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Mamamia Out Loud

Advertise on podcast: Mamamia Out Loud

Rating
★★★★★
4.6
from
201 reviews
This podcast has
1799 episodes
Language
English
Explicit
No
Date created
2014/10/10
Latest episode
2026/02/03
Average duration
-
Release period
1 days

Description

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

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SUBS: Scurrilous Gossip - Karl Stefanovic, Melania Trump & Sydney Sweeney, Oh My
2026/02/03
Outlouders, gather 'round. Mia Freedman is back in the studio with Holly Wainwright and Em Vernem, with a few pieces of scurrilous gossip she’s dying to unpack. First up, the breakfast TV king himself. Karl Stefanovic is launching a podcast, and Mia has thoughts on what exactly this means.  Plus, we need to talk about Sydney Sweeney’s new lingerie brand, Syrn. (It’s pronounced 'Siren'... apparently). We deep-dive into that viral Hollywood sign video and ask: Is this actually a new era of 'post-feminist' empowerment, or are we just being sold the same old story in better lighting? And, there’s a new documentary about Melania Trump. The team investigates the very curious reports of seat-filling incentives to make the film’s launch look like a hit. So, is anyone actually watching it, or is it all just "fake news"? Discover more Mamamia Podcasts here including the very first episode of Unleashed, the brand new podcast for Gen X women who need a laugh.  What To Listen To Next:  Listen to our latest episode: Fertility Vampires & The Murkiness Of 'Affair Baiting' Listen: It's Time To Burp Your House & The 3, 5, 7 Underwear Rule Listen: Celebrities Look Emaciated And I Don’t Know What To Say Listen: The New 'Wronged Wife' Divorce Playbook Listen: A Royal Summer Update Of Very Big Feelings Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very first episode of Unleashed, the brand new podcast for Gen X women who need a laugh.  SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  All the biggest revelations in Mela
FREE SUBS TASTER: Scurrilous Gossip - Karl Stefanovic, Melania Trump & Sydney Sweeney, Oh My
2026/02/03
Outlouders, enjoy this free taste of Mia in full flight on today's subscriber episode. Listen to the complete episode of Scurrilous Gossip - Karl Stefanovic, Melania Trump & Sydney Sweeney, oh my at 5pm today. Not a subscriber? This is where all that can change. Outlouders, gather 'round. Mia Freedman is back in the studio with Holly Wainwright and Em Vernem, with a few pieces of scurrilous gossip she’s dying to unpack. First up, the breakfast TV king himself. Karl Stefanovic is launching a podcast, and Mia has thoughts on what exactly this means.  Plus, we need to talk about Sydney Sweeney’s new lingerie brand, Syrn. (It’s pronounced 'Siren'... apparently). We deep-dive into that viral Hollywood sign video and ask: Is this actually a new era of 'post-feminist' empowerment, or are we just being sold the same old story in better lighting? And, there’s a new documentary about Melania Trump. The team investigates the very curious reports of seat-filling incentives to make the film’s launch look like a hit. So, is anyone actually watching it, or is it all just "fake news"? Remember, this is just a little subs snackette. The full debrief drops for subscribers at 5pm. What To Listen To Next:  Listen to our latest episode: Fertility Vampires & The Murkiness Of 'Affair Baiting' Listen: It's Time To Burp Your House & The 3, 5, 7 Underwear Rule Listen: Celebrities Look Emaciated And I Don’t Know What To Say Listen: The New 'Wronged Wife' Divorce Playbook Listen: A Royal Summer Update Of Very Big Feelings Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very first episode of Unleashed, the brand new podcast for Gen X women who need a laugh.  SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  All the biggest revelations in Melania Trump's book. HOLLY WAINWRIGHT: 'These breasts have been sent to confuse us.' A Hollywood producer called Sydney Sweeney 'ugly and untalented'. She just responded. ‘I realised, this was purely a relationship for the cameras.’ Lisa Wilkinson and Karl Stefanovic's off-air relationship. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Fertility Vampires & The Murkiness Of 'Affair Baiting'
2026/02/02
