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J. Brown Yoga Talks

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Rating
★★★★☆
4.2
from
572 reviews
This podcast has
554 episodes
Language
English
Publisher
J. Brown Yoga
Explicit
No
Date created
2015/08/12
Latest episode
2026/10/19
Average duration
95 min.
Release period
7 days

Description

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

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Podcast episodes

Check latest episodes from J. Brown Yoga Talks podcast


Leila Stuart - "Interoceptive Awareness, Deeper Sense of Self"
2026/10/19
Leila Stuart, author of Experiential Anatomy: Therapeutic Applications of Embodied Movement and Awareness, talks with J about studying anatomy and functioning in the world with confidence and enthusiasm. They discuss old models no longer fitting, injuries as impetuous, precipitating events and receiving new information, faith, shifts that lead to healing, Panchakarma, hope and agency, breaking societal patterning, functional medicine, embodiment perspectives, and bringing awareness into everyday life through integrated practice.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Radhika Mukhija - "Rhythms, Rituals, and Holistic Optimization"
2026/10/12
Radhika Mukhija, author of Radiant Rituals: Ayurvedic and Yogic Wisdom for Deep Self-Care and Inner Strength, talks with J about aligning to the rhythms of life through ancient wisdom and modern science. They discuss growing up in India and moving to the US, yogic lifestyle and value systems, intuitive Ayurveda, difference between rituals and habits, high-performing women, turning inward, biohacking, menopause and peptides, desire and destiny, selflessness, spiritual bypassing, and healing ourselves so we can be of service.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Manny Muros - "The Next Best Right Step"
2026/10/05
Manny Muros, author of The Oneness Within - A Search For The Living Spirit, talks with J about full surrender and reverse engineering awakening. They discuss life stages and resistance to change, seeing through the lens of our beliefs, betting on yourself and losing, getting grounded, buying a yoga center in the 90's, cultivating silence, relationship to experience, operating from fear, trusting in something greater, divine timing, reading the day, broadway musicals, and coming to know your patterns so you can do what feels authentic.   J. Brown Yoga Online Teacher Training… NEW GROUP START on OCT 12 - REGISTER NOW!. To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Blair Hughes - "Life Affirming Values, Staying on Path"
2026/09/28
Blair Hughes, founder of Natural Presence in Ibiza, talks with J about looking at where we are and choosing to move forward. They discuss being a diesel engineer from Scotland with one foot on either side of the digital revolution, teachers confronting insecurities, learning from sports psychology, addressing patterns, Sydney yoga scene, different approaches, belief systems and self worth, holistic health coaching for men, compasses for teachers, decent savasana, and accepting uncertainty so you can see the truth head on.   J. Brown Yoga Online Teacher Training… NEW GROUP START on OCT 12 - REGISTER NOW!. To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Devarshi Steven Hartman - "Infinite, Eternal, and Whole"
2026/09/21
Devarshi Steven Hartman, author of The Three Essentials: Timeless Principles for Inner Peace and Self-Transformation, talks with J about Swami Kripalu and the nature of one's true self. They discuss renunciate paths, Yogi Amrit Desai, distinguishing between business and yoga, empowerment and betrayal, deciding peace is possible, A Course in Miracles, religion and belief, koshas, witness consciousness, angels, attaining a light body, creating reality, healing separation, and freedom from the reservoir of subliminal impressions.    J. Brown Yoga Online Teacher Training… NEW GROUP START on OCT 12 - REGISTER NOW!. To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Andrew Wicklander - "When Digital Technology Empowers"
2026/09/14
Andrew Wicklander, founder of Tula Software, talks with J about the evolution of digital technology and the promise of empowerment for independent creators. They discuss the early internet and explosion of software, predatory shifts in the industry, expanding beyond niches, credit card processing fees, growth and profit, implications of AI, ways the world has changed, commercial real estate, ends and means, areas for optimism and purpose, roles for humanity, and what is still possible when we turn optimism into an advantage.   J. Brown Yoga Online Teacher Training… NEW GROUP START on OCT 12 - REGISTER NOW!. To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Daniel Simpson - "Is Modern Yoga Fake?"
2026/09/07
Daniel Simpson, author of The Evolution of Modern Yoga and host of the Ancient Futures Podcast, returns to talk with J about the defining characteristics of "modern" yoga and what makes it relevant. They discuss shifts in postural practice over time, premodern texts, Krishnamacharya, Kuvalayananda and Yogendra, east to west crossover, healing benefits, vedic sources, Georg Feuerstein, unfounded claims, oral tradition, kosha model, authenticity and inquiry, and disentangling core principles from outlandish trends.   J. Brown Yoga Online Teacher Training… NEW GROUP START on OCT 12 - REGISTER NOW!. To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Karen Patterson - "Heinz Grill and Training of the Soul"
2026/08/31
Karen Patterson talks with J about learning spirituality and the teachings of Heinz Grill. They discuss the religious impulse, finding truth from within, ashram living, Father Bede Griffiths, Heinz Grill, qualities of soul, informing asana with imagination, essence and meaning, inspired wisdom, awakening self, radiance and potential, enlivening yoga, heart to heart communication, ultimate source, spiritual laws, maintaining integrity, subtle energy, and recognizing when authenticity and truth is embodied and expressed.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Check in with J - "Do You Still Care About Yoga?"
2026/08/24
J gives himself space to air out some of the burning questions he has been pointing to of late. He discusses the in's and outs of wisdom teeth removal, complimentary alternative medicine, claims and broken promises that sold yoga to the mainstream, the slippery slope of email tracking, feeling disheartened by the current zeitgeist, leaning into yoga, being a good person, benefits of practice, letting go of identity around a professional career, and returning to the underground lifestyle choices that allow yoga to remain authentic.   Teacher Training Early Registration Discount 50% off until Sept 1 - REGISTER NOW! To subscribe and support the show… GET PREMIUM.
Frank Jude Boccio - "Buddha Dharma and Co-Origination"
2026/08/17
Frank Jude Boccio, host of Pobsa's Dharma Lounge Podcast, returns again to talk with J about ethical foundations in Buddhism and naturalistic explanations for the origins of evil. They discuss the evolution of their conversations over the years, language models and biology, mindfulness education, causes and conditions, relational practice, right livelihood, the Buddha's manhood, criticizing nondualism, awakening, going to refuge, and understanding the conditioned responses that keep us from being intimately present.   Teacher Training Early Registration Discount 50% off until Sept 1 - REGISTER NOW! To subscribe and support the show… GET PREMIUM.
Jillian Pransky - "The Power of the Pause"
2026/08/10
Jillian Pransky, author of The Power of the Pause, talks with J about becoming present, open, and gently alert. They discuss reconciling our fathers, falling in love with practice, the gift of feeling OK, buddhist meditation, boundaries, the difference between understanding and agreement, taking wise action, receptivity, longer classes and being in service of savasana, guiding someone to relaxation, the LAR-LAR method, the vagus nerve, the psoas muscle, a little bit often equaling a lot, avoiding regret, and pausing as an act of love.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Andrew McGonigle - "Anatomy of Human Experience"
2026/08/03
Andrew McGonigle, author of The Physiology of Yoga, talks with J about the confluence of studying medicine, teaching anatomy, and finding identity. They discuss going to medical school at a young age, transcendental meditation, getting a job at TriYoga, moving to California, debunking misleading claims, addressing pain, shoulder surgeries and knee replacements, professional landscapes, being a teacher, down-regulation, reasons for asana, relationship to aging, engaging spiritual aspects, and developing a sense of inquiry and awe.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Mary Wagstaff - "Addiction, Peace, and Surrender"
2026/07/27
Mary Wagstaff, host of Wild Sobriety, talks with J about overcoming addiction and devotion as a center for change. They discuss experimenting with substances, holistic seeds of breath awareness, seva program at Kripalu, self-observation without judgement, choosing sobriety, when behaviors cross the line, curiosity, sacred time-outs, intrinsic moral codes, embodiment tools, simplicity in truth, ecstatic dance, glorifying God, being confronted by life, grace, and moving towards a version of ourselves that honors our most cherished values.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Brett Parris - "Metaethics of Yoga"
2026/07/20
Brett Parris, author of Yogic Metaethics: Comparing Patañjali's Yoga, Nondual Śaivism, and Vedānta, talks with J about the links between spirituality and morality. They discuss inappropriate behavior from gurus, practical vs normative ethical theories, definition of metaethics, moral prescriptions before Patanjai, gunas, satva orientation, theism in Samkhya history, substance and action, Abhinava Gupta, theistic Vedanta, hell, free will and power, divine will, codes of conduct, and viewing the phenomenal world though a lens of grace.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.
Maile Wicklander - "A Vision that Aligns with Your Values"
2026/07/13
Maile Wicklander, founder of Tula Yoga in Chicago, talks with J about staying committed to a deeper model of yoga when the market often rewards otherwise. They discuss her unusual path from industrial organizational psychology to yoga center ownership, craving community, combining somatics, lease agreements and registration software, transitioning to new focus being called to teach something different, price increases, class titles and formats, networking, and finding sources of hope by putting energy into what excites us.   To subscribe and support the show… GET PREMIUM. Say thank you - buy J a coffee. Check out J's other podcast… J. BROWN YOGA THOUGHTS.

