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Rise Up For You

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Rating
★★★★★
5
from
94 reviews
Categories
Country
United States
This podcast has
500 episodes
Language
English
Publisher
Nada Lena
Explicit
No
Date created
2015/09/17
Latest episode
2026/10/21
Average duration
24 min.
Release period
26 days

Description

The Rise Up For You podcast brings you industry experts, authors, and amazing individuals throughout the world. Together we will share stories of empowerment, discuss current hot topics, and provide strategies for your professional and personal success. Your Time is Now!

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#570 AI Robotics, and the Future of Work: Keeping People at the Center | Kate McAfoose
2026/10/21
Can artificial intelligence and robotics make businesses more efficient without replacing the people who make them successful? As AI and automation continue to transform industries, business leaders face an important challenge: How do we embrace new technologies while protecting jobs, strengthening teams, and keeping people at the center of innovation? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with Kate McAfoose, President of Chang Robotics and Co-Founder of Curabotics, to explore the future of AI, robotics, workforce automation, and human-centered leadership. Drawing from more than 15 years of experience in engineering, robotics, and business leadership, Kate shares how organizations are using automation to address workforce shortages, improve workplace safety, and create opportunities for employees to develop new skills. From manufacturing facilities to hospitals, Kate explains how robotics can support employees, reduce repetitive tasks, and allow professionals to focus on the work that matters most. In This Episode, You’ll Learn: * AI and the Future of Work: How robotics and automation are changing industries and why technology doesn’t always have to mean replacing people. * Solving Workforce Challenges: How businesses can use automation to address labor shortages, improve productivity, and create opportunities for employee development. * Robotics in Healthcare: How automated delivery systems can reduce nurses’ administrative and logistical workloads, helping them spend more time caring for patients. * Implementing AI Responsibly: Why cybersecurity, data protection, and clear organizational policies are essential when introducing new technologies. * Leading Through Innovation: How business leaders can stay informed about emerging technologies by building knowledgeable teams and encouraging cross-functional collaboration. * The Future of Human Skills: Why emotional intelligence, communication, adaptability, and leadership will become increasingly important as AI continues to evolve. Kate also shares her entrepreneurial journey, the values that guide her leadership, and why accountability, authenticity, and a commitment to helping others remain central to her work. Whether you’re an executive, entrepreneur, business owner, HR professional, or leader navigating digital transformation, this conversation offers practical insights into balancing technological innovation with human potential. About the Guest Kate McAfoose is the President of Chang Robotics and Co-Founder of Curabotics, a healthcare technology company focused on addressing workforce challenges through robotics and automation. With over 15 years of experience in engineering, automation, and robotics, Kate has led initiatives involving autonomous robotic systems, manufacturing innovation, and healthcare automation designed to improve operational efficiency and support employees. Her work focuses on developing practical, workforce-centered technology solutions that help organizations operate more effectively while creating meaningful opportunities for people. Connect With Kate McAfoose: Website: https://www.curabotics.com/katemcafoose LinkedIn: https://www.linkedin.com/services/page/0a8022309a3028b27a/ Ready to strengthen your leadership and prepare your organization for the future of work? SCHEDULE YOUR FREE CALL: https://www.riseupforyou.com/book-a-call/ LISTEN TO OUR PODCAST: https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB EXPLORE OUR MEMBERSHIP: https://www.riseupforyou.com/membership #ArtificialIntelligence #Robotics #FutureOfWork #Leadership #Automation #WorkforceDevelopment #HumanCenteredLeadership #KateMcAfoose #RiseUpForYou SCHEDULE YOUR FREE CALL HERE: https://www.riseupforyou.com/book-a-call/ PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB MEMBERSHIP 👉 https://www.riseupforyou.com/membership
#569 From High Performance to High-Impact Leadership with Reem Abdalazem
2026/09/24
What if the mindset that creates an Olympic athlete could also help you become a stronger leader? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with two-time Olympian, champion artistic swimmer, coach, and leadership professional Reem Abdalazem to explore resilience, high performance, leadership, culture, and what it means to lead with purpose. Drawing from her journey as an elite athlete representing Egypt, competing at the collegiate level in the United States, and coaching athletes and national teams around the world, Reem shares how the lessons she learned through sport shaped the way she approaches leadership today. She discusses why failure can be part of growth, how having a clear purpose can strengthen resilience, and why effective leaders need to adapt their approach without losing their core values. In this episode, you’ll learn: * The High-Performance Mindset: How Reem’s experience as an Olympic athlete taught her discipline, persistence, and how to keep moving forward through challenges and setbacks. * Building Resilience Through Purpose: Why knowing your reason for pursuing a goal can make it easier to stay committed when challenges, failures, and uncertainty arise. * Adapting Your Leadership Style: Why Reem believes effective leadership requires flexibility and the ability to adjust how you communicate and lead across different people, teams, and cultures. * Guiding Rather Than Controlling: How giving people autonomy, trust, and opportunities to participate in their own development can create stronger teams and encourage growth. * Developing People, Not Just Performance: Why leadership should focus on developing the person behind the performance and how investing in people can strengthen trust, commitment, and long-term success. * Building a Strong Team Culture: Why defining the culture you want is only the beginning and how clear roles, accountability, recognition, and shared responsibility can help bring that culture to life. * Leading With Love: Reem’s perspective on building leadership around respect, connection, inspiration, and care rather than fear or control. Reem also shares lessons from working with athletes, coaches, and national teams across different countries and cultures, including how those experiences taught her that the same leadership approach will not work for everyone. She explains why strong leaders can remain grounded in their values while changing how they communicate, motivate, and support the people around them. Whether you’re a leader, entrepreneur, executive, coach, athlete, or professional looking to strengthen your leadership and resilience, this conversation offers practical lessons from elite sport that can be applied to teams, organizations, careers, and everyday life. About the Guest: Reem Abdalazem is a two-time Olympic artistic swimmer, champion athlete, coach, and leadership professional. Born and raised in Cairo, Egypt, Reem represented Egypt internationally before continuing her athletic and coaching career in the United States. Throughout her career, she has worked with athletes, coaches, and national teams across multiple countries and continents. Her leadership philosophy focuses on mental well-being, discipline, adaptability, trust, developing people, and creating cultures where individuals can grow and perform at their best. Connect with Reem Abdalazem: Instagram: https://www.instagram.com/rymbossaty/ LinkedIn: https://www.linkedin.com/in/reem-abdalazem-bossaty-oly-964b0a82/ #Leadership #Resilience #HighPerformance #Mindset #Olympian #TeamCulture #LeadershipDevelopment #SelfConfidence #PersonalGrowth #ReemAbdalazem #RiseUpForYou SCHEDULE YOUR FREE CALL HERE: https://www.riseupforyou.com/book-a-call/ PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB MEMBERSHIP 👉 https://www.riseupforyou.com/membership
#568 Can Your Emotions Affect Your Physical Well-Being? with Kristine Genovese
2026/08/25
What if taking better care of yourself starts with understanding the connection between your mental, emotional, and physical well-being? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with bioenergetic practitioner, author, entrepreneur, and corporate growth leader Kristine Genovese to explore her perspective on energy, emotional well-being, self-awareness, and the importance of making yourself a priority. Drawing from her transition from corporate leadership into the health and wellness space, Kristine shares how a major career shift during the pandemic led her to develop what she calls the Soul Intelligence Method. She discusses her belief that unresolved emotions, patterns, and experiences can influence how people feel mentally, emotionally, and physically, as well as how greater self-awareness can help people recognize areas of their lives that may need attention. In this episode, you’ll learn: * The Mind-Body Connection: Kristine’s perspective on the relationship between mental, emotional, and physical well-being and why she believes they should be considered together. * Moving From Excellence to Genius: How stepping away from a successful corporate career gave Kristine the opportunity to reconsider her purpose and build a new path around work she felt called to pursue. * Understanding Bioenergetics: How Kristine describes bioenergetic work, the Soul Intelligence Method, and her approach to identifying emotional patterns she believes may contribute to feeling out of alignment. * Developing Greater Self-Awareness: Why paying attention to patterns, stress, emotions, and changes in your body can encourage deeper reflection on what may be happening in your life. * Self-Care and Personal Boundaries: Why Kristine believes putting your own mental, emotional, and physical well-being first can help you show up more effectively for the people around you. * Finding Your Soul Intelligence: Kristine’s perspective on becoming more aligned with who you are and feeling comfortable showing up authentically across work, relationships, and everyday life. Kristine also shares personal stories about her own health experiences, her evolving understanding of femininity and leadership, and how those experiences shaped her views on healing, personal growth, and self-care. Whether you’re a leader, entrepreneur, executive, or professional interested in personal development, holistic wellness, or exploring different perspectives on the mind-body connection, this conversation encourages you to become more aware of yourself, your patterns, and the