04:46 Jon & Kate Plus 8 and growing up on camera 00:06:59 Collin Gosselin's treatment placement and family conflict 00:11:07 Collin's memoir and Good Morning America interview 00:15:59 Paris Hilton and residential treatment concerns 00:19:17 Collin's mental health claims and Kate's response 00:23:17 Hannah and Mady Gosselin's differing accounts 00:26:13 Netflix's Gosselin documentary and gender backlash 00:29:31 Gen Z, boundaries and going no contact 00:30:23 Sponsor: Midi Health and menopause care 00:33:24 Collagen, skincare and injectable peptides 00:34:50 Camp Be More tickets and peptide discussions 00:37:03 Retatrutide vs. Ozempic study results 00:41:50 Weight loss, energy and preserving muscle 00:44:40 Retatrutide access and online peptide sellers 00:46:55 Alexander brothers case and content warning 00:54:22 Alexander brothers reality TV footage and lawsuits 00:59:27 Alexander brothers evidence and accountability 01:02:21 Documentary picks, moving tips and Patreon offer
Beauty Routine Over 50: The Products and Tricks I Actually Use
2026/10/28
Beauty over 50 gets the full "High Maintenance Hooker" treatment as Chalene Johnson shares her current skincare, makeup and hair routine. From crepey skin and castor oil to OneSkin body lotion and estrogen cream, Chalene walks through the products and techniques she actually uses after menopause. For mature skin makeup, Chalene shares her go-to Clinique foundation, Tarte CC serum, DIY lashes and sparse brow tricks. She also gets candid about thinning hair, hair toppers, her facelift and upper eyelid surgery, plus a few beauty experiments she's still figuring out. Topics discussed: skin barrier, SPF 30, IT Cosmetics, Urban Decay, Anastasia Beverly Hills, e.l.f., Judydoll, self-tanner, Westmore Beauty, hair toppers, Organifi collagen, GHK-Cu, Maybelline, lip blush. 🔥 Full List of Chalene's Favorite Products 👉https://chalene.com/beautyroutine The Face Moisturizer Chalene Forget the name of Vanicream     Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more   🚨Questions Chalene Wants Your Thoughts on: Which self-tanner would you recommend to Chalene? Which beauty product do you swear by for mature skin? What questions do you have about Chalene's beauty routine?   Related Links: Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER Camp Be More 2027 Registration is now OPEN!! 👉 CAMP Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products! Chalene's Favorite Sunscreen and  Body lotion by Oneskin  👉https://chalene.com/SPF  and use Code Chalene at Checkout   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Chapters 00:00:00 Beauty Routine Over 50 00:01:20 Washing Fine Hair and Protecting Extensions 00:02:31 Crepey Skin: Exfoliation, Castor Oil and OneSkin 00:09:24 Self-Tanner Prep and Face Contouring 00:12:37 Westmore Beauty, Tinge and Body Coverage 00:15:26 Morning Skincare: Estrogen Cream and SPF 00:17:40 Mature Skin Makeup: Tarte, Clinique and Concealer 00:22:55 DIY Lash Clusters and Eye Makeup 00:26:34 Sparse Brows, Judydoll and Contour Placement 00:30:28 Eyeliner Tricks and Makeup After a Facelift 00:32:57 Lip Color, Lip SPF and Upper Eyelid Surgery 00:35:39 Thinning Hair, Extensions and Hair Toppers 00:39:01 Organifi Collagen and Hair Styling Tools 00:41:55 Nighttime Skincare: Cleansing, GHK-Cu and Rich Cream 00:46:55 Patreon: Content Creation and Brand Deals
Saturday Spill | Bedroom TMI
2026/10/24
Listen to the full 43 minute Between Friends episode. Go Directly to this Patreon Episode "Ketamine Confessions, Decorating Drama and Bedroom TMI" https://www.patreon.com/TheChaleneShow/posts/ketamine-drama-172596286   Right Now Join Chalene on Patreon, her private podcast for 50% off Your first Month for the Month of October Use code CHALENE   Picture this: One minute, Chalene's bedroom is all sexy lighting, music, and romance. Ten minutes later, she's transformed into a pajama-wearing grandma surrounded by five pillows, a weighted chest blanket, and enough sleep gadgets to build a fortress! Chalene spills the hilarious, very personal details of what REALLY happens in her bedroom after the romance is over.   This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more
Calling Out the BS, Including My Own
2026/10/23
