Advertise on podcast: Learn True Health with Ashley James

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★★★★★

4.6

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1315 reviews

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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way.

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Check latest episodes from Learn True Health with Ashley James podcast

565 One Hundred Is the New 30: Longevity, Genetics, Stress, Sleep, & the Daily Habits That Keep You Young, Sharp, Strong, & Thriving, Dr. Jeff Gladden

2026/04/10

Why guessing your supplements is costing you energy, time, and money: https://TakeYourSupplements.com In this episode, Ashley sits down with former interventional cardiologist turned longevity expert Dr. Jeffrey Gladden to explore what it really takes to build a 30-year-old body with a 300-year-old mind. They unpack the science of biological aging, genetics, thyroid issues that standard labs can miss, the powerful impact of stress and trauma on health, and the daily habits that support better sleep, energy, resilience, and long-term vitality. https://gladdenlongevity.com

564 The Worm Queen: Parasites, Biofilm, & Why Your Stool Test Isn't Good Enough—Hidden Signs, False Negatives, & What Works Instead for Real Recovery

2026/02/05

Visit https://learntruehealth.com/parasites and use coupon code LTH for 10% off! Full transcript and Shownotes: https://learntruehealth.com/worm-queen-explains-parasites-biofilm-and-recovery

563 What Every Parent Wants & How To Achieve It: Resilient Kids With Flourishing Mental Health, Confidence, & Innovative Critical Thinking, That Can Bounce Back From Failure & Learn From Life, Krystal Popov

2026/01/01

Gain deep peace in your heart, mind, and body: Be the first to know when the Anxiety Freedom Course is available! Visit LearnTrueHealth.com, scroll to the bottom, and join the email list! Unlock Your Child's Entrepreneurial Spirit Get the free biz kit for kids from Krystal Popov: Freekidbiz.com Check out the biz in a box kits: futurepreneur.com Full Transcript and Shownotes: https://learntruehealth.com/raising-resilient-confident-kid/

562 The Emergency Immune Kit: What Works, What Doesn't, and Why — A Continued Conversation with Jennifer Saltzman

2025/12/17

If you want to stop guessing and finally know what your body actually needs to create optimal health, visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach. You'll get a personalized health assessment and a supplement plan designed around your body — so you can skip what you don't need and only focus on what actually helps. Full transcript and Shownotes: https://learntruehealth.com/emergency-immune-kit

561 It's Not You: The Overlooked Foundations of a Resilient Immune System, Part A with Jennifer Saltzman

2025/12/13

You don't need more supplements — you need the right ones for your body. Visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach, get a personalized health assessment, and find out what your body actually needs — and what it doesn't. Full transcript and Shownotes: https://learntruehealth.com/foundations-of-a-resilient-immune-system

560 What System of Medicine Has No Side Effects, Is Very Effective, Affordable, & Used Around The World, But Your Doctor Doesn't Know About It? Marcus Fernandez

2025/12/03

Join My Newsletter For My Book & Updates on my Anxiety Freedom Course: https://learntruehealth.com/free Get The Free Course & Learn More: https://chehomeopathy.com BOOK: Homeopathy at Home: Everyday Treatments for Common Complaints https://amzn.to/3KEoNdj learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remember your coupon code LTH during checkout! Full transcript and Shownotes https://learntruehealth.com/why-you-need-homeopathy

559 Structured Water, NAD Surges, Cellular Energy & EMF Resilience: Mario Brinovic Reveals the Science That's Turning Heads in Natural Health

2025/11/24

learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remember your coupon code LTH during checkout! You can listen to Mario's past episode 498: https://learntruehealth.com/rejuvenate-cells-with-structured-water-mario-brainovic Full transcript and Shownotes: https://learntruehealth.com/structured-water-nad-and-cellular-health

558 How One Mom Fought the System, Saved Her Son, & Built a School: Barbie Rivera on Fixing Education, Ending Labels, & Reigniting Every Child's Love of Learning

2025/11/19

Cyber Sale Now! 35% off Ashley's Favorite Magnesium Products Only With Coupon Code LTH at Livingthegoodlifenaturally.com (does not apply to packages) Huge Sauna Sale on Ashley's Favorite Full Spectrum Light Therapy Healing Saunas - Use Coupon Code LTH at Sunlighten Sauna to get the Big Listener Discount! Full Transcript and Shownotes: https://learntruehealth.com/a-mothers-mission-to-transform-learning

557 Is Your Vagus Nerve Disregulated? How One Powerful Nerve Controls Stress, Mood, Sleep, Digestion, & How to Activate Its Restorative Powers, Mark Fox

2025/10/18

There's a single nerve quietly controlling your heart, gut, mood, and immune system, and most people have never even heard of it. Is yours stuck in stress mode? Discover how the vagus nerve could unlock your body's ability to heal itself and get out of disease/stress mode! Links To The Listener Specials That Mark Is Giving Us: For the Frequency Specific Microcurrent Pulsed Electromagnetic Field Therapy device (FSM/PEMF) that offers many health and wellness programs worth experiencing: https://learntruehealth.com/vibe For the Vibe + VaguVibe Bundle - VaguVibe is for Vagus Nerve Only, whereas the Vibe has all of the Frequency (FSM/PEMF) health & wellness programs: https://learntruehealth.com/bundle For the VaguVibe Only: https://learntruehealth.com/vaguvibe For the Vibe 2 Pack: (You'll want this if you have a family) https://learntruehealth.com/pack Full Transcript and Show Notes: https://learntruehealth.com/vagus-nerve-healing