Podcast reviews

Read J. Brown Yoga Talks podcast reviews


4.2 out of 5
572 reviews
★★★★★
LindaYogaGirl 2026/08/26
Excellent
Very interesting conversations lately about the business of yoga and yoga’s role in our lives. Reminds me that 20 years ago I bought a $9.99 Bryan Ke...
★☆☆☆☆
ToftheP 2024/08/19
Too annoying lately
I’ve decide to stop listening after the last several months of hearing J only refer God in the male gender.
★★★★★
Maineryogi 2024/08/01
ILY J
J is one of the most down to earth and open minded podcaster in the yoga space! I always appreciate the conversations he stokes and his infectious ene...
★☆☆☆☆
tjtruth 2024/06/12
Arrogant
And rude
★★☆☆☆
The Food and Yoga Chick 2024/05/11
Meh
I often listen because I want to hear what the guest has to say- but J cannot for his own life, listen. He interrupts, talks all about his "own experi...
★★★★★
Vagabond yogi 2024/01/30
Great podcast
Love the current direction and theme of the show. J has really seemed to grow into his role as a podcast host and teacher.
★★★★★
goodenheart 2024/01/15
Love this show
Love this show because there is such a wide range of stimulating topics and guests. Just listened to Andrew Eppler’s show from August 6, 2023 and he s...
★★★★★
Cindylu108 2023/12/29
one of my favorite yoga podcasts
I love this podcast! As a long-time student and teacher of yoga, I appreciate the depth and breadth of what J.Brown is doing here. The intelligent con...
★★★★☆
ReemJ 2023/12/22
Insightful
Super insightful! I especially enjoy the challenging topics, as well as the unique people brought in to speak in the yoga world. A must listen show fo...
★★★★★
J. Sparks 2023/10/03
Great chats
I really enjoy the casual yet genuinely inquisitive nature of these conversations. I think John Porcell (aka Paramananda Das) would be an amazing gue...
check all reviews on apple podcasts

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