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Ku Project with Daniel Aipa

Advertise on podcast: Ku Project with Daniel Aipa

Rating
★★★★★
4.9
from
42 reviews
This podcast has
100 episodes
Language
English
Publisher
Daniel Aipa
Explicit
No
Date created
2015/02/02
Latest episode
2026/07/08
Average duration
27 min.
Release period
48 days

Description

Daniel Aipa wants to help you build a kū body and live a kū life. The goal of The Kū Project Podcast is to share empowering thoughts and stories about bringing more strength and meaning to your life. Aipa has a curiosity and interest in all things strength. He shares thoughts and interviews guests on their journey of finding strength physically, mentally, and spiritually. It's a space for talking stories, learning and sharing. Topics range from fitness and health to finances and career advice, and from Hawaiian Culture and spirituality to minimalism and life-hacking - Aipa touches upon all aspects of life that bring more meaning and strength into your life.

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Podcast episodes

Check latest episodes from Ku Project with Daniel Aipa podcast


Planting Seeds of Aloha with Kaloku Holt of Ke Kukui Foundation
2026/07/08
Discover how Hawaiian culture and community thrive across oceans and generations, even from thousands of miles away. Kaloku Holt, executive director of Ke Kukui Foundation, reveals the powerful choices, traditions, and stories that keep aloha alive in the diaspora and how these seeds of love shape resilient, connected communities worldwide. In this heartfelt conversation, you'll discover: • The significance of grassroots events like the Four Days of Aloha, that unites thousands through culture, music, and community. • The power of planting seeds of aloha in youth through programs like Ke Kukui Foundation's immersive Hawaiian experiences, bridging generations and fostering a sense of belonging. • How social media and face-to-face connections shape diaspora communities today—and why real-world engagement remains vital. • The role of elders, family, and community in guiding young Hawaiians to embrace identity, purpose, and aloha spirit across distances. This episode is perfect for anyone navigating cultural identity, diaspora experiences, or passionate about sustaining Hawaiian traditions beyond the islands. Kaloku's story illustrates how carrying culture with intention transforms lives and communities, no matter the distance. Join us to learn how planting seeds of aloha can ripple across generations, continents, and hearts. Whether you're in Hawaii or the diaspora, this is your call to reconnect and keep the spirit of home alive. If you believe in the power of culture, community, and connection, this episode will reignite your aloha spirit and inspire you to stand Kū—grounded, hopeful, and full of aloha. Learn More about Ke Kukui Foundation: https://kekukuifoundation.org/ Connect with The KU Project: https://www.instagram.com/thekuproject/
More Veggies More Aloha with Alana Kysar, author of Aloha Veggies and Aloha Kitchen Cookbooks
2026/04/27
Author, cook, and storyteller Alana Kysar joins the Kū Project Podcast for a conversation on food, culture, family, and the simple power of bringing more vegetables to the table. In this episode, we talk story about her newest cookbook, Aloha Veggies, the journey from Aloha Kitchen, and how cooking can become a daily practice of care, connection, and aloha. We also explore Hawaiʻi flavors, local identity, feeding the people we love, and why small shifts in the kitchen can create lasting change. If you've ever wanted to eat better without losing flavor, stay connected to culture through food, or bring more intention into everyday meals—this conversation is for you. Topics include: • The story behind Aloha Veggies • Making vegetables exciting and full of flavor • Hawaiʻi food culture and local roots • Family, nourishment, and gathering • Food as connection and practice Listen, subscribe, and share with someone who loves good food and good conversation. Order ALOHA VEGGIES: https://sites.prh.com/aloha-veggies/ Follow Alana Kysar: https://www.instagram.com/alanakysar/ Follow Kū Project: https://www.instagram.com/thekuproject/
The Spirit of Hula with Kumu Kamaka and Kumu Aloha
2025/11/21
In this episode, Daniel Aipa sits down with Kumu Kamaka Kukona of Hālau o Ka Hanu Lehua and Kumu Aloha Victor of Hālau Kala'akeakauikawekiu to talk about the spirit of hula, along with their experience and thoughts about hula competition and what it takes to prepare for the Merrie Monarch Hula Festival. We were honored to have the Four Seasons Resort Maui host this interview during the Festivals of Aloha on Maui and give us the space to connect and talk story about how our culture is alive and strong.
Gathered in Aloha with Wendy "Mopsie" Tuivaioge and Koakāne Mattos
2025/11/07
Daniel Aipa of The KU Project sits down with Aunty Wendy "Mopsie" Tuivaioge, Director of Hawaiian Programs, and Koakāne Mattos, Cultural Ambassador, at Four Seasons Resort Maui in Wailea to talk stories about the Festivals of Aloha, how it has evolved over the years, why it holds such importance in the community, and how they can create moments of magic during each interaction during the festival.
Part 2 - The Journey of Hiʻiaka: Facing the Giants
2025/10/21
Each of us faces our own giants, moments that test our courage and remind us of the power we carry within. In this second chapter, Hiʻiaka's path leads her to Oʻahu, where courage takes form against something far greater than herself. At Kualoa, Hiʻiaka confronts the fearsome moʻo, Mokoliʻi, a creature said to be unbeatable. Her courage becomes a mirror for the giants we each face in life. This story invites you to name your fears, reclaim your mana, and take the next step forward.
Part 1 - The Journey of Hiʻiaka: Answering the Call
2025/10/16
The Hiʻiaka Journey Series begins. These are stories of courage, integrity, and transformation — moʻolelo that remind us how to stand tall in the face of challenge. In this opening chapter, we begin where all journeys begin: with a calling. When Pele asks her younger sister Hiʻiaka to travel across the islands to bring back her beloved, Hiʻiaka accepts but only after setting her own sacred terms. This episode explores what it means to take responsibility with integrity, protect what matters most, and say yes to the journey while honoring your boundaries.
