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So Fly Fishing

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Rating
★★★★★
4.6
from
64 reviews
This podcast has
225 episodes
Language
English
Explicit
Yes
Date created
2016/02/09
Latest episode
2026/10/15
Average duration
92 min.
Release period
16 days

Description

Hear that? It‘s The So Fly Crew, comin‘ in hot. We‘re a fly fishing podcast, here to tell your stories. Yes, even you. Visit www.sofly.ca for more. EST. 2016.

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Podcast episodes

Check latest episodes from So Fly Fishing podcast


EP 225 Mackenzie Sapier of Prince Edward Island
2026/10/15
EVER WANTED to fish in Prince Edward Island - Canada's BEAUTIFUL east coast? Well this is the show for you, buster! We sit with Mackenzie Sapier to talk about chasing brook trout in Prince Edward Island, and sight fishing for striped bass on the sand flats. We dive deep into his fishing history - from his Cape Breton roots to six years abroad in Australia where he got SUPER into shark fishing, Mackenzie shares his fishing journey and tips for exploring PEI with a fly rod.  HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké Trout Routes   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 224 Fly Fishing in Upstate New York for Trout
2026/10/01
We head back to upstate New York to chase trout on the rivers Mitch and Aldo grew up fishing. Our friend David from Very Good Fly Fishing joins us for the trip, and on the show, to recap our time on the water and chat about revisiting familiar spots with very good company. We also take some time to catch up. It’s been a while since we’ve had a good crew hang on the show, so we settle in for some fishing stories, reminiscing, and a little of everything else.   HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké Trout Routes   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 223 Phil Rowley and Stillwater Fishing Techniques
2026/09/15
Stillwater legend Phil Rowley joins us to talk about what decades of chasing trout on lakes have taught him, and what he’s still trying to figure out. We get into how Phil reads unfamiliar water, the clues he trusts most, why anglers sometimes overcomplicate things, and how to know when to change your fly, depth, retrieve, or location. Then, Mitch puts Phil’s knowledge to the test with a very specific mission: help him catch a rainbow trout on an unfamiliar Ontario lake. From trout behaviour and entomology to float tubes, fly selection and the mysteries that keep us coming back, this one is a deep dive into becoming a better stillwater angler.   HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 222 Nathan Wilbur of the Atlantic Salmon Federation
2026/09/01
On this episode of So Fly, we’re joined by Nathan Wilbur, President of the Atlantic Salmon Federation (ASF), to talk about one of the most iconic fish on the planet: the wild Atlantic salmon. Based in Fredericton, New Brunswick, Nathan has spent more than a decade with the ASF working to conserve and restore wild Atlantic salmon across eastern Canada. His work has ranged from developing conservation programs and building coalitions and Indigenous partnerships to advocating for stronger salmon management at the government level. In July 2025, Nathan stepped into the role of President of the organization. Nathan is also a Professional Engineer with a background in rivers and fluvial geomorphology. He earned a Bachelor of Science in Forest Engineering from the University of New Brunswick before completing a Master’s in Civil Engineering, where his research focused on cold-water habitat for Atlantic salmon. But for Nathan, salmon and rivers are more than a career. He’s also a lifelong angler with a deep connection to fish, flowing water and the natural world. We chat with Nathan about the current state of wild Atlantic salmon, the biggest challenges facing populations today, habitat and river restoration, conservation and management, and the work being done to give these incredible fish a better future. Plus, we learn a little about Nathan the angler. Enjoy! Explore the ASF: https://www.asf.ca/ HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 221 Dr. Steven J Cooke of Carleton University, Fish Ecology and Conservation
2026/08/15
We sit with Dr. Steven J. Cooke, a professor at Carleton University in Ottawa and one of Canada’s leading researchers in fish ecology, conservation, and recreational fisheries. We chat about what happens to fish when we catch them, and get into just how effective the practices of catch and release actually are. Dr. Cooke has spent his career studying some of the biggest questions facing fish and freshwater ecosystems, from fish migration and habitat restoration to stress physiology and more. Dr. Cooke has published more than 1200 research papers, is a Fellow of the Royal Canadian Geographical Society, and was inducted into the Freshwater Fishing Hall of Fame - just to name a few of his accomplishments and recognitions, but there are many more. To put it succinctly, he has spent decades working to turn conservation science into something that can actually make a difference on the water.   HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 220 Joe Conrad, Reel Designer for Sage
2026/08/01
