Mastering Diabetes Audio Experience

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Rating
4.8
from
526 reviews
This podcast has
157 episodes
Language
Date created
2017/11/16
Last published
2022/06/16
Average duration
56 min.
Release period
16 days

Description

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine. We are on a bold mission to reverse insulin resistance in 1 million people. We’re glad to have you joining us.

Podcast episodes

Check latest episodes from Mastering Diabetes Audio Experience podcast

3 Crucial Foods For The Best Heart Health of Your Life
2022/06/16
Welcome to another episode of the Mastering Diabetes Audio Experience. In today's show, you will meet two of our newest additions to the Mastering Diabetes coaching team, Amy and Natalie. What We'll Cover Today 1. What is heart health? 2. What are the biggest risk factors for heart health? 3. How foods affect your heart 4. Three food groups to support heart health 5. Simple ways to add these food groups into your life -------------------- Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
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The Fiber Paradox – Why it’s Good and Sometimes Painful with Dr. Will Bulsiewicz
2022/05/19
In today's episode, we will be talking about the fiber paradox and overcoming food intolerances with Dr. Will Bulsiewicz.  He will be answering questions like, What is the Fiber Paradox? Why do people struggle with dysbiosis, constipation, collagen deficiency, SIBO, and excessive histamine production? If we struggle with fiber, why not just eliminate it? Why do we care about fiber? What are SCFAs and what role do they play in optimizing human health? We also discuss his new cookbook, The Fiber Fueled Cookbook! Get your copy with this link: https://theplantfedgut.com/   Link to download the freemium https://www.theplantfedgut.com/cookbook Website www.theplantfedgut.com   Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
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Meet Coach Linda! MODY, type 1.5 diabetes. C-peptide, and more!
2022/05/12
Welcome to another episode of the Mastering Diabetes Audio Experience. In today's show, you will meet one of our newest additions to the Mastering Diabetes coaching team, Linda Rukavina.  Linda is living with insulin-dependent Monogenic Diabetes, also known as MODY.  She is a National Board Certified Health & Wellness Coach and holds a Lifestyle Medicine Coach (LMC) certificate from the American College of Lifestyle Medicine. She also has an MBA in Finance.  If you decide you want to be coached by Linda, we highly suggest you book a phone call with our enrollment team. There is no fee associated with these calls, the entire purpose is to speak with an enrollment specialist to make sure you get placed in the correct program and aligned with the best coach for you. Here is the link to get started today! Click here to book a call Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
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How to Stop the Cancer and Diabetes “Boogeymen” with Nathan Crane
2022/04/26
Cancer feels like a boogeyman that’s become INEVITABLE, and most people have no idea that a plant-based diet can be an incredible treatment for a cancer diagnosis AND can prevent the onset of a cancer diagnosis. In this episode, we will talk about the 6 core causes of cancer Inflammation Elevated blood sugar Environmental toxins Stress Unhealthy diet Lifestyle behavior Connect with Nathan Crane here and learn about his Masterclass here --------------- Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
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How to Control Emotional Eating with Dr. Anthony Lim
2022/04/21
Today we are joined by Dr. Anthony Lim, medical director of the McDougall Program and staff physician at TrueNorth Health Center in Santa Rosa, California. He shares his extensive knowledge and practical advice on how to create a healthier relationship with food and achieve the health you've always dreamed of. Here are the top takeaways that Dr. Lim will be teaching you in this podcast:  Explain the concept of calorie density and why it’s essential to long-term success Offer concrete strategies for making healthy behaviors easier and breaking through a weight-loss plateau Share the exact steps that other people have followed to combat emotional eating What foods you can eat in unlimited amounts and achieve perfect health Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
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How to Lower Your A1c by 2.0% and Lose 20 Pounds by Eating More Fruit
2022/03/31
What we will cover today: 1. What your Alc actually represents (biologically) 2. How your diet affects your Alc level 3. How your exercise regimen affects your Alc level 4. How low-carbohydrate diets reduce your Alc (but increase your level of insulin resistance) 5. Why your Alc is an incomplete indicator of your diabetes health 6. How to reduce your Alc and gain insulin sensitivity ------------ Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
more
How Do French Fries, Poop, and Aloe Vera Feed Your Intestinal “Soil”?
2022/03/23
Dr. Haley is considered an expert in phytonutrition and superfoods and a leading authority on aloe vera. He teaches whole food nutrition, food preparation, and superfood supplementation. Dr. Haley currently owns and operates Haley Nutrition. His products are shipped all over the world. He also continues to see patients at his private practice Agape Chiropractic in Pompano Beach, FL. His mission statement is to lead people in the direction they should go to achieve their optimal physical, mental, and social well-being.  Website Free Aloe Guide -------------- Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
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The Game Changing Cookbook For a Healthier You with Carleigh Bodrug
2022/02/15
We have a very special episode for you today with Carleigh Budrug of Plant You. Check her out on Instagram Carleigh shares her new cookbook that you will actually use. 140+ easy-to-follow plant-based, oil-free recipes for breakfast, lunch, dinner, cheese sauces, salad dressings, and desserts. It comes with an infographic guide and photo with every single recipe that makes it easy to plan, shop, and prep these easy and delicious recipes. Get your copy today! https://plantyoucookbook.com/ Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
more
Why Fiber Is The Most Important Lever of Your Health with Noosheen Hashemi
2022/02/08
Noosheen Hashemi is a tech veteran, entrepreneur, investor, and philanthropist. She is the founder and CEO of January AI, a seed-stage precision health tech company that harnesses the power of artificial intelligence to prevent, predict, postpone and manage chronic disease. January AI is Noosheen’s answer to a healthcare industry that seemed to only address disease, rather than prevention and progress; January AI partners with people to understand their bodies and optimize it for health and longevity.  Website: https://www.january.ai/    Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
more
High Glucose, Cholesterol, or Blood Pressure? How to Eliminate Them Simultaneously
2022/01/27
Today we will be answering several questions such as can culture or tradition contribute to our increase in glucose cholesterol, and blood pressure numbers? We will also cover the role of fat, sugar, and salt in keeping our glucose, cholesterol, and blood pressure high. Finally, we will be offering tips on how to use your food as medicine while keeping it budget-friendly, and tips when eating at family functions while trying to lower your numbers and stay on track. ========== Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
more
6 Simple Steps to Master Your Circadian Rhythms to Lower Your Diabetes and Cancer Risk
2022/01/06
Satchidananda (Satchin) Panda, Ph.D. is a professor at the Salk Institute, La Jolla, California, where his research focuses on the circadian regulation of behavior, physiology, and metabolism in model organisms and in humans. ======== Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
more
A Step-by-Step Breathing Method to Lower Your Blood Glucose and Decrease Your Blood Pressure
2021/12/23
Watch this video interview of Bryan Mirabella, an Oxygen Advantage Breath Coach, explaining what oxygen advantage is and why functional breathing is key to good health, and you'll understand how life-changing breathing is. Bryan expands on oxygen saturation and its effects on your overall health. Furthermore, he talks about how functional breathing helps restore blood chemistry, helps reverse autoimmune diseases, and has many more health benefits. === Make sure to subscribe so you don’t miss future episodes! Please leave us a review to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Connect with us on Instagram and Facebook
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Podcast Reviews

