Advertise on podcast: Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis

Jessie Gehner, MD, is a thru-hiker from 2008 who then went to medical school. She currently works as an ER physician at Roanoke hospital, and is a member of the faculty of the Wilderness Medical Society, spearheading the Wilderness Medicine Fellowship at her hospital. She has continued her hiking life and, in her work capacity, also hikes to Everest Base Camp each year with a group of medical professionals. Jessie has provided links for both the base camp group, https://www.blueridgeadventuremed.com/everest-trek.html and the Wilderness Medical Society. https://wms.org/WMS/WMS/Attend/Adventure-CME/Backpacking-Medicine/Master.aspx?EventKey=23BACK&hkey=784185ed-d042-416a-8eb6-b827030ebed2 She can also be found on Facebook at https://m.facebook.com/profile.php/?id=1445550661 We also finished our Mighty Blue Class of 2023 debriefs with Jessica Lang-Wright who, as you can see, has done a bit with her hair! Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer. There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. You can also support our shows by visiting our online "Merch" store. Check it out at HRN Trading Post, or click on the store button on our network website at Hiking Radio Network. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

We meet another Brit on the show today. Daniel Clark is a listener to the podcast, and he filled in the form to register as a guest on our website, adding rich detail about his 2023 thru-hike of the Appalachian Trail. We explore some of his stories. Daniel has a terrific website that chronicles some of his other hikes. You can find it at All Walks | Ourwalks He is also on social media at Instagram and YouTube at Instagram (@walking__north) and Englishman Just Walking In our casual series of other hikes, my friend Andrew Cohen shares his recent experience on the TGO Challenge in Scotland. You can catch his YouTube at The Wandering Drew, where there is a playlist with 23 videos related to his equipment, some planning, as well as each day of the journey, and his travel to and from the UK. Check them out, as well as the TGO Challenge site itself, at A unique Scottish backpacking adventure, where you’ll find a ton of info about the challenge. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer. There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. You can also support our shows by visiting our online "Merch" store. Check it out at HRN Trading Post, or click on the store button on our network website at Hiking Radio Network  .If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Roxanne Lashley took on the AT last year and took her time. She had planned to go straight north to south, yet reaching Harpers Ferry past the Independence Day holiday, she knew she needed to flip north, then head back south. Roxanne finished back at Harpers Ferry and shares her story with us. In our conversation, Roxanne mentioned a couple of MeetUps, so, if you’re a lone who’d like to hike with others, check out these MeetUps Blue Hills Hiking & Biking Club | Meetup   Outdoor Afro Boston | Meetup https://www.meetup.com/hike-blue-hills/ Remember, there are MeetUps all over the country, so check out others in your area. Also today, Amanda Aguillard shares her story of hiking the Hadrian’s Wall Path in Scotland last year. You can read more about the Path at Hadrian's Wall Path: British Walking Guide: Two-way: Bowness-Newcastle-Bowness - 64 Large-Scale Walking Maps (1:20,000) & Guides to 30 Towns & ... Stay, Places to Eat (British Walking Guides) Also, she has shared links for the places she stayed at. inicio The Hollies Bed & Breakfast, Gilsland, Cumbria, Northumberland Home - Walwick Hall   Keelman's Lodge - Accommodation Newburn-upon-tyne Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer. There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. You can also support our shows by visiting our online "Merch" store. Check it out at HRN Trading Post, or click on the store button on our network website at Hiking Radio Network. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Our two guests today have something in common; they’ve both thru-hiked the Appalachian Trail, yet their stories have taken entirely different turns. Our main guest is Molly Gaynier, who thru-hiked the trail in 2022, relishing the experience, even dragging it out with her extended breaks to take in the whole thing. But it was after the trail that she went through something none of us would wish on our worst enemy. The grace and grit that she reveals in our conversation should alert you to the importance of not procrastinating, as well as her determination to get back on trail. You can follow Molly on Instagram at https://www.instagram.com/mollybeth36/ . In our second conversation today, Dave Braunlich, or Seventy, talks to us about his Ouachita Trail experience, a 200-mile hike in Arkansas and Oklahoma. Here’s his video on the trip. https://www.youtube.com/watch?v=V2IeRhfuhC8&t=582s . He also had a blog he used for planning if you'd like to get into more detail. https://www.treelinereview.com/where-to-go/ouachita-trail Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at https://www.youtube.com/watch?v=wA8ImK4qpNc&list=PLu8u88nsJtgWZxT8DLwEW2yXcz4gT6HXs There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes this year. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. https://www.hikingradionetwork.com/show/mighty-blue-on-the-appalachian-trail-the-ultimate-mid-life-c/guests/intake/ If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com . If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. You can also support our shows by visiting our online "Merch" store. Check it out at https://hrntradingpost.com/ , or click on the store button on our network website at https://www.hikingradionetwork.com . If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