Joe Conrad is a mechanical engineer whose passion for fly fishing has led him to a career designing some of the gear anglers rely on every day. Based out of Sage's research and development facility on Bainbridge Island, Washington, Joe specializes in fly reel design and plays a key role in bringing new products from concept to reality. Most recently, he worked on Sage's new Shift series, helping develop equipment built to perform across a wide range of fishing situations. When he's not in the shop engineering fly reels, Joe spends his time chasing fish in both fresh and saltwater, or exploring technical rock climbs, and tackling the occasional mountaineering objective. His curiosity and creativity extend well beyond the outdoors. Joe is also a musician, and a weaver - he brings the same thoughtful approach to his creative pursuits that he does to engineering. Whether he's designing gear, fishing, scaling rock faces, or creating something with his hands, Joe is driven by a love of craftsmanship, problem-solving, and adventure. Today, we're excited to dive into the intersection of engineering, creativity, and fly fishing.   HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 219 Captain Jacob Meier, Adventure with a Fly Rod
2026/07/15
We're joined by Captain Jacob Meier, a guide whose fly fishing career has taken him from the flats of Florida to the rivers of Alaska, the marshes of Louisiana, the jungles of South America, and the fisheries of Baja and beyond. Jacob grew up fishing Tampa Bay and neighborhood ponds before serving six years in the U.S. Army. After his military service, he turned his passion into a profession and has since guided across some of the most diverse fisheries in North America and the Caribbean. Along the way, he's built a reputation as an angler who is always eager to explore new water and help others experience incredible fishing destinations. In this episode, we dive into Jacob's journey from Florida kid to world-traveling guide, the lessons he's learned from guiding in wildly different environments, and the adventures that have shaped his career. We also talk about Baja, Alaska, Puerto Rico, jungle fishing in Brazil and Colombia, DIY adventures in Mexico's Yucatán Peninsula, and why the pursuit of new experiences keeps him moving. Whether you're dreaming about your next fishing trip, curious about life as a professional guide, or simply enjoy hearing stories from anglers who have dedicated their lives to the water, this is an episode you won't want to miss. BOOK JACOB HERE   HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 218 The Lodge at Ten Mile Lake in Northern Ontario
2026/07/01
We recorded this episode straight from the shores of The Lodge at Ten Mile Lake, just north of Elliot Lake in Northern Ontario. After spending a week chasing lake trout, exploring the back lakes by boats and canoes, and experiencing everything the lodge has to offer - from the comfortable cabins to the beautiful waterfront - we sat down with owners Tyler and Krista for an on-location conversation. We talk about what inspired them to take over the lodge, what life is really like running a remote Northern Ontario fishing destination, and why Ten Mile Lake has become such a special place for anglers, families, and outdoor enthusiasts alike. Along the way, we dive into lake trout fishing, the history of the property, memorable moments from our stay, and what guests can expect when they make the trip north. Whether you're planning your next fishing adventure or simply love hearing stories from the people who keep Ontario's outdoor traditions alive, this episode is a great glimpse into life at one of Northern Ontario's hidden gems. GO VISIT THE LODGE AT TEN MILE LAKE! You won't be disappointed! And keep an eye out in 2027 for our PALM and Scale of Change film, which will be playing the festival! Also, HUGE thanks to Elliot Lake for the support, and for giving us the chance to explore their very beautiful part of Ontario. Go visit Elliot Lake, you won't be disappointed with the endless outdoor opportunities of the region!  BOOK YOUR STAY: https://www.moveheallearn.com/  EXPLORE ELLIOT LAKE: https://www.exploreelliotlake.com/  ELLIOT LAKE FISHING: https://www.exploreelliotlake.com/outdoors/fishing/ --------- HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 217 Guide Sam Breault of Gaspé Coastal and ChileTrout
2026/06/15
In this episode of the So Fly Fishing Podcast, we sit down with fly fishing guide Sam Breault of Gaspé Coastal in Quebec's Gaspé Peninsula. Sam guides for Atlantic salmon, striped bass, and sea-run brook trout in Eastern Canada, while also spending part of the year guiding in Chilean Patagonia and Tierra del Fuego for sea-run brown trout. Growing up in Northern British Columbia and Alberta, Sam taught herself to fly fish through determination, mentorship, and countless hours of learning solo. Her journey to becoming a professional guide wasn't a straight line - after studying film and forestry and working as a forestry consultant, she eventually followed her passion full-time into the fly fishing world. We talk about Atlantic salmon, guiding in Gaspésie, chasing trout in Patagonia, conservation, storytelling, building a career in fly fishing, and what it's like helping anglers connect with wild fish in some of the most beautiful places on earth. Follow Sam on Instagram: @sambreault https://www.instagram.com/sambreault/ Keywords: fly fishing, Atlantic salmon, Gaspé Coastal, Gaspésie, Quebec fly fishing, striped bass, sea-run brook trout, Patagonia fly fishing, Chile trout fishing, sea-run brown trout, fly fishing guide, salmon fishing, So Fly Podcast.   HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 216 Fly Design with Brita Fordice of RIO
2026/06/01
