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St. Josemaria Institute Podcast

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Rating
★★★★★
4.9
from
620 reviews
This podcast has
676 episodes
Language
English
Explicit
No
Date created
2015/02/11
Latest episode
2026/10/13
Average duration
26 min.
Release period
7 days

Description

Tune in to the St. Josemaria Institute Podcast to fuel your prayer and conversation with God.  On our weekly podcast we share meditations given by priests who, in the spirit of St. Josemaria Escriva, offer points for reflection to guide you in your personal prayer and help you grow closer to God. The meditations are typically under 30 minutes so that you can take advantage of them during your time of prayer, commute, walk, lunch, or any time you want to listen to something good. The St. Josemaria Institute was established in 2006 in the United States to promote the life and teachings of St. Josemaria, priest and founder of Opus Dei, through prayer, devotions, digital and social media, and special programs and initiatives.

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Check latest episodes from St. Josemaria Institute Podcast podcast


The Glorious Mysteries: Contemplating the Holy Rosary
2026/10/13
In this meditation, Fr. Donncha Ó hAodha continues our series on the holy Rosary with a reflection on the glorious mysteries which provide us reason for greater trust in God for our apostolic mission. Our attempts to share the life and love of Christ are fruitful because the Risen Lord is the one who bears fruit, having overcome the tomb.  Referencing Scripture and the writings of St. Josemaria, Fr. Donncha leads us in petitionary prayer, asking God to grant us greater confidence and trust in Him. Furthermore, the repeated experiences with our own weaknesses remind us to turn to the aid of Our Lady, just as the first Apostles did. We can turn to through the Rosary, which helps center us on Christ, regardless of how distracted we may become.  PAUSE AND REFLECT:   Resurrection: Can I use my imagination to picture the first time Mary saw Jesus after his Resurrection?  Do I have faith that enduring joy comes from meeting Jesus, the Risen Lord, repeatedly in my own life? Ascension: Can I hear the voice of Jesus tell me to 'go out and preach to all nations'? Does this fill me with greater confidence for my apostolic mission, a divine confidence that helps me to get past any feeling of being overwhelmed by the idea of mission? Descent of the Holy Spirit: Do I ever take myself and my mistakes too seriously to depend on the action of the Holy Spirit in my day-to-day life? How does the Holy Spirit fill me with greater confidence for my apostolic mission, a divine confidence that helps me to get past any feeling of being overwhelmed by the idea of mission? Assumption of Mary: Do I view apostolate fundamentally as loving people?, If not, how could Mary, my mother, help me to refocus my vision today, so I can draw closer to those people around me? Coronation of Mary: What areas of my life can I entrust to Mary, assured that she is interceding for me from Heaven?  THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
The Joyful Mysteries: Contemplating the Holy Rosary
2026/10/06
In this meditation, Fr. Donncha Ó hAodha invites us to enter into each scene of the Joyful Mysteries through the eyes of the Blessed Mother.   Drawing inspiration from St. Josemaria’s meditations on the Holy Rosary, Fr. Donncha connects these mysteries of the life of Christ to His work in our lives today: “[St. Josemaria call us] to be contemplatives in the middle of the world... that we live with the awareness that we are loved as beloved children of God. That you, Lord, in your incredible love, have come into our world, and you continue to come into our world... The Lord doesn’t stop coming to us, and therefore, ‘many great things depend—don’t forget it—on whether you and I live our lives as God wants’ (The Way, no. 755). Our lives can be beautiful and fruitful, and truly human and truly humanizing, to the extent that we embrace the Lord who comes towards us.” PAUSE AND REFLECT:  Annunciation: How can I lean more on the Blessed Mother, that she teaches me to pronounce a heartfelt 'yes' in response to God's will for me? Visitation: What can I learn from St. Elizabeth and St. John the Baptist about how I could respond to Our Lord choosing to come so close to me? Nativity: How could I respond with more humility, patience ,and gentleness to this God, who comes to me as such a little child? Presentation: How shall I welcome Our Lord so that my life too is transformed, just like the lives of Anna and Simeon that had a 'before' and an 'after' to meeting Our Lord? Finding of the Child Jesus in the Temple: The learned scholars respond to Christ's presence by spending 'overtime' with Him—and what about my response and my time?  THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
From Dire Straits to Hope
2026/09/29