DJ Mullet, or Dos Entradas, had been a hiker for several years, with the Appalachian Trail firmly in his sights. Yet a Type One Diabetes diagnosis seemed to have put paid to that dream. However, undaunted, DJ worked out not only how to manage the illness in his day-to-day life, he was able to manage it successfully on the AT in 2023. He shares his story eagerly, so that others will be inspired to do what it takes to get out into the woods to fulfill their own dreams. You can follow DJ on YouTube at Journey To The TRAIL- Ep.06 Diabetes Gear For Thru-hiking and on Facebook at two sites. Darrin Mullet and MADE TO MOVE: The A.T. in '23 | Facebook We welcome Jester and her buddy and partner, Austin to the show today as they celebrate the release of their documentary, Safe & Found, which features the selfless and heroic work performed by the Haywood County Search and Rescue Team. The film is well worth your time and can be found on YouTube at SAFE AND FOUND Documentary. If you’d like to find out more about the film, or speak with Jester or Austin, you can email them at info@jesterwallisproductions.com. There are some terrific shots of the team in action, as well as some jaw-dropping drawings by Heidi Nisbett of Sketching Summits. Check it out. Don’t forget. Our entire series of videos from our Woods Hole Weekend in 2022 is now FREE and available at my YouTube page at Woods Hole Weekend - Trailer. There, you’ll find all sorts of tips and tricks that our guests took away from the weekend that helped them with their own hikes. Check it out. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at Hiking Radio Network. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. You can also support our shows by visiting our online "Merch" store. Check it out at HRN Trading Post, or click on the store button on our network website at Hiking Radio Network If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

The uniquely named Alyssa Whoaa is our main guest today. She came to me as a member of the TSX team and she is widely experienced in a variety of different adventures that have taken in many countries and even led her to the South Pole, with the North Pole her next great adventure. Alyssa has shared several links that may be of interest to listeners having heard her on the podcast. As she says, they are links to “interesting things.” Jobs in the US antarctic program (USAP): The USAP Portal: Science and Support in Antarctica - Jobs and Opportunities ‘ai pono hawaii, residential eating disorder treatment facility that i work for (eating disorder coaching is separate from ‘ai pono): Residential Eating Disorder Treatment Center TSX website: TSX Challenge - Guided Backpacking Challenges Northwinds expeditions, polar trainings in Baffin island: NorthWinds - Northwinds Expeditions Ventiventiventi project (haven’t mentioned this yet, but it’s a project I’m supporting in the spring: The Project | Venti Venti Venti Joanne has had a couple of months to reflect upon her own epic hiking year, and we catch up with her today on the show. The memories are all about “the people.” I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. Come on the show! If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Additionally, we accept Venmo and Zelle through steve@hikingradionetwork.com. Any support is gratefully received. You can also support our shows by visiting our online "Merch" store. Check it out at https://hrntradingpost.com/, or click on the store button on our network website at https://www.hikingradionetwork.com. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Olive McGloin and Darrell Johnson don’t seem content with straightforward thru-hikes, they tend to go for the YOYO. That is: they turn around and head back the way they’ve come to complete double thrus in a season. Olive has YOYO’d the Triple Crown, with Darrell almost complete in that endeavor. Their remarkable story has, I’m afraid, been beset by some technical difficulties on my part, but their story is so fascinating that I wanted to tell it. You can follow along with their adventures through Instagram at Instagram (@oudarrell) Mark Carpenter returns to the show with his reflections on his 2023 thru-hike after the benefit of a couple of months back home. If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of Steve's Trail Days book offer (all three of his printed hiking books for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Jason Tompkins is a returning guest to the show this week. He was on last year, discussing a new route / trail that he came up with and named “The Carolinian.” This week, an AT thru-hike was just part of his 2023 adventure. He took on the Eastern Continental Trail, stretching from Key West in the south to Newfoundland; an epic, if ever there was one. Jason didn’t share any social links, but check out his YouTube channel at Out & About. It’s awesome. We also caught up once more with Mary Marks, who has had a little time to reflect on what she achieved last year in completing her AT thru-hike as part of the Mighty Blue Class of 2023. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch.  Register as a Guest If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Additionally, we accept Venmo and Zelle through steve@hikingradionetwork.com. Any support is gratefully received. You can also support our shows by visiting our online "Merch" store. Check it out at https://hrntradingpost.com/, or click on the store button on our network website at https://www.hikingradionetwork.com. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Sarah Beatrice, a fellow member of the Appalachian Trail Class of 2014, is my guest today. Sarah started after me and finished before me, so we may well have met as she cruised past me! We’ll talk about her hike then, of course, but it is her after-hike life that especially interested me, with loads more travel and even a trip to Everest Base Camp. You can follow Sarah on Facebook at https://www.facebook.com/sbeatrice13?mibextid=ZbWKwL on Instagram at Instagram (@traveler_sarahb)  and on YouTube at Travel with Sarah B We saved it until the last show of 2023 to conclude the Mighty Blue Class of 2023, with Jessica Lang-Wright reaching Harpers Ferry, to be greeted by friends and family, as well as one of our listeners who came along to give Jessica a finish she deserved. If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. Register as a Guest If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Additionally, we accept Venmo and Zelle through steve@hikingradionetwork.com. Any support is gratefully received. You can also support our shows by visiting our online "Merch" store. Check it out at https://hrntradingpost.com/, or click on the store button on our network website at https://www.hikingradionetwork.com. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Clark L Ward is our guest this week. Clark is a Native American and, while his hike was important to him, it was the story he was sharing with hikers along the way that made his hike so meaningful for him. Clark carried an orange flag that he got people to pose with at every opportunity along the way. Naturally, it accompanied him to Katahdin. His cause was Every Child Matters and all parents will feel empathy for the children involved. Clark sent me several links–below–that will amplify the message. Orange Shirt Day link Orange Shirt Day founder Phyllis Webstad answers kids’ questions | CBC Kids News Phyllis Webstad shares her story & the message that #EveryChildMatters 🧡 #OrangeShirtDay #CBCKids You can also find Clark on Facebook at Facebook at https://www.facebook.com/Coyote2010 Jessica’s hike is getting to the end (as she heaves a sigh of relief). This week, we talk just 40 miles north of her ultimate destination–her Katahdin–at Harpers Ferry. She’s ready to be done and get her reward for the grit and determination she’s showed. Can’t wait to hear from her at the end. If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch.  Register as a Guest If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Additionally, we accept Venmo and Zelle through steve@hikingradionetwork.com. Any support is gratefully received. You can also support our shows by visiting our online "Merch" store. Check it out at https://hrntradingpost.com/, or click on the store button on our network website at https://www.hikingradionetwork.com. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

