Advertise on podcast: Elaine's Kitchen Table | Create Better Family, Health, Business, Self

Join us as Patrice outlines her journey from childhood smells and memories, to front-of-house restaurant work and management, to back-of-house restaurant work (most people go in the other direction!), to starting up her own Kimchi food company! Learn: Why you should try lots of different paths, so you can not only figure out what you want to do, but eliminate what you don't want to do 3 reasons why eating kimchi is beneficial for health - including weight loss! Why retail shelves may not be the most profitable direction to take your company - and what some great alternatives are Connect with Patrice: Website: https://taegukimchi.com Instagram: https://www.instagram.com/cookingwithpatrice/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/   Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

In part 2 of this amazing interview with Jessica, join us to learn: How to identify creeping self-doubt, and surround yourself with the support you need to overcome it How to establish your priorities and know when to take risks How to make tough decisions when the outcome is uncertain Advice for people considering a big life/career move Women entrepreneurs tend to be so tough on themselves - let Jessica help you remove doubt - let's go, you've got this! Connect with Jessica: LinkedIn: https://www.linkedin.com/in/jessica-viegas-9332108a/ Get help from UPS Canada Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/   Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Join Jessica in this inspiration-packed episode as she recounts: Moving countries and with her family of four earlier this year Knowing when to make such a big leap How global experience helps with change and uncertainty How to unlock performance in a team environment How Jessica gives back to Latin American immigrants through a special mentorship program and more! Connect with Jessica: LinkedIn: https://www.linkedin.com/in/jessica-viegas-9332108a/ Get help from UPS Canada Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/   Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Join women's hormone expert Morgana as she teaches us about the facts and myths of women's hormonal journey. Learn: How to restore hormonal balance in 45 days Why weight-loss research historically being done mostly on men makes a big difference to our understanding The brain changes that happen with puberty, post-partum, and menopause 3 top tips for hormonal balancing 4-7-8 breathing and more! Connect with Morgana: Website: https://thisisntadiet.com Book: Read This When You're Done Dieting Instagram: https://www.instagram.com/shedwithmorgana/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/   Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Welcome back to Season 14 of the Elaine's Kitchen Table Podcast! Let's face it, small business entrepreneurs are usually "visionaries", but not often natural salespeople. Join one of my own mentors, Scott Wilson, a sales expert with Sales Xceleration, as we discuss: When to hire your first salesperson What separates "good" from "great" salespeople How to use AI in your business - and how not to! What if you are NOT a natural salesperson Scott has a wealth of knowledge and over 30 years' experience, he is worth listening to! Connect with Scott: Website: https://salesxceleration.bullseyelocations.com/salesxceleration/advisors/scott-wilson/27490404 LinkedIn: https://www.linkedin.com/in/scott-wilson2149 Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/   Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Welcome back to Season 14 of the Elaine's Kitchen Table Podcast! Let's face it, small business entrepreneurs are usually "visionaries", but not often natural salespeople. Join one of my own mentors, Scott Wilson, a sales expert with Sales Xceleration, as we discuss: Untangling the 4 top sales myths Fixing the top 3 sales mistakes How to become the "flat tire" call for your sales leads and customers Scott has a wealth of knowledge and over 30 years' experience, he is worth listening to! Connect with Scott: Website: https://salesxceleration.bullseyelocations.com/salesxceleration/advisors/scott-wilson/27490404 LinkedIn: https://www.linkedin.com/in/scott-wilson2149 Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/   Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Join Elaine on the set of filming a CBC Dragons' Den update for Easy Daysies with producer Adam Avrashi, audio engineer Matt Wolfson and Cameraman David Hill, as they share what they see in common amongst the most successful of the hundreds and thousands of business people who pitch to Dragons' Den (Canadian version of Shark Tank) every year. Click for Show Notes Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/

In this 3-part series, we recount our journey with Easy Daysies to the Dragons’ Den (the Canadian version of Shark Tank). This episode is about what happens after the taping of the show – signing the deal, the airing of the show, and all the craziness that surrounds it!  Hopefully this will provide motivation and inspiration to anyone who is thinking about applying for a business reality TV show. Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/