In this meditation, Fr. Leo Austin draws upon lessons from Scripture as he encourages us to pray for the grace to take better advantage of difficulties and darkness in order to develop a deeper interior life. This movement from discouragement to hope occurs especially in the faculty of our memory, when we process our own reactions in our personal conversation with God.  As St. Josemaria wrote in The Forge, no.158: "When our vision is clouded, when our eyes have lost their clarity, we need to go to the light. And Jesus Christ has told us that he is the Light of the world and that he has come to heal the sick.—That is why your weaknesses and your falls — when God allows them—should not separate you from Christ, but rather draw you closer to him!"  PAUSE AND REFLECT:  How did I react in a past moment of difficulty or darkness? How could I turn more quickly to Christ's light next time? How do I use my memory in my conversations with God, to pass my past reactions through the heart of Christ so that he can purify me? Do I feel spiritually stuck in any way–in my social life or professional life, or by facing my limitations–and how could I instead take this as an opportunity for growth? Do I hear myself when I voice discouragement? How can I also hear, perhaps in louder volume, the voice of Jesus Christ telling me to lean more on His grace? What are the “false shelters” under which I tend to hide?   THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
A Spectacular Light
2026/09/22
In this meditation, Fr. Peter Armenio brings to life several stories from the life of St. Josemaria, including the footprints in the snow that helped him recognize his vocation and the founding of Opus Dei on October 2, 1928. Fr. Peter helps us consider the importance of being a contemplative soul in the midst of our occupation so that we can bear witness to the love of Christ in all we say and do.  PAUSE & REFLECT:  Could I become a more ready apostolic instrument for the Holy Spirit to spread the blaze of Jesus Christ in and through my life? Am I at risk of becoming worldly, and if so, what am I going to do about becoming a more contemplative soul? What if I were to entrust myself and my resolutions from this time of prayer to my guardian angel?  THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
Seven Lessons About Love: The Seven Sorrows of Mary
2026/09/15
In this meditation, we invite you to pray alongside Msgr. Martin Schlag and, following the advice of St. Josemaria, repeat his heartfelt petitions to Mary under the invocation of Our Lady of Sorrows.  By contemplating Mary's heart, we can learn to:  let God strengthen my faith when I find myself at the foot of the Cross; pronounce a 'fiat' to God when He is asking something of me that's not what I want; stand loyally by the side of Christ when I feel lonely, abandoned, or just plain tired. Speaking about the heart of Mary, Msgr. Schlag leads us in meditation on Scripture, through a personal examination, and into contemplation by speaking directly to our Blessed Mother.  He explains: "The sword pierces a heart that loves Jesus, and in Jesus, loves all of us. So, Saint Josemaria goes so far as to connect Mary's sorrow with these words of Jesus: “Greater love has no one than this, that he lay down his life for his friends.”  Mary's suffering is not pointless or sterile. She suffers with Christ and for souls—for us—and is united with the redemptive love of her Son.  PAUSE & REFLECT:  How do I receive suffering? Am I afraid of pain? What barriers in my life prevent me from accepting the cross with faith? How can my suffering lead me into to a deeper love of God?  THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
Turning from Cynicism to Contemplation
2026/09/08
In this meditation, Fr. Marty Miller draws out lessons about becoming contemplatives in the middle of the world by looking at our similarities to the lives of the Apostles. Their active lifestyles highlight three key elements for us to maintain a contemplative spirit amid our everyday duties:  1) our love for creation can grow to extend to the stark realities of modern life;  2) our willingness to struggle can get us through the tough spots of the road if we take them as reminders of the importance of the contemplative spirit;  3) our constant connection with Our Lord, that He himself maintains, can keep us oriented towards Him no matter what.   The saintly Apostles were not monks; rather their ministry demanded that they support themselves with work. And, the lives of so many saints show us that contemplation is compatible with facing great challenges.  For us, too, the realities of our lives in the middle of the world should be content for our dialogue with God.  In this way, we can trust that He has placed us in this world, with our life's challenges, for a reason, and the reason is always our sanctification.  PAUSE & REFLECT:  Have I become cynical about some aspect of contemporary life? If so, how could I lean more on God, to allow him to heal me? How could the lives of the saints, of a particular saint perhaps, help me to put my troubles in perspective and to realize that God is always by my side? What is going on in my life right now that could and should be content for my next conversation with God?  THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
Framing the Academic Year as a time of Grace
2026/09/01