Christina Applegate's MS diagnosis raises difficult questions about medical uncertainty, including a 2019 study that found about 18% of patients referred with an existing MS diagnosis had been misdiagnosed. Chalene Johnson explores Applegate's account on MeSsy with Jamie-Lynn Sigler, the headlines surrounding Selma Blair and why watching stars like Bruce Willis face health struggles feels so personal. Mel Robbins and Céline Dion spark another uncomfortable question: why is content tearing down successful women so hard to resist? First, Chalene puts her marriage double standards with Bret on trial, from wardrobe approval to dinner rules. Topics discussed: multiple sclerosis, pseudobulbar affect, ADHD, celebrity aging, misogyny, female friendship, Camp Be More. Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more    Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi   🚨Questions Chalene Wants Your Thoughts on: What do you get away with that your partner never could? Have you ever felt like your doctor got it wrong? Be honest, do you get sucked into content tearing other women down?   Related Links: Camp Be More 2027 Register NOW!! 👉 CAMP Sign Up to Get the Weekly Newsletter and get all of  Chalene's Documentary Picks!! 👉NEWSLETTER Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi Chalene's Favorite Sunscreen and  Body lotion by Oneskin  👉https://chalene.com/SPF  and use Code Chalene at Checkout   Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Chapters 00:00:00 Marriage Double Standards and Celebrity Headlines 00:03:00 Bret Johnson, ADHD and Marriage Double Standards 00:07:00 Midi Health and Menopause Care 00:10:00 Fashion Rules, Movie Night and Travel Planning 00:14:00 AI Assistant Episodes on Patreon 00:15:00 Workout Jealousy and Marriage Dinner Rules 00:19:00 OneSkin and Skin Changes With Age 00:21:00 Christina Applegate, Bruce Willis and Celebrity Aging 00:24:00 Christina Applegate's MS Diagnosis Questions 00:27:00 MS Misdiagnosis and Trusting Your Medical Concerns 00:30:00 Selma Blair's Reported Delta Flight Incident 00:34:00 Pseudobulbar Affect and Celebrity Health Scrutiny 00:38:00 Céline Dion, Mel Robbins and Takedown Content 00:44:00 Female Friendship and Supporting Other Women 00:46:00 Camp Be More and Finding Community
Elizabeth Holmes, 3D Mammograms, AI Medical Advice & Beauty Hacks
2026/10/21
Elizabeth Holmes invites cameras into her life before prison, but what exactly is Nathan Fielder capturing in You Can See Everything? Chalene Johnson shares what makes the documentary so hard to stop discussing, with a clear warning before the spoilers begin. Chalene also unpacks 3D mammogram headlines, a survey in which 63% preferred waiting for human review of AI medical answers, and the backlash surrounding Hilary Swank's pregnancy at 52. Loving Tan, Beauty by Earth, and a compact Nodpod round out her latest beauty and sleep finds. Topics discussed: Theranos, Billy Evans, The Rehearsal, HBO, dense breast tissue, breast MRI, Cameron Diaz, self tanner contouring.   Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more   00:46:00 Spoiler warning and Elizabeth Holmes documentary discussion   🚨Questions Chalene Wants Your Thoughts on: Do you like combining AI with human medical advice? Why does pregnancy after 50 attract so much judgment? If you have seen "You Can See Everything" I need your thoughts!   Related Links: Follow Carrie Sisson on Instagram The Rehearsal on HBO Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER Camp Be More 2027 Registration is now OPEN!! 👉 CAMP Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products! Try MASSZYMES – a 100% plant-based digestive enzyme blend that boosts nutrient absorption and speeds up muscle recovery 👉https://chalene.com/digest   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Chapters 00:00:00 Breast health, AI, beauty, and Elizabeth Holmes 00:03:00 3D versus 2D mammograms 00:08:00 Dense breasts, breast MRI, and screening options 00:11:00 Organizing medical records with AI 00:15:00 AI medical advice versus human review 00:17:00 Waymo versus Uber in Miami 00:22:00 Hilary Swank and pregnancy at 52 00:25:00 Fertility expert on IVF and pregnancy after 50 00:28:00 Motherhood after 40 and the age double standard 00:33:00 Loving Tan and Beauty by Earth self tanners 00:35:00 Self tanner contouring beauty hack 00:37:00 Documentary recommendations and Nodpod 00:39:00 Elizabeth Holmes documentary, spoiler free 00:40:00 Nathan Fielder and The Rehearsal 00:46:00 Spoiler warning and Elizabeth Holmes documentary discussion
Saturday Spill | Are You Guys Into This Or Not?