We sit down with Brita Fordice, a full-time product developer at RIO Products who designs and tests flies for a wide range of freshwater and saltwater species. Raised on Washington's Stillaguamish River, Brita started fly fishing at eight years old and taught herself to tie flies at ten. She later guided throughout Puget Sound and Hood Canal before helping build RIO's fly program from the ground up. We talk about her journey into fly fishing, fly design, working in the industry, and the lessons she's learned along the way. Follow Brita on Instagram   HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 215 Jim McLennan and Jonathon Wescott of The Trout Trust in Alberta
2026/05/15
We sit down with Jim McLennan and Jonathon Wescott from The Trout Trust to talk about the future of Alberta’s trout fisheries. From fish entrainment and river conservation to advocacy and uniting anglers across the province, this conversation dives into the challenges facing cold-water ecosystems and what anglers can do to help protect them for generations to come. LEARN MORE: https://www.thetrouttrust.com/   HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 214 Jani Himanko of Finland, Fly Fishing Huge Brown Trout at Kellankoski Lodge
2026/05/01
Jani Himanko joins us from Jyväskylä, Finland - he brings more than two decades of experience in fishing tourism and the tackle industry. He’s the co-owner of Kellankoski Lodge and has been a professional fishing guide since 2001, most at home wading rapids in search of trout and grayling. We chat to Jani about the fly fishing opportunities in Finland, and the incredible brown trout fishing at Kellankoski. Thanks so much for coming on the show, Jani! Check out Kellankoski Lodge!   HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 213 Scale of Change and PALM Film Festival: Filmmaker Interview Special
2026/04/15
In this episode, we explore the stories behind The Scale of Change Film Tour and the PALM Film Festival - two traveling showcases dedicated to celebrating wild places and protecting the fish and rivers that depend on them. We’re joined by filmmakers and advocates including Fred Campbell of Hooké, Ted Logart of Wild Fish, Wild Places, Olivier and Dylan of Group North Shore, and Kate and Scott Sherin. All these wonderful humans share insights into their films, creative process, and stories from along the way. Thanks so much all for coming on, and for making some killer films for the tours this year. It's so special getting to be part of this scene.  🎬 Check out the 2026 tour dates and catch a screening near you: https://www.scaleofchange.org/    HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 212 Emilie Björkman of Wild Fish, Wild Places
2026/04/01
We sit down with Swedish angler, conservationist, and filmmaker Emilie Björkman to dive deep into her latest cinematic masterpiece: Wild Fish, Wild Places. Emilie takes us behind the scenes of this series, sharing the highs and lows of filming in some of the world’s most iconic and fragile fisheries. We also give a massive shout-out to her filmmaking partner, Ted Logardt, the visionary behind the lens who helps bring these poetic, rugged stories to life. Together, Emilie and Ted have created a series that is as much about the culture and responsibility of the sport as it is about the fish themselves. Watch 'Wild Fish, Wild Places' 📺 Watch on YouTube: Loop Tackle - Wild Fish, Wild Places Follow Emilie’s Journey: Instagram: @emiliebjorkman ----- HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.
EP 211 Gaspé Fishing Trip with Junior and David
2026/03/15
We head east to the legendary Gaspé coast for an unforgettable adventure chasing striped bass and Atlantic salmon. It was our first time exploring the region, except for Aldo who had been before - and the experience lived up to every bit of the hype. We were joined by our good friends Junior and David, and together we fished the rivers and coastal waters of the Gaspé while taking in the rugged beauty that makes this place so special. Along the way, we also filmed a short documentary called This Is Ours, which tells the story of the Gaspé Coastal lodge and the people connected to it. The film is currently touring in the PALM Festival and the Scale of Change festival, and this trip became a big part of that story. In this episode, we talk about first impressions of the Gaspé region, what it was like targeting striped bass and salmon in such an iconic fishery, the moments that stood out from the trip, and how the experience shaped the film. From road-trip laughs to powerful days on the water, this conversation captures the spirit of a place that quickly left its mark on all of us. If you love travel, fishing, and the stories that come from chasing fish in new places, DON'T MISS THIS EP! Special thanks to Junior and David for working their butts off to capture the film and content. AND to the fab people at Gaspé Coastal. WE LOVE YOU! VISIT Gaspé: https://www.gaspecoastal.com/ ----- HOW TO HELP SO FLY: Please go leave us a review on APPLE PODCASTS. It really helps our show get out there, which means we get to make MORE episodes.  Thank you to our sponsors: Drift Outfitters Redington Chums Costa Muskoka Brewery Hooké   Podcast Intro Theme Song Music: “Favela Beat“ by Birocratic (www.birocratic.com) The song used in our podcast was licensed via Birocratic License v05.2016. For info on how you can use this music in your project, check out ⁠http://www.birocratic.com/license-app.⁠ To download Birocratic’s 60+ song discography, visit http:// birocratic.bandcamp.com. Thanks to all our listeners.