In this meditation, Fr. Eric Nicolai leads our imaginations from Sacred Scripture to the lakeside of eastern Ontario to the university campus where St. Josemaria famously proclaimed:  "[God] waits for us every day, in the laboratory, in the operating theatre, in the army barracks, in the university chair, in the factory, in the workshop, in the fields, in the home and in all the immense panorama of work. Understand this well: there is something holy, something divine, hidden in the most ordinary situations, and it is up to each one of you to discover it." (Passionately Loving the World, no. 114)  Although St. Josemaria delivered that homily in 1967, the words ring just as true for us today, at the start of this new academic year.  In this timely meditation, Fr. Eric prompts us to take on our apostolic mission with as much enthusiasm as St. Josemaria.  He explains: "Let us feel ourselves now to be on a mission this year, to truly be protagonists in bringing the love of God wherever we are. And the university campus, the university buildings, they certainly need the love of God, the joy of being servants of God. The world needs all that love that we put into our studies... The apostolate that we will engage in as we meet people that maybe are distant from God and that maybe haven't had the grace to receive the formation, the knowledge of the faith that we have."    PAUSE & REFLECT:   What repeated tasks, such as turning on a computer or making my bed, can remind me to say short little prayers to God? Do I see my desk as an altar upon which to offer my work to God, in union with the redemptive sacrifice of Jesus? What might help me to maintain–or regain–my enthusiasm for my studies and work? Am I entrusting myself to the Holy Spirit, so that God can reach others through my friendships this year?  THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
Heading Home (Rebroadcast)
2026/08/25
In this podcast, Msgr. Fred Dolan examines three critical players in our spiritual life: the intellect, will, and heart. He offers a view of our life as a “journey back home,” relating the perilous journey in Homer’s Odyssey as a way of understanding the dangers confronting the Christian life in the modern world. “What a shame it would be,” he says, “to allow our day, our life, to be shipwrecked by the sirens of YouTube, a Netflix series, or Tik Tok.” Ultimately, Odysseus and his crew made it home because they knew the sirens were a “deadly menace,” and they did everything in their power to overcome them. If we form our intellect, will, and heart, giving each faculty its proper place, we too will overcome the obstacles that assail us on our journey Home. And we must totally commit to our destination: with all the power of our intellect, the strength of our will, and the passion of our heart. View Transcript Visit Show Page THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
Time for a Spiritual Health Check-Up? (Rebroadcast)
2026/08/18
In this podcast, Fr. Eric Nicolai leads us in a time of reflection and prayer to check up on our spiritual health. He explains that when we are spiritually healthy, we are grateful and cheerful. But when we are not, even the smallest thing drives us crazy. All those times when we're kind of irritable, restless, disconcerted, really worried about how things are going to turn out, what people might say, that's a sign we need a checkup and we need to get more spiritually healthy. Our spiritual health will come, he explains, if we are men and women of prayer; if we are men and women who turn prayer into a real dialogue with God. Prayer puts us in contact with God, with our purpose and meaning, and therefore has the profound effect of giving us hope. There is nothing more essential for us than hope, to live by hope. We can't really live without hope. We can't even pray without hope. The hope that comes from our prayer is also a reminder that we're never alone-- that's how some of the great saints survived. Prayer doesn't have to be a super perfect, forceful, or calm concentration. Prayer is a correspondence and dialogue with Our Lord. As St. Josemaria Escriva says, “Prayer is the most powerful weapon a Christian has. Prayer must make us effective. Prayer must make us happy. Prayer gives us all the strength we need to fulfill God's commands" (The Forge, no. 439). View Transcript Visit Show Page THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
Rising with Mary: The Assumption of Our Blessed Mother (Rebroadcast)
2026/08/11
In our meditation of the week, Fr. Javier del Castillo reflects on the Assumption of the Blessed Virgin Mary and how she helps us to rise up to Heaven in our daily lives. For St. Josemaria, the Assumption or the Dormition of Our Lady played a vital role in his life as a young boy in Barbastro, Spain. St. Josemaria’s devotion to Our Lady became so great that he wished to “rise up” to Heaven with Mary by clinging to the tassel of her cloak in an effort to bring a piece of Heaven to Earth. Fr. Javier invites us to look to Mary who teaches us that the essence of bringing Heaven to Earth lies in our ability to rise above challenges and adversities. By following her example, we can forgive even the unforgivable, serve others selflessly, and rise above our own tiredness and hardships. Mary's life exemplifies humility and the power of faith, showing us how to bring Christ's presence into our daily actions. As we emulate Mary's virtues and focus on the needs of others, we can transform our lives and actions, creating a piece of Heaven on Earth. VIEW SHOW PAGE VIEW TRANSCRIPT THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