In this 3-part series, we recount our journey with Easy Daysies to the Dragons’ Den (the Canadian version of Shark Tank). This episode is about the taping of the show - there's a little more going on than you see on TV! Hopefully this will provide motivation and inspiration to anyone who is thinking about applying for a business reality TV show. Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/

In this 3-part series, we recount our journey with Easy Daysies to the Dragons' Den (the Canadian version of Shark Tank). This episode is all about the auditions, probably the most nerve-wracking part of the whole journey! Hopefully this will provide motivation and inspiration to anyone who is thinking about applying for a business reality TV show. Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/

Carolyn Kim is the Vice President of Corporate Affairs for UPS Canada, leading policy issues related to sustainability, transportation and supply chains, as well as international trade, customs, and labour. She brings nearly two decades of land use, sustainability, and transportation policy and planning experience. Carolyn is a wealth of knowledge in these uncertain and shifting times for anybody dealing across North American borders. I took so many notes, and Carolyn dropped so many knowledge bombs, we had to split this interview into two parts! Connect with Caroline: Canada/US customs cheat sheet - worth its weight in gold! Small business shipping tools: ups.com/mybiz Webinar replay: "Navigate the New Norms: Essential Insights on U.S. Trade and Tariff Changes for Cross-Border Shipping" (passcode is y^DYLKq9) Be sure to use these resources, they are sooooooo helpful! Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/   Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Carolyn Kim is the Vice President of Corporate Affairs for UPS Canada, leading policy issues related to sustainability, transportation and supply chains, as well as international trade, customs, and labour. She brings nearly two decades of land use, sustainability, and transportation policy and planning experience. Carolyn is a wealth of knowledge in these uncertain and shifting times for anybody dealing across North American borders. I took so many notes, and Carolyn dropped so many knowledge bombs, we had to split this interview into two parts! Connect with Caroline: Canada/US customs cheat sheet - worth its weight in gold! Small business shipping tools: ups.com/mybiz Webinar replay: "Navigate the New Norms: Essential Insights on U.S. Trade and Tariff Changes for Cross-Border Shipping" (passcode is y^DYLKq9) Be sure to use these resources, they are sooooooo helpful! Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/   Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

As a Mom of 3, Founder of YVR Creatives, Editor of The In-Between, and one of Vancouver's Top 25 Mom Bloggers of 2025, Christine Coughlin knows a thing or two about the imperfect art of parenting, mixed with the entrepreneur bug. Join us as we discuss our endless curiosity as human beings, how to harness what comes naturally to you, and how to know when to "go for it" with a business idea. Be sure to catch her top 3 tips for building your own personal brand! Connect with Christine: Website: https://the-inbetween.ca Website: https://yvrcreatives.ca Instagram: https://www.instagram.com/iamchristinecoughlin Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/   Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Glynis Tao is founder of Chase Your Dreams Consulting, and apparel business consulting & online marketing agency that specializes in SEO for e-commerce companies. Her tips and advice, however, work for any type of online sales! Connect with Glynis: Website: https://glynistao.com Instagram: https://www.instagram.com/glynistao/ Podcast: https://glynistao.com/podcast/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/   Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!

Glynis Tao is founder of Chase Your Dreams Consulting, and apparel business consulting & online marketing agency that specializes in SEO for e-commerce companies. Her tips and advice work for any type of online sales though! Connect with Glynis: Website: https://glynistao.com Instagram: https://www.instagram.com/glynistao/ Podcast: https://glynistao.com/podcast/ Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www.linkedin.com/in/elainetancomeau/ Facebook: https://www.facebook.com/ElainesKitchenTable Twitter: https://twitter.com/chatwithelaine Get a free chapter from Elaine's book, Sell Your Passion: https://elaineskitchentable.com/book/   Episode Sponsor: Episode Sponsor: UPS, visit https://www.ups.com/ca/en/business-solutions/grow-your-business.page to save up to 50% on your shipping!