If a man breaks up with a 30-something woman who wants a child, is he guilty of more than changing his mind? Inspired by a viral column from the weekend, we explain the phenomena of the  ‘fertility vampire’. Also, you might have seen the disturbing photos of the man once known as Prince Andrew kneeling over a woman. They are just a few of the thousands and thousands of images released in this weekend’s drop from the Epstein Files. So what are they, what else is in there, and what might happen next? Are Margot Robbie and Jacob Elordi “affair baiting” on the press tour for Wuthering Heights? And is that… okay?  Plus, Kim Kardashian has finally told us exactly why Harry and Meghan wanted those pictures taken off their socials and Karl Stefanovic is cutting our grass. Jessie Stephens, Emily Vernem and Holly Wainwright unpack all that and why an Outlouder has shattered Holly’s family dreams.    Read Charlotte Ree's article here:He told me not to freeze my eggs. Then said he didn’t know if he wanted a baby with me SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen: It's Time To Burp Your House & The 3, 5, 7 Underwear Rule Listen: Celebrities Look Emaciated And I Don’t Know What To Say Listen: The New 'Wronged Wife' Divorce Playbook Listen: A Royal Summer Update Of Very Big Feelings Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen to The Spill: Margot Robbie & Jacob Elordi’s Sexy PR Plan & Amanda Seyfried Just Ruined Her Oscar Campaign Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  The Epstein files are being released. Here are the most significant details so far. The one question everyone's asking about Andrew. Prince Harry said he misses the UK but can't take his children there. Buckingham Palace responded. In defence of historically inaccurate period dramas. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
It's Time To Burp Your House & The 3, 5, 7 Underwear Rule
2026/01/29
You probably should be burping your house: every morning, every evening and whenever you get the urge throughout the day, tbh. Jessie Stephens explains to Emily Vernem and Holly Wainwright why not doing that is… a lil bit gross.  And while we’re hygiene-sharing, Em has a question for the group: How many pairs of underwear do you take if you are going away for a weekend? Holly thought she knew the answer to this question, but she’s definitely wrong.  Also, how many risks are parents allowed to take? We’re talking about Alex Honnold and Sanni McCandless - the man who just climbed a skyscraper with no ropes, net or parachute, and the mother of his little kids who watched him do it. Is it okay to just… carry on regardless with your passions, however isolating or deadly they are, once you have kids?  Plus: Be more “vegan + bacon”. Why that’s not an oxymoron, but a philosophy to live by in 2026.  Oh, and recommendations. Which this week include:Emily’s underwear edit - including Nala (the sexiest Aussie pants) and many more.  Holly’s enthusiasm for Oscar-nommed Marty Supreme, in cinemas now, and a high-brow discussion about Timothée's bottom.  And Jessie is watching The Pitt, Season Two, on HBO Max.  Urgent addition! Mia’s new baby, a show for Gen X women who want to laugh - Unleashed. Coming next week.  SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to Unleashed: https://www.mamamia.com.au/podcasts/unleashedshow Listen to our latest episode: Celebrities Look Emaciated And I Don’t Know What To Say Listen: The New 'Wronged Wife' Divorce Playbook Listen: A Royal Summer Update Of Very Big Feelings Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Sanni Honnold knew what she signed up for. Time to refresh your underwear drawer? Here are 11 of the best. 'I was struggling to make my new year's resolutions stick. Then I learnt about "temptation bundling" THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa Kotowicz Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
SUBS: Celebrities Look Emaciated And I Don’t Know What To Say
2026/01/29
Mia’s back in charge of today’s subscriber episode - and she’s brought Amelia Lester into the studio to talk about something we’re technically not supposed to notice. We’re currently living through the ‘weight loss injections and plastic surgery’ era and frankly, things are getting complicated. In this candid, subscriber-only episode, Mia and Amelia deep dive into why so many people in Hollywood - and even some of our friend groups - are suddenly looking unrecognisable and just a little bit AI.  In this episode, they unpack the alarming “thinspo” trend and also ask the question no one wants to answer: when did looking like a real human being become a radical act? It’s the conversation Mia’s been wanting to have for a long time, but one that feels increasingly like it’s off limits. It’s raw, slightly uncomfortable and exactly why you’re here. We’re giving away a Your Reformer Pilates bed (worth $3,400). And the good news is — as a subscriber, you're already in the running to win. 🎉 What To Listen To Next:  Listen to our latest episode: The New 'Wronged Wife' Divorce Playbook Listen: A Royal Summer Update Of Very Big Feelings Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. MOVE by Mamamia is the app that helps you fit
