Food Matters Podcast

Advertise on podcast: Food Matters Podcast

Rating
4.8
from
319 reviews
This podcast has
91 episodes
Language
Publisher
Explicit
No
Date created
2019/01/11
Average duration
52 min.
Release period
18 days

Description

Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast. This podcast is for you if you want to learn: - How to heal naturally from chronic disease - How to reduce inflammation naturally - How to optimize your gut health - How to reduce the use of medication and use food to heal - How to naturally boost energy & moods - How to naturally balance hormone levels - How to reduce cholesterol with healthy eating - How to prevent diabetes through diet - How to find healthy alternatives to sugar - How to naturally lower blood pressure - Healthy and delicious whole food recipes.

Social media

Check Food Matters Podcast social media presence


Podcast episodes

Check latest episodes from Food Matters Podcast podcast


Learn How to Read Food Labels & Navigate the Grocery Store with Courtney Swan
2024/02/20
In the good old days, nature served up a clean slate – no long list of additives, just pure, fresh goodness. Fast forward to the present, and it's like we've upgraded to a more complex menu with some hidden traps. Integrative nutritionist, Courtney Swan exposes the government subsidies contributing to America's broken food system and gives us simple tips for how to navigate the grocery store.   Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs Read the full show notes here: https://www.foodmatters.com/podcast/episode-90 Learn more about Courtney Swan here: https://www.realfoodology.com/ Learn About the Food Matters Nutrition Certification Program here: http://www.foodmatters.com/study Follow us on Instagram: @foodmatters
more
Hormone and Thyroid Health; Disruptors to Avoid and How to Balance Naturally Dr. Tami Meraglia
2024/02/06
If you're suffering from unexplained weight gain (no matter what you eat or don't), disrupted sleep (like being wide awake at 2:30 am), fatigue, muscle aches, or sweating, decreased sex drive, or dry, dull, or irritable skin then, this episode is for you!    Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs  Read the full show notes here: https://www.foodmatters.com/podcast/episode-89  Learn more about Dr. Tami Meraglia here: https://drtami.com/about/ Learn About the Food Matters Nutrition Certification Program here: http://www.foodmatters.com/study Follow us on Instagram: @foodmatters  
more
Gut Issues, Inflammation & Candida: A Six-Part Approach to Mind-Body Healing with Dr. Christine Smith
2024/01/23
Have you ever tried to heal your gut health and found yourself still battling the same gut discomfort or symptoms? Maybe you’ve lived with particular pain for years and just accepted it’s part of who you are? Our body is the most complex, weird, and wonderful machine that works in a complete mental-chemical-physical balance to operate at its best!  00:00 - Introduction and bio 03:17- Inflammation markers 17:19 - The power of touch 33:46 - Gut issues and inflammation 42:50 - Healing gut issues 45:53 - Addressing SIBO and gut overgrowth 49:09 - The importance of mind-body connection 50:09 - The sequential approach to healing 51:05 - Managing candida overgrowth 52:34 - Simple steps for gut healing 53:01 - Individualized approach to detoxification Sign up for the Food Matters Podcast Newsletter here:  https://bit.ly/3oiJJbs  Read the full show notes here: https://www.foodmatters.com/podcast/episode-88  Learn more about Dr. Christine Smith here: https://www.depthwellness.com/  Learn About the Food Matters Nutrition Certification Program here: http://www.foodmatters.com/study Follow us on Instagram: @foodmatters
more
Adaptogens and Plant Medicine for Stress, Anxiety, Cognitive Decline, and Hormone Health with Chris Kilham, The Medicine Hunter
2024/01/09
If you have an ever-growing to-do list and feel like you're running on empty, this is for you. Plants have been the basis of our medicine for many centuries, and yet we forget to fully make use of the plant world when faced with issues like stress, anxiety, and depression. The Medicine Hunter, Chris Kilham wants to change that! In this week’s episode, I am joined by Chris Kilham as we discuss plant medicine, and specifically adaptogens to help manage stress and anxiety. We also dive into cognitive decline and hormone health. Join us to discover the magic of these botanicals.  00:00 Introduction to Chris Kilham  04:11 Plant Medicine vs Conventional Medicine 05:07 Plant Medicine for Anxiety and Depression 10:22 Safety and Limitations of Plant Medicine 14:58 Accessibility of Plant Medicine 19:54 Stress and Mental Health in Indigenous Cultures 20:14 Traditional Uses of Ashwagandha 22:52 The Potency of Cacao 28:27 Psychoactive Plant Medicines 34:03 The Future of Plant Medicines 38:29 Gut Health and Fermented Foods 41:46 Brain Health and Cognitive Decline 47:28 Women's Sexual and Reproductive Health 59:11 Benefits of Tonka Dali and Ashwagandha for Women's Sexual and Reproductive Function 59:40 Effects of Toxins on Learning and Sexual/Reproductive Disorders 01:00:09 Decline in Sperm Production and Motility Due to Environmental Agents 01:01:57 Holistic Approach to Healing and Health 01:02:49 The Importance of Relationships and Love for Overall Health Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs  Head to https://www.foodmatters.com/podcast/episode-87 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters
more
The Best Food Matters Podcasts of 2023
2023/12/12
