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In this episode of the Elite Man Podcast, Justin Stenstrom sits down with high-ticket business coach, entrepreneur, and founder of High Impact Coaching, Zander Fryer, to talk about an incredible experience that completely changed the way Zander looks at life, relationships, purpose, and business. Zander shares the story of the day his wife died in the hospital and the moments that followed—including speaking to a higher power and asking for her life to be spared before she was brought back. He opens up about what it was like experiencing something so traumatic, how it affected both him and his wife, and how coming so close to losing each other forever gave them an entirely new appreciation for their relationship and the time they have together. Zander and Justin also discuss how the experience changed Zander's priorities and perspective on success, his desire to give back and help more people through his business, and how confronting the finality of life can force you to reconsider what actually matters. Zander also talks about his and his wife's future together, their plans to expand their family and have children, and how the experience continues to shape the life they want to build. In this episode, you'll discover: * The incredible story of Zander's wife dying in the hospital and being brought back to life * What Zander experienced and thought during those terrifying moments * Why Zander turned to a higher power when it appeared he was going to lose his wife * How the experience completely changed his perspective on life * How nearly losing each other transformed Zander and his wife's relationship * Why confronting death can change what you value most in life * How the experience changed Zander's approach to business, success, and giving back * Why Zander and his wife are now looking forward to expanding their family and having children * How to live with greater purpose and appreciation for the time you have * And much more *Check out Zander Fryer and High Impact Coaching: https://zanderfryer.com/  *Follow Zander on Instagram: https://www.instagram.com/zanderfryer/  *Check out Justin's new podcast, Heal With Justin, and subscribe: https://podcasts.apple.com/us/podcast/heal-with-justin/id6799400881

In episode 405 of the Elite Man Podcast, Justin Stenstrom sits down with dating and relationship expert, men's coach, and host of The Mountain Top Podcast, Scott McKay, to talk about modern masculinity, dating, confidence, and relationships. Scott and Justin break down how dating has changed since 2020, the evolving dynamics between men and women, and how men can become more confident without worrying so much about what other people think. They also discuss pornography and its impact on dating and relationships, how to talk to women naturally, building genuine confidence, and what it means to be a strong, masculine man in today's world. In this episode, you'll discover: How dating has changed since 2020 How to become more confident with women  How to stop caring what everyone thinks  The changing dynamics between men and women  Pornography's impact on dating and relationships  How to talk to women without overthinking it  What healthy masculinity looks like today  And much more  *Check out Scot McKay and The Mountain Top Podcast: https://mountaintoppodcast.com/ *Check out Justin's new podcast, Heal With Justin, and subscribe: https://podcasts.apple.com/us/podcast/heal-with-justin/id6799400881

In today's Elite Man Podcast episode Justin talks about the podcast being back! He covers where he's been the last year, what happened, and what's next for the Elite Man Podcast going forward! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The fire that changed Justin's life about 3 years ago • Dealing with a severe chronic disease… again! • The horrible skin condition that affected almost every aspect of normal life for 2 years • Bringing back Justin's health and how he did it • Why he's been helping others overcome chronic sickness now and what that's been like • Working with Justin if you're dealing with chronic symptoms that are really affecting your health and your life and how to do it  Check out Justin on: Heal With Justin Group: https://www.skool.com/heal-with-justin  Instagram: https://www.instagram.com/justinstenstrom/  Work With Justin: If you're dealing with any type of chronic symptoms affecting your health Book a Discovery Call with Justin using the link below, and let's talk about your health goals and how he may be able to help: https://calendly.com/heal-with-justin/free-health-discovery-call

Jamie and Michael Thornhill are the co-founders of Inner Truth Seekers, where they guide individuals through deep inner healing, conscious leadership, and spiritual empowerment using a trauma-informed, non-dual approach. In this powerful episode, we explore how to reclaim your inner truth, live from spiritual sovereignty, and navigate the rapid changes in our world with clarity and purpose. We dive into themes of AI, consciousness, and the soul's mission—and how each of us can awaken to the freedom already within us. *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The power of inner truth • Living your soul's mission in this life • How AI is changing the way we live • How we can use AI as a tool to amplify our soul's mission • What's going to happen in our world in the next few years with the rapid progress in technology • The changing pace of timelines in our world, especially with spiritual guidance • The power of ChatGPT but also the potential drawbacks of it • Whether AI will take over to the point of no return for humans • The difference between AI's potential consciousness and a sentient being's consciousness • AI's unwavering confidence despite being unbelievably wrong in something • Getting along with someone despite your differences Relevant Links: *Follow us on Instagram: https://www.instagram.com/justin.stenstrom   *Check out Michael and Jamie on: Website: https://www.innertruthseekers.com/ *Free Clarity Call: https://innertruthseekers.as.me/clarity-call

