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Gavin is joined once again by Stephanie for a deeply personal conversation about the circle of life. Together, they discuss the joy of welcoming new life while also navigating the heartbreak and grief that comes with losing someone we love. A candid and emotional conversation about life, loss, and everything in between.

After a few weeks away from recording together, Gavin and Chris are finally back behind the microphones! The boys catch up on everything they’ve been getting up to since their last chat, while Gavin looks back on the 2026 Major’s Mess Hall Halifax Pub Crawl—a huge success filled with great people, great food, plenty of drinks, and plenty of memorable moments. The conversation then turns to gaming, as Gavin and Chris reveal and debate some of their favorite video games of all time, before looking ahead to one of the biggest gaming releases ever: Grand Theft Auto VI. With the anticipation reaching ridiculous levels, the guys discuss what they’re expecting from Rockstar’s next massive adventure and why GTA 6 has gamers everywhere counting down the days. It’s a long-overdue catch-up packed with stories, gaming nostalgia, laughs, and plenty of Mess Hall chat!

Major’s Mess Hall heads out of the studio and into the pubs for a special live episode recorded during the 2026 Halifax Pub Crawl! Gavin and Tony are joined by fans, friends, and supporters of the podcast for a day filled with laughs, ridiculous stories, hilarious anecdotes, great conversations, and plenty of good times. With great food, great drinks, and an incredible group of people, this episode captures the atmosphere of the pub crawl exactly as it happened — loud, funny, spontaneous, and unmistakably Major’s Mess Hall. It’s a celebration of the listeners and supporters who have helped make the podcast what it is, and a chance to bring the Mess Hall together for one hell of a day in Halifax. Turn it up, grab a drink, and join the party!

This week Gavin and Chris catch up with Glyn Roberts live on the Indian Ocean! As most of you know, Glyn is one quarter of the Monkey Fist Adventures crew, currently taking on the incredible Brain Waves Challenge, an unsupported 5,500-mile row across the Indian Ocean from Australia to Kenya. Glyn shares a fascinating insight into life at sea over 40 days in, the physical and mental challenges of rowing for weeks on end, and the team's plans to celebrate when they finally reach Kenya. Of course, it wouldn't be a major's mess hall episode without a few laughs, including the now legendary story of the crew losing not one but two toilet buckets. Plus Glyn shares his love for the UK's famous Percy Pig sweets. It's an inspiring, funny, and honest conversation about endurance, teamwork, and finding humor in the most remote place on Earth. If you'd like to help the team reach their goal, please consider supporting the two charities they're doing this in aid of https://givestar.io/gs/brainwaves-indian-ocean-row-powered-by-evolutioncapital?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAafknUHb9Cs5vqANk9vbl3QUMIJc5uFTTY6L2LBooVy02diAYt3Qmdi68skj8A_aem_ATgu1ke-NYjmupbnFa0myg

On this latest episode of Major's Mess Hall, Gavin welcomes back Scott Powers for a warm, honest conversation that weaves together humour, nostalgia, and reflection. They open up about grief, share updates from Scott's Powers Point podcast, and discuss Major's Mess Hall's upcoming Halifax Pub Crawl on August 29th. Along the way, they touch on the buzz surrounding Spider-Man Brand New Day, collectibles, and even some gaming talk, including the anticipation for Grand Theft Auto 6. It's a genuine hangout episode, like listening in while two friends catch up!

In this episode, Gavin and Kelly share live on-location highlights from their Boston trip, from hanging out at the original Cheers bar to finding the Good Will Hunting bench and touring Fenway Park. They also talk about meeting artists like BBMAK, Chris Kirkpatrick of NSYNC, Brad Fischetti from LFO and O-Town. They also plug the upcoming Major's Mess Hall pub crawl on August 29 in Halifax!

On this episode of Major’s Mess Hall, Gavin sits down with Rob Patey for a deeply personal and honest conversation about grief, loss, and learning how to carry on after life changes forever. Rob has built a powerful daily “Grief Journal” on TikTok, where he shares his experience of adjusting to life after the loss of his wife in January. In this episode, he opens up about that journey, the realities of grief, and the small ways he’s finding a path forward. Gavin also shares his own story, speaking candidly about the loss of his mum in early May, what happened, and how he’s been coping in the weeks since. It’s a raw, heartfelt conversation between two people navigating loss in real time, with honesty, vulnerability, and a reminder that grief looks different for everyone. If you’d like to follow Rob’s journey, you can find him on TikTok at @Roberttpateyiii.