Connection Through Aloha in Laie with Aunty Kela
2025/08/29
Find your center with The Kū Project. We sit down with Aunty Kela at the Marriott Courtyard North Shore in Laie, Hawaii to talk stories and learn more about how this special place offers a unique sense of feeling grounded and connection. Aunty Kela shares her experiences of being born and raised in Laie and the lessons taught to her by her ohana.
Introducing Stand Tall: Grounded Confidence
2025/05/28
In this episode, we continue with the theme of Confidence and introduce the concept of Grounded Confidence.  We created an ebook called Stand Tall: A Guide to Grounded Confidence to share with people a different perspective of what true confidence is and how to live it.   If you are interested in learning more about the ebook/audiobook, please visit: https://www.thekuproject.com/stand-tall-book
Quiet Confidence: How to Build Strength From Within
2025/04/17
In a world that rewards noise and speed, real confidence often moves differently. In this episode of The Kū Project Podcast, Daniel Aipa shares why true confidence is quieter than you think—and why it's built from within, not chased from the outside. Learn how to trust yourself, keep promises to yourself, and stand tall even when no one is watching. Confidence isn't about proving anything; it's about living with quiet strength, steady presence, and unshakable self-trust. If you're ready to move differently and lead with intention, this conversation is for you. Subscribe to stay connected and continue your journey of standing tall and living with purpose.
Special Announcement: KU Circle - a space to reset, refocus, and live stronger
2025/04/15
The Kū Circle is officially open. In this short announcement, Daniel Aipa shares what The Kū Circle is, why it was created, and how you can join as a Founding Member. The Kū Circle is a private membership space for those who want to live stronger, move with purpose, and stay grounded in a fast-moving world.  Inside, you'll find monthly reflections, grounding practices, and private conversations designed to help you build quiet confidence and live Kū. Founding Member pricing is available for a limited time. Join today and lock in your lifetime rate. ➡️ Learn more and join here: https://www.thekuproject.com/kucircle
Learning and Living the Culture with Wendy Tuivaioge, Director of Hawaiian Programs at Four Seasons Maui
2025/04/11
The Four Seasons Resort Maui invited KŪ Project's Daniel Aipa to visit and experience the Festivals of Aloha. Aipa sits down with Wendy Tuivaioge, Director of Hawaiian Programs at Four Seasons Resort Maui, to reconnect with her and learn more about how we can continue to live and share our culture with our community and visitors. The Festivals of Aloha create moments of magic that perpetuate, celebrate, and show that the Hawaiian culture is alive and strong.
New Chapter of The Kū Project Podcast
2025/04/02
Daniel Aipa shares the evolution of The Kū Project Podcast and what's ahead—stories, reflections, and conversations to help you live with clarity, strength, and purpose. A new rhythm. Same roots. In this first episode of the new season, Daniel Aipa shares the evolution of The Kū Project Podcast and what listeners can expect moving forward. While the roots of standing tall, staying grounded, and living with purpose remain, this next chapter dives deeper into what it means to live intentionally in today's world. You'll hear more personal reflections, powerful stories, and grounded conversations with people who lead with quiet strength, clarity, and purpose. Whether you're an athlete, creative, leader, or someone looking to reconnect with what matters most—this season is for you. Welcome back. Let's stand tall—together.
Behind the Scenes of Hula with Kumu Kamaka Kukona
2024/12/06
The KU Project was invited to experience the Festivals of Aloha at Four Seasons Resort Maui at Wailea. From the Carmen Hulu Lindsey Leo Ha'iha'i Falsetto Contest, Hula is the Heartbeat and Sounds of the Sea, there were moments filled with aloha and pride in the Hawaiian culture. Daniel Aipa of The KU Project talks stories with Kumu Hula Kamaka Kūkona of Hālau o ka Hanu Lehua about the beginnings of Hula becoming part of his life and the lessons he has learned and continues to teach his students. Kuma Kamaka Kūkona shares his insights and the kuleana, responsibility, he upholds to his haumana, kaiāulul, and lāhui through Hula.
Celebrating the Hawaiian Culture with Festivals of Aloha Coordinator Daryl Fujiwara
2024/11/16
The KU Project was invited to experience the Festivals of Aloha at Four Seasons Resort Maui at Wailea. From the Carmen Hulu Lindsey Leo Ha'iha'i Falsetto Contest, Hula is the Heartbeat and Sounds of the Sea, there were moments filled with aloha and pride in the Hawaiian culture. Daniel Aipa of The KU Project talks stories with Daryl Fujiwara, Festivals of Aloha coordinator, about the festival's history and the importance of bringing the community together to celebrate their traditions and culture. Daryl also shares what goes on behind the scenes when planning these large events but seeing it all come together is worth all the work. Mahalo to Four Seasons Resort Maui at Wailea for the opportunity to experience magical moments of aloha at their beautiful property.
A Native Healing Journey Part 1 with Jude Marshall
2024/09/16
Daniel Aipa, founder of KU Project, sits down with Jude Marshall, Community Nutrition Manager at the United Indian Health Services in Arcata, CA for an indigenous podcast episode. He is connected to the Hoopa, Yurok, and Karuk tribes. The two connect about their healing journey through connecting with their native culture and being taught the responsibility of serving their community. Jude Marshall plays an integral part in helping Daniel Aipa learn more about other native communities and the two have collaborated on many projects on weaving culture into wellness. Marshall and Aipa have teamed up on multiple occasions to present on their healing journeys and how they use the life lessons the learned in their own culture and integrate them into today's modern world.