way you care for your overall well-being. About the Guest: Kristine Genovese is a bioenergetic practitioner, author, entrepreneur, and corporate growth leader. She is the creator of the Soul Intelligence Method, an approach focused on exploring mental, emotional, physical, and energetic well-being. Kristine also serves as Chief Growth Officer for Nutritional Frontiers and is the author of a bestselling book focused on her work and philosophy. She is also featured in Pillars of Power, a film exploring mental wellness, health, finances, relationships, and spirituality. Connect with Kristine Genovese: Website: https://soulintelligencemethod.com #Wellness #SelfCare #Leadership #Mindset #PersonalGrowth #EmotionalWellness #SelfAwareness #Resilience #HolisticHealth #KristineGenovese #RiseUpForYou SCHEDULE YOUR FREE CALL HERE: https://www.riseupforyou.com/book-a-call/ PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB MEMBERSHIP 👉 https://www.riseupforyou.com/membership
#567 Stop Chasing Health Hacks: Master the Basics First | Aleks Rybchinskiy
2026/08/07
What if better health starts with mastering the basics? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with holistic health practitioner, performance coach, and entrepreneur Aleks Rybchinskiy to explore why sustainable health often has less to do with the latest trends and more to do with understanding your body, building strong habits, and creating consistency. Drawing from nearly two decades of experience working with clients, Aleks shares his perspective on nutrition, movement, recovery, mindset, and the everyday behaviors that can influence how we feel and perform. He also discusses his own journey from struggling with body image and searching for direction to building a career focused on helping others improve their health and performance. In this episode, you’ll learn: * Why the Basics Matter: Why Aleks believes sleep, hydration, nutrition, movement, and recovery should come before advanced health trends and optimization strategies. * Building Health Around the Individual: Why there is no single approach that works for everyone and how paying attention to your own body can help guide better decisions. * Understanding Processed Foods: How Aleks thinks about the difference between whole foods, packaged foods, and highly processed foods when making nutrition choices. * Health Trends and Shortcuts: Aleks’ perspective on supplements, peptides, wearables, and other optimization tools and why they should not replace healthy habits. * Resilience, Boundaries, and Self-Care: Why taking care of yourself first can help you become a stronger leader, professional, and source of support for others. Aleks also shares practical ideas for becoming more aware of your daily habits, identifying areas where your health may be falling short, creating sustainable routines, and focusing on long-term progress rather than quick fixes. Whether you’re a leader, entrepreneur, executive, or professional trying to perform at a higher level without sacrificing your well-being, this conversation offers a reminder that meaningful change often begins with the fundamentals. About the Guest: Aleks Rybchinskiy is a holistic health practitioner, neurosomatic therapist, manual therapist, entrepreneur, and performance coach with nearly two decades of experience helping individuals improve their health, recovery, and performance. Alongside his coaching and clinical work, Aleks is also an entrepreneur in the health and nutrition space. Connect with Aleks Rybchinskiy: Coaching: https://primalfusionhealth.com Instagram: @performance.engineer #Health #Wellness #Leadership #Nutrition #Mindset #Performance #HealthyHabits #Resilience #SelfCare #AleksRybchinskiy #RiseUpForYou
#566 The Self-Awareness Secret Every Leader Needs with Howard Falco
2026/07/24
Can self-awareness unlock your greatest potential? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with bestselling author, mindset coach, and performance expert Howard Falco to explore how changing the way you see yourself can transform every area of your life. Drawing from his personal journey, decades of coaching high performers, and insights from his latest book, Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success, Howard shares how self-awareness, self-appreciation, and intentional thinking can help you break free from limiting beliefs and create lasting personal and professional growth. In this episode, you’ll learn: - Why Self-Awareness Comes First: How understanding your thoughts, beliefs, and past experiences creates the foundation for lasting change. - The Three Pillars of Identity: How your upbringing, life experiences, and inherited patterns shape the way you see yourself and how to rewrite that story. - Breaking Free from Limiting Beliefs: Why guilt, shame, and regret keep people stuck and how to move beyond them. - The Power of Intention: How asking the right questions can help you redefine your future and step into new possibilities. - Rewiring Your Mindset: How intentional practice can help you build confidence, resilience, and a stronger sense of purpose. Howard also shares practical strategies for developing self-appreciation, embracing change, overcoming self-doubt, identifying hidden beliefs that hold you back, and building a mindset that supports long-term success. Whether you’re a leader, entrepreneur, athlete, or professional looking to grow with greater confidence and clarity, this conversation offers actionable insights to help you unlock your potential and become the person you’re capable of being. About the Guest: Howard Falco is a bestselling author, keynote speaker, mindset expert, and performance coach who has spent more than two decades helping individuals, executives, entrepreneurs, and elite athletes unlock higher levels of performance through self-awareness and intentional thinking. He is the author of Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success, as well as I AM and Time in a Bottle. Connect with Howard Falco: Website: https://www.howardfalco.com #Mindset #SelfAwareness #Leadership #PersonalDevelopment #SelfConfidence #EmotionalIntelligence #GrowthMindset #Success #HowardFalco #RiseUpForYouFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall
#565 Your Voice Is Your Superpower with John Di Domenico
2026/07/09
Can your voice be the key to becoming a more influential leader? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen sits down with keynote speaker, impressionist, and communication expert John Di Domenico to explore why your voice may be your most overlooked leadership asset. Drawing from his journey of overcoming a severe childhood speech impediment, performing as a professional impressionist, and serving as an emcee for Fortune 100 and Fortune 500 companies, John explains how mastering your voice can transform the way you lead, sell, and connect with others. In this episode, you’ll learn: * Why Your Voice Matters: How your voice shapes trust, influence, and first impressions long before your words do. * The Voice Upgrade Mindset: Why most people use only a fraction of their vocal potential and how to expand your vocal range. * Simple Daily Voice Training: Practical exercises to strengthen your voice, improve vocal awareness, and communicate with greater confidence. * The Science of Influence: How tone, breath, pacing, and vocal variety impact leadership, sales, and public speaking. * Thriving in the AI Era: Why developing an authentic, powerful voice is becoming one of the most valuable human skills in an increasingly AI-driven world. John also shares actionable techniques for warming up your voice, reducing filler words, improving phone conversations, and building stronger communication habits that can elevate every presentation, meeting, and conversation. Whether you’re a leader, entrepreneur, salesperson, speaker, or anyone looking to become a more effective communicator, this conversation will help you unlock one of your greatest untapped advantages. About the Guest: John Di Domenico is an internationally recognized keynote speaker, celebrity impressionist, voice expert, and corporate emcee. Best known for his work on Conan, The Howard Stern Show, and as one of the world’s leading celebrity impressionists, John helps professionals, executives, and organizations strengthen their leadership presence through the power of their voice and communication. Connect with John Di Domenico: * Website: https://www.thejohnnydshow.com #Leadership #Communication #PublicSpeaking #ExecutivePresence #Influence #VoiceTraining #PersonalDevelopment #LeadershipDevelopmentFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall
#564 ESCAPE THE FOUNDER PRISON: How to Double Your Revenue While Working Less with George Rivera
2026/06/19
How do you scale a multi-million dollar business without losing your family or your sanity? In this episode of the Rise Up For You Podcast, host Nada Lena Nasserdeen is joined by George Rivera, a veteran entrepreneur with over 30 years of experience, to discuss the transition from a "time-poor" founder to a liberated leader. George opens up about his personal catalyst for change: a deathbed promise to his father to never miss his own children's milestones. He shares how he moved from working grueling 90-hour weeks to just 20-30 hours, all while more than doubling his company's revenue to nearly $50 million. In this episode, you’ll learn: The 10K Per Hour Filter: How to identify your "zone of genius" and assign a high-value dollar amount to your time. The Time Liberation Trifecta: A three-step framework for eliminating, automating, and delegating tasks to reclaim your life. Escaping "Founder Prison": Breaking the cycle of being the "firefighter" and savior in your own company. Delegating Outcomes vs. Tasks: Why standard operating procedures (SOPs) and AI are essential for true delegation. Legacy and Personal Brand: The importance of building a brand that stands out in an AI-driven world and modeling success for the next generation. George also discusses the psychological traps that keep entrepreneurs stuck, including childhood wounds and identities overly attached to work. This conversation is a must-watch for any founder or leader feeling "cash-rich but time-poor." About the Guest: George Rivera is an entrepreneur and author of the *Buy Back Time Formula*. After decades of building high-growth businesses, he now teaches other "founder dads" how to optimize their performance and presence at home. Connect with George Rivera: Website: https://buybacktimeformula.com/ #Entrepreneurship #FounderLife #BusinessScaling #TimeManagement #Leadership #PersonalBrand #worklifebalance Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 / riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2... 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: / riseupforyou 📘 Facebook: / riseupforyou 📸 Instagram: / riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confiden... 🎓 EQ Masterclass: https://go.riseupforyou.com/emotional... 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENC... 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widge... 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widge...