This week on Major's Mess Hall, Gavin chats with the mega-talented Floyd McCollum, drummer and musical director for LFO, as well as Brad Fischetti's tour manager when he hits the road. Floyd shares how he first got into drumming, the journey that led him into the music industry, and the story of meeting Brad at church—a chance encounter that would go on to shape a major part of his career. From performing with LFO to helping keep things running smoothly behind the scenes on tour, Floyd gives us a fascinating look at life in and around the music business. We also welcome back Bertie "Coveboy" Garnier, who stops by to officially announce the 2026 Major's Mess Hall Pub Crawl! Find out where we'll be gathering, what to expect, and why you won't want to miss this year's event. Plus, Tony drops in to say hello, and as always, there's plenty of laughs, stories, and random conversations along the way. So sit back, relax, and join us for another entertaining episode of Major's Mess Hall!

In this special return episode of Major’s Mess Hall, Gavin and Chris are back after a six-week break. Gavin shares a personal update about the loss of his mum, and the hosts reflect on being away. They also dive into some big headlines, like Elon Musk becoming the world’s first trillionaire. Plus, they discuss the adventures of Lara Vafiadis, and the Monkey Fist team as they prepare to row cross the Indian Ocean. And stay tuned—Gavin announces the next Major’s Mess Hall pub crawl, coming this August in Halifax, Nova Scotia!

In this special episode of Major’s Mess Hall, we sit down with Raushan Hammond, the actor behind Thud Butt from Steven Spielberg’s iconic film Hook, starring Robin Williams and Dustin Hoffman. Raushan takes us behind the scenes of what it was like to be a Lost Boy and shares personal stories of working with Robin Williams and Spielberg. Plus, we dive into his new project, Hook vs. Neverland, reuniting with old castmates and bringing fresh magic to the story. Don’t miss this heartwarming, nostalgic journey back to Neverland!

This week on Major’s Mess Hall, we sit down with Lara Vafiadis and Glyn Roberts to dive into one of the wildest challenges we’ve ever featured on the show. The pair are part of the “Brain Waves” crew, gearing up to take on an extreme ocean-rowing expedition across the Indian Ocean—spending roughly 100 days at sea in a 29-foot boat, rowing in relentless two-hour shifts, day and night. Lara brings incredible experience to the team, having previously completed a grueling solo Atlantic row, while Glyn is stepping into his first ocean row after a background in the military and endurance sports. Together, they open up about the physical and mental preparation needed for a journey of this magnitude, from sleep deprivation and survival at sea to the emotional resilience required to keep pushing forward. Beyond the challenge itself, their mission has real purpose—supporting research into microplastics, mental health, and immersive technology, helping to push scientific understanding while raising awareness for important causes. It’s an inspiring, eye-opening conversation about adventure, endurance, and what it truly takes to attempt something extraordinary. Be sure to check out monkeyfistadventures.com for all the info and links to donate!

In this special episode of Major's Mess Hall, Gavin and Chris have the incredible honor of sitting down with Gary K. Wolf, the visionary creator of the loveable Roger Rabbit. Gary takes listeners on a journey back to his childhood, sharing when he first discovered his creative spark and what it was like writing his debut novel. He also discusses Disney’s acquisition of the Roger Rabbit rights and reflects on the long, 35-year journey that followed. But, in late 2025, Gary reclaimed ownership of the characters, and with that has come a wave of new possibilities. He teases exciting future projects, and fans won’t want to miss what’s next. Gavin and Chris couldn’t be more excited to share this inspiring conversation. Be sure to follow Gary on Facebook at Gary K. Wolf and visit his website, garywolf.com⁠, where all the big announcements for the future will be coming soon.

On this week’s episode, we welcome the DJ to the stars, the phenomenal KnowleDJ! KnowleDJ has opened for music icons such as Backstreet Boys, Mariah, Ariana Grande, Ludacris, Flo Rida, and done VIP parties for Jay Z/Beyonce The Weeknd and Morgan Wallen to name but a few. In this candid conversation, KnowleDJ dives into his lucrative career, his rise through the ranks of the DJ world, and previews his upcoming book, "The DJ Diaries." He also shares invaluable advice for aspiring DJs looking to break into the industry. Don’t miss this inspiring and insightful episode!

In this episode of Major’s Mess Hall, we sit down with singer-songwriter Tricia McTeague for a fascinating chat about her incredible journey through the music industry. Tricia takes us back to her early days performing alongside Ronan Keating, and gives us a behind-the-scenes look at her time working on The X Factor. We also dive into some truly unforgettable moments in her career, including opening for music icons like Elton John and Lionel Richie. Tricia shares how she became the voice behind trance music legends N-Trance, and what that experience has been like. Plus, we chat about her brand new collaboration with The Last Arcade on the track Why Did You Leave Me, and what fans can expect next. It’s a fun, insightful, and inspiring conversation you won’t want to miss!

In this latest edition of Just the Tip, Gavin and Tony visit Dartmouth’s hidden gem: R&B Kitchen. The soulful flavors blew them away, and they break down each bite of this phenomenal comfort food. Plus, they dive into some other fun topics along the way—don’t miss it!