Podcast reviews

Read Ku Project with Daniel Aipa podcast reviews


4.9 out of 5
42 reviews
★★★★★
troyskione 2024/05/11
Healthier stronger families
Always come away with knowledge and mana from the podcast. Mahalo.
★★★★★
punaluugrown 2022/05/08
Amazing podcast!
Mahalo mahalo mahalo so much for this podcast. I’ve been following the Ku project on ig & had no idea about this podcast. I feel I needed to hear this...
★★★★★
Neverworrie 2021/10/18
Ku is my favorite concept
I love the idea of being at peace with yourself, not having to compare or compete with other. Competing and improving yourself. I’ve been a fan of Dan...
★★★★★
Conan12456 2019/06/15
Get ready to learn, laugh, and begin you’re own journey to being Kü
Coach Aipa is a great, no nonsense source of fitness knowledge. He’s a grounded, hardworking teacher that genuinely wants to help others achieve their...
★★★★★
Mr good deals 2018/06/29
The Best!
The best locally produced podcast I’ve come across. Cool and knowledgeable host. Covers a wide variety of topics. And above all else an entertaining l...
★★★★★
No more paper :) 2018/06/12
Soul, Body: Be Ku
I started listening for a link to home. I’ve climbed, cycled, martial arts and organized sports (mostly rugby and football). It’s a great match for ...
★★★★★
Kamaehu.Naipo 2016/03/02
Inspiring and relatable
The Ku Project podcast is inspiring and definitely relatable for many people that are just starting to get their feet wet in terms of self-improvement...
★★★★★
WhiteKeys 2016/02/27
👍🏻
Great podcasts! Informative, educational, and motivating. Aipa provides not only a new perspective on weight training and nutrition but also how to be...
★★★★★
BigPun96744 2016/02/25
Very informative
Not only does this pod cast inspire, it also educates. Worth the listen.
★★★★★
The Writing CEO 2016/02/13
Practical. Applicable. Dope!
As someone who is not sports-savvy or an outdoor enthusiast, I still find great value in the Ku Project podcasts. Anyone who wants to live Ku and embo...
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