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The FRL crew previews an amazing weekend in college wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (3:20) Ben goes back in on potentially dangerous (7:15) bringing back instadeath (9:40) CP's biggest regret from episode 1,000 (11:40) Iowa vs Oklahoma State (13:31) random youth state tournament/pizza divergence (20:22) back to Iowa vs Oklahoma State (45:17) David Carr vs Keegan O'Toole IV (51:25) where Carr vs O'Toole stacks up against all-time rivalries (1:03:20) best of the rest of the weekend (1:15:50) questions - including heated prime Cael Sanderson vs prime Aaron Brooks debate Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys recap Penn State vs Nebraska, discuss Iowa's lineup, and more on the 1,001st episode of FRL. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) episode 1,000 talk (7:00) the potentially dangerous calls that dominated the weekend (27:00) Penn State - Nebraska recap  (33:09) should Iowa wrestle Gabe Arnold this season? (41:56) back to Penn State - Nebraska (55:30) heavyweights vs 184 pounders. Who wins? (1:01:30) why Worls in Albania is important (1:01:55) best of the rest of the weekend (1:06:20) state championship talk - which state is the best? (1:19:50) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

We take a walk down memory lane for a very special milestone episode of FRL. (0:00) Ben gets tased! (5:17) a cool callback moment for Ben  (10:13) Kyle Bratke (33:45) David Bray (47:55) Cyon (1:01:27) Chael Sonnen (1:40:44) Shane Sparks (1:53:20) Greg Warren (2:15:40) why AJ Ferrari hates Ben (2:29:30) Willie Saylor (2:28:10) closing Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew recaps the Iowa - Penn State dual and discusses Nebraska's dominant win over Michigan. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy Super Bowl banter (2:40) Iowa vs Penn State (32:40) Nebraska vs Michigan (54:45) who is going to take 2nd at NCAAs this year? (1:09:12) quesitons Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys go in-depth on Friday's Penn State vs Iowa dual. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) NCAA Official Coordinator released a statement on reaction time calls (8:30) Iowa vs Penn State (52:27) Ben Askren REALLY wants to fight Dylan Palacio (56:30) back to Penn State - Iowa (1:06:27) best of the rest this weekend (1:20:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben, CP, JD, and Ollie talk about everything that happened over the weekend including some head scratching calls. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (2:48) officiating and reaction time (24:02) Penn State - Ohio State (52:30) Iowa - Michigan (1:08:30) Missouri - Oklahoma State (1:14:39) Nick Lee - Yianni & Gilman chirping (1:20:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Cyon and Shane Sparks join the show to preview what is set to be one of the best weekends of the season! Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Vito film out now (7:35) what we missed last show (10:00) Yianni Diakomihalis - Nick Lee wrestle-off this weekend (16:35) Penn State - Ohio State (42:02) Iowa - Michigan (1:05:15) Missouri - Oklahoma State (1:15:15) other matches (1:22:30) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyler joins the show to recap a crazy weekend in D1 wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (3:45) Michigan - Ohio State (40:23) Oklahoma State's weekend vs Iowa State & UNI (52:50) Missouri - Cornell (1:18:18) Penn State - Maryland (1:26:09) Jax Forrest beats #1 Luke Stannich Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are in the new studio to preview an exciting weekend in college wrestling! Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) new studio! go to our YouTube to check it out (4:30) CP's thoughts from last weekend (13:35) Potential RBY - Spencer Lee match at Pan Ams! (20:45) Michigan - Ohio State preview (35:50) Iowa - Illinois (39:20) UNI - Oklahoma State (42:20) 125 and the craziest weights of all time (45:32) Iowa State - Oklahoma State (1:01:42) Cornell - Missouri (1:12:04) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Kozak joins the show to recap the weekend in college wrestling and the Henri Deglane. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) CP owes JD and apology (2:00) Penn State - Michigan (19:00) Oklahoma State's weekend (20:00) Minnesota - Nebraska (30:29) Iowa's weekend (32:35) match numbers and the coaches' rankings (36:00) other college results from the weekend (44:35) RBY's performance at Henri Deglane (53:08) is the B1G conference declining? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ollie joins the show to talk Iowa - Minnesota and preview the weekend ahead. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Iowa vs Minnesota recap (24:59) Penn State vs Michigan preview (42:00) Minnesota - Nebraska preview (49:22) other best matches from the weekend ahead (58:05) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben Askren, and JD recap an eventful weekend in college wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) episode 1000 and new studio update (6:55) Iowa - Nebraska takeaways (24:00) when is it ok to celebrate in wrestling? (30:54) back to Iowa - Nebraska (41:00) Ben's take on Mesenbrink vs O'Toole (46:10) Penn State shuts out Indiana (58:00) Lehigh - Cornell (1:03:35) Oklahoma State's performance this season and other notable results from the weekend (1:10:15) questions Learn more about your ad choices. Visit megaphone.fm/adchoices