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Michael looks back at day one of the 3rd test between the Proteas and Australia in Cape Town, Kevin Rademeyer joins him for that conversation. On the money feature, Jade Hing and coach Dineo Mohube chat to Michael about Netballers with Attitude, Benoni based academy, an initiative aimed at empowering youngsters through the sport of netball.

Michael chats to the founder of MSC Sports Quiz Barney Girnun, the primary reference is the massive annual South African charity event hosted by the sports marketing agency Mscsports.

On the school sports feature, Michael is joined by two juskei players who participate for the national team, one is Vioné Van der Merwe – South African U16 Jukskei Captain, the other is Jason de Jager, a Grade 10 - Helpmekaar Kollege learner as well as South African U16 Jukskei Player.

Michael chats to Carling Black Label Marketing Director about this year's tournament in the On The Money feature. Michael also chats to Felippe Mendonça - Brazilian-born gymnastics coach and Derick Scholtz – High Performance Gymanstics Coach and Administrator, this ahead of the Elevate Africa Tour, a premium gymnastics event set to take place in South Africa.

Michael is joined by members of Pickleball South Africa to talk about the sport and its growth in the country.

On the Autobiography, Micheal chats to decorated sports admin guru, Raymond Hack. He shares his story about the starting of the PSL, his time at Wits University and being SAFA CEO.

Michael is on the money and he chats to founder of Cash n Sport Consulting, Nqobile Ndlovu about the 115 charges that Manchester City are facing and what the punishment is likely to be for the Citizens.

Michael recaps the weekend as he looks back at the MTN8 final and he chats to former Orlando Pirates and Mamelodi Sundowns player Katlego Mashego.

As Heritage month continues, Juskei is a sport that is part of South Africa's history and to educate the listeners on the sport, Michael chats to 2nd Vice President of Juskei South Africa Jakes de Jager.  We also get a preview of the Azerbaijan GP with our F1 correspondent Prince Ndiweni.

The Take a Boy Child to Golf 2026, taking place on 1–2 October 2026 at Dainfern Golf Estate, Gauteng., Jacki Hendricks - Founder of the Business Pledge Collaborator joins Michael to talk about the initiative. We also chat to Yolisa Singaphi  - Temba Bavuma Foundation Manager about  The Temba Bavuma Foundation celebrating its 10-year anniversary with a Golf Day.

In our school sport feature, Michael is joined in studio by Reddam House Waterfall first-team captain Refentse Scott who has been selected for the South African U17 netball squad. We also hear from Temba Bavuma ahead of the ODI series against Australia for the Proteas Men's team

Looking ahead to the one off test against Australia, Michael is joined by UJ Varsity Cup rugby coach Mac Masina to look at the squad Rassie Erasmus announced for the clash. He also chats to sports influencer Papa Wawa about his journey in the industry and how he navigates the space.

Brian standing in for Michael chats to Soccer Laduma journalist Tshepang Mailwane about the recent success of Mamelodi Sundowns in the FIFA Intercontinental Cup. He also catches up with coach Dumisani Chauke as the Spar Proteas look to defend their Africa Netball Cup title.

On the Autobiography - Michael is joined by SABC Sport veteran and award winning commentator Reiner Swart to find out about his journey in broadcasting as well as how he got to be a fluent Setswana commentator and touch the hearts of many sports fans.

Michael chats to Tennis Coach Jeff Coetzee to look back at the US Open final. We are also joined by General Manager of Tennis South Africa Anthony Moruthane who discuss the success of the federation in 2026.