556 A Time Machine for Your Cells: The Accidental Discovery That's Making Your Cells Younger, Stronger, Healthier & Even Turning Off Pain, Chris Burres

2025/10/09

Get your listener special from Chris and see for yourself: https://www.myvitalc.com/lth Listen to episode 551: https://learntruehealth.com/c60-the-molecule-changing-longevity Full Transcript and Shownotes: https://learntruehealth.com/the-molecule-that-slows-aging-and-boosts-health

555 The Forgotten Superfood: How Medicinal Aloe Repairs The Gut, Starves Cancer Cells, Boosts Immunity, and Restores Radiance from the Inside Out, Dr. Michael Haley

2025/09/25

Get the medicinal aloe special: https://learntruehealth.com/aloe Listen to Episode 401: https://learntruehealth.com/the-benefits-of-taking-aloe-vera-gel Listen to episode 474: https://learntruehealth.com/aloe-the-magic-formula-for-achieving-optimal-gut-health Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Full Transcript and Shownotes: https://learntruehealth.com/medicinal-aloe-superfood-boost-immunity-and-gut-health

554 BACK PAIN: 97% Don't Need Surgery, They Need This Instead! Tissue Dysfunction, Herniated Disk & Why Functional Movement Is the Cure, Dr. Grant Elliot

2025/09/13

To try C60 risk-free and get your coupon code, visit: https://www.myvitalc.com/lth Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Full Transcript and Shownotes: https://learntruehealth.com/functional-movement-the-natural-cure-for-back-pain Dr. Grant Elliot's Website: www.therehabfix.com Special Audience Giveaway: GIVEAWAY TITLE: The Rehab Fix Low Back Pain Guide GIVEAWAY Location: rebrand.ly/sciatica-fix

553 The Prayer of Freedom Part 2: Unshakable Peace, Divine Abundance, and the Freedom to Live Fully Healed in God's Plan, Beatty Carmichael

2025/08/19

To try C60 risk-free and get your coupon code, visit: https://www.myvitalc.com/lth Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Beatty Carmichael's Book: https://ThePrayerOfFreedomBook.com "Get Radical Faith" App Full transcript and Shownotes: https://learntruehealth.com/the-prayer-of-freedom-peace-and-abundance

552 The Prayer of Freedom: Breaking Spiritual Chains, Healing at the Root, and Taking Back the Life God Wants For You, Beatty Carmichael

2025/08/09

Discover the missing piece that makes health habits effortless and automatic: https://learntruehealth.com/free Beatty Carmichael's Book: https://ThePrayerOfFreedomBook.com "Get Radical Faith" App Shownotes and Full Transcript: https://learntruehealth.com/the-prayer-of-freedom

551 From Nobel Prize Discovery to Longevity Breakthrough: The Truth About C60 with Chris Burres

2025/07/24

To try C60 risk-free and get your coupon code, visit: https://www.myvitalc.com/lth Shownotes and Full Transcript: https://learntruehealth.com/c60-the-molecule-changing-longevity

Podcast reviews

Read Learn True Health with Ashley James podcast reviews

4.6 out of 5

1315 reviews

★★★★★

BlueDog333 2026/02/15

LTH - Cutting Edge info

I love this channel it brings new information to helping us live our best lives!

★☆☆☆☆

J Rose Maher 2026/02/16

Whoa that’s bad.

I was forced to listen to this while a friend had it on and damn I am dumber for it. What these women lack in actual medical knowledge they make up f...

★★★★★

AP Roberts 2025/07/10

A Thoughtful Interviewer!

Ashley is a skilled and engaging interviewer who asks thoughtful and probing questions, drawing out her guests and adding lots of helpful information ...

★★★★★

TPOFCarmichael 2025/07/07

Amazing show!

I'm a big alternative health advocate and Learn True Health with Ashley James is an awesome show! I highly recommend it!

★★★★★

Facts Please! 2025/03/08

As a newbie it’s eye opening

I’m learning alot being new to this. Very interesting.

★★☆☆☆

uberistrash 2025/05/25

The info is always useful but everyone she has on the show is trying to sell something and I don’t really support that. Not everyone can run out and s...

★★★★★

Kalieallen 2024/11/19

Life changing podcast

This podcast truly opened my eyes to holistic health, changed my life for the better, and helped my find my passion/career. I love this podcast so muc...

★★★★★

Kerry V 11/2 2024/10/15

Just WOW!

I have listened to a few of Ashley’s podcasts and just met with her for her free 20 min health consult around these patches. I am going to give them ...

★★★★★

SALT OF THE EARTH SKIN 2024/09/10

Truth in health and wellness

If there is one podcast you choose to listen to, it’s this one! Ashley has brought the best of the best for her interviews and that includes herself. ...

★★★★★

SDhltnt 2024/08/16

I love to listen to this and help me with health

Ashley has so many wonderful experts that give advice that I know are speaking truth in a world that makes it difficult to understand how things we do...

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