2026/10/17
Listen to the full 45 minute Between Friends episode. Go Directly to this Patreon Episode "TOV Drama, Cheap Dresses & Judgey Dolly After Dark" https://www.patreon.com/TheChaleneShow/posts/tov-drama-cheap-171935767 Right Now Join Chalene on Patreon, her private podcast for 50% off Your first Month for the Month of October Use code CHALENE   Picture this: You finally land a meeting with a furniture brand you're obsessed with, only to feel like they're completely uninterested. Chalene shares the awkward Zoom call, the shocking truth about influencer partnerships, and why millions of views don't always translate into sales. But it's what she finally says to the brand that makes things REALLY uncomfortable!   This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more
Retatrutide Deaths, Scary AI Chatbots for Kids & Kelly Clarkson's Feud
2026/10/16
Retatrutide is making weight loss headlines after two reported deaths involving products sold as the experimental injection, but what were people actually taking? Chalene Johnson examines black market peptides, GLP-1 sourcing and the questions a frightening headline cannot answer. Chalene also explores the 60 Minutes report on Character.AI, parents' concerns about kids encountering explicit content online, and the delicate territory of adult children's weight. Chalene weighs in on Kelly Clarkson's Pretty Woman shopping dispute, shares her experience with Tarte's color correcting serum and OneSkin's Rich Cream, and previews her Patreon series, AI But Make It Easy. Topics discussed: Ozempic, tirzepatide, kava, Tylenol, Penelope's cancer treatment, first time motherhood, Your Attention Please, estrogen cream, Julva, menopause.   Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more    Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi   🚨Questions Chalene Wants Your Thoughts on: Have you ever heard of Character.AI and do you think your kids have used it? Have you tried Retatrutide and if so does this change your thoughts on using it? Have you ever tried Kava?  What is one of your first time mom funny stories?   Related Links: Non-Prescription DHEA Cream - Chalene.com/DHEA Documentary  "Your Attention Please" On Amazon Prime or Apple Sign Up to Get the Weekly Newsletter and get all of  Chalene's Documentary Picks!! 👉NEWSLETTER Camp Be More 2027 Registration is now OPEN!! 👉 CAMP Book your virtual visit today with MIDI Health! I use and love! 👉https://chalene.com/midi OneSkin Rich Cream  👉http://chalene.com/cream use Code Chalene at Checkout     Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad     We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE     To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Chapters 00:00:00 Black market peptides and retatrutide safety 0:13:55 Penelope's cancer treatment update 00:16:09 First time parenting fears and funny stories 00:19:45 Midi Health and menopause care (Sponsor) 00:22:33 Character.AI, 60 Minutes and kids' online safety 00:34:24 Adult children, weight and parenting boundaries 00:37:56 Kelly Clarkson's Pretty Woman shopping dispute 00:42:12 Tarte, OneSkin and midlife skincare 00:48:16 Vaginal estrogen, Julva and intimate health 00:49:50 AI But Make It Easy and Patreon updates 00:51:57 AI tools for everyday tasks and mental clutter
The Cornell Seven Case | We're Asking The Wrong Questions - 1341
2026/10/14
The Cornell Seven case raises questions beyond the allegations surrounding an October 2024 fraternity encounter, including what consent means when alcohol, drugs and incomplete memories enter the picture. Chalene Johnson explores why Jane Doe's reported text messages have fueled competing narratives, and what screenshots can leave unanswered about sexual consent. For parents and grandparents of Gen Z and Gen Alpha, Chalene examines research from the Children's Commissioner for England and Common Sense Media about pornography exposure, sexual expectations and body image. School Chromebooks, Snapchat and AI pornography bring another question into focus: how much do adults really know about the sex education kids are getting online? Topics discussed: Cornell University, coercion, incapacitation, sexual trauma, parental controls, school devices, Patreon.   Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more   🚨Questions Chalene Wants Your Thoughts on: How quick are you to believe what you see or hear on Social media? How much do you really know about what your kids see? Would your kids tell you if they accidentally saw porn? How sure are you that those parental controls are working?   Related Links: References Children's Commissioner for England, research on pornography and young people Common Sense Media, Teens and Pornography Common Sense Media, Teens and Explicit Deepfakes in the Age of AI New York's college affirmative consent standard Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER Camp Be More 2027 Registration is now OPEN!! 👉 CAMP Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products! Sleep Breakthrough: visit https://chalene.com/sleep to get your special discoun use code CHALENE at checkout   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Chapters 00:00:00 Organifi Happy Drops and saffron 00:03:20 Cornell Seven and content warning 00:05:13 Cornell Seven and the pressure to take sides 00:07:08 Cornell lawsuit and reported text messages 00:11:54 Social media and the rush to judgment 00:14:07 Gen Z, Gen Alpha and pornography exposure 00:16:45 Sexual trauma and changing perspectives 00:21:30 Sleep Breakthrough and menopause sleep 00:25:00 Consent, missing information and memory gaps 00:29:28 Regret, coercion and sexual consent 00:33:10 Alcohol, incapacitation and consent 00:38:27 Pornography research and teens' sexual expectations 00:43:13 School Chromebooks and explicit content 00:48:00 AI pornography and accidental exposure 00:51:04 Listener questions and October Patreon offer
Saturday Spill | When Doing A Favor Backfires
2026/10/10
Listen to the full Hour Between Friends episode. Go Directly to this Patreon Episode "When Doing A Favor Backfires" https://www.patreon.com/TheChaleneShow/posts/when-doing-favor-171315127 Right Now Join Chalene on Patreon, her private podcast for 50% off Your first Month for the Month of October Use code CHALENE   Picture this: You agree to speak at a friend's event, only to discover you're expected to spend hours getting ready and traveling just to answer a few questions on a panel you don't even want to be on. Chalene shares the awkward conversation that followed, why she finally spoke up, and the struggle of setting boundaries without feeling like a total diva.   This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more
The F-Factor Diet Feud | The Shocking End
2026/10/09
F Factor Diet founder Tanya Zuckerbrot faced more than 4,500 Instagram posts in 75 days, but how did a fiber powder become the center of an influencer war? Chalene Johnson revisits the controversy involving Emily Gellis, anonymous health claims, and a weight loss brand Chalene once bought on eBay. From the appeal of fiber and protein to The New York Times reporting and years of defamation litigation, Chalene follows the F Factor story beyond the screenshots. The Instagram battle raises a sticky question about influencer accountability: when does sharing someone's story become spreading something nobody has verified? Topics discussed: F Factor Diet, Tanya Zuckerbrot, Emily Gellis, diet culture, online harassment, Fed Up, Wondery, Hulu.   Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more  All levels get a bonus AI episode this weekend!   🚨 Questions Chalene Wants Your Thoughts on: What do you feel was Emily's motive for what she did? Should a pinned apology count as real accountability? Did you read the book or use any of the F-Factor products?   Related Links: The Wondery Podcast series "Fed Up" The Age of Influence, episode "Fiber Feud." on Hulu Sign Up to Get the Weekly Newsletter and get all of  Chalene's Documentary Picks!! 👉NEWSLETTER Camp Be More 2027 Registration is now OPEN!! 👉 CAMP Head to https://iRestore.com and use code CHALENE to take advantage of the HUGE sale on red light therapy devices. Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!   Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Chapters 00:00:00 Tanya Zuckerbrot, F-Factor diet, and the fiber pitch 00:02:57 Emily Gellis's Instagram takedown of F-Factor 00:07:06 Online takedown culture and Rachel Hollis 00:15:45 F-Factor's rise and $25,000 diet counseling 00:19:37 Cipriani meeting, GG crackers, and the first DMs 00:28:24 4,500 posts in 75 days and the defamation lawsuit 00:29:41 New York Times investigation and the miscarriage hoax 00:33:33 F-Factor revenue collapse, anti-SLAPP, Fed Up podcast 00:38:47 Eight women sue, Meta discovery, and sanctions 00:42:14 The $240,000 settlement and pinned Instagram apology 00:44:07 Tanya Zuckerbrot's statement 00:46:29 Emily Gellis's full public apology 00:52:54 Why apologies never reach everyone   PwBERO9IPodAr2yKIjb6
