Advertise on podcast: anything goes with emma chamberlain

recently i've been thinking about cringe. i can look at something and be like, that's cringe. i can do something and be like, “emma, that was cringe.” but i rarely ask myself why. i don't think it's possible to completely avoid being cringe, but i feel like understanding what makes something cringe may be beneficial. and also investigating whether or not cringe is always bad. so today, i'm going to be investigating what makes something cringe, and when cringe is bad versus when cringe is maybe good Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify] to be human today is to be stressed out, which is why i'm excited to be talking to dr. aditi nerurkar about stress. she's a harvard physician and lecturer, and a nationally recognized stress expert. she's also the author of the “the 5 resets: rewire your brain and body for less stress and more resilience.” dr. aditi is very aware of the way that modern technology meets our brains to create a high stress world. she speaks to me in a way that i can understand so that i can apply the things that she discusses into my life, which means i can slay harder because isn't that what it's all about? without further ado, let me present to you dr. aditi nerurkar. find dr. nerurkar's book on her website: https://www.draditi.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

this episode is going to come as a shock to many of you because many of you know me as a fashion lover. i recently became obsessed with the idea of dressing in a uniform. my default mode of getting dressed in the morning is putting something new on every day. i've flirted with the idea of a uniform before when i did my series on minimalism a few months back, but at the time it was something that i felt wasn't realistic for me. recently though, there's been a shift in my brain, and i'm taking this idea much more seriously. so let’s discuss the pros and cons of dressing in a uniform. Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify]  a couple of weeks ago, i made the decision that i was going to get laser hair removal, and i was referred to kristina kitsos. she's so incredibly knowledgeable about all of the popular treatments today, from botox, to filler, to anything you can imagine. kristina is a multi-specialty trained registered nurse with over 15 years of experience working in the field of minimally invasive aesthetic medicine. she's doing the botox and the filler. she's not doing the brazilian butt lift surgery - she's not a plastic surgeon. whether we like it or not, it's the beauty standard nowadays to have botox, to have filler, or to have a facelift. and i find myself constantly confused about where i stand on it. i think today's conversation is gonna help me come to a clearer conclusion and maybe you, too. so i'm very excited to introduce you to kristina kitsos. Learn more about your ad choices. Visit podcastchoices.com/adchoices

i had an epiphany recently and it's been really fascinating because it's about a belief that i've had that i wasn't fully conscious of. the subconscious belief that i've carried almost my whole life is that people who are harder to get are better. people who are harder to get can provide more value in my life. this is a belief that if i had spoken it sooner, i would've demolished it sooner because i know in my conscious brain that it’s not true. but for some reason, i've always believed that. Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on Spotify] This episode includes discussion of suicide. Please keep this in mind when deciding if, how and when you’ll listen. For resources on these topics, visit spotify.com/resources. i remember when i was little, i became obsessed with efficiency and with taking the least amount of steps to get everything done. that's why i'm excited to talk to tim ferriss. tim is a household name in the self-help world. why? because, wow, this guy is productive. he's an entrepreneur, investor, author, and lifestyle guru. he also has a podcast, the tim ferriss show. he's written five best-selling books, and created the saisei foundation, a non-profit that's focused on cutting-edge scientific research. he's the go-to guy for people looking for meaningful, practical, life-changing tips and hacks. let’s bring him in, tim ferriss. tim's foundation: https://saiseifoundation.org Learn more about your ad choices. Visit podcastchoices.com/adchoices

oh boy. do i have a story for you? yeah, i do. i have a story for you and i can almost promise you that i'm not gonna have another scary story to tell you for a few years because this doesn't happen to me very often. so don't get used to this. this is like a rare treat for all of us. so without further ado, let me walk you through something that happened to me a few days ago. Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify] today, i'm going to be talking fashion with the only person i wanna talk about fashion with, jared ellner, my stylist and fashion soulmate. i've always been into fashion, and i truly believe that my relationship with jared has allowed me to explore fashion with less of someone who's telling me what to do, and rather a partner in crime. we are true collaborators. i can't wait for you to hang out with jared because, my god, i love hanging out with him. he’s my bestie. so enjoy jared and don't take it for granted because he's a rare fruit. emma's tiktok for garage magazine: https://www.tiktok.com/@garage_magazine/video/6805544530939579653?lang=en emma's streamy award outfit: https://www.youtube.com/watch?v=YqFCqg7DF7I Learn more about your ad choices. Visit podcastchoices.com/adchoices

a few weeks ago, i was talking to a loved one, and they were talking about how easy it is to make ambient music. i said i wish i knew how to make ambient music, but there's no way i would figure it out. and they were like, emma, it's so easy, you can learn how to do it. and i realized, i have a problem. i have all these poisonous thoughts floating around my head about why i can't teach myself how to make ambient music. and i realized that that was a limiting belief. i've explored the topic of limiting beliefs a little, but i’ve never really dug into it until now. so that’s what we’re going to be discussing today.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify] today i have a real treat for you. my mother. my mom and i have a very special relationship. in my older age, i would argue we have a special friendship. she’s definitely one of the girls and today we’re going to hangout. it’s a mother-daughter date and you get to listen in on it. we both love to overshare, so it’s going to be totally fun. so here is my mommy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

you want to know what all the cool kids are talking about? what's going to be in in 2024 and what's going to be out in 2024. actually, it's what all the cool kids were talking about a few weeks ago. i'm a little late because i'm not on tiktok. so this week, i'm going to be discussing what i think is going to be out in 2024. let's get into it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

[video available on spotify] today we're going to be talking to my very own father, michael chamberlain, also known as “chamberlain paintings” on instagram. it's long overdue for me to talk to my dad because i don't think i would have a podcast without him. he's an oil painter, a musician, and he creates youtube videos. he's one of the most creative people i know. you're gonna love him and want him to take over the podcast. so here is a conversation with my wonderful dad, michael chamberlain.   Learn more about your ad choices. Visit podcastchoices.com/adchoices