In case you didn't catch much of the Food Matters Podcast this year, we’ve wrapped our most popular podcast episodes of 2023 into one short listen for you. From optimizing your brain and gut health to unlocking your unlimited potential, this is the expert advice you MUST take with you into 2024.  Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs  Head to https://www.foodmatters.com/podcast/episode-86 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters   00:00 - Introduction with Laurentine. 1:15 - The importance of sleep if you are trying to lose weight. 6:04 - The strong correlation that exists between insomnia and mental health issues. 10:54 - Healing your mind, body, and spirit with plant medicine and nature immersion. 16:45 - Discovering your purpose. 27:10 - How sleep affects longevity. 38:46 - Plant medicine and using adaptogens to reduce stress, improve gut health, and boost immunity.
more
PMS, Fertility, Postpartum, and More: A Deep Dive on Hormones with Jacqueline Alwill & Brittany Darling
2023/11/28
If you’re a female, there’s no doubt that you’ve experienced changing hormones at some point in your life. Balancing your hormones is important so that you can function at your best no matter the season of life you’re in, including through PMS, pregnancy, and postpartum. In today’s episode, I am joined by Jacqueline Alwill and Brittany Darling as we discuss the important role that nutrition plays in changing hormones throughout a woman’s life.  Sign up for the Food Matters Podcast Newsletter here: https://bit.ly/3oiJJbs  Read the full show notes here: https://www.foodmatters.com/podcast/episode-85  Learn more about Jacquelin Alwill (https://www.instagram.com/brownpapernutrition/) and Brittany Darling (https://www.instagram.com/wholefoodhealing/) Learn About the Food Matters Nutrition Certification Program here: http://www.foodmatters.com/study Follow us on Instagram: @foodmatters
more
The Healing Power of Sound: Unravel the Science Behind Sound Healing with Chase Trellert
2023/11/14
Have you ever explored sound healing and its benefits? Sound healing is an alternative healing modality that uses the different vibrations of sound to help heal the body. It works to heal in a multi-dimensional capacity, meaning physical, mental, and emotional healing. In this episode, we are joined by Chase Trellert as he explains his experience with sound healing and how you can incorporate it into your own life.    Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs    Head to https://www.foodmatters.com/podcast/episode-84 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters  
more
Using Cacao to Optimize Your Physical, Mental, Emotional & Spiritual Wellbeing with Brenden Durell
2023/10/31
Did you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual wellbeing. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food. In this episode with Brenden Durell, we discuss his journey with intentional cacao and how we can all incorporate it to experience a greater overall wellbeing.    Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs    Head to https://www.foodmatters.com/podcast/episode-83 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters
more
Breathwork, Meditation, Morning Practices & Simplifying Self-care with Ryan Haddon
2023/09/26
The journey of discovering your true-self doesn’t happen overnight. Oftentimes, it’s a lifelong journey of staying in touch with your own authenticity while you simultaneously grow and evolve as a person. There are many tools you can use to help along the way to help you stay connected to yourself such as breathwork and meditation. In this episode with Ryan Haddon, you will learn more about her story of discovering her life’s purpose and how she uses that to help others.    Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs  Head to https://www.foodmatters.com/podcast/episode-82 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters
more
​​From Chronic Illness to Thriving Wellness Business with Tian Evans
2023/09/12
Do you or a loved one struggle with unexplained pain, illness, or symptoms that you simply can’t get answers about? Embarking on a healing journey can be difficult when every door seems to keep getting shut. In this week’s podcast, you are going to hear from Tian Evans on how she persisted in finding answers to her health issues, how it saved her life, and eventually gave her the tools she needed to start her own wellness business.  Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs  Read the show notes here https://www.foodmatters.com/podcast/episode-81  Follow Tian and Sage Events on IG here https://www.instagram.com/sage.eventsbyronbay/ Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters
more
Living With Purpose & Contentment: Lessons from an Ultra Endurance Athlete, Rich Roll
2023/08/28
Have you ever come to a point in life where you know something needed to change? Maybe it’s been in the area of your health, a relationship, your job, or even mindset. Oftentimes, these moments can be catalysts for positive change and even have the power to change the course of your life. In this episode with Rich Roll, we discuss how we went from barely being able to walk up a flight of stairs to being an ultra-endurance athlete.  Uncover the secrets to healing, happiness & longevity in the FREE screening event https://bit.ly/47Ot70o Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs  Head to https://www.foodmatters.com/podcast/episode-80 for the show notes. Follow us on Instagram: @foodmatters
more
Ancient Healing Practices Explained: Ayurveda with Amish Shah
2023/08/15
Have you explored the world of alternative and ancient healing practices? Ayurveda is a natural healing science originating in India and is based on the idea of helping bring your body into balance by understanding your body’s constitution, or dosha. Your dosha helps you understand your body’s natural predisposition so that you can work with it to achieve optimal health. In this episode with Amish Shah, we talk about how you can use Ayurveda to help heal your body for good.  Watch The Natural Law here for a limited time: https://www.dgiqu3trk.com/3N116J/2CTPL/ Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs  Head to https://www.foodmatters.com/podcast/episode-79 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters
more