Refueling for Charity (Rebroadcast)
2026/08/04
In today’s podcast, Fr. Peter Armenio reflects on the charity of God as “fuel” that enables us to seek holiness in the ordinary moments of everyday life. Our receptivity to God’s grace increases as we continue to strengthen our relationship with him through prayer and the sacraments. The grace we receive fills our life and will overflow into our relationships with one another, leading those we encounter closer to Christ. As St. Josemaria explains: “Charity is not something we ourselves build up. It invades us along with God’s grace, ‘because he has loved us first’. We would do well to fill, to saturate ourselves with this most beautiful truth: ‘If we are able to love God, it is because we have been loved by God.’ Ask God boldly for this treasure, for the supernatural virtue of charity, so that you may practice it even in the smallest details” (Friends of God, no. 229). Visit Show Page THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
Responding to the Father's Love | Getting to Know God, Part 3
2026/07/28
In this final meditation of our 3-part series on St. Josemaria's homily, Getting to Know God, Msgr. Martin Schlag reminds us that to truly know God is to love him more deeply. As we grow in friendship with Christ and recognize ourselves as beloved children of the Father, we are invited to become contemplatives in the midst of our daily lives, allowing God's love to transform every thought, action, and relationship.  Msgr. Schlag encourages us to establish a spiritual plan of life to deepen our prayer and to respond generously to the Father by loving him above all things.  Listen and reflect on:  Growing in friendship with God Loving God with an undivided heart Holiness through daily fidelity Responding to the Father's love Establishing a spiritual plan of life Read the full text of St. Josemaria’s homily, “Getting to Know God”, online here.  View Transcript Visit Show Page THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
Learning to Love God | Getting to Know God, Part 2
2026/07/21
In this second meditation of our series on St. Josemaria's homily, Getting to Know God, Fr. Eric Nicolai reflects on St. Josemaria's invitation to move beyond simply knowing about God to truly knowing him through prayer, recollection, and the guidance of the Holy Spirit. As our relationship with God deepens, we begin to see the world, and ourselves, through his eyes.  Fr. Eric encourages us to cultivate a faithful interior life, remain attentive to God's presence throughout the day, and grow in the loving friendship that is at the heart of the Christian life.  Listen and reflect on:  Growing in friendship with God The gift of prayer The Holy Spirit's guidance Living in God's presence Deepening the interior life  Read the full text of St. Josemaria’s homily, “Getting to Know God”, online here.  View Transcript Visit Show Page THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
Knowing God as Father | Getting to Know God, Part 1
2026/07/14
In this first meditation of our three-part series on St. Josemaria's homily Getting to Know God, Msgr. Fred Dolan invites us to rediscover the foundational truth of the Christian life, that we are beloved children of God. As St. Josemaria reminds us, “We are children of God and we can talk things over with him and spend time with him, just as trustingly as a son does with his father” (Friends of God, no. 145).  Msgr. Dolan invites us to pray with the simplicity of spiritual childhood, entrust our worries to the Father, and rediscover the peace that comes from living as his beloved sons and daughters.  Listen and reflect on:  Becoming like little children before God The Father's faithful love Trust over anxiety Prayer rooted in confidence Remembering who we are in Christ  Read the full text of St. Josemaria’s homily, “Getting to Know God”, online here.  View Transcript Visit Show Page THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show
The Sanctification of Human Love
2026/07/07
In this meditation, Fr. Peter Armenio reflects on God's plan for human love and the vocation of marriage as a reflection of Christ's love for his Church. Drawing from Scripture and the example of the Holy Family, we are reminded that authentic love is rooted in self-giving, sustained by grace, and centered on Jesus Christ.   Fr. Peter invites us to renew our commitment to loving others out of love for Christ, to cultivate friendships and family life rooted in prayer, and to seek the spirit of Nazareth in our daily lives.  Listen and reflect on:  God's plan for human love Marriage as a reflection of Christ's love The Holy Family as our model Self-giving and sacrificial love Keeping Christ at the center of every vocation View Transcript Visit Show Page THANK YOU FOR LISTENING! If you enjoyed this meditation, please consider leaving us a review on Apple Podcasts or Spotify. Your feedback is important to us, and each rating and review helps expand our reach to more listeners!  Support the show

