EmpowerHER

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Rating
4.9
from
1500 reviews
This podcast has
570 episodes
Language
Publisher
Explicit
No
Date created
2018/11/23
Average duration
34 min.
Release period
4 days

Description

"EmpowerHER" is all about cutting through the BS fluff to have honest, and entertaining real talk conversations about life, business and relationships. We're all about giving tangible tools, tips & tricks to give you the resources and perspective to take ACTION to build a life you really love.

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Podcast episodes

Check latest episodes from EmpowerHER podcast


[PEP TALK] Could this be a HUGE advantage you didn't even realize you have?
2024/02/26
In this episode we’re talking about the power of being a BEGINNER and how it can be a secret sauce or even competitive advantage in pursuing goals and dreams. Cuz while YES being new at something can be challenging, it also means having a fresh slate and the opportunity to approach things with a positive UN-JADED mindset. I think you’re going to vibe with this one!  As mentioned in today’s episode:  we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND! This is a FOUR MONTH Podcast Mastermind for 12 women wanting to leverage their PODCASTS to build their communtiy & business (regardless of downloads on their show):  You can check out more deets on it here:  https://www.kaciaghetmiri.com/mastermind  &&& if it feels aligned for you, the application link is here:  https://s7oxki2625f.typeform.com/to/XsqMTfvO  Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram!  Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast
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(Interview) EVOLUTION & Stepping into your Potential + Tactical ways to navigate season changes in Business & Marriage w/Cayla Craft
2024/02/22
Today’s episode is a juicy conversation with Cayla Craft, where we dig into everything from being a lineage changer for your family, the importance of getting in environments with the people who look like your FUTURE rather than your PAST, the importance of finding the right mentor and how to find the person who can best help YOU, navigating season changes both in business and in your relationships, and why starting as a beginner is beneficial. This is such a helpful conversation that I think will light a fire under your booty! To connect with Cayla:  Find her on Instagram @cayla.craft Her website: https://caylacraft.com/  Snag her new book: “What Do you Really Want?” https://www.craftedoffer.com/  &&&& as mentioned in this episode if you are LOCAL to Denver, come join her and I LIVE at her book tour Sunday February 25th 3-5PM!  Snag your ticket here: https://g.co/kgs/CdnfbYb  & last but not least!  We are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND! This is a FOUR MONTH Podcast Mastermind for 12 women wanting to work 1 on 1 with me and a small group to grow their podcast community and build their business’ (regardless of downloads on their show- I’ve got your back):  You can check out more deets on it here:  https://www.kaciaghetmiri.com/mastermind  &&& if it feels aligned for you, the application link is here:  https://s7oxki2625f.typeform.com/to/XsqMTfvO  Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram! 
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[PEP TALK] WHO do you need in your corner & how can you FIND THEM?
2024/02/19
Today we’re talking all about the TYPE of people you’ve GOTTA have in your corner if you are chasing big dreams or honestly… just wanting to not feel alone anymore. But also WHERE in the world you find them if you know that’s what your craving. My intention with this episode is that it just feels like a hug but also a little tactical because YOU deserve a life you’re obsessed with and who you have around you– REALLY freaking matters. Can’t wait to hear what you think!  &&&& as mentioned in this episode we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND! This is a FOUR MONTH Podcast Mastermind for 12 women wanting to work 1 on 1 with me and a small group to grow their podcast community and build their business’ (regardless of downloads on their show- I’ve got your back):  You can check out more deets on it here:  https://www.kaciaghetmiri.com/mastermind  &&& if it feels aligned for you, the application link is here:  https://s7oxki2625f.typeform.com/to/XsqMTfvO  Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram! 
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[INTERVIEW] Using HUMAN DESIGN as a Roadmap to make DECISIONS for YOUR life PATH w/ Erin Claire Jones
2024/02/15
Today’s episode is SO juicy! We have on Erin Claire Jones to share with us all about human design a topic I am SO obsessed with and I think you will be too! We really dive deep into how you can use Human Design as a unique roadmap to finding FLOW, making DECISIONS and really building your life in an aligned way!   Erin is great at explaining this tool high level and breaking down the different types in human design, including manifesting generators, generators, projectors, manifestors, and reflectors and also highlights the importance of understanding your authority in decision-making and the significance of profile in shaping the way you UNIQUELY are supposed to make impact in this world. This conversation is really SO insightful and emphasizes the importance of embracing our unique design and honoring our natural strengths, I truly cannot even WAIT to hear what you think!!  AS MENTIONED IN TODAY’S PODCAST:  Connect with today’s guest Erin Claire Jones:  On Instagram instagram.com/erinclairejones  Her website: https://erinclairejones.com/  & if you are interested in learning more about your human design or snagging your blueprint use code “KACIA” for a sweet discount at the link here:  https://humandesignblueprint.com/ &&&& we are officially enrolling for our MARCH cohort of the PODCAST MASTERMIND! This is a FOUR MONTH Podcast Mastermind for 12 women wanting to leverage their PODCASTS to build their communtiy & business (regardless of downloads on their show):  You can check out more deets on it here:  https://www.kaciaghetmiri.com/mastermind  &&& if it feels aligned for you, the application link is here:  https://s7oxki2625f.typeform.com/to/XsqMTfvO  Any questions– feel free to reach out to me via text at (512) 548-2728 or over on Instagram! 
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[PEP TALK] "But what if it DOESN’T work out?”
2024/02/12
Feel like the fear of “FAILING” is holding you back? Then girlfriend…buckle up for this one! We’re chatting about negative connotation of failure in our culture, how we can reframe and development a stronger relationship to really support OURSELVES in getting where we want to go! I think you’re going to love this one!  As mentioned in today’s episode:  Special thank you to our sponsor of today’s podcast: CLEARSTEM!  Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?  If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!  If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!  You can check out their website here: www.clearstemskincare.com & they have a SUPER educational Instagram too: @clearstemskincare  Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast
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[INTERVIEW] The rundown on RELATIONSHIPS, MARRIAGE & DATING w/ Former eHarmony Matchmaker turned “Love Doctor” Dr. Christie
2024/02/08
I think you are going to LOVE this juicy convo with Dr. Christie Kederian who is a Psychologist, Licensed Marriage and Family Therapist, former eHarmony Matchmaker turned world renowned love “doctor”. We talk about a whole spectrum of topics related to marriage, dating, communication, and building a fulfilling life and also the impact of different personality types in relationships! We also really dig into into the importance of balancing ambition and contentment, and strategies for navigating conflicts, rebuilding relationships & dealing with resentment. Whether you are currently in a relationship or marriage or just want to prepare yourself now to have a fulfilling one in the future— this episode is going to be your jam!  As mentioned in this episode—>  If you are a podcaster who LOVES the platform & is wanting to use your podcast as a funnel into your business…. I have a TOTALLY free webinar I’m hosting (where I will also be announcing a really cool opportunity for you coming in March).  To get all the deets text the words “POD WEBINAR” to (512) 548-2728 and youll get all the deets!  Connect with Dr. Christie on Instagram: @thedatedoctorchristie  & check out her website here:: https://drchristiekederian.com/  Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast
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PEP TALK: A better kind of “HOW” to ask yourself
2024/02/05
In this episode, we talk about getting out of our own way and taking action, even when we don't have all the answers. We’re ‘REFRAMING those moments of… “HOW” can I figure this out?! to….”How can I make this work?' I also share a couple of examples of adapting to different seasons of life and finding creative solutions to achieve goals. Can’t wait to hear what you think of this one!  Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast
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[INTERVIEW] Navigating BURNOUT, supporting your NERVOUS system & figuring out what’s up with your GUT HEALTH w/Alison Marras
2024/02/01
Today’s episode is a super fun and INFO packed episode with Alison Marras who is a Nutritional Therapy Practitioner. You’re also just going to LOVE her spunky personality. We talk about BURNOUT & her path from Marketing…to becoming a nutritionist specializing in gut health and how she managed getting her health back on track after a tough diagnosis. We also dive into ways to support your nervous system, how to really advocate for ourselves in the medical system,  the gut-brain connection, how to create more ENERGY & a lot of really helpful tips to support your overall health for the long haul!  I think you’re going to LOVE this one & get so many juicy nuggets you can implement today!  OOH & if you tag me @kaciaghetmiri & Alison @foodbymars on IG  with a takeaway from today’s episode we are going to be giving away 3 of her Gut Healing Cookbooks!!  As mentioned in today’s episode:  Special thank you to our sponsor of today’s podcast: CLEARSTEM!  Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?  If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!  If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!  You can check out their website here: www.clearstemskincare.com & they have a SUPER educational Instagram too: @clearstemskincare  To connect with Alison:  Instagram: @foodbymars Website & blog: https://foodbymars.com/  Snag her cookbook here: https://foodbymars.com/paleo-gut-healing-cookbook/  Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast
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[PEP TALK] Is one of these three mental blocks holding you back?
2024/01/29
Today we’re digging into a few common mental blocks (in psychology called “cognitive distortions”) that can often cause anxiety, overwhelm and really just hold us back from getting where we want to go. Whether you have goals in your career, business, relationships or health…. I think this is really going to hit home! Today we’re digging into “all or nothing thinking”, “overgeneralization” (also known as catastrophizing) & “emotional reasoning”. I can’t wait to hear what you think!  Special thank you to our sponsor of today’s podcast: CLEARSTEM!  Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?  If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!  If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!  You can check out their website here: www.clearstemskincare.com & they have a SUPER educational Instagram too: @clearstemskincare  Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast
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[INTERVIEW] Money Mindset, crafting your BIG vision & balancing motherhood and entrepreneurship w/ Hannah Nieves
2024/01/25
Today we have a juicy conversation with my girl Hannah Nieves who is a new mama, serial entrepreneur, tech founder, podcaster and someone who’s also crushing it with so many creative ventures in the real estate space; truly she’s SUCH a wealth of knowledge.  I think you’re going to LOVE this episode because it feels like girlfriends chatting, we talk about money mindset and some of the blocks we can run into growing in our careers or business’, the layering of multiple passions when you’re asking yourself ‘what do I do FIRST”, how to cultivate community and we share in a very transparent way about he challenges and opportunities of balancing business and motherhood as we are both new to doing both. My hope from this conversation is that you really get a fire in you to step into your potential, dream a little bit bigger & understand you are SO damn worthy and capable of making any vision you have on your heart possible.  To connect with Hannah:  Instagram: hannahmnieves Website: https://hannahnieves.co/  Special thank you to our sponsor of today’s podcast: CLEARSTEM!  Cuz GIRLFRIEND….are you looking for a new SKINCARE line that’s ACTUALLY non-toxic with no hormone disruptors or CRAP in it?  If so, you’ve got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5 years I’ve been using them!  If you want to check them out head to www.clearstemskincare.com and use code “KACIA” to get sweet discount on all of their products & of course take their quiz and learn more about what products are best for YOU!  You can check out their website here: www.clearstemskincare.com & they have a SUPER educational Instagram too: @clearstemskincare  Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast
more
[PEP TALK] Could GUILT actually SERVE you?
2024/01/22
In this episode we’re talking about GUILT which normally has a negative connotation (understandably) but how instead we can also reframe it and view it as a powerful tool we can use for self-reflection. My goal with this episode is to have you thinking a little more about what’s important to you and what some of those feelings we often deem as negative can not only teach us, but actually be used as a compass to help us really understand what actually matters to us. I can’t wait to hear what you think of this one!  As mentioned on the podcast:  If you are pregnant, breastfeeding, or raising tiny little humans— you’ve got to check out this new company I’m obsessed with— BOOBIE SUPERFOODS.  Literally this company has superfoods for every stage of motherhood created by a nurse who is also a board certified lactation consultant!  My two fav products: BOOBIE BARS (so bomb) + The Protein (also so freaking good)!  You can check them out:  https://boobiesuperfoods.com/ & use code: KACIAGHETMIRI_20 for 20% off any products!  Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!
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INTUITION, PACE & RE-ALIGNMENT
2024/01/15
In this episode I’m sharing a SUPER RAW real time update about how life is going as an entrepreneur and new mom really diving into how to balance these two identities and even if you’re not in the same season of life I think you’re going to get something valuable from this. We talk a lot about evolution, mindset and goals, as well as the importance of listening to your own intuition (even if it’s telling you to slow down). I also dive into the subconscious beliefs and programming that can impact our sense of worthiness and productivity.  Takeaways Balancing conflicting identities and goals can be challenging, especially for high-achieving women who are navigating both career growth and motherhood.Slowing down and listening to intuition can provide valuable insights and prevent burnout.Unpacking subconscious beliefs and programming around worthiness and productivity is essential for personal growth.Sharing vulnerabilities and discussing ongoing struggles can lead to personal and collective growth. As mentioned in today’s podcast:  If you are coming to Denver for a girls trip, bachelorette party or even wanting to host you’re own retreat & you’re interested in booking one of our AirBnb’s (which sleep 12 in beds & are designed in such a vibey way) we have special promos for YOU as an empowerHER listener!  You can check out the properties on Instagram:  @peachhouse.denver @champagnehouse.denver & see our Airbnb listings here:  Peach House: abnb.me/ZefmxgNsKub Champagne House: www.airbnb.com/h/champagnehousedenver Ways to connect outside of the podcast:  Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone! Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast & come check out our new YouTube channel: EmpowerHER Podcast
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Podcast reviews