A LITTLE TREAT: SUBS TASTER: Celebrities Look Emaciated And I Don’t Know What To Say
2026/01/29
Outlouders, have a little listen to today's subscriber episode. Hear the full episode of Celebrities Look Emaciated And I Don’t Know What To Say at 5pm today. Not a subscriber? Get on it. Mia’s back in charge of today’s subscriber episode — and she’s brought Amelia Lester into the studio to talk about something we’re technically not supposed to notice. We’re currently living through the ‘weight loss injections and plastic surgery’ era and frankly, things are getting complicated. In this candid, subscriber-only episode, Mia and Amelia deep dive into why so many people in Hollywood - and even some of our friend groups - are suddenly looking unrecognisable and just a little bit AI.  In this episode, they unpack the alarming “thinspo” trend and also ask the question no one wants to answer: when did looking like a real human being become a radical act? It’s the conversation Mia’s been wanting to have for a long time, but one that feels increasingly like it’s off limits. It’s raw, slightly uncomfortable and exactly why you’re here. Remember, this is just a little sneak peak.The full debrief drops for subscribers at 5pm. We’re giving away a Your Reformer Pilates bed (worth $3,400). And the good news is — as a subscriber, you're already in the running to win. 🎉 What To Listen To Next:  Listen to our latest episode Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Okay, it's time we talk about the thing we're all too scared to talk about. A brutally honest review of the new Wicked movie. 'I love Emily in Paris with my whole heart, but there is one season 5 storyline I just can't watch.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
The New 'Wronged Wife' Divorce Playbook
2026/01/28
What is happening in Minneapolis and why is it being called a “watershed” moment for Trump’s America? Sorry, Amelia Lester, you are not getting a week off from explaining something distressing happening in the USA. And, while we’re at it, what is with the Melania documentary, and why is it opening in cinemas in Australia this week?How are you meant to behave when your relationship ends in a very public mess not of your choosing? Hide away and lick your wounds? Spill every ugly detail in 25 Instagram stories? 2026 has other ideas and we have a new playbook for “wronged wife”, thanks to Australian former ’WAG’ Jules Neale.  Also, Amelia, Jessie Stephens and Holly Wainwright consider whether Coco Gauff should have been allowed to have a tennis tantrum in peace. What’s the latest with the Beckham family meltdown and what do leaked celebrity text messages tell us about our own group-chats?SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen: A Royal Summer Update Of Very Big Feelings Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Everything you need to know about the Australian Open 2025: draw, key dates and where to watch. Why the shooting of Alex Pretti in Minneapolis is so significant. Okay, but where is Melania Trump? Learning how Taylor Swift and Blake Lively drifted apart hurts more than expected. 'This b*tch.' Taylor Swift's unsealed texts about Justin Baldoni. Why we haven't touched the Jules Neale story until now. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
SUBS: A Royal Summer Update Of Very Big Feelings
2026/01/27
Mia's firmly in charge on today's subscriber episode — and taking the Royals with her. Holly and Jessie join her to dissect the Sussexes’ messy summer of rebrands, resignations and 'philanthropy', and ask the question no one in Montecito wants to answer: can you be famous and furious about fame? Half-in, half-out? Not in this economy. We get into leaked photos, charity confusion, royal egos, sibling feuds, e-scooters on palace grounds and why being announced as “Duchess” when no one’s in the room might be… a choice. It’s chaotic, deeply opinionated — and exactly why you’re here. We’re giving away a Your Reformer Pilates bed (worth $3,400). And the good news is — as a subscriber, you're already in the running to win. 🎉 What To Listen To Next:  Listen to our latest episode: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've g
A LITTLE TREAT: SUBS TASTER : A Royal Summer Update Of Very Big Feelings
2026/01/27