Podcast reviews

Read St. Josemaria Institute Podcast podcast reviews


4.9 out of 5
620 reviews
★★★★★
POlilla32557 2026/09/19
Essential for every Catholic
Everyone must work towards their sanctification. These podcasts are rich in Catholic teaching and practical solutions. For every day, for thought, for...
★★★★★
x3 laurennnn81 2025/10/19
So glad I found this podcast
I found this podcast after hearing Fr Armenio speak on Relevant Radio. His voice and his reverence really speak to me and I needed to hear more from t...
★★★★★
MLig123 2025/04/18
St. Josemaria Podcast
This podcast provides awesome content to enhance meditation and prayer.
★★★★★
Aidene Siannodel 2024/12/08
I mean this with all my heart
I’m way overdue to review this podcast, but here I am. I know a lot of people are bothered by lower audio quality/production value. But at some point ...
★★★★★
ProChristus 2024/07/13
Needs better audio
See above. Recording quality inconsistent.
★★★★★
annietarr 2024/06/18
Fantastic Catholic Podcast for All
Wonderful production and content. Thank you!! The reflections are full of love and truth. God’s mercy and love are so evident here. God bless.
★★★★★
GeorgieT1830 2023/01/31
Very helpful podcast on what the virtue of humility is
The talk Father Peter gave on humility was very helpful and easy to understand. I have been looking for definitions of humility for two years, asking ...
★★★★★
rizkpa 2021/12/24
4th Sunday of Advent
This was a wonderful talk on the virtue of Temperance. I especially liked the example that Fr used about using a smartphone intemperately without eve...
★★★★★
Nog200 2021/07/10
Great resource on the go
Awesome meditations, love specially the ones from Fr. Leo.
★★★★★
Adaeze Melvina 2021/06/24
Opens your heart to christ
Very good for meditation and for spiritual growth
check all reviews on apple podcasts

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