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Podcast episodes

Check latest episodes from SURGE Strength - Dryland & Strength Training for Swimming podcast

Heading into college swimming stronger than ever

2023/07/10

Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy Get Started with a SURGE Strength Program: https://surgestrength.com/#programs

Double digit pull-ups and lifetime bests for Mallorie

2023/05/31

Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/ Get Started with a SURGE Strength Program: https://surgestrength.com/#programs

Smooth, Strong & Long: Dryland for Open Water Swimmers

2023/04/20

Dryland Training for Swimmers Entering College

2022/07/20

Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program

From Burnout to Futures Cut

2022/03/29

Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program

72 Pull-ups to Celebrating Turning 72

2022/03/16

Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program

I only regret not enrolling sooner to Become SSDC!

2021/09/13

Open Enrollment to Become SSDC ends Tuesday evening (9/14) at midnight PST. Don't miss this opportunity! Become SURGE Strength Dryland Certified (SSDC) If you need a dryland program for you or your swimmers now is a great time to get started with a custom dryland program from SURGE Strength. Schedule your free call with Chris today! Get Started with a SURGE Strength Program

Become SSDC for Olympic Success

2021/09/09

Become SURGE Strength Dryland Certified (SSDC) Open Enrollment is going on through Tuesday, September 14th. Be sure to Enroll to Become SSDC before the doors close! Get Started with a SURGE Strength Program

Training Camp Observations

2021/08/20

Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program

Summer Update

2021/07/16

FREE Dryland Webinar Registration Dryland Training Webinar Series Begins Monday, July 19th and will go into September. We hope you'll join us! Get Emails from Chris Hear from Chris on his latest dryland thoughts from Olympic Trials, to the Olympics and into the upcoming season. Become SURGE Strength Dryland Certified (SSDC) Learn more about the first and only Dryland Certification available to the swimming community. We'll be announcing our next open enrollment dates soon. Don't miss this chance because it's only available a few times a year.

Connect Your Dryland to Swimming by Becoming SSDC

2021/04/29

Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment to Become SSDC closes Thursday night (4/29) at midnight. Don't miss your chance because after today you won't get another chance to become SSDC until later 2021.

Do This For Yourself, Enroll to Become SSDC

2021/04/28

Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment is now OPEN! Coaches and swimmers are already becoming SSDC. Don't miss your chance, Open Enrollment to Become SSDC closes Thursday night (4/29) at midnight.

Read SURGE Strength - Dryland & Strength Training for Swimming podcast reviews

4.4 out of 5

17 reviews

TriCoachB 2020/04/29

A podcast for all coaches...

Great listen and perfect podcast to share with your coaching staff, no matter what level they are at.

mhor1222 2020/03/04

Helping Swim Coaches Improving Though Strength Training

This podcast is great! Always looking for new ideas to help my swimmers improve. I think this is the missing piece for some of my swimmers to reach th...

Mike Hagensick 2020/03/04

Best S&C Resource for Swimmomg

This his absolutely the best resource out there for strength and conditioning and athletic development for swimming. Chris brings a wealth of knowledg...

CSG Swim 2020/03/04

Must Listen

So excited where this is going. Step by step thoughts on how to improve your strength and conditioning program!

saralynnking 2020/03/03

For swimmers AND coaches

This podcast does an excellent job at connecting swimming to strength and conditioning in a way that athletes, parents, and coaches can all understand...

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