Pete Davidson's Creator Rant, Jasmine Guy Ageism & My AI Assistant - 1339
2026/10/07
Pete Davidson told Variety he has a problem with female content creators making $40 million, and Chalene Johnson has a few things to explain to him. She plays both sides, then her husband Bret weighs in on NIL and the Michigan quarterback paid $12 million straight out of high school. Jasmine Guy returns as Whitley Gilbert in Netflix's A Different World revival, and the internet goes straight for her face. Chalene names the thing almost nobody talks about: symbolic annihilation. Plus, why she's nearly stopped typing, and what happens when an ADHD brain calls an AI assistant. Topics discussed: Pete Davidson, Variety, female content creators, creator economy, Hailey Bailey, Cardi B, casting couch, NIL deals, Larry Ellison, A Different World, Jasmine Guy, symbolic annihilation, ageism, Meg Ryan, Michelle Pfeiffer, Sharon Stone, Stream Ring, Meta glasses, Elon Musk phone, Siri, ChatGPT, AI assistant, ADHD Join Chalene on Patreon, her private podcast for 50% off Your first month for the Month of October Use code CHALENE 👉 chalene.com/more   Book your virtual Age Well Appointment today with MIDI Health!! 👉 https://chalene.com/midi   🚨Questions Chalene Wants Your Thoughts on: Do feel creators earn that big money, or does it still feel upside down? Should college athletes get millions before playing a single game? What are your honest thoughts on the AI personal assistant?   Related Links: Stream Ring 👉 https://www.sandbar.com/ Meta glasses 👉http://chalene.com/meta Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER Camp Be More 2027 Registration is now OPEN!! 👉 CAMP Chalene's Favorites! OneSkin OS-01 Body lotion and Suncreen 👉https://chalene.com/lotion use Code Chalene at Checkout Book your virtual Age Well Appointment today with MIDI Health!! 👉 https://chalene.com/midi Treat yourself to the best bra and  shapewear on the market and save 20% Off your entire order at https://honeylove.com/CHALENE   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Chapters 00:00:00 Pete Davidson, Jasmine Guy and AI Voice Assistants: What's Ahead 00:03:00 Pete Davidson's Variety Interview Slamming Female Content Creators 00:09:03 Haley Baylee's Response and What Influencers Actually Get Paid For 00:18:37 Bret Johnson on NIL Deals, Larry Ellison and the $12M Michigan Quarterback 00:24:51 Penelope's Cancer Update: CT Scan and Radiation Treatment 00:26:01 Jasmine Guy, the Netflix A Different World Reboot and Symbolic Annihilation 00:34:52 Stream Ring, Meta Glasses and Elon Musk's Phone With No Apps 00:43:03 ADHD, Masking and Why an AI Assistant Works Better 00:47:22 Live Call With Chalene's AI Assistant Dolly
Saturday Spill | Miami Gym Chaos
2026/10/03
Listen to the full 53 min The Vault episode. Go Directly to this Patreon Episode "Our Lease War Ends, Patrick Clancy On 60 Minutes & Miami Gym Chaos" https://www.patreon.com/TheChaleneShow/posts/our-lease-war-on-170113873   Right Now Join Chalene on Patreon, her private podcast for 50% off Your first Month for the Month of October Use code CHALENE   Picture this... your Miami gym is basically part workout facility, part fashion show, and part reality TV. Bret and I break down the wild gym trends, questionable etiquette, and the people watching that makes every workout entertaining.   This story is part of The Saturday Spill series a little peek into the wild, unfiltered stuff that usually stays on Patreon. Some weeks it's hilarious, some weeks it's jaw-dropping, but it's always real life that doesn't quite fit on the regular show. If you're into a little chaos and behind-the-scenes tea, you're in the right place. If you love it, amazing…you can listen to the full, unedited version here https://Chalene.com/more
10 Must Watch Documentaries + Honest Money Talk & Miami Gym Life
2026/10/02