Kelly Gores is the creator of the award-winning documentary HEAL which explores the power of the mind-body connection and the body's natural healing capabilities. Kelly authored the follow-up book, HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within. She is the host of HEAL with Kelly, a podcast that inspires, reveals tools, and shares personal stories of the body's ability to heal. Through the HEAL brand, she aims to empower people by sharing knowledge about the remarkable ability and intelligence of the human body to expand our belief of what's possible and become conscious co-creators with our lives. In today's podcast we cover all of this and more. *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • What got Kelly into creating her wildly popular documentary about healing • Some of the greatest healing stories she's come across over the years • The power of the subconscious mind when it comes to healing • The most impressive healers of our time • Where Anthony William comes into play with regard to healing the body with nutrition • The remarkable and untapped capabilities of the human body • Why healing can be a remembering of our true nature and higher self • The internal nature of life • The fact we're all spiritual beings having a human experience • The miracle of healing and letting God take over when asking for his help • Kelly's new healing modalities app, an all in one place to get the help and support needed to heal  Relevant Links: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom *Follow us on Instagram: https://www.instagram.com/justinstenstrom *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw    Check out Kelly on: Podcast: https://podcasts.apple.com/us/podcast/heal-with-kelly/id1562929417 Documentary: https://www.healwithkelly.co/ Book: https://www.amazon.com/Heal-Discover-Unlimited-Potential-Powerful/dp/158270922X?crid=1XBSGLB4UYDUT&keywords=heal+kelly+noonan+gores&qid=1707084273&sprefix=heal+kelly+no,aps,348&sr=8-1&linkCode=sl1&tag=healfilms-20&linkId=004922f399db7e75b269fd11e87915c6&la

Justin covers the 5 things he wish he knew and did in his 20s *Download this episode now and subscribe to our channel to get more of this amazing content! In our episode we go over: • What's actually important in life, especially when you're in the prime of your life • Being alone vs. being in a relationship • Making real money the smart way • Taking care of your health • Wasting your time and your life away • Spending your time in the right places Check out Justin on: Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom *Follow us on Instagram: https://www.instagram.com/justinstenstrom  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Join our Facebook Group now: https://www.facebook.com/groups/elitemanbrotherhood

Justin Stenstrom is a world-renowned authority in elite performance and mental resilience coaching. With years of experience helping high-achieving men conquer anxiety and reach their full potential, Justin provides cutting-edge strategies and actionable insights tailored for top performers. His Elite Mind Coaching Program transforms lives, driving both personal and professional success. In today's episode Justin covers the power of being bold and the 7 steps you can take right now to start seeing more success in life both personally and professionally from being bold! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • The many ways that being bold can change your life positively • The confidence you gain from being bold • The easier life becomes when you become more decisive in it • The fact successful people don't always make the right decisions but that fact they make their decisions right • Not being afraid of failure • How to be strategically bold • When to not be bold in your life and why • Why being bold is so attractive to others, especially the opposite sex • Being a bold man means being a man who will eventually fail, and what to do about this fact • Being bold vs. being average Check out Justin on: Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom *Follow us on Instagram: https://www.instagram.com/justinstenstrom  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Join our Facebook Group now: https://www.facebook.com/groups/elitemanbrotherhood

Justin Stenstrom is a world-renowned authority in elite performance and mental resilience coaching. With years of experience helping high-achieving men conquer anxiety and reach their full potential, Justin provides cutting-edge strategies and actionable insights tailored for top performers. His Elite Mind Coaching Program transforms lives, driving both personal and professional success. In today's episode Justin covers the power of becoming an emotionally intelligent man and how to cultivate this characteristic today! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • What emotional intelligence is and why it's so important for men to have • The 5 components of emotional intelligence • Having self-awareness in life and what this will do for your emotions and actions • Self-Regulation and being in control of your feelings and how you react to certain situations • Understanding NLP and the primary and secondary modalities of you and others • Motivation and how to get more motivated about life today • How to become more empathetic towards others and why this is important for your own success • Social Skill mastery and the best tips for becoming a great in communicating with others • What mastering all five of these components can do for your life Check out Justin on: Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/  Sponsors: * Follow us on Tik Tok here: https://www.tiktok.com/@realjustinstenstrom  *Follow us on Instagram: https://www.instagram.com/justinstenstrom  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Join our Facebook Group now: https://www.facebook.com/groups/elitemanmastermind