Outlouders, have a little listen to today's subscriber episode. Listen to the full episode of A Royal Summer Update Of Very Big Feelings at 5pm today. Not a subscriber? Get on it.Mia's firmly in charge on today's subscriber episode — and taking the Royals with her. Holly and Jessie join her to dissect the Sussexes’ messy summer of rebrands, resignations and 'philanthropy', and ask the question no one in Montecito wants to answer: can you be famous and furious about fame? Half-in, half-out? Not in this economy. We get into leaked photos, charity confusion, royal egos, sibling feuds, e-scooters on palace grounds and why being announced as “Duchess” when no one’s in the room might be… a choice. It’s chaotic, deeply opinionated — and exactly why you’re here.Remember, this is just a taste; an amuse bouche for podcast gourmets. The full auditory meal is coming in hot at 5pm for subscribers. We’re giving away a Your Reformer Pilates bed (worth $3,400). And the good news is — as a subscriber, you're already in the running to win. 🎉 What To Listen To Next:  Listen to our latest episode: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  The 5 biggest bombshells from the new Prince Harry and Meghan Markle report. HOLLY WAINWRIGHT: 'I finally tried Meghan Markle's jam. I have a very important update.' 'I believe in my soul that Meghan Markle is trolling us and I'm eating it up.' Prince Harry said he misses the UK but can't take his children there. Buckingham Palace responded. HOLLY WAINWRIGHT: 'King Charles is "furious" with one of his sons. And it's not Harry.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit
2026/01/25
Are you one productivity hack away from finally nailing your life? We’ve got you. In this ‘special little treat’ episode (IT'S A DOUBLE EP, OUTLOUDERS 💃) Amelia Lester, Jessie Stephens, and Claire Murphy dive deep into the doable productivity hacks that might actually transform your working life - from the mental clarity of 'hard pants' to why Taylor Swift treats her energy like a luxury item. Then, keep your listening ears turned on for the next part of this banger of a double EP as Em Vernem joins Claire and Jessie to carry on the conversation. Our trio bring you the delightfully unhinged content you didn’t know you needed by dissecting the niche social media rabbit holes we go down late at night.  From 'Hot Dudes Reading' to 'Girls Carrying Shit' or the oddly soothing world of 'Rate My Spoon' (it’s a thing, promise), we’re celebrating the corners of the internet that keep us scrolling long after we should have been asleep. It’s fun, it’s a little bit weird, and it’s exactly what we’re into. Dive in, Outlouders — your algorithm will thank you. SUBSCRIBE here: Support independent women's media What To Listen To Next:  Listen to our latest episode: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'I tried the "save the day" method for two weeks. It's made me more productive at work.' ‘The 5 habits of highly productive people, and exactly what happened when we tried them.’ "I tried a 'shutdown routine' to end my workday feeling productive. Here's how it went." You're not imagining it, we've all stopped posting on social media in 2025. HOLLY WAINWRIGHT: '9 reasons women have never been hornier.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
Summer Book Club: Melaleuca — Angie Faye Martin
2026/01/24
Outlouders, welcome to the third and final instalment of our Summer Book Club where we’re going out strong. 🔥 Em Vernem, Jessie Stephens and Holly Wainwright dissect Melaleuca by Angie Faye Martin — the Australian debut crime novel we did not see coming and now can’t stop thinking about. This episode has it all: small-town secrets, outback noir vibes, corrupt cops, missing women, a brilliant Indigenous protagonist, and a twist that genuinely divided the hosts. We talk sense of place, why crime novels are such powerful social mirrors, and yes — the chickens. (You’ll understand.) ⚠️ Full spoilers ahead — this one’s for listeners who’ve read the book and are ready to argue lovingly about pacing, plausibility and that ending. Plus: why we’re thrilled Angie Faye Martin is writing a sequel and why Renee Taylor is a protagonist we want to follow anywhere. 📚 Outlouders, we know how many of you love these special episodes so... would you like us to keep the MMOL Book Club going? Let us know by emailing [email protected]. Support independent women's media   Don't miss an episode of Mamamia Out Loud We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud on YouTube What to read:  A definitive list of the books everyone will be reading this summer. The 40 best books to inhale in a weekend, according to Mamamia readers. 'I’m obsessed with audiobooks, here are 10 of the best I’ve ever heard.' 11 of the very best beach reads to lose yourself in this summer. The 22 best books Reese Witherspoon has recommended. What To Listen To Next:  Listen to our latest episode: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: Summer Book Club: All Fours - Miranda July Listen: Summer Book Club: Great Big Beautiful Life - Emily Henry Connect your subscription to Apple Podcasts THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