Read Mastering Diabetes Audio Experience podcast reviews

4.8 out of 5
526 reviews
drhaley.com 2022/04/26
AWESOME!
When I learned about Mastering Diabetes, I had to read the book and was honored to have Cyrus on my channel! Thank you for helping my followers learn ...
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cind00001111 2022/02/17
Changed my life
I was living with pre-diabetes the past few years & was feeling frightened about the possibility of a future filled with daily insulin injections and ...
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Sarasota Susan 2022/01/17
Life Changing!
I stumbled across the Mastering Diabetes team as I was looking for diet suggestions to address prediabetes. These podcasts are fascinating, filled wit...
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GR2706 2021/11/26
Incredible resource to improve your overall health and well being!
I stumbled onto this podcast just last week and while looking to find plant based nutrition resources. While I don’t have diabetes and am I generally...
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McCoy, MD 2021/11/22
Great Reaource
Wonderful resource for learning about how your body works and how nutrition impacts everything. Also a good way to stay motivated.
Pink Forever! 2021/10/20
Amazing Diabetes Podcast!
This podcast has SO MUCH helpful information! Great diabetes educational content and fantastic interviews. Listening to these podcasts makes me belie...
more
Mike (Seattle) 2021/10/07
Great podcast to help others
Most people look up to doctors when there is a health issue. Would be great when all MD doctors are trained in nutrition. This message that nutrition ...
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druidstree 2021/08/31
Great podcast!!!
They are the real deal! Science based no nonsense - getting you RESULTS! Give them a listen!
EricaBushwell 2021/08/27
Awesome podcast!
Cyrus & Robby, hosts of the Mastering Diabetes Audio podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The hos...
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Crissy M.53 2021/08/10
My blood sugar numbers are dropping like crazy
I’m well on my way to a whole plant base food diet. Thank you so much. I’m December 2020 I suffered a major stroke. My a1c was a 12. Last dr visit was...
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