Mary Wilson is our guest this week and, when you know that her trail name is Shades, the blind hiker, you’ll understand what an extraordinary endeavor she took on attempting a thru-hike in 2023. Mary is overwhelmingly positive and looks to the reasons why she can do a thru-hike as opposed to the reasons why, perhaps, she shouldn’t. Family circumstances took her off the trail after more than 600 miles, yet she has pledged to return in 2024 to get the job done. She’s a remarkable woman. You can follow some of Mary’s journey on Facebook at https://www.facebook.com/profile.php?id=100075877519390 and on Instagram at https://www.instagram.com/shadesblindhiker/ Jessica is within spitting distance of the end of her own epic journey, with just 100 miles to go, expecting to reach her goal two days before Christmas. If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6 If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Any support is gratefully received. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.

We’ve got our favorite doctor on the show today. Lynne Savino shares with us her recent backpacking medical adventure that she was a part of, taking in the Virginia Triple Crown with a group of fellow doctors. Lynne’s excitement at merely standing on MacAfee Knob–with virtually zero view–provides us with a touching reminder of how important these special moments are. You can check out the Summer Adventure Camp she refers to in our conversation at https://www.wilderness-adventure.com/ , which she also sent me a link to the rescue gear used in their exercise. https://skedco.com/product/sked-basic-rescue-system-international-orange/ All interesting stuff and the fact that they took in the Virgina Triple Crown over the course of the exercise is an added bonus. Jessica has been braving the rocks of PA and is now largely through the worst of them as she approaches Port Clinton. She is now under 200 miles from her personal Katahdin in Harpers Ferry, which she aims to reach before Christmas. It’s been epic. If you'd like to find out more about "Then The Hail Came," check out George's website at https://georgesteffanos.webador.com/. You can also find George's book on Amazon at this link. https://www.amazon.com/dp/B09QFG4ZR6. I often ask listeners for ideas on who to interview, and I’m sure several of you say, “I could do that. I’ve got an awesome story to tell.” You’re the person we need to hear from. If you’d like to be interviewed on the podcast, just register as a guest on the link below, and I’ll be in touch. https://www.hikingradionetwork.com/show/mighty-blue-on-the-appalachian-trail-the-ultimate-mid-life-c/guests/intake/ If you like what we're doing on the Hiking Radio Network, and want to see our shows continue, please consider supporting us with either a one-off or monthly donation. You'll find the donate button on each Hiking Radio Network page at https://www.hikingradionetwork.com. If you prefer NOT to use PayPal, you can now support us via check by mailing it to Mighty Blue Publishing, PO Box 6161, Sun City Center, FL 35751. Additionally, we accept Venmo and Zelle through steve@hikingradionetwork.com. Any support is gratefully received. You can also support our shows by visiting our online "Merch" store. Check it out at https://hrntradingpost.com/, or click on the store button on our network website at https://www.hikingradionetwork.com. If you'd like to take advantage of my book offer (all three of my printed hiking books–with a personal message and signed by me–for $31, including postage to the United States) send a check payable to Mighty Blue Publishing at the address just above.