"Hold On, I Just Need To Vent"
2026/01/22
Heated Rivalry is only the tip of a very sexy ice(hockey)berg. Straight women make up at least 60% of the audience of the booming MM (male to male) queer romance book market. Why? Holly Wainwright, Jessie Stephens and Emily Vernem unpack the theories behind the biggest TV hit of the Summer.   Also, no, you're not imagining it. Every streaming show you watch is talking to you like you're a little bit... dumb. Matt Damon knows why.  And, everyone has a venting friend. Sometimes, everyone is a venting friend. But now, 'venting' has been labelled toxic friendship behaviour. We want to know who we can vent to about that.  Plus, our recommendations. Find them below.  SUBSCRIBE here: Support independent women's media  Recommendations Em recommends Chicago Fire the bingeable TV show that she's currently obsessed with. Jessie recommends underpants. Yes, treat yourself to an underwear refresh.  Holly recommends the movie Hamnet that was released in cinemas on January 15.   What To Listen To Next:  Listen to our latest episode: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... And Why She's Back Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Heated Rivalry forced me to ask myself a fundamental question. You're thinking it, too.' Matt Damon and Ben Affleck's new Netflix thriller will keep you guessing until the very last second. The insane true story that inspired Ben Affleck and Matt Damon's new crime drama. 'Hamnet is the buzziest film of the year you're probably too scared to see. Allow me to change your mind.' Holly Out Loud on Substack THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa Kotowicz Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
SUBS: Jessie's Twins Update & What We Really Did Over The Holidays
2026/01/22
So Jessie Stephens is pregnant with twins and she just got some very inconvenient news. In this episode for subscriber Outlouders, Mia Freedman quizzes Jessie on that and all manner of babies' updates, from how much longer she has to go to why the twins already seem to love annoying their mum.  Plus, what Jessie, Holly and Mia did on their holidays, which ranges from terrible hosting to absolutely nothing to sinking into a slow, dawning panic.  And everything Mia Freedman read, watched and bought over the break. Have your notes app ready.  We’re giving away a Your Reformer Pilates bed (worth $3,400). And the good news is — as a subscriber, you're already in the running to win. 🎉 What To Listen To Next:  Listen to our latest episode: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... And Why She's Back Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud:/st
A LITTLE TREAT: SUBS TASTER — Jessie's Twins Update & What We Really Did Over The Holidays
2026/01/22
Outlouders, this is your sneak peek of today's subscriber episode. Listen to the full episode of Jessie's Twins Update & What We Really Did On Our Holidays at 5pm today. Not a subscriber? You know what to do. So, Jessie Stephens is pregnant with twins and she just got some very inconvenient news. In this episode, Mia Freedman quizzes Jessie on that and all manner of babies' updates, from how much longer she has to go to why the twins already seem to love annoying their mum.  Plus, what Jessie, Holly and Mia did on their holidays, which ranges from terrible hosting to absolutely nothing to sinking into a slow, dawning panic.  And everything Mia Freedman read, watched and bought over the break. Have your notes app ready.  This is just a taste, a little treat, if you will. The full feast lands at 5pm for subscribers. We’re giving away a Your Reformer Pilates bed (worth $3,400). Subscribe to be in the running to win. 🎉 What To Listen To Next:  Listen to our latest episode: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... And Why She's Back Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  I Love LA has been called the new Girls, but it's so much more than that. JESSIE STEPHENS: On being pregnant with twins. As a twin. With twin brothers. 'This one small change has completely changed how I connect with my teens.' 'I finished it in 3 days.' 5 of the best books, based on how fast I read them. 'I went to Mecca to try Victoria Beckham's beauty products. Here's what I would (and wouldn't) buy.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe See omnystudio.com/listener for privacy information.