Special Episode: How to Stop Playing Small and Start Rising | Nada on What The Shift Podcast
2026/04/15
This episode originally appeared on the What the Shift podcast, hosted by Gia Lacqua. What if the only thing standing between you and your next level… is you? In this powerful episode of What the Shift, Gia sits down with Nada Lena Nasserdeen, founder and CEO of Rise Up For You, bestselling author, and two-time TEDx speaker, to talk about the confidence gap no one’s addressing—and the nine hidden “confidence crushers” silently holding high-achieving women back. From rebuilding her life after losing everything to building a global leadership movement, Nada shares what it really takes to stop performing success and start embodying it. We talk about: The difference between self-confidence and skill-confidence (and why most women get it wrong) Why people pleasing, perfectionism, and overachievement are not personality traits—they're protective strategies What’s really keeping you from making the ask, setting the boundary, or saying the hard thing How to rise—even when it feels like you’ve hit rock bottom This isn’t about learning to seem confident. It’s about becoming unshakable from the inside out. Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall
#563 You’re Not Burnt Out. You’re Misaligned | Jay Campbell
2026/03/31
Why do so many people do everything right and still feel exhausted, stuck, or unable to lose weight? In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with author, biohacker, and hormone optimization expert Jay Campbell to explore the real reasons behind low energy, weight loss resistance, and declining performance in today’s world. Jay shares how a life changing health challenge led him into the world of hormone therapy and peptides, shaping more than two decades of work in health optimization and human performance. Today, he helps individuals better understand how to take control of their health in a system that often overlooks root causes. Throughout the conversation, Jay breaks down why many people may be dealing with undiagnosed hormone imbalances and how that impacts energy, metabolism, and overall well being. He emphasizes the importance of testing, working with experienced medical professionals, and taking a proactive approach to long term health. The episode also dives into peptides and GLP based therapies, including their role in fat loss, metabolism, and performance. Jay shares his perspective on why these tools are often misunderstood, how misuse can lead to negative outcomes, and what a more informed and balanced approach looks like. Beyond physical health, the conversation expands into mindset, personal responsibility, and the role of consciousness in shaping a better future. Jay closes with a powerful message on becoming more intentional, more aware, and more accountable in both health and life. This episode is for anyone looking to better understand the connection between health, performance, and personal growth in a rapidly changing world. About the Guest Jay Campbell is an author, biohacker, and educator focused on hormone optimization, peptides, and longevity. He is the co founder of a longevity focused e commerce platform and has spent over two decades studying and teaching how to improve human performance through health and lifestyle strategies. Connect with Jay Campbell Website: https://jaycampbell.com/ Twitter: https://x.com/JayCampbell333 YouTube: https://www.youtube.com/@jaycampbell333 Instagram: https://www.instagram.com/jaycampbell1971/ #HealthOptimization #Longevity #Hormones #Peptides #Leadership #PersonalDevelopment #EmotionalIntelligence #FutureOfWork #RiseUpForYou Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall
#562 AI and the Identity Crisis Nobody Is Talking About | Ken Cox
2026/03/12
In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with entrepreneur, data center founder, and podcast host Ken Cox to discuss identity, artificial intelligence, and leadership in a rapidly changing world. Ken shares his journey from growing up with learning challenges to building a career in technology, entrepreneurship, and business leadership. He explains how his background in IT, neuroscience, and AI has shaped the way he thinks about identity, self awareness, and human potential. Throughout the conversation, Ken explores how AI can be used as a tool for personal growth, creativity, and professional development. He also introduces the idea of “loading identity,” a framework that encourages people to intentionally define who they want to become instead of letting fear or circumstance shape them. This episode also covers leadership, emotional intelligence, fulfillment, and why soft skills will matter even more in the age of AI. About the Guest Ken Cox is an entrepreneur, data center operator, podcast host, and author. He is the co founder of Hosterian and the host of Clicks and Bricks, where he shares insights on entrepreneurship, technology, and business growth. Through his work, Ken helps leaders explore the connection between innovation, identity, and human potential. Connect with Ken Cox https://kencox.com/ https://www.linkedin.com/in/kencox/ https://www.instagram.com/iam_kencox/?hl=en https://www.facebook.com/kencox/ #ArtificialIntelligence #Leadership #Entrepreneurship #Identity #SoftSkills #EmotionalIntelligence #BusinessLeadership #PersonalDevelopment #FutureOfWork #RiseUpForYou Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall
#561 The Leadership Upgrade Every CEO Needs | Michael Schoenberger
2026/03/05
In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with entrepreneur, speaker, and business leader Mike Schoenberger, CEO and founder of Sunco Communication and Installation. Mike shares his journey from a shy teenager who struggled with confidence to becoming a purpose driven leader focused on real human connection and what he calls radical love leadership. Nada and Mike explore how leadership evolves when leaders move beyond traditional performance driven mindsets and begin leading with authenticity, vulnerability, and empathy. Mike shares the personal experiences that reshaped how he approaches leadership and explains why meaningful human connection is one of the most powerful drivers of trust, culture, and business growth. Throughout the conversation, Mike introduces his philosophy of radical love leadership and explains how leaders can strengthen their connection to themselves and others. He uses the concept of signal strength as a metaphor for self awareness and emotional alignment, showing how leaders who invest in reflection and inner clarity can dramatically improve the way they communicate, influence, and inspire their teams. You will also hear practical insights on self reflection, internal dialogue, and why many executives struggle with vulnerability in leadership. Mike shares simple practices leaders can use to pause, reflect, and evaluate whether they are leading from a place of fear or from a place of purpose and connection. This conversation highlights an important truth about leadership today. Sustainable growth and transformation do not come only from strategy or systems. They come from leaders who understand themselves, build trust with others, and lead with authenticity and intention. About the Guest Mike Schoenberger is the CEO and founder of Sunco Communication and Installation Ltd., a national telecommunications and IT managed service provider. Under his leadership, Sunco has grown into a high performing communications company with strong values around connection, trust, and service.  Mike is also a public speaker, business advisor, and advocate for what he calls radical love leadership, a philosophy that encourages leaders to lead with emotional awareness, vulnerability, and authenticity. His work focuses on helping entrepreneurs and executives strengthen real human connection within their teams, organizations, and communities.  Through speaking, mentoring, and leadership development, Mike challenges leaders to rethink how they show up, communicate, and build cultures that prioritize both performance and human connection. Connect with Mike Schoenberger https://mikeschoenberger.com/ https://www.linkedin.com/in/mike-schoenberger/ https://www.youtube.com/@RealHumanConnection https://sunco.ca/ #Leadership #EmotionalIntelligence #SoftSkills #LeadershipDevelopment #Entrepreneurship #HumanConnection #SelfAwareness #BusinessLeadership #PersonalGrowth #RiseUpForYouFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success
#560 Optimize Your Brain for Peak Performance | Dr. Patrick Porter
2026/02/26
In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Dr. Patrick Porter, neuroscientist, performance expert, and founder of BrainTap. Dr. Porter shares his story of growing up in a challenging environment and how early experiences with meditation, brain training, and neuroscience set him on a path to transform his life and help others optimize human performance. Nada and Dr. Porter dive into the brain science behind behavior, clarity, and cognitive performance. They explore how diet, movement, sleep, stress, technology, and thought patterns shape our brain function and explain why most people operate in a “fuzzy” state instead of peak performance. You will hear practical strategies for rebooting your brain each day, improving deep sleep, and balancing your nervous system for better decision making, focus, and resilience. Dr. Porter also breaks down how light, sound, and vibration can entrain brain frequencies to reduce stress, enhance recovery, and elevate performance. He shares simple tools that leaders and high performers can implement immediately to