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4.9 out of 5
1500 reviews
Squishy07 2024/01/22
Such an amazing POD cast
I look forward to listening to Kacia everyday! Her show has given me so encouragement during this unique time in my life!!
BrandieHerbert 2023/12/01
She’s a force!
Kacia is such a FORCE! Her energy in this podcast is unmatched! She shows up unapologetically herself and leans into being the raw and real bestie tha...
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inlovewithdots 2023/12/03
From the beginning
Enjoyed the early episodes more than the recent ones
TaddyTat 2023/10/04
Confidence and Career changer
Stumbled across this episode, whenever I stepped into a side business that I just wanted to make support income. After now listening to it for a few y...
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Peanutgallery 2023/09/26
Incredible
This podcast opened up my thinking about life. I wish I had found Kacia earlier. I am so thankful I found her though! I ended up going to her EmpowerH...
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金在中的小丫头 2023/09/20
I am 1000% EMPOWERED! 🙌✨
I found you when I was feeling low and in the process of finding myself. People surrounding me sometimes can bring me down, as they can be highly crit...
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Bren (: 2023/09/20
The best pump up
Kacia feels like a bestie who brings the fire every single episode — and always with a message I didn’t realize I needed to hear. Absolutely love this...
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ByTaylorMurphy 2023/09/19
The Podcast We All Need!
EmpowerHer is the podcast we all didn’t know we needed. Kacia’s episodes are relatable for all women in all walks of life. Every week, one of her epis...
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Jessiesjourney 2023/09/19
Pep talk
Such a great morning episode. As I journaled today it was all about the ability to right my story and as I was scrolling through podcast, pep talk pop...
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Warejcka 2023/09/19
Boss babe w/ wisdom
Listen! You won’t regret it.
check all reviews on aple podcasts

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