Advertise on podcast: Breakup Boost: Advice to Get Over Heartbreak

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★★★★★

4.8

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1061 reviews

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Breakup Boost is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you'll be wondering, "What was I thinking?!" For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube "breakup boost"

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#420: Does My Ex Want Reconciliation - or Just Validation?? (when your ex "comes back" after the breakup)

2026/09/25

In this episode, I'm talking about how to tell whether your ex genuinely wants another chance - or simply wants to know they could still have you. Because an ex missing you, reaching out, getting jealous, or even talking about getting back together doesn't always mean what you think it does. Before you get swept up in the excitement of a possible reconciliation, make sure you understand what they're actually looking for from you. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#419: Before You Send That Long, Emotional Text Re: How Much They Hurt You... LISTEN TO THIS!

2026/08/25

After your ex has hurt you deeply, you may find yourself wanting to explain EVERYTHING in one long emotional text. Every feeling. Every disappointment. Every way their actions affected you. Maybe you're hoping that this time they'll finally understand. Maybe you just need to get it all out. Whatever your reason, before you send that message to your ex, you'll want to press "PLAY" on this episode. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#418: The "Hope You Are Well" Text Message (insert eye roll here, lol)

2026/08/18

It's one of those texts that can instantly get your mind spinning after a breakup or the end of a situationship. Simple enough - until it comes from that person. I'm gonna break it down for ya... LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#417: Why I Hate the Saying, "Pick Your Battles" (advice for dealing with conflict in relationships)

2026/08/13

You've probably been told to "pick your battles" in a relationship - but is that advice really as wise as it sounds? Hmmm... I say, "no." lol. If you've ever questioned whether you should speak up or simply let something go, this episode will hopefully completely change how you look at it... as well as how you look at your present and/or future relationship(s). You won't be able to unsee it haha... Sorry, not sorry ;) LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#416: "I'm Tired of Asking You for What I Want" (feeling unheard & frustrated)

2026/07/22

If you've ever caught yourself saying, or even just thinking, "I'm tired of asking you for what I want," this episode is for you. I'm talking about what it really means when you're having the same conversations over and over, why so many people get stuck in this cycle, and what your next step should be. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#415: Feeling Behind in Life? There Is No Template (comparison is terrible for self-worth & a waste of time)

2026/06/25

In this episode, I'm challenging one of the biggest assumptions people make about life success, timing, and what it really means to be "behind." Because what if the pressure you're putting on yourself isn't based on reality at all? If you've been comparing your life to everyone else's timeline, feeling like you've missed your chance, or wondering why you haven't reached certain milestones yet, this will hopefully snap you out of it and give you a completely different perspective. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#414: The Relationship Trap Few Admit: Choosing SAFETY Over a FEELING OF CERTAINTY (which ironically isn't "safe" at all)

2026/06/07

In this episode, I'm talking about a relationship trap that doesn't get discussed nearly enough: the difference between choosing someone because you genuinely want them - and - choosing someone because they seem less likely to hurt you. And while most people would never say that out loud, their dating choices often tell the REAL story. Plus, does someone's attractiveness make them less or more likely to cheat? Hmmm... LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#413: Do You Miss Your Ex - or - Do You Miss Having "Someone"? (breakup questions that can help you move on)

2026/06/01

You may assume that because you're still thinking about your ex, it must mean you're not over them. But is that REALLY the case?! The answer may reveal more than you expect. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#412: 5 Reasons People Refuse to Take Accountability After Hurting You

2026/05/23

Few things are more aggravating than being hurt by someone who refuses to simply own it. Instead of taking accountability, they make excuses, deflect, blame-shift, or act like YOU'RE somehow the problem. Huh??!! In this episode, I break down 5 reasons some people refuse to take accountability after hurting you. If you've ever thought, "How is this person seriously justifying this right now?" ... or been made to feel like you're going crazy, this one's for you. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#410: 10 Signs You're Acting Desperate in Dating or Post-Breakup (And Need to Stop)

