Advertise on podcast: Beauty and the Surgeon

Nutrition headlines can be confusing, especially when one study seems to promise a major health breakthrough. In this episode, Amy takes a closer look at five recent nutrition studies and explains what the research may actually mean for your everyday life. Learn about nutritional deficiencies associated with GLP-1 medications, coffee and dementia risk, soy protein and protein intake for muscle and gut health, and the benefits of mango and avocado. WATCH THE EPISODE YouTube: https://youtu.be/lLWD_vDaGug  QUESTIONS OR COMMENTS? Leave a voicemail: (303) 630-9038 Email: [email protected] POST-SURGERY RECOVERY PRODUCTS Amazon Storefront: https://amzn.to/4gTTCIU FOLLOW BEAUTY AND THE SURGEON YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com FIND A BOARD-CERTIFIED PLASTIC SURGEON Verify your plastic surgeon is board-certified at plasticsurgery.org

How does a plastic surgeon decide how to give you the best facelift possible? First they ask you what bothers you about your appearance. From there it's a complex process of understanding and balancing everything that needs to be anatomically addressed to give you the look you want. Amy found a great article called the 10-7 Facial Analysis Method for them to discuss. WATCH THE EPISODE YouTube: https://youtu.be/NOsUlgY8Dr0  QUESTIONS OR COMMENTS? Leave a voicemail: (303) 630-9038 Email: [email protected] POST-SURGERY RECOVERY PRODUCTS Amazon Storefront: https://amzn.to/4gTTCIU FOLLOW BEAUTY AND THE SURGEON YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com FIND A BOARD-CERTIFIED PLASTIC SURGEON Verify your plastic surgeon is board-certified at plasticsurgery.org

Dr. Martin and Amy are into some really interesting research! Dr. Martin brought in a study about Evidence-Based and Case-Based Comparison of Modern Face Lift Techniques. Amy brought in a study about Cholesterol-lowering effects of oats induced by microbially produced phenolic metabolites in metabolic syndrome: a randomized controlled trial. School is in session! Keep leaving comments and don't forget you can text us and leave voicemails at 303-630-9038. Body pillow system Beauty and the Surgeon's Amazon Storefront Watch this episode on YouTube: https://youtu.be/to1Ii2Xg3_g Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at plasticsurgery.org

We have more great questions and comments from our listeners! In this episode Dr. Martin and Amy talk about methods for increasing areola size, swelling and numbness after a tummy tuck, weather yellow light therapy is effective, what's better chin implant or genioplasty, and much more? Keep leaving comments and don't forget you can text us and leave voicemails at 303-630-9038. Body pillow system: https://a.co/d/001j1Xxr Amazon Storefront: https://amzn.to/4gTTCIU Watch this episode on YouTube: https://youtu.be/RRq1Bw2IGXg  Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

We got a lot of questions and comments on our Plastic Surgery Regrets episode so we're going to go over some of them. In this episode Dr. Martin and Amy talk about going back to the gym after surgery, swelling after lower body lift, being disappointed by threads, and eyelash problems after blepharoplasty. Keep leaving comments and don't forget you can text us and leave voicemails at 303-630-9038. Watch this episode on YouTube: https://youtu.be/FFkSM9mhLZk  Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

It's time for one of our favorite episodes of the year, Stuff We're Into! Dr. Martin and Amy have brought in things that help them live their best lives. Lean Sauce | Code: Joel  Midnight Blue Calming Cream Blue Youth Activating Drop Japanese Walking method (interval walking training IWT) for health/weight maintenance Body Work for maintaining range of motion and helping fix those areas of soreness with exercise and weight training Yeti and Bear (my dogs!) Watch this episode on YouTube: https://youtu.be/dYxWWw6Wh5Q  Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

Amy's deep dive on Reddit continues in part 2 where she found the most common regrets after plastic surgery. Dr. Martin and Amy discuss the regrets and how others can avoid them. Watch this episode on YouTube: https://youtu.be/JWtkjqy04Hg Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