Podcast reviews

Read So Fly Fishing podcast reviews


4.6 out of 5
64 reviews
★★★★★
Em28579 2024/09/02
Excellent feel. Like fishing with your buddies
I’m new to this podcast but it’s the perfect balance of fishing with your buddies, excitement, and education.
★★★★★
Flyfish_Lifestyle 2022/08/13
Fishy and entertaining!
Great show, I always enjoy listening to your adventures on the water!
★★☆☆☆
Kvb1223 2022/03/22
Ehh
Think Nelkboys meet fly fishing
★★★★★
azdfjyb 2022/02/19
Good stuff
The SoFly crew simply nails it. Fishy folks who are creative, adventurous and funny. Great inspiration. I think I need a float plane trip into norther...
★★★★★
Hownowbrowncow420 2021/12/23
Fantastic
Awesome fishing podcast with some of the nicest dudes in the sport
★★★★★
Marc V B 2020/10/08
One of my favs!
One of the best fly fishing podcasts I’ve found. It’s great on my way to the stream or on my way to the office.
★★★★★
JesseLeeGR 2020/08/26
Oh Nice Yah
Excellent topics. Love the format, good sounds and episode descriptors. Great job guys. -Jesse from Michigan
★★★★★
kev_none 2020/08/16
Love this podcast
Great guests and hosts. Definitely one of my favorite fly fishing podcasts.
★★★★★
rolltideTX 2020/05/14
Nothing but fun
Great guys who just love fly fishing. It’s a refreshing alternative to industry personalities stroking each other’s egos. Genuinely fun to listen to.
★★★★★
lbpound@& 2019/11/17
A welcome change
It is genuinely refreshing to hear people excited to fish and subsequently be excited to talk fishing as apposed to what’s wrong nowadays. Much love f...
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