EMERGENCY SUBS EXTRA: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations
2026/01/22
🚨 Outlouders, it's another code red. We woke up to the news that private text messages between Blake Lively and Taylor Swift have been made public as part of the ongoing legal case between Lively and Justin Baldoni. Mia has a lot of thoughts about them — and female friendship, in particular — which she needs to work through. This is where you come in, Outlouders. Welcome. Because female friendship is where we do our best emotional work — and sometimes our messiest. It’s the place where conflict isn’t a dealbreaker, it’s a test of how much you care. Where you have the awkward conversation, say the uncomfortable thing, and stay in the room because walking away would be easier but wrong. Today, Mia's talking about what it actually takes to hold onto the women you love, even when it’s tense, complicated... and a little bit cringe. Our regular subscriber episode Jessie's Twins Update & What We Really Did Over The Holidays with Mia, Jessie and Holly drops this afternoon at 5pm but for now, get a little bit of extra Mia goodness in your ears.  We’re giving away a Your Reformer Pilates bed (worth $3,400). And the good news is — as a subscriber, you're already in the running to win. 🎉 What To Listen To Next:  Listen to our latest episode: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... And Why She's Back Listen: Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. MOVE by Mamamia is the app that helps you fit m

Podcast reviews

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4.6 out of 5
201 reviews
★★★★★
BookishBiddy 2026/01/23
Fab!
Love this show and so happy to have found it! BUT like other reviewers I do find Em Vernon hard to listen to - I get that the show wants perspectives ...
★★★★★
Sealion31 2026/01/11
Enjoyable, easy to listen to show
This show is like a breath of fresh air. Fun, informative, enjoyable. I love all the hosts and the different personalities and perspectives they bring...
★★★★★
Jag1985dc 2025/10/21
Recent listener
I’ve been aware of Manama for a while but only recently started listening. I must say I love Amelia Lester and the energy she brings. I feel comforted...
★★★★★
Hadia Joukhaji 2025/09/09
Friends
It’s like having coffee with a friend!!! love the podcast!
★☆☆☆☆
podconsumer789 2025/09/12
Free Holly Wainwright
…love her and Claire Murphy. Mia doesn’t really have any insight on financial/cost of living as she grew up in obscene generational wealth via her fat...
★★★★★
D0ttylady 2024/08/07
Real chat about all the stuff
Love this pod with its mix of real women talking about life in all its messy complexity, from the micro to the macro.
★★★★☆
De Vanna 7654 2025/05/28
Love the pod
You ladies are wonderful to listen to. I love the segments and how you share your points of view in them. If I could share some constructive criticism...
★★★★☆
MFcreep 2025/05/22
Stick to TC gossip
President Biden & his admin saved the US from Covid. The hosts of this show should google Biden admin accomplishments. Who cares if he forgot Clooney ...
★☆☆☆☆
Scrambledeggshells 2025/02/17
Light on facts, heavy on opinions
I really wanted to enjoy this podcast, but it is really lacking. All hat, no head. All opinion, no facts. Megan Markle is not filming in her garden. I...
★★☆☆☆
KatB730 2025/01/24
Very little research is done. Listener beware.
Disappointed. The facts were missing in their episode about the LA fires AND with their commentary on Meghan Markle. I don’t know if it’s because thes...
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