Podcast reviews

Read Food Matters Podcast podcast reviews


4.8 out of 5
319 reviews
AWFof4 2022/09/23
Life changing information
Thanks to food matters I am healing several health issues naturally and honestly don’t know what I would have done through the pandemic without focusi...
more
Yoonchangkim 2023/05/05
The sound in the last one
I LOVE the topics and the guests brought over for this podcast, but the latest podcast was really annoying at times with the laggy audio. I kept think...
more
HopeforHealing 2022/09/23
The life-changing inspiration you need!
I joined FMTV (now Gaia) 5 years ago, and it was the catalyst that finally turned my life around. It was the beginning of a lifestyle change—not anot...
more
mariova1 2022/09/22
Great life saving information!
I’ve been following Food Matters for years and learnt so much about food as medicine. I love the podcast, I can listen in my car, while doing the dish...
more
embelly1 2022/09/21
I LOVE FOOD MATTERS!!!
I’ve been a Food Matters fan for years and LOVE the information I’ve learned from their programs. They make everything easy to understand and have mo...
more
CarissaG4 2022/09/21
Amazing content!
I’m just discovering Food Matters podcast but I’m already enjoying and learning from the topics and information that is in these podcasts. Excited to ...
more
K t 23 2022/09/21
Favorite podcast
I love the variety of information provided by this podcast. While there is slot of information about food there is a lot about many wellness ideas. T...
more
HahsbshjJah 2022/09/21
Live better
Love this changed my kitchen 4 the better 🙏
kamicam17 2022/09/20
Common Sense
Thank you for this podcast. I love it when things I know, either intuitively or from actual facts, come together cohesively. So many family and frie...
more
Heidepaneer 2022/09/20
Love Food Matters!
I love James and Laurentine and every Food Matters venture! So glad to find this podcast, and add it to my list of regulars!
check all reviews on aple podcasts

Podcast sponsorship advertising

Start advertising on Food Matters Podcast & sponsor relevant audience podcasts


What do you want to advertise?

Ad Format

Campaign Budget

Business Details