The Dr. Gundry Podcast

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Rating
4.6
from
1251 reviews
This podcast has
210 episodes
Language
Publisher
Explicit
No
Date created
2018/08/28
Last published
2022/06/21
Average duration
62 min.
Release period
8 days

Description

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

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Podcast episodes

Check latest episodes from The Dr. Gundry Podcast podcast

3 WORST Fasting Trends to Avoid (and best drinks for a healthy oral microbiome) | Ep208
2022/06/21
Get ready for an action-packed episode with three mini-talks from Dr Gundry about the three WORST fasting trends to avoid, drinks that are MOST harmful to your health (and which drinks are Dr Gundry approved), plus simple tricks to optimize your energy levels! Show notes and transcript: https://drgundry.com/worst-fasting-trends/ Thank you to our sponsors! Check them out: Clear your congestion and sinus pain drug-free. Head over to tivichealth.com and use code GUNDRY22 to get $20 off plus free shipping. Join Thrive Market today and get $80 in free groceries! Visit Thrivemarket.com/GundryPodcast. For a limited time, you can save $3.00 off each GuruNanda Pulling Oil purchased exclusively at Walmart. To redeem, grab your GuruNanda Pulling Oil at Walmart, and Checkout using the 51 Savings App. For all your premium blue light-blocking and EMF protection needs, go to boncharge.com and use the code BONCHARGE to save 25% off your entire order. Quote your car insurance at progressive.com to join the over 27 million drivers who trust Progressive
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Is THIS the world’s most nutritious food? | Ep207
2022/06/14
I chat with Vincent Usache – the CEO of Microphyt – about how this tiny aquatic plant can work wonders to support your energy levels, focus, skin health and so much more. Full show notes and transcript: https://drgundry.com/microphyt Thank you to our sponsors! Check them out: For 20% off your first month subscription of Akkermansia probiotics, go to www.pendulumlife.com and use my code, "GUNDRY20” at checkout. Join Thrive Market today and get $80 in free groceries! Visit www.Thrivemarket.com/GundryPodcast. Just in time for summer fun, save 15% OFF your purchase of the ultimate men’s fitness apparel at www.TenThousand.cc/GUNDRY. MudWtr, the tasty mushroom beverage, is offering a special treat for all my listeners today, head over to www.mudwtr.com/Gundry and use code GUNDRY to get 15% off your first purchase. For a limited time, you can save $3.00 off each GuruNanda Pulling Oil purchased exclusively at Walmart. To redeem, grab your GuruNanda Pulling Oil at Walmart, and Checkout using the 51 Savings App. Quote your car insurance at www.Progressive.com to join the over 27 million drivers who trust Progressive.
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Overwhelmed by health advice? | Ep206
2022/06/07
Dr. Chatterjee and I do a deep dive into his pillars of health, reveal the secrets to true happiness, and help YOU put together an action plan for fantastic health. Full show notes and transcript: https://drgundry.com/Dr-Rangan-Chatterjee Thank you to our sponsors! Check them out: Right now, Pendulum is offering a 20% discount with code “GUNDRY20” on your first month of your membership at www.pendulumlife.com. Save $80 on your groceries when visit www.ThriveMarket.com/Gundry. For your EMF blocking products or blue-blocking glasses, go to www.blublox.com/GUNDRY and use code “GUNDRY” to save 15% off your entire order! Register now at www.GuruNanda.com/win to win a $500 Walmart gift card and receive $3.00 off each bottle purchased exclusively at Walmart. Get your Quote at www.Progressive.com to join the over 27 million drivers who trust Progressive.
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Common health mistakes, revealed? by Dr Gundry | Ep205
2022/05/31
I’ll share the #1 WORST ingredient hiding in your food, mistakes most of us make every time we drink water, the potential effect of going 30 days without bread – and SO much more! Full show notes and transcript: https://drgundry.com/Mashup-1 Thank you to our sponsors! Check them out: Register now at www.GuruNanda.com/win to win a $500 Walmart gift card and receive $3.00 off each bottle purchased exclusively at Walmart Listeners of the Dr. Gundry podcast can try Audible Premium Plus membership free for 30 days. Just visit www.Audible.com/GUNDRY or text gundry to 500-500. Go to www.Zocdoc.com/GUNDRY and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today. Pendulum is offering a special 20% discount on the first month of an Akkermansia membership with code GUNDRY20. Go to www.pendulumlife.com and use my code, "GUNDRY20” at checkout Go to www.GoodRX.com/GUNDRY for simple, smart savings on your prescriptions.*** Get your quote today at Progressive dot com to join the over 27 million drivers who trust Progressive.
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The shocking truth about water | Ep204.5
2022/05/24
On this episode, I reveal the TRUTH about bottled water, how much water you should really be drinking every day, whether “trendy” waters live up to the hype, and much more. Full show notes and transcript: https://drgundry.com/Water-Lecture-2 Thank you to our sponsors! Check them out: Quote your car insurance at www.Progressive.com to join the over 27 million drivers who trust Progressive. Register now at www.GuruNanda.com/win to win a $500 Walmart gift card and receive $3.00 off each bottle purchased exclusively at Walmart. Go to www.TenThousand.cc/GUNDRY for 15% OFF your purchase. Visit www.PiqueLife.com/GUNDRY and use promo code GUNDRY for 5% off on any tea sitewide. For 20% off your first month’s subscription of any Akkermansia probiotic, go to www.PendulumLife.com and use the code GUNDRY20. For your own backyard bliss pool, go to www.MasterSpas.com and use code GUNDRY to save $1,000 on a Michael Phelps Swim Spa or $500 on a Master Spas Hot Tub. For your blue-light blocking glasses or red-light therapy device, go to www.blublox.com/GUNDRY and use coupon code GUNDRY to save 15%.
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The “nutritional rockstar” no one’s talking about | Ep204
2022/05/17