The Widower on Netflix follows a man with six marriages, four dead wives, and two death penalty trials, and it's just one of ten documentaries Chalene Johnson says you can't miss this weekend. Hidden gems include Wildcat on Prime Video, The Remarkable Life of Ibelin, Kill. Bury. Print. on Peacock, and A Killer Story on HBO Max. Then a raw conversation from Patreon about money mindset. Why does calling yourself wealthy feel so uncomfortable? Is "more money, more problems" actually true? Plus, why are so many men in their 40s at the gym suddenly tan and ripped? Chalene has a theory involving Melanotan, HGH, and peptides. And why building muscle after a hamstring avulsion is so hard at this age. Topics discussed: The Widower, Wildcat, The Remarkable Life of Ibelin, World of Warcraft, Kill. Bury. Print., Thailand cave rescue, I Survived a Serial Killer, The Swan: Behind the Mirror, Should I Marry a Murderer?, The AI Doc, A Killer Story, confirmation bias, money mindset, money memories, self-sabotage, wealth, PhaseIt, Melanotan, HGH, peptides, tesamorelin, ipamorelin, ketamine, hamstring avulsion, building muscle   Join Chalene on Patreon, her private podcast for 50% off for the Month of October Use code CHALENE 👉 chalene.com/more   🚨Questions Chalene Wants Your Thoughts on: Have you seen any of these Documentaries or what others do you recommend?  Does talking about money make you uncomfortable? What's one money memory that still shapes you?   Related Links: Documentaries Wildcat (Prime Video) The Remarkable Life of Ibelin (Netflix) The Widower (Netflix) Kill. Bury. Print. (Peacock) The Rescue(Disney+) I Survived a Serial Killer (Netflix) The Swan: Behind the Mirror (Hulu) Should I Marry a Murderer? (Netflix) The AI Doc: Or How I Became an Apocaloptimist (Netflix) A Killer Story (HBO Max) Sign Up to Get the Weekly Newsletter and get all of  Chalene's Documentary Picks!! 👉NEWSLETTER Camp Be More 2027 Registration is now OPEN!! 👉 CAMP Chalene's Favorites! OneSkin Body lotion and Suncreen 👉https://chalene.com/SPF use Code Chalene at Checkout Organifi!!! Go to https://www.Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!   Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad   We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Chapters 00:00:00 Saffron for anxiety and sleep: new 2025 study (Organifi) 00:03:11 Intro: personal capacity and knowing when to rest 00:04:24 Hidden gem documentaries: Wildcat and The Remarkable Life of Ibelin 00:08:58 The Widower (Netflix) and Kill. Bury. Print. (Peacock) 00:10:55 Thailand cave rescue and I Survived a Serial Killer 00:13:06 The Swan: Behind the Mirror and Should I Marry a Murderer? 00:15:31 The AI Doc and A Killer Story (HBO Max) 00:17:10 Dry, crepey skin after menopause (OneSkin) 00:19:07 Moving out of Miami and Patreon 50% off code CHALENE 00:23:08 Why calling yourself wealthy feels uncomfortable 00:26:00 Money memories: does more money mean more problems? 00:32:59 Wealth mindset: risk, uncertainty, and faith 00:36:45 Building muscle at this age and a hamstring avulsion 00:40:42 Melanotan, HGH, and peptides at the gym 00:42:25 Gym selfies, designer logos, and dating in Miami 00:47:23 PhaseIt decision and a ketamine treatment update
Content Gone Cruel | Madonna, Jeff Lewis & Cindy Crawford's Son
2026/09/30
Jeff Lewis is heading back to Bravo, and I counted 30 people he's brought into his inner circle on Flipping Out and Radio Andy before the fallout became the content. Jenni Pulos. Heather McDonald. So why does it keep happening? Madonna won seven awards at the 2026 VMAs, and at 68 the internet told her to sit down. Dolly Parton never got that. I think I finally figured out why. Plus, creators blaming Cindy Crawford and Rande Gerber for Presley Gerber's death, Megyn Kelly, and when cruelty gets packaged as content. Topics discussed: Jeff Lewis, Flipping Out, Still Flipping Out, Bravo, Radio Andy, SiriusXM, The Chumps, Jenni Pulos, Gage, Heather McDonald, Juicy Scoop, Justin Martindale, Madonna, 2026 MTV VMAs, Dolly Parton, Cyndi Lauper, ageism, aging and sexuality, Carrie Sisson, Camp B-More, hair extensions, genius weft, hand-tied weft, tape-in extensions, Cindy Crawford, Rande Gerber, Presley Gerber, Megyn Kelly, Emily Kaiser, toddler pool drowning, Lindsay Clancy, Patrick Clancy, 60 Minutes, menopause doctor supplements, Tov furniture, Miami condo, renter-friendly design Join Chalene on Patreon, her private podcast to hear her read the full Tov pitch letter word for word! Plus so much more!  