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Check latest episodes from AudioDharma: Gil Fronsdal's most recent dharma talks podcast

Guided Meditation: Wanting and Not Wanting

2024/02/26

This talk was given by Gil Fronsdal on 2024.02.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Intro to Mindfulness Pt 2 (1) Hindrance of Desire

2024/02/26

Depth of Dharma

2024/02/25

This talk was given by Gil Fronsdal on 2024.02.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/UsPldV7_Gj4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Q&A with Gil

2024/02/23

This talk was given by Gil Fronsdal on 2024.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hbnK1rZkaiI?si=1JKQ6HoVQHTj8_tm&t=2829. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Introduction to Mindfulness (25 of 25) Freedom

2024/02/23

This talk was given by Gil Fronsdal on 2024.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hbnK1rZkaiI?si=V8qVFFi8BlZ9vJf-&t=2112. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Silence, Stillness and Space

2024/02/23

This talk was given by Gil Fronsdal on 2024.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/hbnK1rZkaiI?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive

2024/02/22

This talk was given by Gil Fronsdal on 2024.02.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/g80jvcxWy-4?si=J0tz3H64oVGr75tf&t=1858. ******* Download Transcript: https://www.audiodharma.org/transcripts/23550/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Simplicity of Now

2024/02/22

This talk was given by Gil Fronsdal on 2024.02.22 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/g80jvcxWy-4?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Intro to Mindfulness - Thinking

2024/02/22

This talk was given by Gil Fronsdal on 2024.02.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/slYMWs_juSA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Independence in the Dharma

2024/02/21

This talk was given by Gil Fronsdal on 2024.02.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Introduction to Mindfulness (23 of 25) Flower of Wisdom

2024/02/21

This talk was given by Gil Fronsdal on 2024.02.21 at the Insight Meditation Center in Redwood City, CA. ******* Download Transcript: https://www.audiodharma.org/transcripts/23549/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Meeting Ourself

2024/02/21

Read AudioDharma: Gil Fronsdal's most recent dharma talks podcast reviews

4.8 out of 5

449 reviews

jenniferkjuniper 2023/12/03

Thank you, IMC

Gil and the entire teaching staff at IMC are so important to me. These lectures and meditations have helped me immensely and brought great comfort and...

whipitoutnowboy 2023/04/19

Valuable 🎖🎖🎖🎖🎖

These talks are worthy of your attention. Give yourself something to think about and see if it has any value to you. Kinda like hugging yourself menta...

MeMe111111m 2020/12/24

Life transforming

I’ve been listening to Gils podcast for a decade now since my mid 20s and it has transformed my life by bringing - peace when I didn’t see a way forwa...

Akm 536873 2020/06/14

Amazing and

Wow so much value in your offerings. Teachings combined with SO many meditations. My only request is that you set a main picture— I’d hate for people ...

ellen4324 2019/07/24

This is my favorite podcast

Discovering audiodharma has sent me on a transformative path and has provided me with such wisdom and has helped me through my suffering during my ear...

Joy1971up 2019/06/24

PTSD CURE :)

Sooooo grateful I found this amazing podcast. I have learned a lot! Changed my life.

weirdrubikscube 2019/01/05

wonderful

I listen to his talks on a daily basis and started sharing some with my friend with OCD to help him with his anxiety. he loves him too!

Insight Pittsburgh 2018/10/05

Simply clear

Gil Fronsdal is a fantastic teacher. His explanations are clear and easy to understand. I have listened to many on Insight Meditation but Gil is my ...

modest mediator and Buddhist 2018/09/10

So much compassion and wisdom..

I have been listening on various platforms since @ 2006 and am so very grateful for Gil's modest and everyday wisdom that is also so incredibly profou...

Hexatron 2018/08/06

changed my life

have listened almost every day for ten years, and he only gets better over time

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