I welcome back Catharine Arnston, the founder, CEO, and Chief Scientific Officer of ENERGYbits - a wellness company specializing in edible algae tablets. Catharine shares her latest research on how you can help unlock the power of your mitochondria with algae – one of the most potent superfoods on the planet. Full show notes and transcript: https://drgundry.com/Energy-Bits-2 Thank you to our sponsors, including ENERGYbits! Check them out: Get 20% OFF your purchase at EnergyBits.com with code GUNDRY. Register now at www.GuruNanda.com/win to win a $500 Walmart gift card and receive $3.00 off each bottle purchased exclusively at Walmart. For all your stylish and functional mens fitness wear, go to www.TenThousand.cc/Gundry to receive 15% OFF your purchase. Fulton insoles align your body from head to toe; visit www.WalkFulton.com and use the code GUNDRY10 for 10% off sitewide. For your delicious morning drink, go to mudwtr.com/GUNDRY and use code GUNDRY to get 15% off your first purchase. Join www.ThriveMarket.com/GUNDRYPODCAST today and get 40% off your first order and a FREE gift worth $50. Go to www.Try.scribd.com/DOCTORGUNDRY to get your first two months subscriptions to their extensive reading library for less than $1. Get your quote at www.Progressive.com to join the over 27 million drivers who trust Progressive.
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Protein: How much is too much? | EP 203.5
2022/05/09
“You need to eat meat to build muscle” It’s something I hear ALL the time. But the truth of it is, animal protein is NOT all it's cracked up to be. And in fact, when it comes to protein consumption in general, there are quite a few misconceptions surrounding this critical nutrient. So on this episode I let you in on the TRUTH about protein consumption. I’ll reveal the one protein you should always avoid, and explain why a vegetarian diet may be the healthiest diet out there — EVEN if you want to build big muscles. Full show notes and transcript: https://drgundry.com/protein-lecture
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Eat food while fasting (yes, really) | Ep203
2022/05/03
Dr. Longo and I dive into the simple changes that we can all make in our daily lives to lose weight, extend our lifespans, strengthen our bodies and much more. Full show notes and transcript: https://drgundry.com/valter-longo-2 Thank you to our sponsors! Check them out: Get your quote today at Progressive.com to try the Name Your Price® tool for yourself, and join the over 27 million drivers who trust Progressive. Get unlimited access to EVERY MasterClass, and as a Dr. Gundry Podcast listener, you get 15% off an annual membership! Go to www.masterclass.com/GUNDRY now. Go to www.Thrive Market.com/GUNDRYPODCAST to get 40% off your first order AND a FREE gift worth over $50! TEN THOUSAND IS OFFERING OUR LISTENERS 15% OFF YOUR PURCHASE! Go to www.tenthousand.cc/GUNDRY TO RECEIVE 15% OFF YOUR PURCHASE! Experience the difference in your gut health, get a 20% discount on the first month of an Akkermansia membership with code GUNDRY20 at www.pendulumlife.com.
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The surprising secret of skinny people | Ep202
2022/04/26
I give you the know-how when it comes to optimizing your metabolism, burning stubborn fat, and dramatically improving your health. Full show notes and transcript: https://drgundry.com/Metabolic-flexibility
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Sensitive stomach? This might help | Ep201
2022/04/19
Colleen and I reveal one of the lesser-known, incredibly potent probiotic strains – and the amazing effect it could have on your health. We also share other simple, effective methods for supporting your microbiome, including some of pendulum's best selling solutions. Full show notes and transcript: https://drgundry.com/Pendulum-2 Thank you to our sponsors! Check them out: For 15% off your purchase of men’s fitness apparel, go to TenThousand.cc/GUNDRY. Quote your car insurance at Progressive.com to join the over 27 million drivers who trust Progressive. Save time and money on grocery shopping, just go to ThriveMarket.com/GUNDRYPODCAST for 40% OFF your first order over $50 AND a FREE gift! Go to AARP.org/GUNDRY to join for just $12 for your first year with automatic renewal. You’ll get a second membership for free, plus AARP the Magazine and a free gift! Go to try.scribd.com/DOCTORGUNDRY to get your first two months with access to millions of publications for less than $1. To find your perfect sofa or loveseat, check out Allform.com/GUNDRY and get 20% OFF your purchase. Get 20% discount on the first month of your Pendulum Life subscription with code GUNDRY20 at www.pendulumlife.com.
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Controversial 200th episode: Stem cells, regenerative medicine, and longevity secrets | Ep200
2022/04/12
I’m joined by Tony Robbins and Peter Diamandis – two of the world's greatest thought-leaders, entrepreneurs, and pioneers. We discuss the latest science-based information on health and longevity found in their new book, "Life Force" – and share their techniques for energy, a more powered-up immune system, and the know-how to help turn back your biological clock. Full show notes and transcript: https://drgundry.com/Tony-Robbins
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Snot 411 (your immune system will thank you) | Ep199
2022/04/04
Im joined by Dr. Nazlie Latefi, a life sciences expert and co-developer of BioVanta – an OTC product thought to tackle the root-cause of respiratory illness. Dr. Latefi and I do a deep dive on the oral and nasal microbiome, discuss why so many people suffer from seasonal illnesses in the first place, and share what makes BioVanta different from other cold and allergy products you’re probably familiar with. Full show notes and transcript: https://drgundry.com/biovanta Thank you to our sponsors! Check them out: Go to www.Biovanta.com for your allergy and cold solutions and save 15% off with the code 15GUNDRY, either on the brand's site or Amazon. For all your oral care products, find Lumineux on www.Amazon.com and get seven dollars off today! Join today to get 40% off your first order AND a FREE gift at www.ThriveMarket.com/GUNDRYPODCAST. Get a 20% discount on the first month of an Akkermansia membership with the code GUNDRY20 at www.pendulumlife.com GO TO www.TenThousand.cc/GUNDRY for 15% OFF your athletic wear purchase. As a Dr. Gundry Podcast listener, you get 15% off an annual membership, go to www.MasterClass.com/GUNDRY Get a quote today at www.Progressive.com and see why 4 out of 5 new auto customers recommend Progressive This episode is sponsored by Applied Biological Laboratories, however, my onions are my own.
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Podcast Reviews