Justin Stenstrom is a world-renowned men's transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today's episode Justin covers the 7 step blueprint to overcoming anxiety and taking back your life as a man. He breaks down the exact formula for conquering your anxiety and performing at an elite level both professionally and personally.  *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • Why goal setting is overrated but necessary • How to set goals using the SMART goal setting technique • The power of reprogramming the subconscious mind • The fastest and most effective way to reprogram your mind • Developing tools for facing anxiety and managing stress • Breaking past limiting beliefs to create a new perspective on your life • Mastering your nutrition • Transforming your self-image and self-esteem • The best productivity hack to ensure you get done what you need to • Getting rid of energy drains throughout your day Check out Justin on: Coaching: Book Your Free 15-Minute Elite Mind Coaching Call Now! https://justinstenstrom.com/programs/ Sponsors: *Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin's new book ELITE MIND at EliteMindBook.com

Justin Stenstrom is a world-renowned men's transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today's episode Justin covers the genesis of Elite Mind and how he cultivated it in his own life through three key experiences. He also talks about the importance of cultivating your own elite mind as a man and how it can help you perform at a peak level in work and in your personal life. *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The beginning days of anxiety, panic attacks, and depression • Going on a journey of self healing at a young age • The shift in mindset overcoming anxiety and depression gave Justin • The key to harnessing your own elite mind • Overcoming early Parkinson's like disease despite being told it's not possible • The darkest days of this disease and the mentality needed to overcome it • The loss of the most important and loved person's in Justin's life • Dealing with the struggle of caring for someone who's on their way out • Dealing with the stress of loss and still trying to hang on to everything else in your life • The best strategies for dealing with anxiety and overcoming stress so you can perform at an elite level • The strategy needed to develop an elite mind to create an elite life Check out Justin on: Coaching: Book Your Free 15-Minute Elite Mind Clarity Call Now! Sponsors: *Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik  *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin's new book ELITE MIND at EliteMindBook.com

Thais Gibson has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and engaging with over 30,000 clients through individual sessions, workshops, and an educational platform. This diverse background has culminated in creating Gibson Integrated Attachment Theory™, an innovative framework uniting traditional attachment theory, developmental psychology insights, and potent subconscious reprogramming techniques that are woven throughout the course material within The Personal Development School, taught within our innovative coach training program and in her most recent book, Learning Love. If you're wondering how to use Thais' teachings to master your life and relationships, check out this episode now you're going to love it! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • What attachment theory is • The 4 attachment styles and how they shape our relationships • The importance of understanding your attachment style • Working with a partner who has a different attachment style • Whether or not we can ever truly discard an unfavorable attachment style • Whether people can develop a negative attachment style of the years • How attachment styles shape our wants, needs, and desires • How Thais got past her own negative attachment style • Core wounds, reprogramming needs, emotional regulation, setting boundaries, and communicating effectively • Thais thoughts on the love languages • Growing beyond your emotional programming, especially in your childhood years Check out Thais on: Website: Personal Development School Book: Learning Love YouTube: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos  Instagram: https://www.instagram.com/thepersonaldevelopmentschool/?next=%2Fyaramelva%2F&hl=fr-ca  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin's new book ELITE MIND at EliteMindBook.com

Brandy Gillmore is a globally recognized mind-body healing expert who has profoundly impacted lives worldwide. Due to her extraordinary ability to demonstrate radical healing and transformation using the power of the mind, she has been featured in documentaries and has spoken to audiences globally, including giving a mind-expanding TEDx talk. Brandy's incredible discoveries originated from her own debilitating injury, which left her reliant on a wheelchair, walker, and cane. Without hope for recovery, she embarked on a search for a cure that ultimately led to a profound breakthrough understanding of the power of the mind. After healing herself, Brandy founded the GIFT Method, a step-by-step process to help others activate their incredible ability to heal themselves. If you're wondering how to use Brandy's teachings to heal yourself using your mind, check out this episode now you're going to love it! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: • The truth about the placebo effect • Brandy's vast training in healing • Studying unexplainable rapid healing and cures that seem impossible • The profound impact that emotions have when it comes to healing • The true power of positive thinking • The problem with simply positive thinking and why this almost never works • What is really going on with the law of attraction and the power of affirmations • The quantifiable results Brandy shows in her clients that prove her method works • The fact the body emits particles of light (biophotons) and the significance of this when it comes to the body's ability to heal itself • Brandy's injury that left her wheelchair bound and how she used her mind to heal her body • Some of the most remarkable healing stories Brandy has seen using her GIFT Method • The multiple personalities and multiple ailments conundrum Check out Brandy on: Website: https://brandygillmore.com/  Book: https://brandygillmore.com/master-your-mind-and-energy-to-heal-your-body/ Instagram: https://www.instagram.com/brandygillmore/?hl=en  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@realjustinerik *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin's new book ELITE MIND at EliteMindBook.com