2026/05/12

When emotions take over, people can start doing things that feel justified in the moment… but usually lead to more pain, more confusion, and less self-respect. The first way to avoid desperation in dating situations or after a breakup is to call yourself out on it. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#409: Stop Pouring Into People Who Are Just Drinking It Up (Overgiving, Boundaries, One-Sided Relationships)

2026/05/05

If you're tired of feeling drained, confused about someone's effort, or stuck in a situation where you're doing way more than your share - hello - this is your wake-up call... LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#408: ASK TRINA: "I've Lost Respect for a Friend Who Won't Move On" (+ The Truth About Friends Who Don't Actually Want Advice)

2026/04/18

We've all had THAT friend - and / or - BEEN that friend who won't move on, but also won't stop complaining. At what point does it drive too big of a wedge between two people? Also, what you want to keep in mind when it comes to giving friends advice... LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#407: 5 Reasons Why Your Ex Moved On Quickly After The Breakup

2026/03/25

After a breakup, nothing messes with your head more than seeing your ex move on fast. One minute you're still processing what happened… the next, THEY'RE posting, dating, or already acting like they've upgraded their entire life. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#406: The Hidden Danger of Giving a Relationship / Your Ex a Second Chance

2026/03/17

Have you ever reconnected with someone from your past and convinced yourself that things will be different this time? Second chances can feel hopeful… even exciting. But they can also come with a hidden risk that many people don't realize until they're already back in the dynamic. LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

#405: 5 Reasons to Stop Keeping the Door Open for Your Ex "Just in Case" (wanting your ex to come back, basically)

2026/03/13

You may not be actively pursuing your ex, but if you're still leaving the door open "just in case," it can quietly keep you stuck in the past... and that's not a good place to be... LISTEN NOW. Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST Check out Trina's breakup & dating merch: blockandshop.com

Podcast reviews

Read Breakup Boost: Advice to Get Over Heartbreak podcast reviews

4.8 out of 5

1061 reviews

★☆☆☆☆

Erin_Powell 2025/10/29

So negative.

I don’t understand the ratings on this podcast. The host is so negative and has little of value to say. Too much time is also devoted to ads.

★★★★☆

sweetietoots 2025/05/15

Emotionally mature

I think she has a healthy perspective and an emotionally mature perspective. The only reason for 4 starts is that she has too many ads.

★★★★★

Darby_Viola 2024/09/27

Worth Every Word. Saved my Life!!

Started listening to Trina after a year of suffering. Immediately she helped me. Her podcasts are like she is talking to you alone. Even if circumstan...

★★★★★

Kee_Audrey 2024/07/25

Five Stars and Beyond!

I have been listening to the "Breakup Boost" podcast for 2 years, and I must admit that the reason it took me such a long time to leave a review is th...

★★★★★

zzoorroo7 2024/04/24

Trina woke me up and freed me

I usually take breakups pretty ok.. but 3 years ago I went through a truly rough breakup. The relationship was toxic but I was unable to leave. Even a...

★★★★★

Styling Pam 2023/08/18

Your laugh makes it all seem ok!

Trina’s knowledge and style of delivery makes this podcast so special! Her unexpected, unique laugh inserted here and there help me lighten up on a to...

★★★★★

APolizzo538 2023/07/17

Great podcast for post break up

From a fellow podcaster Trina does an excellent job. She got me through my last break up and inspired me to start my own podcast so thank you Trina. a...

★★★★★

Xstellar1X 2023/06/19

Thank you!!!

The Home Wrecker pod cast is on point!! Thank you for sharing this point of view!

★★★★★

mtt_seattle 2023/05/08

Trina is legit Angel on earth.

I would not be as strong as I am today if it weren’t for Breakup Boost!! I’m going through a breakup after being together for a solid 8.5yrs, so times...

★★★★★

life changing fr 2023/04/15

LOVE HER

Yo I fr needed this advice. Really puts me in my place lol. She’s so SMART and I recommend this podcast to everyone! I am a waking billboard for it. I...

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