think clearer, feel sharper, and perform at a higher level in work and life. About the Guest Dr. Patrick Porter is a neuroscientist, brain performance expert, and founder of BrainTap, a system that uses light and sound stimulation to improve sleep, reduce stress, and optimize cognition. With decades of research and global work on brain function, Dr. Porter equips individuals and professionals with tools to support brain health, energy, and clarity. Connect with Dr. Patrick Porter Website: https://drpatrickporter.com/ Facebook: https://www.facebook.com/drpatrickporter Twitter: https://twitter.com/PatrickPorter Instagram: https://www.instagram.com/drpatrickporter/ YouTube: https://www.youtube.com/c/drpatrickporter?sub_confirmation=1 #Neuroscience #BrainHealth #HighPerformance #Leadership #CognitivePerformance #SleepOptimization #StressManagement #SoftSkills #PerformanceTools #BrainTraining #SuccessMindsetFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall
#559 Why Most People Never Break Through (And How to Fix It) | Sir Kaya Redford
2026/02/23
In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Sir Kaya Redford, mindset and neuroscience coach and high performance trainer. Sir Kaya shares his personal story from a turbulent upbringing and deep insecurity to finding purpose through personal development and mentorship. He breaks down the moment his mindset shifted and why most people stay stuck even when they consume endless content. Nada and Sir Kaya dive into what separates people who learn from people who actually execute. You will hear the mindset shift behind real commitment, why vision is the starting point for confidence, and how to identify the blind spots that keep you repeating the same patterns. They also unpack the value of coaching, the power of communication, and why soft skills are the multiplier that turns potential into performance. About the Guest Sir Kaya Redford is a mindset and neuroscience coach and high performance trainer who helps professionals close the gap between where they are and where they want to be. He teaches tools around vision, execution, commitment, and communication to support personal growth, leadership, and performance. Connect with Sir Kaya Redford Website: https://krsuccess.com/ LinkedIn: https://www.linkedin.com/in/sir-kaya-redford-732732176/ Instagram: https://www.instagram.com/sirkayaredford/ Facebook: https://www.facebook.com/profile.php?id=61561343872132 #Mindset #Neuroscience #Confidence #SoftSkills #PersonalDevelopment #Leadership #HighPerformance #Coaching #SuccessHabits #GoalSetting Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall
#558 Turning Fear Into Fuel | Rise Up For You Podcast Guest Michelle “MACE” Curran
2025/11/26
In this episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Michelle “MACE” Curran, former Air Force fighter pilot, Air Force Thunderbird solo pilot, and bestselling author. MACE shares how she went from a shy student to one of the few women to fly for the Thunderbirds, and how the pressure, competitiveness, and early failures of fighter aviation forced her to confront impostor syndrome and rebuild confidence from the ground up. Nada and MACE explore how separating your inner critic from your true identity, taking small bold choices, and acting before you feel ready can completely shift your trajectory. You will learn why soft skills drive long term success, what it takes to move through fear, and how purpose guided MACE’s leap from the military into entrepreneurship. Her message is simple and powerful. Courage comes first. Confidence is built along the way. About the Guest Michelle “MACE” Curran is a former Air Force fighter pilot and one of the few women to fly for the elite Air Force Thunderbirds. She is the founder of Upside Down Dreams, where she teaches organizations how to move through fear, build trust, and take bold action. Her debut book, The Flipside, became a USA Today top 20 bestseller, and she is also the author of two children’s books that inspire kids to dream big. Michelle speaks across the country on courage, confidence, and high performance, helping audiences unlock their full potential. Connect with Michelle Curran Website: https://macecurran.com Instagram: https://www.instagram.com/mace_curran LinkedIn: https://www.linkedin.com/in/macecurran Facebook: https://www.facebook.com/macecurran #Leadership #Courage #Confidence #Mindset #SoftSkills #WomenInLeadership #HighPerformance #CareerGrowth #Resilience #Inspiration Follow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall
#557 Personal Branding That Pays | Rise Up For You Podcast Guest Maya Elious
2025/10/28