Candice Horbacz (professionally known as Eva Lovia) is a former porn star, an entrepreneur in the production and Web3 space, an organizer of spiritual retreats centered on psychedelics and wellness, a podcast host, a wife, and the mother of two boys. In today's episode Candice and I dive into a multitude of fascinating topics including sex, relationships, gender roles, masculinity, femininity, porn addiction, happiness and much more. If you're wondering what a former hugely successful adult film star believes surrounding these critical topics check out this episode now you're going to love it! *Download this episode now and subscribe to our channel to get more of these amazing interviews!  In our episode we go over: • What made Candice want to get into the porn industry • Whether men and women want sex in the same amount  • Why most relationships do not work these days • The divorce rate being so high and only getting worse • The epidemic of fatherlessness in the United States and how this is ruining so many aspects of life  • The daddy issue stereotype in strippers and sex workers  • The masculinity crisis in today's world and how to combat this issue  • Whether porn is bad for you • Getting past your ego in life • Balancing sex, desire and commitment in a relationship • Best sex tips for women  • Best sex tips for men • The worst love language and why • How Candice will talk about her sex work life when her children get older Check out Eva on: Podcast: Chatting With Candice  Instagram: https://www.instagram.com/evalovia/?hl=en Twitter: twitter.com/fallinlovia Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin's new book ELITE MIND at EliteMindBook.com

Eduardo Briceño is a global keynote speaker, facilitator, and author who guides many of the world's leading companies in developing cultures of learning and high performance. His new book The Performance Paradox: Turning the Power of Mindset into Action examines the relationship between hard work and performance and the counter-intuitive balance between the two. In today's episode we break down why working harder can actually hinder performance, how to master a skill exponentially faster, learning from your mistakes, what the world's most elite performers (like Tom Brady, Beyonce, and Serena Williams) all have in common, and what you need to do today to upgrade your performance. If you're wondering how to boost your performance and master a skill much faster, check this episode out now you're going to love it.  *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over:  • How the performance paradox was founded • Eduardo's work with Carol Dweck • Why working harder can oftentimes hurt your performance  • Breaking a skill down to minor details and mastering them • The learning zone vs. the performance zone • Inherent ability vs. practicing and mastering to get good • The neuroplasticity of the brain • How to learn from your mistakes • The common traits that all master performers have in common  • Learning a new skill at any age Check out Eduardo on: Website: https://briceno.com/ Book: https://www.amazon.com/Performance-Paradox-Turning-Mindset-Action-ebook/dp/B0BP6BHND9?ref_=ast_author_mpb  Sponsors: Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin's new book ELITE MIND at EliteMindBook.com

BJ Gaddour is a world-renowned health and fitness expert and the former fitness director for Men's Health Magazine. BJ talks about the evolution of his training and how things have changed in the past few years since turning 40. He describes his midlife crisis and some of the mental health struggles he's had the past couple of years and what he's done to overcome them. If you're wondering how to adapt your training as you get older and be at your physical and mental peak, check this episode out now you're going to love it.  *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over:  • The mid-life crisis BJ went through the past few years • Not missing a workout since he started training as a teenager  • What BJ did to get himself out of depression  • Fool's gold of bodybuilding • How the pandemic hit BJ mentally and what he did to overcome these challenges  • Being natural vs. taking steroids and taking the fast-track to physical success • Dealing with insecurity in the current time we live in  • The devolving values of our current society • Cultivating happiness as you get older in age Check out BJ on: Website: https://bjgaddour.com/  Instagram: https://www.instagram.com/bjgaddour/?hl=en  Podcast: https://podcasts.apple.com/us/podcast/the-bj-gaddour-podcast-mens-health-fitness-workout/id1329588396 Sponsors:  Follow us on Tik Tok here: https://www.tiktok.com/@elitelifenutrition  *Follow us on Instagram: https://www.instagram.com/elitelifenutritionofficial/  *Follow us on YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw  *Check out Justin's new book ELITE MIND at EliteMindBook.com