👉Preview Most Recent Episode   Book your virtual visit today Midi Health for testosterone for women: https://chalene.com/test   🚨Questions Chalene Wants Your Thoughts on: Why does Madonna get backlash and Dolly Parton never did? Should creators talk about a family's tragedy at all? Did you watch Jeff Lewis on Bravo before, will you watch the new show?   Related Links: Interior designers who love a rental makeover: email [email protected] with your Instagram handle and how you'd like to help. Tov Furniture on Instagram Watch Chalene's Design Diaries on Instagram Follow Carrie Sisson on Instagram Sign Up to Get the Weekly Newsletter!! 👉NEWSLETTER Camp Be More 2027 Registration is now OPEN!! 👉 CAMP Check Out Magnesium Breakthrough go to https://bioptimizers.com/chalene and enter code CHALENE to get 10% off any order! Book your virtual visit today Midi Health for testosterone for women: https://chalene.com/test   To advertise on our podcast, please reach out to [email protected] and mention The Chalene Show   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Chapters 00:00:00 Intro: Jeff Lewis, Madonna at the VMAs, creator cruelty 00:02:29 Flipping Out with Jeff Lewis and Jenni Pulos 00:04:04 Radio Andy, The Chumps, and the fan "cult" 00:07:22 Still Flipping Out: why I'm not watching 00:09:29 Heather McDonald, Juicy Scoop, and 30 fallouts 00:14:48 Sponsor: BiOptimizers Magnesium Breakthrough 00:17:07 Madonna wins seven awards at the 2026 VMAs 00:20:54 Madonna vs Dolly Parton: the double standard 00:25:02 Is it ageism or just not liking the show? 00:26:22 Hooker hack: pre-waved hair extensions 00:28:30 Sponsor: Midi Health testosterone for women 00:32:09 Presley Gerber, Megyn Kelly, and blaming the parents 00:36:38 The judgment genre: women taking down women 00:40:17 Emily Kaiser, Patrick Clancy, and cruelty as content 00:43:59 Miami penthouse move and the Tov furniture pitch

Podcast reviews

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4.8 out of 5
7177 reviews
★☆☆☆☆
Amyacpa 2026/10/28
Hooker rebrand is gross and degrading
Please show some respect to your listeners and especially to yourself. You are so much more than what you have become.
★☆☆☆☆
MalibuGirl93 2026/10/13
Your maga continues to show
I must be insane. I keep coming back expecting different results. What is this hooker rebrand? And saying if we’re not with you, we’re against you? Wh...
★★★★★
Stacey Schmitten 2026/09/30
With you on Jeff Lewis
We tried watching the new show and just couldn’t get into it. You’re absolutely correct. That behavior just isn’t funny anymore!!!
★★★★☆
AKesseru 2026/09/12
Hello! Love the Deep Dives and How Tos (with your personal touch!)
Hello Chalene...I hope you are doing amazing today! Thank you so much for your podcast! I have listened to your show for years. I am always looking fo...
★☆☆☆☆
LifeyLife 2026/09/06
She used to actually care
I agree with the BusyLadyMI review. The non stop commodification & lawsuit monetization feel like the opposite of a lifestyle podcast grounded in real...
★★★★★
To be L 2026/09/02
Best all around podcast for highly intelligent women who are curious about all things!
I’ve been a listener for a while now and even though I don’t listen to every single episode, I’d say I listen to 80% of them. The host is extremely g...
★★★★★
Cowgirl2277 2026/07/31
Thank you
Thank you for all of the advice over the years! I’ve been following you for 20 years, ever since college when I did Turbo Jam dvd workouts in my bedro...
★★★★★
DannyJDotCom 2026/07/25
Good company. Life goals
Been following Chalene a long time, even had her on OUR podcast. She’s as real as they come, and I realized I never left a review. I’m on her patreon ...
★★★★★
JillFit 2026/07/25
Fav recent listen!
Have known Chalene since I was certified in Turbokick but recently started listening for the over-40 content, subscribed to Patreon (highly recommend)...
★★★★★
Curlyfa 2026/07/10
Love your show!
Thank you Charlene for your latest podcast and talking about your past obsession with over exercising. I too was in this category for many many years...
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