In this inspiring episode of the Rise Up For You Podcast, CEO Nada Lena Nasserdeen sits down with Maya Elious, entrepreneur, personal branding strategist, and founder of Built Impact. From Myspace designer to seven figure business owner, Maya shares how reinvention, clarity, and faith shaped her path and how professionals can turn real results into real demand. Maya breaks down why personal branding matters in corporate roles as much as it does for entrepreneurs. She explains how to assess your value, articulate it with confidence, and keep receipts that prove impact. You will hear practical ways to translate wins into leverage during reviews and promotions, build an online presence that humanizes your expertise, and position yourself with a clear message, audience, and process. Nada and Maya also explore the soft skills behind long term success, including curiosity, self advocacy, and authentic communication. Maya’s golden nugget is a challenge to all of us to leave the world empty by doing the work we are called to do and to stop playing small with our gifts. You will learn why mindset matters as much as skill set, how to quantify the value you create, and how to build a personal brand that opens doors inside your company and beyond. About the Guest Maya Elious is a personal branding and business strategist with more than 15 years in online business. She has scaled past seven figures while helping entrepreneurs clarify their message, refine offers, and build aligned business models. From designer to agency owner to coach and conference host, Maya is known for guiding leaders through purposeful pivots that reflect who they are today. Featured in Forbes, Inc, Black Enterprise, and Business Insider, Maya teaches entrepreneurs to evolve with integrity, sell offers they are proud of, and communicate a message that reflects the wholeness of who they have become. Connect with Maya Elious Website: https://www.mayaelious.com/ Instagram: https://www.instagram.com/mayaelious/ LinkedIn: https://www.linkedin.com/in/mayaelious/ Facebook: https://www.facebook.com/mayaeliousbrand/ #Leadership #PersonalBranding #CareerGrowth #Mindset #EmotionalIntelligence #Communication #WomenInBusiness #SoftSkills #Success #FaithFollow Rise Up For You for More Help! 📢 Subscribe to Our YouTube, Podcast & Membership! 🎥 YOUTUBE 👉 https://www.youtube.com/c/riseupforyou 🎧 PODCAST 👉 https://open.spotify.com/show/0mkkOi2xAi1XchyMRqa8WB 🌟 MEMBERSHIP 👉 https://www.riseupforyou.com/membership 📖 Check Out Our Book! 📚 Rise Up For You: Closing the Gap Between You and Your Potential 👉 https://www.nadalena.com/book 📲 Follow Us on Social Media! 🔗 LinkedIn: https://www.linkedin.com/company/riseupforyou/ 📘 Facebook: https://www.facebook.com/RiseUpForYou/ 📸 Instagram: https://www.instagram.com/riseupforyou 🚀 Take a Quiz or Join a Masterclass! ✅ Success Quiz: https://www.riseupforyou.com/successquiz 💪 Confidence Quiz: https://www.riseupforyou.com/confidencequiz 🎓 EQ Masterclass: https://go.riseupforyou.com/emotionalintelligence 🔥 Confidence Masterclass: https://go.riseupforyou.com/CONFIDENCEMASTERCLASS 🏆 Success Masterclass: https://go.riseupforyou.com/success 🤝 Need More Support? Book a Free Coaching Call! Get personalized support on Confidence, Leadership, or Business from our expert coaches. 📅 Company Informative Call: 👉 https://api.leadconnectorhq.com/widget/bookings/informativecall 📅 Personal Call: 👉 https://api.leadconnectorhq.com/widget/bookings/risesuccesscall

Podcast reviews

Read Rise Up For You podcast reviews


5 out of 5
94 reviews
★★★★★
xx~LL 2024/02/07
Quick and informative
Love Nada! She asks the best questions and keeps the conversation moving so that you can learn something amazing in a short period of time! Xx~LL
★★★★★
FunDad Sean 2023/05/21
Fantastic podcast!
Nada is an amazing host and has been helping people Rise Up for a long long time. I’m a huge fan and highly recommend her podcast.
★★★★★
Laura C N 2022/03/04
Listen to this podcast and rise up!
I am so grateful to have had the opportunity to be a guest on this magnificent podcast. Everything you need is inside of you, to rise to new heights ...
★★★★★
Ellechip 2022/02/22
Fun and informative!
Excellent podcast with great topics and guests!
★★★★★
Very useful and informative 2022/01/19
What an Inspiration!
What a joy to be with Lauren Sweeney on Rise Up for You. It's wonderful to witness how this beautiful group is uplifting and inspiring people all over...
★★★★★
Nancy0707 2022/01/19
Varied and to the point
Love how different the guests are and how to the point the hosts keep the conversation!
★★★★★
Aurora Author 2021/12/06
Powerful Women Help You Rise Up!
An intimate, authentic, and empowering podcast!
★★★★★
tommye w-c 2021/03/16
Love it!
Absolutely love this podcast!
★★★★★
RWlistens 2021/03/15
Powerful!
Love this show, it’s so inspiring and full of amazing stories and insights.
★★★★★
Joshill:) 2021/03/15
Wonderful podcast!
Love the host, guests, topics and length of this show. Great production!
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