Read The Dr. Gundry Podcast podcast reviews

4.6 out of 5
1251 reviews
Kim F.S. 2022/06/01
Small bits Big Info
Dr. Gundry, I find your short bits podcast episodes to be really great for clearing up specific topics I needed info on. In the future, I would like t...
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PauMa26 2022/06/09
Terrible Audio
I was so excited to listen an episode with Dr Gundry and Rongan Chatterjee, but the audio was terrible.
L Hack 2022/06/06
Highly Educated!
Dr. Gundry can be counted on for a thorough breakdown of the latest data with regards to healthy living.
Abhilash 7 2022/04/26
I am glad I found your podcast
Hi Dr.G, I benefited a lot from you, you changed and motivated me,I scale from 242 lbs to 182 lbs. I see you and Dr. Berg have similar ideas about lec...
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mustlovedogs11 2022/04/25
Doggybiome
I just discovered your podcast a couple weeks ago and I’m listening to them everytime I walk my dogs .60-90 min a day . I just listened to your podcas...
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Asciguy 2022/04/25
Quack quack!
Worse than Oz he is!
Shobes83 2022/04/21
Oxalate bacteria - lectins too??
Does what Dr. G said about oxalate-consuming bacteria apply to lectins as well?? With a healthy gut biome, are lectins less problematic as well?
sjdjdheissind 2022/02/27
Gundry Fan
Dr G. Your book was recommended to me because I was diagnosed with arthritis. So far I have been able to avoid taking medication by following ur recom...
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pssix 2022/02/21
Dr. G Top Dawg
I listen to a lot of health / nutrition / longevity podcasts and Dr. Gundry is consistently my #1 go-to source. He has a knack for explaining things s...
more
Deb Food as Medicine 2022/02/17
My Fav Podcast
I look forward to Dr. Gundry’s podcast every week! I would love to hear more about lymphedema (non-pitting in particular).

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