Do people regret having plastic surgery? Some people absolutely do! There are many reasons a person might regret having a cosmetic procedure and Amy did a deep dive on Reddit to find some of them. Dr. Martin and Amy discuss how to avoid having regrets about plastic surgery. Watch this episode on YouTube: https://youtu.be/Os-a8K4MC-w  Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

It's time for round two of questions and comments! This time Dr. Martin and Amy talk about boxiness after a breast lift, will hernia mesh interfere with a body lift, do you need a special diet before/after a facelift, whether 360 lipo is more painful then a tummy tuck, and much more. Watch this episode on YouTube: https://youtu.be/7fA-FXjvxE0 Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

We LOVE all the interaction we keep getting from our listeners! Keep leaving comments and don't forget you can text us and leave voicemails at 303-630-9038. In this episode Dr. Martin and Amy talk about whether to stop bioidentical hormones before surgery, tummy tucks after hernia repairs, surgical options for crepey skin, and much more. Keep those questions and comments coming! Watch this episode on YouTube: https://youtu.be/kbM-BC4vRaU  Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

In part 1, we covered how men can prepare for face and neck lift surgery. Now it's time to talk about the surgery itself, what the complications and risks are, and what to expect week-to-week during your recovery. Dr. Martin and Amy tell you everything you need to know about face and neck lifts for men. Watch this episode on YouTube: https://youtu.be/JPntRx1CklA  Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

If you're a man who is reluctant about having a face and/or neck lift, we got you covered! Dr. Martin and Amy are here to tell you everything you need to know about face and neck lifts for men. Questions to ask at your consultation: Are you certified by the American Board of Plastic Surgery? Am I a good candidate for this procedure? What surgical technique is recommended for me? Where and how will you perform my surgery? What are the risks and potential complications with a facelift? How are complications handled? How can I expect my face to look/age over time? Question to ask at your pre-op: Where will I be taken after surgery? Overnight stay? What medication will I be given or prescribed? Will I have dressings/bandages when I leave the hospital? When will they be removed? When will the drains and stitches be removed? When can I wash my face, shower, wash my hair? When can I cut/color my hair? When can I return to normal activities and exercise? Watch this episode on YouTube: https://youtu.be/VGkBUOU0M3E   Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

Plastic surgery for men is more common then most people think, especially men! There are a lot of myths about plastic surgery for men which may be why there's a stigma about it. Will the results look obvious or fake? Can't I just fix it with exercise? Isn't it unsafe? And won't people judge me? Dr. Martin and Amy bust all these myths to empower the men out there to live their best life. Watch this episode on YouTube: https://youtu.be/__G1FXjsLaE  Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

We have the smartest listeners with the best questions! How do you get rid of loose skin around the knee? Is a tummy tuck possible if you have an old abdomen scar? Is it cheaper to do a breast explant and lift in one surgery? Does HRT affect plastic surgery? And even some recommendations for a good plastic surgeon in Louisville. Watch this episode on YouTube: https://youtu.be/nP9XyigSDlA  Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org

We got another two-parter filled with all your great questions and comments! In part one Dr. Martin and Amy talk about Fleur-de-Lis tummy tucks, plastic surgery on calves, stem cell injections for scars, supplementation after a tummy tuck, and much more. Keep those questions and comments coming! Watch this episode on YouTube: https://youtu.be/hjjGmGHQQ6Q  Comments, questions, clarifications? Leave a voicemail (303) 630-9038 or email [email protected]. Follow Beauty and the Surgeon: YouTube: Jason Martin MD > Beauty and the Surgeon Podcast Playlist Instagram: @beautyandthesurgeonpodcast TikTok: @jasonmartinmd Facebook: facebook.com/beautyandthesurgeonpodcast Website: beautyandthesurgeonpodcast.com Verify your plastic surgeon is board-certified at https://www.plasticsurgery.org